Michelle Okelly
10 HYROX results (1 solo, 9 in a team) over 2 seasons. Personal bests: Open Women 1:31:15 (London ExCeL 2025) · Doubles Mixed 1:14:02 (Birmingham 2025) · Pro Doubles Women 1:20:23 (Glasgow 2026) · Doubles Women 1:16:50 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Michelle O’Kelly, Lynsey Hutchinsonwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:41:17 | 180th of 196 | 57:16 | 37:17 | 6:44 | splitsSkiErg4:45Sled push3:18Sled pull4:54Burpee broad jump4:19Row5:26Farmers carry3:02Sandbag lunges5:51Wall balls5:42Run 16:47Run 26:18Run 36:42Run 47:01Run 57:18Run 67:38Run 77:02Run 88:32Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Nicky Warnes, Michelle OKellywhat the whole field did → | Pro Doubles Women · team 40-44 | 1:20:23 | 116th of 215 | 42:51 | 32:03 | 5:33 | splitsSkiErg4:35Sled push2:32Sled pull4:01Burpee broad jump4:30Row5:11Farmers carry1:55Sandbag lunges4:30Wall balls4:49Run 15:25Run 25:12Run 35:14Run 45:13Run 55:14Run 65:13Run 75:19Run 86:04Full report for this race → |
| Manchester 2026 22 Jan 2026team: Catherine Fiddler, Michelle Okellywhat the whole field did → | Doubles Women · team 35-39 | 1:16:50 | top 22% 325/1,546 | 41:33 | 30:29 | 4:52 | splitsSkiErg4:30Sled push2:09Sled pull4:00Burpee broad jump4:24Row4:59Farmers carry2:14Sandbag lunges3:59Wall balls4:14Run 13:41Run 25:18Run 35:35Run 45:36Run 55:41Run 65:38Run 75:29Run 84:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:31:15 | 1467th of 2,921 | 37:44* | 40:30* | 13:05 | splitsSkiErg5:45Sled push2:51Sled pull4:54Burpee broad jump6:43Row5:52Farmers carry2:07Sandbag lunges5:33Wall balls6:45Run 13:38Run 24:28Run 34:35Run 44:44Run 54:35Run 64:37Run 74:37Run 86:33Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Michelle O’Kelly, Noel O’Kellywhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:02 | top 32% 669/2,158 | 40:37 | 27:02 | 6:27 | splitsSkiErg4:15Sled push2:09Sled pull3:37Burpee broad jump3:23Row4:32Farmers carry1:43Sandbag lunges3:38Wall balls3:45Run 15:50Run 24:56Run 35:03Run 44:52Run 55:08Run 64:59Run 74:53Run 85:00Full report for this race → |
| Berlin 2025 17 May 2025team: Michelle O’Kelly, Noel O’Kellywhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:48 | 753rd of 1,421 | 38:48 | 27:38 | 8:26 | splitsSkiErg4:13Sled push2:14Sled pull3:28Burpee broad jump3:33Row4:38Farmers carry1:49Sandbag lunges3:44Wall balls3:59Run 14:02Run 24:38Run 34:48Run 44:43Run 54:46Run 64:49Run 74:58Run 86:07Full report for this race → |
| Málaga 2025 22 Mar 2025team: Michelle Okelly, Nicky Warneswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:22:05 | 43rd of 68 | 43:23 | 31:07 | 7:39 | splitsSkiErg4:29Sled push2:21Sled pull4:35Burpee broad jump4:18Row5:03Farmers carry1:44Sandbag lunges4:17Wall balls4:20Run 14:42Run 25:23Run 35:35Run 45:39Run 55:27Run 65:26Run 75:31Run 85:45Full report for this race → |
| Manchester 2025 24 Jan 2025team: Michelle Okelly, Noel Okellywhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:14 | 378th of 733 | 44:50 | 26:57 | 7:29 | splitsSkiErg4:13Sled push1:57Sled pull3:45Burpee broad jump3:16Row4:38Farmers carry1:37Sandbag lunges3:26Wall balls4:05Run 13:55Run 25:16Run 36:06Run 45:49Run 56:33Run 65:39Run 75:42Run 85:50Full report for this race → |
| Manchester 2024 9 Nov 2024team: Michelle Okelly, Vivienne Ruscittiwhat the whole field did → | Doubles Women · team 40-49 | 1:27:29 | 315th of 486 | 50:28 | 30:54 | 6:10 | splitsSkiErg4:36Sled push1:31Sled pull4:01Burpee broad jump5:15Row5:11Farmers carry1:44Sandbag lunges4:26Wall balls4:10Run 14:36Run 26:19Run 36:29Run 46:32Run 56:29Run 66:35Run 76:41Run 86:50Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Michelle Okelly, Noel Okellywhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:17 | top 49% 674/1,389 | 43:36 | 28:07 | 8:38 | splitsSkiErg4:19Sled push1:53Sled pull4:02Burpee broad jump3:46Row4:45Farmers carry1:31Sandbag lunges3:52Wall balls3:59Run 16:21Run 25:18Run 35:21Run 45:25Run 55:18Run 65:12Run 75:19Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:31 against the typical Open Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.