GER Michelle Gausling
21 HYROX races over 3 seasons: 19 solo, 2 in a team with 2 partners.
Best Open Women time1:26:49London Olympia (EMEA Championship) 2026
Best Open Women place78thof 188 · Rio de Janeiro 2025
Latest race1:46:03Hamburg Hamb · Pro Women9:23 slower than Michelle's best Pro Women time (1:36:40)
Strongest part of the raceRowfaster than 58% of Open Women at London Olympia (EMEA Championship) 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Gausling at each race, oldest on the left; lower is faster.The best was 1:26:49 at London Olympia (EMEA Championship) (Mar 2026); Michelle Gausling was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:39:37 |
| Frankfurt | Dec 2024 | Open Women | 1:37:27 |
| Vienna | Feb 2025 | Open Women | 1:33:29 |
| Karlsruhe | Mar 2025 | Open Women | 1:32:26 |
| Cologne | Apr 2025 | Open Women | 1:36:01 |
| Berlin | May 2025 | Open Women | 1:27:59 |
| Oslo | Sep 2025 | Open Women | 1:31:59 |
| Paris | Oct 2025 | Open Women | 1:35:06 |
| Rio de Janeiro | Nov 2025 | Open Women | 1:31:58 |
| Amsterdam | Jan 2026 | Open Women | 1:34:36 |
| Nice | Feb 2026 | Open Women | 1:32:23 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:26:49 |
| Berlin | May 2026 | Open Women | 1:41:45 |
| Geneva | Oct 2026 | Open Women | 1:36:25 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:48 faster (1:39:37 to 1:26:49).
This line shows the finish time of Michelle Gausling at each race, oldest on the left; lower is faster.The best was 1:36:40 at Hamburg (Oct 2025); Michelle Gausling was 2:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Women | 1:48:09 |
| Hamburg | Oct 2025 | Pro Women | 1:36:40 |
| Stockholm | Dec 2025 | Pro Women | 1:44:36 |
| Cologne | Apr 2026 | Pro Women | 1:45:29 |
| Hamburg | Oct 2026 | Pro Women | 1:46:03 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
Every race
Tap a result for its full report21 results at 19 races
Pro Women, 25-29 1:46:03 236th of 267; 52nd of 57 aged 25-29 42:41 53:04 10:22 Runs 42:41 · Stations 53:04 · Roxzone 10:22
236th of 267 Pro Women (faster than 11%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:29 | faster than 55% |
| SkiErg: | 5:14 | 4:48 | faster than 8% |
| Run 2: | 5:26 | 4:59 | faster than 24% |
| Sled push: | 7:03 | 4:02 | faster than 3% |
| Run 3: | 5:25 | 5:14 | faster than 37% |
| Sled pull: | 7:09 | 5:02 | faster than 4% |
| Run 4: | 5:30 | 5:17 | faster than 36% |
| Burpee broad jump: | 7:35 | 5:13 | faster than 8% |
| Run 5: | 5:38 | 5:27 | faster than 38% |
| Row: | 5:04 | 4:59 | faster than 39% |
| Run 6: | 5:32 | 5:20 | faster than 38% |
| Farmers carry: | 3:43 | 2:29 | faster than 7% |
| Run 7: | 5:43 | 5:23 | faster than 32% |
| Sandbag lunges: | 7:58 | 5:14 | faster than 7% |
| Run 8: | 5:07 | 4:44 | faster than 31% |
| Wall balls: | 9:18 | 6:11 | faster than 12% |
| Roxzone: | 10:22 | 6:00 | faster than 3% |
| Runs (8 km) | 42:41 | 41:06 | faster than 36% |
| Stations (8) | 53:04 | ||
| Finish | 1:46:03 | 1:25:59 | 236th of 267 · faster than 11% |
Open Women, 25-29 1:36:25 587th of 1,082; 162nd of 270 aged 25-29 44:59 41:42 9:49 Runs 44:59 · Stations 41:42 · Roxzone 9:49
587th of 1,082 Open Women (faster than 45%). Against the 33 who finished around 1:36:49: most time gained on the eight runs (1:04), most lost on the roxzone (1:52). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:57 | faster than 61% |
| SkiErg: | 5:39 | 5:31 | faster than 37% |
| Run 2: | 5:23 | 5:19 | faster than 46% |
| Sled push: | 3:24 | 3:22 | faster than 48% |
| Run 3: | 5:15 | 5:34 | faster than 67% |
| Sled pull: | 5:12 | 5:23 | faster than 56% |
| Run 4: | 5:18 | 5:33 | faster than 62% |
| Burpee broad jump: | 7:03 | 6:44 | faster than 42% |
| Run 5: | 5:34 | 5:45 | faster than 57% |
| Row: | 5:21 | 5:40 | faster than 80% |
| Run 6: | 5:27 | 5:33 | faster than 55% |
| Farmers carry: | 2:10 | 2:14 | faster than 58% |
| Run 7: | 5:33 | 5:33 | faster than 49% |
| Sandbag lunges: | 5:38 | 5:05 | faster than 35% |
| Run 8: | 6:47 | 6:35 | faster than 43% |
| Wall balls: | 7:15 | 6:55 | faster than 44% |
| Roxzone: | 9:49 | 7:39 | faster than 16% |
| Runs (8 km) | 44:59 | 46:00 | faster than 56% |
| Stations (8) | 41:42 | ||
| Finish | 1:36:25 | 1:35:08 | 587th of 1,082 · faster than 45% |
Open Women, 25-29 1:41:45 1714th of 2,614; 407th of 593 aged 25-29 41:46* 41:27* 18:36 Runs 41:46 · Stations 41:27 · Roxzone 18:36
1,714th of 2,614 Open Women (faster than 34%). Against the 73 who finished around 1:40:01: most time gained on wall balls (1:14), most lost on the roxzone (1:42). Runs 5 to 8 took 5:39 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:55 | faster than 72% |
| SkiErg: | 5:14 | 5:12 | faster than 47% |
| Run 2: | 4:20 | 4:18 | faster than 47% |
| Sled push: | 3:43 | 2:56 | faster than 14% |
| Run 3: | 4:48 | 4:30 | faster than 33% |
| Sled pull: | 5:33 | 4:56 | faster than 30% |
| Run 4: | 5:21 | 4:36 | faster than 16% |
| Burpee broad jump: | 7:29 | 6:40 | faster than 34% |
| Run 5: | 4:33 | 4:43 | faster than 59% |
| Row: | 5:11 | 5:27 | faster than 76% |
| Run 6: | 5:11 | 4:39 | faster than 24% |
| Farmers carry: | 2:47 | 2:23 | faster than 24% |
| Run 7: | 5:36 | 4:42 | faster than 13% |
| Sandbag lunges: | 5:22 | 5:08 | faster than 43% |
| Run 8: | 8:25 | 6:48 | faster than 13% |
| Wall balls: | 6:08 | 6:38 | faster than 60% |
| Roxzone: | 18:36 | 15:52 | faster than 18% |
| Runs (8 km) | 41:46 | 38:16 | faster than 27% |
| Stations (8) | 41:27 | ||
| Finish | 1:41:45 | 1:35:08 | 1714th of 2,614 · faster than 34% |
Pro Women, 25-29 1:45:29 176th of 216; 51st of 54 aged 25-29 43:18 53:03 9:14 Runs 43:18 · Stations 53:03 · Roxzone 9:14
176th of 216 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:00 | faster than 45% |
| SkiErg: | 5:26 | 4:49 | faster than 5% |
| Run 2: | 5:08 | 5:04 | faster than 45% |
| Sled push: | 5:57 | 4:15 | faster than 7% |
| Run 3: | 5:44 | 5:26 | faster than 35% |
| Sled pull: | 6:44 | 5:21 | faster than 13% |
| Run 4: | 5:31 | 5:26 | faster than 44% |
| Burpee broad jump: | 7:49 | 5:11 | faster than 11% |
| Run 5: | 5:34 | 5:32 | faster than 48% |
| Row: | 5:20 | 5:12 | faster than 34% |
| Run 6: | 5:46 | 5:24 | faster than 34% |
| Farmers carry: | 3:43 | 2:33 | faster than 9% |
| Run 7: | 5:47 | 5:32 | faster than 39% |
| Sandbag lunges: | 7:11 | 5:14 | faster than 11% |
| Run 8: | 5:48 | 5:14 | faster than 30% |
| Wall balls: | 10:53 | 6:36 | faster than 9% |
| Roxzone: | 9:14 | 6:11 | faster than 7% |
| Runs (8 km) | 43:18 | 41:45 | faster than 42% |
| Stations (8) | 53:03 | ||
| Finish | 1:45:29 | 1:27:02 | 176th of 216 · faster than 18% |
Open Women, 25-29 1:26:49 336th of 508; 67th of 96 aged 25-29 41:54 38:22 6:38 Runs 41:54 · Stations 38:22 · Roxzone 6:38
336th of 508 Open Women (faster than 33%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:40 | faster than 44% |
| SkiErg: | 5:14 | 4:57 | faster than 24% |
| Run 2: | 4:53 | 4:36 | faster than 35% |
| Sled push: | 2:44 | 2:14 | faster than 18% |
| Run 3: | 4:56 | 4:45 | faster than 41% |
| Sled pull: | 4:40 | 4:31 | faster than 43% |
| Run 4: | 4:58 | 4:46 | faster than 40% |
| Burpee broad jump: | 6:38 | 5:23 | faster than 26% |
| Run 5: | 5:08 | 4:58 | faster than 41% |
| Row: | 5:04 | 5:08 | faster than 58% |
| Run 6: | 5:09 | 4:51 | faster than 36% |
| Farmers carry: | 2:29 | 2:06 | faster than 23% |
| Run 7: | 5:03 | 4:51 | faster than 39% |
| Sandbag lunges: | 4:57 | 4:17 | faster than 29% |
| Run 8: | 7:05 | 6:48 | faster than 42% |
| Wall balls: | 6:36 | 5:39 | faster than 32% |
| Roxzone: | 6:38 | 5:20 | faster than 21% |
| Runs (8 km) | 41:54 | 40:45 | faster than 42% |
| Stations (8) | 38:22 | ||
| Finish | 1:26:49 | 1:21:09 | 336th of 508 · faster than 33% |
Open Women, 25-29 1:32:23 662nd of 1,308; 214th of 414 aged 25-29 43:52 40:13 8:22 Runs 43:52 · Stations 40:13 · Roxzone 8:22
662nd of 1,308 Open Women (faster than 49%). Against the 40 who finished around 1:32:09: most time gained on the eight runs (1:29), most lost on the roxzone (1:26). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:33 | faster than 57% |
| SkiErg: | 5:30 | 5:19 | faster than 32% |
| Run 2: | 5:14 | 5:22 | faster than 57% |
| Sled push: | 2:57 | 2:41 | faster than 31% |
| Run 3: | 5:23 | 5:38 | faster than 62% |
| Sled pull: | 5:04 | 5:32 | faster than 66% |
| Run 4: | 5:26 | 5:39 | faster than 59% |
| Burpee broad jump: | 6:48 | 6:26 | faster than 41% |
| Run 5: | 5:35 | 5:48 | faster than 60% |
| Row: | 5:11 | 5:23 | faster than 70% |
| Run 6: | 5:25 | 5:42 | faster than 62% |
| Farmers carry: | 2:33 | 2:09 | faster than 21% |
| Run 7: | 5:27 | 5:41 | faster than 61% |
| Sandbag lunges: | 5:14 | 5:04 | faster than 45% |
| Run 8: | 6:02 | 5:50 | faster than 43% |
| Wall balls: | 6:56 | 6:56 | faster than 50% |
| Roxzone: | 8:22 | 6:59 | faster than 23% |
| Runs (8 km) | 43:52 | 45:24 | faster than 58% |
| Stations (8) | 40:13 | ||
| Finish | 1:32:23 | 1:32:09 | 662nd of 1,308 · faster than 49% |
Doubles Mixed, team 30-34, with Marc Linn 1:13:44 441st of 1,610; 134th of 426 aged 30-34 41:44 26:20 5:45 Runs 41:44 · Stations 26:20 · Roxzone 5:45
441st of 1,610 Doubles Mixed (faster than 72%). Against the 50 who finished around 1:13:08: most time gained on sandbag lunges (0:21), most lost on the eight runs (1:16). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:30 | faster than 74% |
| SkiErg: | 4:14 | 4:23 | faster than 70% |
| Run 2: | 4:53 | 5:14 | faster than 66% |
| Sled push: | 2:07 | 2:02 | faster than 41% |
| Run 3: | 5:22 | 5:33 | faster than 58% |
| Sled pull: | 3:46 | 3:55 | faster than 57% |
| Run 4: | 5:21 | 5:32 | faster than 60% |
| Burpee broad jump: | 3:02 | 3:25 | faster than 70% |
| Run 5: | 5:17 | 5:41 | faster than 67% |
| Row: | 4:35 | 4:40 | faster than 60% |
| Run 6: | 5:11 | 5:34 | faster than 68% |
| Farmers carry: | 1:23 | 1:42 | faster than 93% |
| Run 7: | 5:17 | 5:40 | faster than 67% |
| Sandbag lunges: | 3:18 | 4:01 | faster than 82% |
| Run 8: | 5:30 | 5:37 | faster than 55% |
| Wall balls: | 3:55 | 4:35 | faster than 84% |
| Roxzone: | 5:45 | 6:10 | faster than 65% |
| Runs (8 km) | 41:44 | 44:23 | faster than 66% |
| Stations (8) | 26:20 | ||
| Finish | 1:13:44 | 1:19:58 | 441st of 1,610 · faster than 72% |
Open Women, 25-29 1:34:36 963rd of 1,697; 257th of 431 aged 25-29 44:28 41:07 9:06 Runs 44:28 · Stations 41:07 · Roxzone 9:06
963rd of 1,697 Open Women (faster than 43%). Against the 52 who finished around 1:34:00: most time gained on the eight runs (1:48), most lost on the roxzone (1:30). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:27 | faster than 75% |
| SkiErg: | 5:19 | 5:05 | faster than 25% |
| Run 2: | 5:20 | 5:32 | faster than 60% |
| Sled push: | 3:09 | 2:49 | faster than 28% |
| Run 3: | 5:34 | 5:45 | faster than 59% |
| Sled pull: | 5:32 | 5:22 | faster than 44% |
| Run 4: | 5:30 | 5:48 | faster than 64% |
| Burpee broad jump: | 7:00 | 6:25 | faster than 37% |
| Run 5: | 6:04 | 5:55 | faster than 42% |
| Row: | 5:09 | 5:18 | faster than 67% |
| Run 6: | 5:46 | 5:50 | faster than 52% |
| Farmers carry: | 2:26 | 2:06 | faster than 21% |
| Run 7: | 5:34 | 5:46 | faster than 59% |
| Sandbag lunges: | 5:26 | 4:59 | faster than 34% |
| Run 8: | 6:44 | 6:34 | faster than 44% |
| Wall balls: | 7:06 | 6:39 | faster than 40% |
| Roxzone: | 9:06 | 7:21 | faster than 20% |
| Runs (8 km) | 44:28 | 45:42 | faster than 57% |
| Stations (8) | 41:07 | ||
| Finish | 1:34:36 | 1:32:22 | 963rd of 1,697 · faster than 43% |
Pro Women, 25-29 1:44:36 199th of 208; 39th of 40 aged 25-29 42:57 51:34 10:09 Runs 42:57 · Stations 51:34 · Roxzone 10:09
199th of 208 Pro Women (faster than 4%).
| Part | Time | Typical here | vs 208 Pro Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:15 | faster than 34% |
| SkiErg: | 5:20 | 4:43 | faster than 3% |
| Run 2: | 5:12 | 4:24 | faster than 9% |
| Sled push: | 5:08 | 3:23 | faster than 4% |
| Run 3: | 5:35 | 4:38 | faster than 8% |
| Sled pull: | 6:40 | 5:05 | faster than 11% |
| Run 4: | 5:32 | 4:38 | faster than 12% |
| Burpee broad jump: | 7:04 | 5:02 | faster than 5% |
| Run 5: | 5:20 | 4:46 | faster than 17% |
| Row: | 5:23 | 4:53 | faster than 5% |
| Run 6: | 5:19 | 4:41 | faster than 16% |
| Farmers carry: | 2:49 | 2:10 | faster than 14% |
| Run 7: | 5:28 | 4:46 | faster than 15% |
| Sandbag lunges: | 7:14 | 4:39 | faster than 3% |
| Run 8: | 6:02 | 5:09 | faster than 15% |
| Wall balls: | 11:56 | 5:58 | faster than 1% |
| Roxzone: | 10:09 | 6:36 | faster than 3% |
| Runs (8 km) | 42:57 | 37:10 | faster than 15% |
| Stations (8) | 51:34 | ||
| Finish | 1:44:36 | 1:19:48 | 199th of 208 · faster than 4% |
Open Women, 25-29 1:31:58 78th of 188; 21st of 45 aged 25-29 42:54 41:12 7:55 Runs 42:54 · Stations 41:12 · Roxzone 7:55
78th of 188 Open Women (faster than 58%).
| Part | Time | Typical here | vs 188 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:41 | faster than 81% |
| SkiErg: | 5:31 | 5:29 | faster than 45% |
| Run 2: | 5:32 | 5:55 | faster than 70% |
| Sled push: | 3:36 | 2:44 | faster than 15% |
| Run 3: | 5:42 | 6:04 | faster than 70% |
| Sled pull: | 5:28 | 6:12 | faster than 72% |
| Run 4: | 5:24 | 6:07 | faster than 83% |
| Burpee broad jump: | 7:36 | 6:16 | faster than 28% |
| Run 5: | 5:50 | 6:18 | faster than 70% |
| Row: | 5:29 | 5:31 | faster than 54% |
| Run 6: | 5:34 | 6:15 | faster than 78% |
| Farmers carry: | 1:47 | 2:13 | faster than 90% |
| Run 7: | 5:22 | 6:07 | faster than 83% |
| Sandbag lunges: | 5:10 | 4:58 | faster than 41% |
| Run 8: | 5:21 | 5:48 | faster than 65% |
| Wall balls: | 6:35 | 5:55 | faster than 34% |
| Roxzone: | 7:55 | 6:47 | faster than 26% |
| Runs (8 km) | 42:54 | 48:20 | faster than 82% |
| Stations (8) | 41:12 | ||
| Finish | 1:31:58 | 1:34:47 | 78th of 188 · faster than 58% |
Open Women, 25-29 1:35:06 633rd of 1,462; 196th of 447 aged 25-29 46:37 38:43 9:49 Runs 46:37 · Stations 38:43 · Roxzone 9:49
633rd of 1,462 Open Women (faster than 56%). Against the 48 who finished around 1:35:39: most time gained on sled pull (0:44), most lost on the roxzone (2:40). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:54 | faster than 71% |
| SkiErg: | 5:11 | 5:11 | faster than 52% |
| Run 2: | 5:28 | 5:42 | faster than 60% |
| Sled push: | 3:37 | 3:07 | faster than 24% |
| Run 3: | 6:04 | 6:01 | faster than 47% |
| Sled pull: | 5:10 | 6:10 | faster than 81% |
| Run 4: | 5:42 | 6:00 | faster than 62% |
| Burpee broad jump: | 6:24 | 6:54 | faster than 60% |
| Run 5: | 5:51 | 6:08 | faster than 61% |
| Row: | 5:05 | 5:24 | faster than 80% |
| Run 6: | 5:48 | 6:01 | faster than 59% |
| Farmers carry: | 1:52 | 2:11 | faster than 83% |
| Run 7: | 6:25 | 6:03 | faster than 36% |
| Sandbag lunges: | 4:58 | 5:35 | faster than 68% |
| Run 8: | 6:51 | 6:41 | faster than 44% |
| Wall balls: | 6:26 | 7:09 | faster than 63% |
| Roxzone: | 9:49 | 7:16 | faster than 12% |
| Runs (8 km) | 46:37 | 47:39 | faster than 55% |
| Stations (8) | 38:43 | ||
| Finish | 1:35:06 | 1:37:33 | 633rd of 1,462 · faster than 56% |
Pro Women, 25-29 1:36:40 170th of 203; 44th of 49 aged 25-29 42:54 43:22 10:27 Runs 42:54 · Stations 43:22 · Roxzone 10:27
170th of 203 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 203 Pro Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:07 | faster than 36% |
| SkiErg: | 4:58 | 4:45 | faster than 20% |
| Run 2: | 4:54 | 4:22 | faster than 28% |
| Sled push: | 4:25 | 3:38 | faster than 12% |
| Run 3: | 5:21 | 4:39 | faster than 19% |
| Sled pull: | 6:16 | 5:24 | faster than 25% |
| Run 4: | 5:10 | 4:39 | faster than 29% |
| Burpee broad jump: | 5:30 | 4:54 | faster than 33% |
| Run 5: | 5:07 | 4:49 | faster than 35% |
| Row: | 5:11 | 5:03 | faster than 33% |
| Run 6: | 5:19 | 4:43 | faster than 22% |
| Farmers carry: | 3:06 | 2:26 | faster than 18% |
| Run 7: | 5:13 | 4:48 | faster than 29% |
| Sandbag lunges: | 6:13 | 5:02 | faster than 23% |
| Run 8: | 6:31 | 5:18 | faster than 15% |
| Wall balls: | 7:43 | 6:08 | faster than 21% |
| Roxzone: | 10:27 | 7:00 | faster than 5% |
| Runs (8 km) | 42:54 | 38:40 | faster than 26% |
| Stations (8) | 43:22 | ||
| Finish | 1:36:40 | 1:24:46 | 170th of 203 · faster than 16% |
Open Women, 25-29 1:31:59 358th of 706; 75th of 139 aged 25-29 44:39 38:42 8:42 Runs 44:39 · Stations 38:42 · Roxzone 8:42
358th of 706 Open Women (faster than 49%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:48 | faster than 63% |
| SkiErg: | 5:13 | 5:03 | faster than 33% |
| Run 2: | 5:42 | 5:48 | faster than 54% |
| Sled push: | 2:42 | 2:31 | faster than 38% |
| Run 3: | 5:33 | 6:01 | faster than 70% |
| Sled pull: | 5:34 | 5:21 | faster than 42% |
| Run 4: | 5:43 | 6:06 | faster than 65% |
| Burpee broad jump: | 5:49 | 6:19 | faster than 59% |
| Run 5: | 6:12 | 6:17 | faster than 55% |
| Row: | 5:10 | 5:27 | faster than 73% |
| Run 6: | 5:54 | 6:12 | faster than 60% |
| Farmers carry: | 2:36 | 2:07 | faster than 19% |
| Run 7: | 5:44 | 6:09 | faster than 68% |
| Sandbag lunges: | 5:06 | 4:56 | faster than 45% |
| Run 8: | 5:22 | 5:25 | faster than 53% |
| Wall balls: | 6:32 | 6:11 | faster than 43% |
| Roxzone: | 8:42 | 6:47 | faster than 17% |
| Runs (8 km) | 44:39 | 47:18 | faster than 63% |
| Stations (8) | 38:42 | ||
| Finish | 1:31:59 | 1:31:48 | 358th of 706 · faster than 49% |
Pro Women, 25-29 1:48:09 135th of 160; 26th of 28 aged 25-29 49:41 47:49 10:44 Runs 49:41 · Stations 47:49 · Roxzone 10:44
135th of 160 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:41 | faster than 28% |
| SkiErg: | 5:09 | 4:45 | faster than 16% |
| Run 2: | 5:44 | 4:39 | faster than 9% |
| Sled push: | 4:21 | 3:30 | faster than 16% |
| Run 3: | 6:15 | 5:00 | faster than 10% |
| Sled pull: | 8:01 | 6:34 | faster than 23% |
| Run 4: | 5:51 | 5:06 | faster than 24% |
| Burpee broad jump: | 6:42 | 5:42 | faster than 32% |
| Run 5: | 6:18 | 5:17 | faster than 19% |
| Row: | 5:19 | 5:03 | faster than 31% |
| Run 6: | 6:09 | 5:07 | faster than 18% |
| Farmers carry: | 2:44 | 2:35 | faster than 46% |
| Run 7: | 6:08 | 5:10 | faster than 17% |
| Sandbag lunges: | 6:23 | 5:23 | faster than 24% |
| Run 8: | 8:07 | 5:46 | faster than 9% |
| Wall balls: | 9:10 | 6:53 | faster than 19% |
| Roxzone: | 10:44 | 7:03 | faster than 7% |
| Runs (8 km) | 49:41 | 40:54 | faster than 16% |
| Stations (8) | 47:49 | ||
| Finish | 1:48:09 | 1:30:41 | 135th of 160 · faster than 15% |
Open Women, 25-29 1:27:59 741st of 1,373; 210th of 330 aged 25-29 40:31 37:38 9:53 Runs 40:31 · Stations 37:38 · Roxzone 9:53
741st of 1,373 Open Women (faster than 46%). Against the 41 who finished around 1:28:21: most time gained on the eight runs (0:28), most lost on wall balls (0:41). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:01 | faster than 61% |
| SkiErg: | 5:08 | 5:04 | faster than 42% |
| Run 2: | 4:47 | 4:44 | faster than 47% |
| Sled push: | 2:57 | 2:42 | faster than 31% |
| Run 3: | 4:59 | 4:54 | faster than 45% |
| Sled pull: | 5:11 | 5:02 | faster than 43% |
| Run 4: | 4:49 | 4:58 | faster than 59% |
| Burpee broad jump: | 5:53 | 6:17 | faster than 59% |
| Run 5: | 4:52 | 5:06 | faster than 62% |
| Row: | 4:58 | 5:14 | faster than 80% |
| Run 6: | 5:13 | 5:00 | faster than 38% |
| Farmers carry: | 2:08 | 2:09 | faster than 52% |
| Run 7: | 5:26 | 5:01 | faster than 28% |
| Sandbag lunges: | 4:44 | 4:53 | faster than 55% |
| Run 8: | 6:37 | 6:34 | faster than 47% |
| Wall balls: | 6:39 | 5:51 | faster than 31% |
| Roxzone: | 9:53 | 9:11 | faster than 33% |
| Runs (8 km) | 40:31 | 40:15 | faster than 48% |
| Stations (8) | 37:38 | ||
| Finish | 1:27:59 | 1:26:59 | 741st of 1,373 · faster than 46% |
Open Women, 25-29 1:36:01 458th of 760; 121st of 189 aged 25-29 45:56 43:04 7:01† Runs 45:56 · Stations 43:04 · Roxzone 7:01
458th of 760 Open Women (faster than 39%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:28 | faster than 57% |
| SkiErg: | 5:11 | 5:03 | faster than 38% |
| Run 2: | 5:17 | 5:16 | faster than 49% |
| Sled push: | 3:39 | 2:39 | faster than 6% |
| Run 3: | 5:30 | 5:30 | faster than 50% |
| Sled pull: | 5:45 | 5:11 | faster than 30% |
| Run 4: | 5:27 | 5:35 | faster than 55% |
| Burpee broad jump: | 6:52 | 6:08 | faster than 36% |
| Run 5: | 5:40 | 5:40 | faster than 50% |
| Row: | 5:29 | 5:19 | faster than 36% |
| Run 6: | 5:48 | 5:35 | faster than 40% |
| Farmers carry: | 2:06 | 2:06 | faster than 52% |
| Run 7: | 5:52 | 5:37 | faster than 39% |
| Sandbag lunges: | 5:22 | 4:49 | faster than 33% |
| Run 8: | 7:04 | 6:49 | faster than 41% |
| Wall balls: | 8:40 | 6:30 | faster than 18% |
| Roxzone †: | 7:01 | ||
| Runs (8 km) | 45:56 | 45:38 | faster than 48% |
| Stations (8) | 43:04 | ||
| Finish | 1:36:01 | 1:31:28 | 458th of 760 · faster than 39% |
Doubles Women, team U29, with Kinga Wieczorkiewicz 1:22:20 319th of 681; 152nd of 313 aged U29 45:40 28:11 8:29† Runs 45:40 · Stations 28:11 · Roxzone 8:29
319th of 681 Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:54 | faster than 83% |
| SkiErg: | 4:41 | 4:33 | faster than 33% |
| Run 2: | 5:20 | 5:33 | faster than 64% |
| Sled push: | 2:14 | 1:44 | faster than 5% |
| Run 3: | 5:45 | 5:44 | faster than 49% |
| Sled pull: | 3:51 | 3:42 | faster than 37% |
| Run 4: | 5:41 | 5:51 | faster than 59% |
| Burpee broad jump: | 3:47 | 3:51 | faster than 52% |
| Run 5: | 5:43 | 5:56 | faster than 61% |
| Row: | 5:15 | 5:00 | faster than 22% |
| Run 6: | 5:37 | 5:53 | faster than 63% |
| Farmers carry: | 1:37 | 1:46 | faster than 77% |
| Run 7: | 5:53 | 5:55 | faster than 51% |
| Sandbag lunges: | 2:57 | 3:28 | faster than 81% |
| Run 8: | 6:26 | 6:54 | faster than 68% |
| Wall balls: | 3:49 | 4:09 | faster than 80% |
| Roxzone †: | 8:29 | ||
| Runs (8 km) | 45:40 | 47:52 | faster than 65% |
| Stations (8) | 28:11 | ||
| Finish | 1:22:20 | 1:23:00 | 319th of 681 · faster than 53% |
Open Women, 25-29 1:32:26 250th of 512; 56th of 111 aged 25-29 47:17 37:58 7:15 Runs 47:17 · Stations 37:58 · Roxzone 7:15
250th of 512 Open Women (faster than 51%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:01 | faster than 65% |
| SkiErg: | 5:10 | 5:04 | faster than 37% |
| Run 2: | 5:46 | 5:50 | faster than 54% |
| Sled push: | 2:34 | 2:35 | faster than 52% |
| Run 3: | 5:50 | 6:08 | faster than 62% |
| Sled pull: | 5:16 | 5:16 | faster than 50% |
| Run 4: | 6:10 | 6:08 | faster than 48% |
| Burpee broad jump: | 5:38 | 6:18 | faster than 67% |
| Run 5: | 6:28 | 6:21 | faster than 45% |
| Row: | 5:32 | 5:17 | faster than 30% |
| Run 6: | 5:53 | 6:12 | faster than 65% |
| Farmers carry: | 1:58 | 2:03 | faster than 60% |
| Run 7: | 6:23 | 6:12 | faster than 44% |
| Sandbag lunges: | 4:40 | 4:49 | faster than 56% |
| Run 8: | 7:04 | 6:54 | faster than 44% |
| Wall balls: | 7:10 | 5:56 | faster than 27% |
| Roxzone: | 7:15 | 6:23 | faster than 30% |
| Runs (8 km) | 47:17 | 47:59 | faster than 53% |
| Stations (8) | 37:58 | ||
| Finish | 1:32:26 | 1:32:45 | 250th of 512 · faster than 51% |
Open Women, 25-29 1:33:29 490th of 685; 115th of 157 aged 25-29 48:15 38:39 6:40 Runs 48:15 · Stations 38:39 · Roxzone 6:40
490th of 685 Open Women (faster than 28%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:09 | faster than 44% |
| SkiErg: | 4:58 | 4:54 | faster than 44% |
| Run 2: | 8:09 | 5:11 | faster than 1% |
| Sled push: | 2:26 | 2:19 | faster than 38% |
| Run 3: | 5:58 | 5:28 | faster than 26% |
| Sled pull: | 5:21 | 4:45 | faster than 29% |
| Run 4: | 5:37 | 5:28 | faster than 43% |
| Burpee broad jump: | 6:39 | 5:57 | faster than 34% |
| Run 5: | 5:44 | 5:33 | faster than 42% |
| Row: | 5:02 | 5:09 | faster than 62% |
| Run 6: | 5:30 | 5:27 | faster than 47% |
| Farmers carry: | 2:01 | 2:00 | faster than 46% |
| Run 7: | 5:53 | 5:28 | faster than 32% |
| Sandbag lunges: | 4:49 | 4:27 | faster than 37% |
| Run 8: | 6:09 | 6:03 | faster than 46% |
| Wall balls: | 7:23 | 5:28 | faster than 14% |
| Roxzone: | 6:40 | 5:49 | faster than 32% |
| Runs (8 km) | 48:15 | 43:58 | faster than 27% |
| Stations (8) | 38:39 | ||
| Finish | 1:33:29 | 1:25:38 | 490th of 685 · faster than 28% |
Open Women, 25-29 1:37:27 526th of 763; 126th of 188 aged 25-29 47:35 40:58 8:57 Runs 47:35 · Stations 40:58 · Roxzone 8:57
526th of 763 Open Women (faster than 31%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:43 | faster than 45% |
| SkiErg: | 5:33 | 5:17 | faster than 26% |
| Run 2: | 5:30 | 5:19 | faster than 40% |
| Sled push: | 3:11 | 2:36 | faster than 15% |
| Run 3: | 5:56 | 5:35 | faster than 32% |
| Sled pull: | 5:19 | 4:57 | faster than 38% |
| Run 4: | 6:12 | 5:37 | faster than 25% |
| Burpee broad jump: | 6:39 | 6:13 | faster than 41% |
| Run 5: | 6:04 | 5:44 | faster than 36% |
| Row: | 5:10 | 5:13 | faster than 56% |
| Run 6: | 6:07 | 5:41 | faster than 30% |
| Farmers carry: | 1:55 | 2:02 | faster than 67% |
| Run 7: | 6:05 | 5:42 | faster than 33% |
| Sandbag lunges: | 5:31 | 4:42 | faster than 26% |
| Run 8: | 6:57 | 6:19 | faster than 30% |
| Wall balls: | 7:40 | 6:06 | faster than 23% |
| Roxzone: | 8:57 | 7:18 | faster than 22% |
| Runs (8 km) | 47:35 | 44:51 | faster than 33% |
| Stations (8) | 40:58 | ||
| Finish | 1:37:27 | 1:29:41 | 526th of 763 · faster than 31% |
Open Women, 25-29 1:39:37 405th of 606; 91st of 126 aged 25-29 49:25 40:01 10:15 Runs 49:25 · Stations 40:01 · Roxzone 10:15
405th of 606 Open Women (faster than 33%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:18 | faster than 50% |
| SkiErg: | 5:00 | 5:02 | faster than 56% |
| Run 2: | 5:40 | 5:18 | faster than 32% |
| Sled push: | 2:21 | 2:12 | faster than 39% |
| Run 3: | 6:12 | 5:32 | faster than 25% |
| Sled pull: | 5:16 | 5:12 | faster than 48% |
| Run 4: | 5:50 | 5:38 | faster than 39% |
| Burpee broad jump: | 7:12 | 6:39 | faster than 39% |
| Run 5: | 6:04 | 5:42 | faster than 34% |
| Row: | 5:03 | 5:17 | faster than 71% |
| Run 6: | 6:12 | 5:35 | faster than 27% |
| Farmers carry: | 2:12 | 2:08 | faster than 45% |
| Run 7: | 6:19 | 5:33 | faster than 22% |
| Sandbag lunges: | 4:56 | 5:06 | faster than 55% |
| Run 8: | 7:54 | 6:08 | faster than 12% |
| Wall balls: | 8:01 | 6:33 | faster than 25% |
| Roxzone: | 10:15 | 8:08 | faster than 19% |
| Runs (8 km) | 49:25 | 44:51 | faster than 28% |
| Stations (8) | 40:01 | ||
| Finish | 1:39:37 | 1:31:51 | 405th of 606 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Open Women
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Vienna 2025 · best of 14 | 5:16 |
| Sled push | 2:21 | Hamburg 2024 · best of 14 | 2:55 |
| Sled pull | 4:40 | London Olympia (EMEA Championship) 2026 · best of 14 | 5:47 |
| Burpee broad jump | 5:38 | Karlsruhe 2025 · best of 14 | 6:46 |
| Row | 4:58 | Berlin 2025 · best of 14 | 5:31 |
| Farmers carry | 1:47 | Rio de Janeiro 2025 · best of 14 | 2:19 |
| Sandbag lunges | 4:40 | Karlsruhe 2025 · best of 14 | 5:13 |
| Wall balls | 6:08 | Berlin 2026 · best of 14 | 6:43 |
| Runs (8 km) | 40:31 | Berlin 2025 · best of 14 | 46:44 |
| Roxzone | 6:38 | London Olympia (EMEA Championship) 2026 · best of 13 | 7:57 |
How to read
Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Kinga Wieczorkiewicz1 race
- Marc Linn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Women race
Full race report →London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 58% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 25% |
| Push | 19% |
| Pull | 44% |
| BBJ | 26% |
| Row | 58% |
| Carry | 23% |
| Lunges | 30% |
| Wall balls | 32% |
| Roxzone | 21% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 25%
Sled push faster than 19%
Sled pull faster than 44%
Burpee broad jump faster than 26%
Row faster than 58%
Farmers carry faster than 23%
Sandbag lunges faster than 30%
Wall balls faster than 32%
Roxzone faster than 21%
Runs (8 km) faster than 43%
How much of the field Michelle beat on each part of the race, at this race.Best: Row (faster than 58%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:17 slower
Sled push 0:30 slower
Sled pull 0:09 slower
Burpee broad jump 1:15 slower
Row 0:04 faster
Farmers carry 0:23 slower
Sandbag lunges 0:40 slower
Wall balls 0:57 slower
Roxzone 1:18 slower
Runs (8 km) 1:09 slower
Michelle's time on each part against the typical Open Women finisher at this race.Best: Row (0:04 faster); weakest: Roxzone (1:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Michelle1:26:49
Typical Open Women1:19:50
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 41:58 running, 38:22 at the stations and 6:38 in the roxzone; the longest station was the burpee broad jumps (6:38).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 4:40 |
| SkiErg | 5:14 | 4:57 |
| Run 2 | 4:53 | 4:36 |
| Sled push | 2:44 | 2:14 |
| Run 3 | 4:56 | 4:45 |
| Sled pull | 4:40 | 4:31 |
| Run 4 | 4:58 | 4:46 |
| Burpee broad jump | 6:38 | 5:23 |
| Run 5 | 5:08 | 4:58 |
| Row | 5:04 | 5:08 |
| Run 6 | 5:09 | 4:51 |
| Farmers carry | 2:29 | 2:06 |
| Run 7 | 5:03 | 4:51 |
| Sandbag lunges | 4:57 | 4:17 |
| Run 8 | 7:05 | 6:48 |
| Wall balls | 6:36 | 5:39 |
| Roxzone | 6:38 | 5:20 |
| Finish | 1:26:49 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
The RoxHype app
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