GER Michael Kraus
12 HYROX results (1 solo, 11 in a team) over 2 seasons. Personal bests: Open Men 1:40:50 (Stuttgart 2025) · Pro Doubles Men 1:19:48 (Warsaw 2025) · Doubles Men 1:17:54 (Hamburg 2025).
1:40:50 Open Men time · Stuttgart 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below
951st of 1,171 Open Men place · Stuttgart 2025 among Open Men finishers there
1:31:46 latest race · Stockholm 2026 11:58 slower than the best Pro Doubles Men time Pro Doubles Men with Martin Zeitz
Sled pull strongest segment · Stuttgart 2025 faster than 40% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting faster 1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:19:48 best 1:19:48 · Warsaw
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Michael Kraus, Martin Zeitzwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:31:46 | 700th of 704 | 44:00 | 39:56 | 7:55 | splitsSkiErg4:14Sled push3:43Sled pull5:04Burpee broad jump5:07Row5:23Farmers carry2:11Sandbag lunges6:31Wall balls7:43Run 13:20Run 25:23Run 35:36Run 45:43Run 55:46Run 65:49Run 75:58Run 86:29Full report for this race → |
| Helsinki 2026 9 May 2026team: Michael Kraus, Martin Zeitzwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:24:29 | 158th of 168 | 44:03 | 33:22 | 7:08 | splitsSkiErg4:11Sled push2:33Sled pull4:25Burpee broad jump4:36Row4:52Farmers carry2:05Sandbag lunges5:29Wall balls5:11Run 15:58Run 25:01Run 35:06Run 45:08Run 55:23Run 65:22Run 75:38Run 86:33Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Martin Zeitz, Michael Krauswhat the whole field did → | Pro Doubles Men · team 55-59 | 1:21:41 | 249th of 273 | 43:14 | 33:01 | 5:32 | splitsSkiErg4:07Sled push2:53Sled pull4:15Burpee broad jump4:36Row4:55Farmers carry2:01Sandbag lunges5:27Wall balls4:47Run 14:27Run 25:34Run 35:36Run 45:41Run 55:39Run 65:38Run 75:39Run 85:04Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Michael Kraus, Martin Zeitzwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:30:02 | 484th of 492 | 42:44 | 38:03 | 9:19 | splitsSkiErg4:13Sled push3:00Sled pull4:41Burpee broad jump5:18Row5:06Farmers carry2:25Sandbag lunges6:17Wall balls7:03Run 14:19Run 25:07Run 35:07Run 45:17Run 55:27Run 65:32Run 75:40Run 86:18Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Martin Zeitz, Michael Krauswhat the whole field did → | Pro Doubles Men · team 55-59 | 1:25:58 | 211th of 237 | 42:43 | 38:06 | 5:14 | splitsSkiErg4:09Sled push4:31Sled pull5:49Burpee broad jump4:47Row4:58Farmers carry2:23Sandbag lunges5:52Wall balls5:37Run 15:09Run 25:13Run 35:22Run 45:35Run 55:32Run 65:40Run 75:41Run 84:34Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 60-64 | 1:40:50 | 951st of 1,171 | 43:15 | 46:56 | 10:44 | splitsSkiErg4:45Sled push3:51Sled pull5:01Burpee broad jump8:14Row5:12Farmers carry3:06Sandbag lunges6:29Wall balls10:18Run 15:29Run 25:00Run 34:56Run 45:03Run 55:24Run 65:18Run 75:31Run 86:37Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Michael Kraus, Martin Zeitzwhat the whole field did → | Doubles Men · team 55-59 | 1:17:54 | 677th of 1,191 | 40:39 | 30:01 | 7:17 | splitsSkiErg4:07Sled push2:06Sled pull3:28Burpee broad jump4:11Row4:56Farmers carry1:50Sandbag lunges4:55Wall balls4:28Run 16:09Run 24:54Run 34:49Run 44:47Run 54:52Run 64:59Run 74:57Run 85:16Full report for this race → |
| Riga 2025 31 May 2025team: Martin Zeitz, Michael Krauswhat the whole field did → | Pro Doubles Men · team 50-59 | 1:27:16 | 26th of 28 | 46:30 | 34:31 | 6:20 | splitsSkiErg4:01Sled push2:14Sled pull5:12Burpee broad jump4:36Row5:01Farmers carry2:11Sandbag lunges6:02Wall balls5:14Run 14:36Run 25:25Run 35:40Run 45:50Run 56:02Run 66:13Run 76:15Run 86:32Full report for this race → |
| Berlin 2025 16 May 2025team: Martin Zeitz, Michael Krauswhat the whole field did → | Pro Doubles Men · team 50-59 | 1:20:05 | 331st of 361 | 39:08 | 31:57 | 9:03 | splitsSkiErg3:56Sled push2:23Sled pull4:40Burpee broad jump3:52Row4:40Farmers carry2:05Sandbag lunges5:36Wall balls4:45Run 14:07Run 24:45Run 34:49Run 44:46Run 54:50Run 64:47Run 74:55Run 86:12Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Michael Kraus, Martin Zeitzwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:19:48 | 106th of 117 | 43:32 | 30:51 | 5:30 | splitsSkiErg4:00Sled push2:10Sled pull3:54Burpee broad jump3:54Row4:50Farmers carry2:13Sandbag lunges5:06Wall balls4:44Run 14:17Run 25:34Run 35:36Run 45:43Run 55:47Run 65:48Run 75:53Run 84:58Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Michael Kraus, Martin Zeitzwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:25:49 | 118th of 122 | 42:37 | 32:43 | 10:29 | splitsSkiErg3:59Sled push2:17Sled pull4:38Burpee broad jump4:26Row5:01Farmers carry2:05Sandbag lunges5:35Wall balls4:42Run 17:17Run 24:49Run 34:55Run 44:59Run 54:55Run 64:59Run 75:05Run 85:38Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Martin Zeitz, Michael Krauswhat the whole field did → | Pro Doubles Men · team 50-59 | 1:24:51 | 130th of 137 | 43:32 | 34:21 | 7:03 | splitsSkiErg4:10Sled push2:45Sled pull5:14Burpee broad jump4:58Row4:41Farmers carry2:13Sandbag lunges5:30Wall balls4:50Run 14:51Run 25:17Run 35:19Run 45:25Run 55:24Run 65:34Run 75:31Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Men race
Full race report →Stuttgart 2025, against 1,171 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 20%
Sled push faster than 7%
Sled pull faster than 40%
Burpee broad jump faster than 9%
Row faster than 15%
Farmers carry faster than 7%
Sandbag lunges faster than 21%
Wall balls faster than 19%
Roxzone faster than 32%
Runs (8 km) faster than 26%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:17 slower
Sled push 1:02 slower
Sled pull 0:18 slower
Burpee broad jump 2:45 slower
Row 0:26 slower
Farmers carry 1:00 slower
Sandbag lunges 1:15 slower
Wall balls 2:53 slower
Roxzone 0:59 slower
Runs (8 km) 4:18 slower
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Michael1:40:50
Typical Open Men1:25:33
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:53 against the typical Open Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:40:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
