GBR Michael Templeman
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Pro Men 1:27:06 (Glasgow 2026) · Open Men 1:21:33 (Glasgow 2025) · Doubles Mixed 1:10:04 (Berlin 2025) · Doubles Men 1:08:46 (London Olympia 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026team: Sarah Miller, Michael Templemanwhat the whole field did → | Doubles Mixed · team 50-54 | 1:14:57 | top 20% 340/1,755 | 36:46 | 33:04 | 5:11 | splitsSkiErg4:09Sled push4:09Sled pull3:35Burpee broad jump4:31Row4:52Farmers carry1:56Sandbag lunges4:05Wall balls5:47Run 14:32Run 24:24Run 34:28Run 44:27Run 54:30Run 64:34Run 74:33Run 85:21Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Robin Carter, Michael Templemanwhat the whole field did → | Doubles Men · team 45-49 | 1:08:46 | top 34% 648/1,925 | 36:46 | 26:01 | 6:04 | splitsSkiErg3:57Sled push2:01Sled pull2:59Burpee broad jump3:32Row4:40Farmers carry1:30Sandbag lunges2:01Wall balls5:21Run 14:31Run 24:08Run 34:21Run 44:18Run 54:26Run 64:27Run 74:36Run 86:04Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 50-54 | 1:27:06 | 396th of 480 | 39:49 | 42:57 | 4:23 | splitsSkiErg4:24Sled push3:42Sled pull6:18Burpee broad jump5:44Row5:07Farmers carry2:44Sandbag lunges6:08Wall balls8:50Run 14:57Run 24:38Run 34:44Run 44:54Run 54:55Run 64:52Run 75:01Run 85:53Full report for this race → |
| Manchester 2026 24 Jan 2026team: Sarah Overton, Michael Templemanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:11:11 | top 21% 296/1,418 | 37:23 | 29:36 | 4:16 | splitsSkiErg4:02Sled push1:59Sled pull3:40Burpee broad jump4:15Row5:02Farmers carry1:53Sandbag lunges4:19Wall balls4:26Run 13:35Run 24:49Run 35:00Run 44:58Run 54:57Run 65:01Run 75:03Run 84:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sarah Overton, Michael Templemanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:19 | top 29% 810/2,853 | 30:24* | 33:00* | 9:58 | splitsSkiErg4:29Sled push2:00Sled pull3:49Burpee broad jump4:32Row5:10Farmers carry1:56Sandbag lunges4:26Wall balls6:38Run 13:11Run 23:32Run 33:44Run 43:37Run 53:42Run 63:41Run 73:46Run 85:15Full report for this race → |
| Dublin 2025 13 Nov 2025team: Sarah Overton, Michael Templemanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:10:51 | top 19% 292/1,556 | 37:26 | 29:32 | 3:58 | splitsSkiErg4:13Sled push1:55Sled pull3:41Burpee broad jump4:04Row4:51Farmers carry1:50Sandbag lunges4:30Wall balls4:28Run 13:12Run 25:03Run 35:13Run 45:07Run 55:07Run 65:08Run 75:09Run 83:29Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Sarah Overton, Michael Templemanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:16:46 | top 40% 846/2,158 | 37:35 | 33:04 | 6:10 | splitsSkiErg4:13Sled push2:16Sled pull4:27Burpee broad jump4:24Row5:15Farmers carry1:59Sandbag lunges5:00Wall balls5:30Run 15:09Run 24:25Run 34:43Run 44:41Run 54:48Run 64:35Run 74:35Run 84:43Full report for this race → |
| Berlin 2025 17 May 2025team: Sarah Overton, Michael Templemanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:04 | top 33% 462/1,421 | 33:28 | 29:12 | 7:29 | splitsSkiErg3:55Sled push2:11Sled pull3:22Burpee broad jump4:11Row4:49Farmers carry2:00Sandbag lunges4:22Wall balls4:22Run 13:33Run 24:02Run 34:14Run 44:07Run 54:10Run 64:05Run 74:05Run 85:17Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 45-49 | 1:21:33 | top 49% 1475/3,034 | 37:06 | 39:55 | 4:36 | splitsSkiErg4:36Sled push2:54Sled pull4:04Burpee broad jump5:35Row5:19Farmers carry2:29Sandbag lunges4:53Wall balls10:05Run 13:31Run 24:38Run 34:45Run 44:49Run 55:18Run 64:56Run 74:59Run 84:12Full report for this race → |
| Manchester 2025 24 Jan 2025team: Michael Templeman, Sarah Overtonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:56 | top 43% 315/733 | 39:50 | 29:38 | 6:38 | splitsSkiErg4:13Sled push1:55Sled pull3:21Burpee broad jump4:03Row4:48Farmers carry1:36Sandbag lunges4:37Wall balls5:05Run 13:37Run 24:56Run 35:19Run 45:18Run 55:24Run 65:06Run 75:16Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:20 against the typical Pro Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
