Mike Maclaine
10 HYROX races over 3 seasons: 3 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Maclaine at each race, oldest on the left; lower is faster.The best was 1:12:23 at Glasgow (Mar 2025); Mike Maclaine was 13:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:25:29 |
| Manchester | Nov 2024 | Open Men | 1:19:22 |
| Glasgow | Mar 2025 | Open Men | 1:12:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:06 faster (1:25:29 to 1:12:23).
This line shows the finish time of Mike Maclaine at each race, oldest on the left; lower is faster.The best was 1:03:57 at Berlin (May 2025); Mike Maclaine was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:07:40 |
| Berlin | May 2025 | Doubles Mixed | 1:03:57 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:05:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mike Maclaine at each race, oldest on the left; lower is faster.The best was 1:02:16 at London Olympia (Mar 2026); Mike Maclaine was 5:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Men | 1:07:21 |
| London Olympia | Mar 2026 | Pro Doubles Men | 1:02:16 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mike Maclaine at each race, oldest on the left; lower is faster.The best was 57:28 at Berlin (May 2025); Mike Maclaine was 1:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 57:28 |
| Katowice | Feb 2026 | Doubles Men | 58:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
313th of 3,498 Doubles Mixed (faster than 91%). Against the 96 who finished around 1:05:32: most time gained on the eight runs (1:16), most lost on sled push (0:20). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:51 | faster than 84% |
| SkiErg: | 4:17 | 4:18 | faster than 54% |
| Run 2: | 4:03 | 5:08 | faster than 91% |
| Sled push: | 2:31 | 2:26 | faster than 44% |
| Run 3: | 4:11 | 5:23 | faster than 93% |
| Sled pull: | 3:21 | 3:56 | faster than 79% |
| Run 4: | 4:13 | 5:24 | faster than 92% |
| Burpee broad jump: | 2:47 | 3:47 | faster than 88% |
| Run 5: | 4:12 | 5:29 | faster than 93% |
| Row: | 4:25 | 4:45 | faster than 82% |
| Run 6: | 4:09 | 5:25 | faster than 93% |
| Farmers carry: | 1:47 | 1:47 | faster than 51% |
| Run 7: | 4:05 | 5:27 | faster than 95% |
| Sandbag lunges: | 3:23 | 4:03 | faster than 78% |
| Run 8: | 4:09 | 5:30 | faster than 94% |
| Wall balls: | 4:02 | 4:45 | faster than 80% |
| Roxzone: | 5:06 | 6:34 | faster than 86% |
| Runs (8 km) | 33:52 | 43:45 | faster than 93% |
| Stations (8) | 26:33 | ||
| Finish | 1:05:26 | 1:22:06 | 313th of 3,498 · faster than 91% |
140th of 484 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:13 | faster than 59% |
| SkiErg: | 3:50 | 3:45 | faster than 36% |
| Run 2: | 3:56 | 4:02 | faster than 58% |
| Sled push: | 2:19 | 2:12 | faster than 39% |
| Run 3: | 4:02 | 4:17 | faster than 69% |
| Sled pull: | 3:39 | 3:39 | faster than 49% |
| Run 4: | 4:01 | 4:16 | faster than 65% |
| Burpee broad jump: | 1:55 | 2:38 | faster than 93% |
| Run 5: | 4:02 | 4:20 | faster than 70% |
| Row: | 3:58 | 4:10 | faster than 80% |
| Run 6: | 4:04 | 4:17 | faster than 64% |
| Farmers carry: | 1:38 | 1:41 | faster than 62% |
| Run 7: | 4:02 | 4:19 | faster than 71% |
| Sandbag lunges: | 2:58 | 3:33 | faster than 82% |
| Run 8: | 5:26 | 5:51 | faster than 69% |
| Wall balls: | 4:21 | 4:16 | faster than 46% |
| Roxzone: | 4:10 | 4:29 | faster than 67% |
| Runs (8 km) | 33:34 | 35:42 | faster than 68% |
| Stations (8) | 24:38 | ||
| Finish | 1:02:16 | 1:06:24 | 140th of 484 · faster than 71% |
33rd of 349 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 349 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:12 | faster than 92% |
| SkiErg: | 3:51 | 3:59 | faster than 71% |
| Run 2: | 3:50 | 4:50 | faster than 93% |
| Sled push: | 1:45 | 1:38 | faster than 30% |
| Run 3: | 4:03 | 5:06 | faster than 93% |
| Sled pull: | 2:13 | 2:50 | faster than 90% |
| Run 4: | 4:20 | 5:09 | faster than 83% |
| Burpee broad jump: | 2:42 | 3:10 | faster than 73% |
| Run 5: | 4:14 | 5:18 | faster than 90% |
| Row: | 3:48 | 4:14 | faster than 96% |
| Run 6: | 4:18 | 5:12 | faster than 85% |
| Farmers carry: | 1:27 | 1:35 | faster than 80% |
| Run 7: | 4:20 | 5:12 | faster than 87% |
| Sandbag lunges: | 2:39 | 3:21 | faster than 89% |
| Run 8: | 4:33 | 5:29 | faster than 85% |
| Wall balls: | 3:49 | 4:00 | faster than 64% |
| Roxzone: | 2:55 | 3:57 | faster than 87% |
| Runs (8 km) | 33:49 | 41:52 | faster than 89% |
| Stations (8) | 22:14 | ||
| Finish | 58:54 | 1:11:02 | 33rd of 349 · faster than 90% |
164th of 304 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:41 | faster than 52% |
| SkiErg: | 3:45 | 3:49 | faster than 66% |
| Run 2: | 4:03 | 4:01 | faster than 46% |
| Sled push: | 2:17 | 2:13 | faster than 45% |
| Run 3: | 4:11 | 4:18 | faster than 59% |
| Sled pull: | 4:10 | 4:08 | faster than 48% |
| Run 4: | 4:18 | 4:18 | faster than 50% |
| Burpee broad jump: | 3:04 | 2:38 | faster than 26% |
| Run 5: | 4:35 | 4:24 | faster than 39% |
| Row: | 4:17 | 4:12 | faster than 35% |
| Run 6: | 4:25 | 4:21 | faster than 46% |
| Farmers carry: | 1:35 | 1:37 | faster than 60% |
| Run 7: | 4:25 | 4:24 | faster than 48% |
| Sandbag lunges: | 3:02 | 3:17 | faster than 67% |
| Run 8: | 4:43 | 4:23 | faster than 33% |
| Wall balls: | 4:16 | 4:12 | faster than 42% |
| Roxzone: | 5:45 | 5:02 | faster than 21% |
| Runs (8 km) | 35:15 | 34:48 | faster than 47% |
| Stations (8) | 26:26 | ||
| Finish | 1:07:21 | 1:06:39 | 164th of 304 · faster than 46% |
96th of 1,821 Doubles Men (faster than 94%). Against the 57 who finished around 57:26: most time gained on sled pull (0:16), most lost on the eight runs (0:16). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:43 | faster than 93% |
| SkiErg: | 3:42 | 3:56 | faster than 87% |
| Run 2: | 3:30 | 4:16 | faster than 94% |
| Sled push: | 1:46 | 1:44 | faster than 46% |
| Run 3: | 3:39 | 4:30 | faster than 93% |
| Sled pull: | 2:20 | 2:56 | faster than 91% |
| Run 4: | 3:41 | 4:32 | faster than 92% |
| Burpee broad jump: | 2:23 | 3:05 | faster than 89% |
| Run 5: | 3:41 | 4:39 | faster than 93% |
| Row: | 4:07 | 4:19 | faster than 78% |
| Run 6: | 3:41 | 4:34 | faster than 92% |
| Farmers carry: | 1:25 | 1:33 | faster than 72% |
| Run 7: | 3:41 | 4:34 | faster than 94% |
| Sandbag lunges: | 2:28 | 3:23 | faster than 96% |
| Run 8: | 4:38 | 5:45 | faster than 92% |
| Wall balls: | 3:36 | 4:06 | faster than 89% |
| Roxzone: | 6:15 | 8:02 | faster than 95% |
| Runs (8 km) | 29:31 | 36:40 | faster than 94% |
| Stations (8) | 21:47 | ||
| Finish | 57:28 | 1:09:51 | 96th of 1,821 · faster than 94% |
156th of 1,421 Doubles Mixed (faster than 89%). Against the 43 who finished around 1:03:37: most time gained on sandbag lunges (0:24), most lost on wall balls (0:19). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 3:58 | faster than 91% |
| SkiErg: | 4:07 | 4:10 | faster than 58% |
| Run 2: | 3:58 | 4:34 | faster than 85% |
| Sled push: | 2:02 | 2:00 | faster than 47% |
| Run 3: | 4:12 | 4:43 | faster than 82% |
| Sled pull: | 2:49 | 3:24 | faster than 87% |
| Run 4: | 4:02 | 4:45 | faster than 87% |
| Burpee broad jump: | 2:43 | 3:23 | faster than 84% |
| Run 5: | 4:07 | 4:49 | faster than 86% |
| Row: | 4:07 | 4:30 | faster than 92% |
| Run 6: | 4:13 | 4:46 | faster than 81% |
| Farmers carry: | 1:32 | 1:41 | faster than 75% |
| Run 7: | 4:04 | 4:47 | faster than 88% |
| Sandbag lunges: | 2:40 | 3:45 | faster than 96% |
| Run 8: | 5:05 | 6:02 | faster than 88% |
| Wall balls: | 4:00 | 4:11 | faster than 62% |
| Roxzone: | 7:07 | 8:23 | faster than 86% |
| Runs (8 km) | 32:54 | 38:21 | faster than 87% |
| Stations (8) | 24:00 | ||
| Finish | 1:03:57 | 1:14:06 | 156th of 1,421 · faster than 89% |
136th of 956 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 5:15 | faster than 84% |
| SkiErg: | 4:05 | 4:09 | faster than 62% |
| Run 2: | 4:17 | 4:59 | faster than 87% |
| Sled push: | 2:02 | 2:00 | faster than 46% |
| Run 3: | 4:29 | 5:11 | faster than 87% |
| Sled pull: | 3:09 | 3:31 | faster than 71% |
| Run 4: | 4:33 | 5:13 | faster than 84% |
| Burpee broad jump: | 3:27 | 3:21 | faster than 45% |
| Run 5: | 4:37 | 5:19 | faster than 85% |
| Row: | 4:25 | 4:37 | faster than 71% |
| Run 6: | 4:37 | 5:17 | faster than 84% |
| Farmers carry: | 1:37 | 1:46 | faster than 72% |
| Run 7: | 4:31 | 5:19 | faster than 88% |
| Sandbag lunges: | 2:56 | 3:52 | faster than 90% |
| Run 8: | 5:50 | 6:47 | faster than 84% |
| Wall balls: | 4:04 | 4:48 | faster than 88% |
| Roxzone: | 4:35 | 5:21 | faster than 81% |
| Runs (8 km) | 37:24 | 43:40 | faster than 86% |
| Stations (8) | 25:45 | ||
| Finish | 1:07:40 | 1:17:23 | 136th of 956 · faster than 85% |
646th of 3,034 Open Men (faster than 78%). Against the 92 who finished around 1:11:58: most time gained on the eight runs (1:06), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:36 | faster than 79% |
| SkiErg: | 4:30 | 4:22 | faster than 33% |
| Run 2: | 4:35 | 5:02 | faster than 76% |
| Sled push: | 3:00 | 2:52 | faster than 41% |
| Run 3: | 4:41 | 5:22 | faster than 84% |
| Sled pull: | 3:35 | 4:24 | faster than 84% |
| Run 4: | 4:36 | 5:21 | faster than 88% |
| Burpee broad jump: | 5:10 | 5:20 | faster than 54% |
| Run 5: | 4:48 | 5:36 | faster than 85% |
| Row: | 4:29 | 4:43 | faster than 78% |
| Run 6: | 4:51 | 5:28 | faster than 78% |
| Farmers carry: | 2:01 | 2:04 | faster than 54% |
| Run 7: | 4:44 | 5:29 | faster than 85% |
| Sandbag lunges: | 3:55 | 4:59 | faster than 86% |
| Run 8: | 4:00 | 4:41 | faster than 78% |
| Wall balls: | 5:43 | 6:31 | faster than 68% |
| Roxzone: | 4:40 | 4:55 | faster than 58% |
| Runs (8 km) | 35:25 | 40:58 | faster than 84% |
| Stations (8) | 32:23 | ||
| Finish | 1:12:23 | 1:22:00 | 646th of 3,034 · faster than 78% |
558th of 1,206 Open Men (faster than 53%). Against the 36 who finished around 1:19:10: most time gained on the eight runs (0:59), most lost on burpee broad jump (1:29). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:30 | faster than 53% |
| SkiErg: | 4:34 | 4:16 | faster than 19% |
| Run 2: | 4:46 | 4:54 | faster than 57% |
| Sled push: | 3:17 | 2:26 | faster than 9% |
| Run 3: | 4:49 | 5:12 | faster than 70% |
| Sled pull: | 4:00 | 4:16 | faster than 64% |
| Run 4: | 5:01 | 5:14 | faster than 60% |
| Burpee broad jump: | 6:29 | 5:08 | faster than 21% |
| Run 5: | 5:10 | 5:19 | faster than 59% |
| Row: | 4:29 | 4:35 | faster than 63% |
| Run 6: | 5:12 | 5:16 | faster than 53% |
| Farmers carry: | 1:51 | 1:58 | faster than 61% |
| Run 7: | 5:03 | 5:16 | faster than 61% |
| Sandbag lunges: | 4:20 | 4:56 | faster than 71% |
| Run 8: | 5:42 | 5:43 | faster than 51% |
| Wall balls: | 5:52 | 6:03 | faster than 54% |
| Roxzone: | 5:28 | 5:39 | faster than 55% |
| Runs (8 km) | 39:07 | 40:49 | faster than 61% |
| Stations (8) | 34:52 | ||
| Finish | 1:19:22 | 1:20:16 | 558th of 1,206 · faster than 53% |
1,371st of 2,732 Open Men (faster than 49%). Against the 81 who finished around 1:25:29: most time gained on the eight runs (3:03), most lost on burpee broad jump (2:06). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:16 | faster than 93% |
| SkiErg: | 4:38 | 4:23 | faster than 24% |
| Run 2: | 4:11 | 4:36 | faster than 77% |
| Sled push: | 3:28 | 2:51 | faster than 17% |
| Run 3: | 4:20 | 4:54 | faster than 83% |
| Sled pull: | 5:30 | 4:53 | faster than 30% |
| Run 4: | 4:30 | 4:58 | faster than 75% |
| Burpee broad jump: | 7:51 | 5:51 | faster than 17% |
| Run 5: | 4:46 | 5:10 | faster than 69% |
| Row: | 4:40 | 4:46 | faster than 59% |
| Run 6: | 5:03 | 5:02 | faster than 49% |
| Farmers carry: | 2:29 | 2:06 | faster than 26% |
| Run 7: | 4:50 | 5:02 | faster than 60% |
| Sandbag lunges: | 4:47 | 5:05 | faster than 59% |
| Run 8: | 5:28 | 5:32 | faster than 52% |
| Wall balls: | 7:46 | 6:43 | faster than 31% |
| Roxzone: | 7:01 | 7:31 | faster than 61% |
| Runs (8 km) | 37:24 | 40:42 | faster than 72% |
| Stations (8) | 41:09 | ||
| Finish | 1:25:29 | 1:25:29 | 1371st of 2,732 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 3:00 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:35 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:10 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:29 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Manchester 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:55 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 5:43 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:25 | Glasgow 2025 · best of 3 | 41:47 |
| Roxzone | 4:40 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Katie Bochenski2 races
- Matthew Quinn2 races
- Edem Tossou Edem Atchou1 race
- Katherine O’Hara1 race
- Scott Hitchcock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 34% |
| Push | 42% |
| Pull | 85% |
| BBJ | 55% |
| Row | 78% |
| Carry | 55% |
| Lunges | 87% |
| Wall balls | 68% |
| Roxzone | 59% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:33 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 35:28 running, 32:23 at the stations and 4:40 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:36 |
| SkiErg | 4:30 | 4:22 |
| Run 2 | 4:35 | 5:02 |
| Sled push | 3:00 | 2:52 |
| Run 3 | 4:41 | 5:22 |
| Sled pull | 3:35 | 4:24 |
| Run 4 | 4:36 | 5:21 |
| Burpee broad jump | 5:10 | 5:20 |
| Run 5 | 4:48 | 5:36 |
| Row | 4:29 | 4:43 |
| Run 6 | 4:51 | 5:28 |
| Farmers carry | 2:01 | 2:04 |
| Run 7 | 4:44 | 5:29 |
| Sandbag lunges | 3:55 | 4:59 |
| Run 8 | 4:00 | 4:41 |
| Wall balls | 5:43 | 6:31 |
| Roxzone | 4:40 | 4:55 |
| Finish | 1:12:23 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:23.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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