GBR Michael Hamilton
21 HYROX races over 3 seasons: 3 solo, 18 in a team with 4 partners. 1 age-group win.
Best Open Men time1:05:08Birmingham Oct Birm
Best Open Men place233rdof 3,831 · Birmingham Oct Birm
Latest race1:05:08Birmingham Oct Birm · Open MenMichael's best Open Men time so far
Strongest part of the raceRowfaster than 96% of Open Men at Birmingham Oct Birm
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Hamilton at each race, oldest on the left; lower is faster.The best was 1:05:08 at Birmingham (Oct 2026); Michael Hamilton was 12:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:17:52 |
| Glasgow | Mar 2025 | Open Men | 1:13:08 |
| Birmingham | Oct 2026 | Open Men | 1:05:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:44 faster (1:17:52 to 1:05:08).
This line shows the finish time of Michael Hamilton at each race, oldest on the left; lower is faster.The best was 1:01:03 at Riga (May 2025); Michael Hamilton was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:03:04 |
| Barcelona | Apr 2025 | Doubles Mixed | 1:02:33 |
| Riga | May 2025 | Doubles Mixed | 1:01:03 |
| Oslo | Sep 2025 | Doubles Mixed | 1:01:37 |
| Paris | Oct 2025 | Doubles Mixed | 1:01:50 |
| Madrid | Nov 2025 | Doubles Mixed | 1:04:59 |
| Poznań | Dec 2025 | Doubles Mixed | 1:01:47 |
| Bilbao | Feb 2026 | Doubles Mixed | 1:01:29 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:02:04 |
| Cologne | Apr 2026 | Doubles Mixed | 1:02:03 |
| Riga | May 2026 | Doubles Mixed | 1:03:21 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:05:52 |
| Tenerife | Sep 2026 | Doubles Mixed | 1:07:19 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:02:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Michael Hamilton at each race, oldest on the left; lower is faster.The best was 58:24 at London Olympia (Mar 2026); Michael Hamilton was 6:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Pro Doubles Men | 58:24 |
| Barcelona | May 2026 | Pro Doubles Men | 1:04:59 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Michael Hamilton at each race, oldest on the left; lower is faster.The best was 59:05 at Manchester (Jan 2026); Michael Hamilton was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:01:47 |
| Manchester | Jan 2026 | Doubles Men | 59:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report21 results at 19 races
Open Men, 30-34 1:05:08 233rd of 3,831; 67th of 686 aged 30-34 31:52 28:41 4:40 Runs 31:52 · Stations 28:41 · Roxzone 4:40
233rd of 3,831 Open Men (faster than 93%). Against the 116 who finished around 1:04:29: most time gained on wall balls (0:22), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:09 | faster than 89% |
| SkiErg: | 4:09 | 4:33 | faster than 94% |
| Run 2: | 3:50 | 4:31 | faster than 88% |
| Sled push: | 3:04 | 3:20 | faster than 67% |
| Run 3: | 3:56 | 4:51 | faster than 92% |
| Sled pull: | 3:31 | 4:36 | faster than 90% |
| Run 4: | 3:57 | 4:51 | faster than 91% |
| Burpee broad jump: | 4:04 | 5:33 | faster than 84% |
| Run 5: | 3:58 | 4:59 | faster than 93% |
| Row: | 4:16 | 4:48 | faster than 96% |
| Run 6: | 4:00 | 4:52 | faster than 89% |
| Farmers carry: | 1:53 | 2:08 | faster than 70% |
| Run 7: | 3:52 | 4:52 | faster than 94% |
| Sandbag lunges: | 3:27 | 5:08 | faster than 94% |
| Run 8: | 4:05 | 5:11 | faster than 92% |
| Wall balls: | 4:17 | 7:05 | faster than 95% |
| Roxzone: | 4:40 | 6:25 | faster than 92% |
| Runs (8 km) | 31:52 | 39:20 | faster than 92% |
| Stations (8) | 28:41 | ||
| Finish | 1:05:08 | 1:24:06 | 233rd of 3,831 · faster than 93% |
Doubles Mixed, team 30-34, with Karolina Wachel 1:02:39 165th of 3,498; 46th of 780 aged 30-34 32:47 25:18 4:39 Runs 32:47 · Stations 25:18 · Roxzone 4:39
165th of 3,498 Doubles Mixed (faster than 95%). Against the 96 who finished around 1:02:31: most time gained on the eight runs (0:38), most lost on sled push (0:23). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 5:51 | faster than 93% |
| SkiErg: | 4:02 | 4:18 | faster than 85% |
| Run 2: | 3:56 | 5:08 | faster than 94% |
| Sled push: | 2:29 | 2:26 | faster than 46% |
| Run 3: | 4:05 | 5:23 | faster than 95% |
| Sled pull: | 3:08 | 3:56 | faster than 88% |
| Run 4: | 4:04 | 5:24 | faster than 95% |
| Burpee broad jump: | 2:49 | 3:47 | faster than 87% |
| Run 5: | 4:05 | 5:29 | faster than 95% |
| Row: | 4:14 | 4:45 | faster than 93% |
| Run 6: | 4:02 | 5:25 | faster than 95% |
| Farmers carry: | 1:43 | 1:47 | faster than 61% |
| Run 7: | 4:05 | 5:27 | faster than 95% |
| Sandbag lunges: | 3:07 | 4:03 | faster than 86% |
| Run 8: | 4:07 | 5:30 | faster than 95% |
| Wall balls: | 3:46 | 4:45 | faster than 91% |
| Roxzone: | 4:39 | 6:34 | faster than 94% |
| Runs (8 km) | 32:47 | 43:45 | faster than 95% |
| Stations (8) | 25:18 | ||
| Finish | 1:02:39 | 1:22:06 | 165th of 3,498 · faster than 95% |
Doubles Mixed, team 30-34, with Karolina Wachel 1:07:19 44th of 762; 14th of 213 aged 30-34 35:51 26:49 4:44 Runs 35:51 · Stations 26:49 · Roxzone 4:44
44th of 762 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 5:33 | faster than 92% |
| SkiErg: | 3:59 | 4:14 | faster than 86% |
| Run 2: | 4:19 | 5:12 | faster than 88% |
| Sled push: | 2:29 | 2:47 | faster than 70% |
| Run 3: | 4:19 | 5:35 | faster than 94% |
| Sled pull: | 3:46 | 4:20 | faster than 78% |
| Run 4: | 4:25 | 5:39 | faster than 93% |
| Burpee broad jump: | 2:48 | 3:36 | faster than 85% |
| Run 5: | 4:28 | 5:44 | faster than 94% |
| Row: | 4:14 | 4:53 | faster than 98% |
| Run 6: | 4:38 | 5:44 | faster than 91% |
| Farmers carry: | 1:53 | 1:55 | faster than 55% |
| Run 7: | 4:34 | 5:46 | faster than 93% |
| Sandbag lunges: | 3:21 | 4:05 | faster than 83% |
| Run 8: | 4:46 | 6:20 | faster than 95% |
| Wall balls: | 4:19 | 4:38 | faster than 65% |
| Roxzone: | 4:44 | 7:33 | faster than 96% |
| Runs (8 km) | 35:51 | 45:33 | faster than 94% |
| Stations (8) | 26:49 | ||
| Finish | 1:07:19 | 1:24:54 | 44th of 762 · faster than 94% |
Doubles Mixed, team 30-34, with Karolina Wachel 1:03:21 46th of 477; 18th of 120 aged 30-34 35:46 24:16 3:23 Runs 35:46 · Stations 24:16 · Roxzone 3:23
46th of 477 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 6:18 | faster than 87% |
| SkiErg: | 3:57 | 4:16 | faster than 90% |
| Run 2: | 4:21 | 5:33 | faster than 88% |
| Sled push: | 1:55 | 1:58 | faster than 60% |
| Run 3: | 4:22 | 5:50 | faster than 92% |
| Sled pull: | 2:52 | 3:21 | faster than 81% |
| Run 4: | 4:22 | 5:46 | faster than 91% |
| Burpee broad jump: | 2:38 | 3:36 | faster than 87% |
| Run 5: | 4:26 | 5:48 | faster than 92% |
| Row: | 4:12 | 4:34 | faster than 89% |
| Run 6: | 4:26 | 5:45 | faster than 90% |
| Farmers carry: | 1:41 | 1:44 | faster than 60% |
| Run 7: | 4:32 | 5:47 | faster than 89% |
| Sandbag lunges: | 3:08 | 3:52 | faster than 82% |
| Run 8: | 4:17 | 5:27 | faster than 88% |
| Wall balls: | 3:53 | 4:17 | faster than 76% |
| Roxzone: | 3:23 | 5:13 | faster than 92% |
| Runs (8 km) | 35:46 | 46:36 | faster than 89% |
| Stations (8) | 24:16 | ||
| Finish | 1:03:21 | 1:19:50 | 46th of 477 · faster than 90% |
Pro Doubles Men, team 30-34, with Tom Reading 1:04:59 134th of 434; 44th of 125 aged 30-34 35:39 24:48 4:37 Runs 35:39 · Stations 24:48 · Roxzone 4:37
134th of 434 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:12 | faster than 54% |
| SkiErg: | 3:59 | 4:00 | faster than 55% |
| Run 2: | 4:11 | 4:18 | faster than 59% |
| Sled push: | 2:46 | 2:31 | faster than 32% |
| Run 3: | 4:32 | 4:39 | faster than 57% |
| Sled pull: | 3:46 | 4:07 | faster than 69% |
| Run 4: | 4:32 | 4:35 | faster than 54% |
| Burpee broad jump: | 2:20 | 2:40 | faster than 72% |
| Run 5: | 4:32 | 4:40 | faster than 59% |
| Row: | 4:00 | 4:15 | faster than 84% |
| Run 6: | 4:30 | 4:38 | faster than 59% |
| Farmers carry: | 1:29 | 1:38 | faster than 79% |
| Run 7: | 4:44 | 4:38 | faster than 44% |
| Sandbag lunges: | 2:54 | 3:27 | faster than 80% |
| Run 8: | 4:35 | 4:45 | faster than 59% |
| Wall balls: | 3:34 | 4:11 | faster than 92% |
| Roxzone: | 4:37 | 5:02 | faster than 69% |
| Runs (8 km) | 35:39 | 36:38 | faster than 57% |
| Stations (8) | 24:48 | ||
| Finish | 1:04:59 | 1:08:50 | 134th of 434 · faster than 69% |
Doubles Mixed, team 30-34, with Karolina Wachel 1:02:03 33rd of 1,438; 6th of 441 aged 30-34 33:46 24:16 4:06 Runs 33:46 · Stations 24:16 · Roxzone 4:06
33rd of 1,438 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:40 | faster than 95% |
| SkiErg: | 3:52 | 4:13 | faster than 94% |
| Run 2: | 4:14 | 5:42 | faster than 97% |
| Sled push: | 2:11 | 2:15 | faster than 58% |
| Run 3: | 4:21 | 5:58 | faster than 98% |
| Sled pull: | 2:58 | 3:32 | faster than 84% |
| Run 4: | 4:22 | 5:59 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:30 | faster than 88% |
| Run 5: | 4:25 | 6:08 | faster than 98% |
| Row: | 4:19 | 4:46 | faster than 93% |
| Run 6: | 4:24 | 6:02 | faster than 97% |
| Farmers carry: | 1:39 | 1:41 | faster than 55% |
| Run 7: | 4:28 | 6:06 | faster than 97% |
| Sandbag lunges: | 2:49 | 3:52 | faster than 94% |
| Run 8: | 4:07 | 5:33 | faster than 96% |
| Wall balls: | 3:49 | 4:33 | faster than 90% |
| Roxzone: | 4:06 | 6:14 | faster than 98% |
| Runs (8 km) | 33:46 | 46:06 | faster than 98% |
| Stations (8) | 24:16 | ||
| Finish | 1:02:03 | 1:21:03 | 33rd of 1,438 · faster than 97% |
Doubles Mixed, team 30-34, with Karolina Wachel 1:02:04 70th of 2,110; 23rd of 519 aged 30-34 34:20 23:48 3:59 Runs 34:20 · Stations 23:48 · Roxzone 3:59
70th of 2,110 Doubles Mixed (faster than 96%). Against the 60 who finished around 1:03:54: most time gained on the eight runs (0:31), most lost on farmers carry (0:06). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:19 | faster than 91% |
| SkiErg: | 3:56 | 4:14 | faster than 88% |
| Run 2: | 4:00 | 5:04 | faster than 94% |
| Sled push: | 1:56 | 2:12 | faster than 77% |
| Run 3: | 4:06 | 5:18 | faster than 95% |
| Sled pull: | 2:56 | 3:35 | faster than 87% |
| Run 4: | 4:02 | 5:17 | faster than 96% |
| Burpee broad jump: | 2:30 | 3:35 | faster than 93% |
| Run 5: | 4:08 | 5:24 | faster than 96% |
| Row: | 4:04 | 4:43 | faster than 98% |
| Run 6: | 4:05 | 5:20 | faster than 96% |
| Farmers carry: | 1:44 | 1:53 | faster than 73% |
| Run 7: | 4:12 | 5:21 | faster than 95% |
| Sandbag lunges: | 2:46 | 4:03 | faster than 93% |
| Run 8: | 5:34 | 7:13 | faster than 95% |
| Wall balls: | 3:56 | 4:44 | faster than 87% |
| Roxzone: | 3:59 | 5:50 | faster than 97% |
| Runs (8 km) | 34:20 | 44:34 | faster than 95% |
| Stations (8) | 23:48 | ||
| Finish | 1:02:04 | 1:20:11 | 70th of 2,110 · faster than 96% |
Pro Doubles Men, team 30-34, with Tom Reading 58:24 60th of 484; 20th of 131 aged 30-34 31:25 23:10 3:54 Runs 31:25 · Stations 23:10 · Roxzone 3:54
60th of 484 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:13 | faster than 74% |
| SkiErg: | 3:45 | 3:45 | faster than 51% |
| Run 2: | 3:38 | 4:02 | faster than 80% |
| Sled push: | 2:00 | 2:12 | faster than 75% |
| Run 3: | 3:49 | 4:17 | faster than 83% |
| Sled pull: | 3:19 | 3:39 | faster than 75% |
| Run 4: | 3:43 | 4:16 | faster than 85% |
| Burpee broad jump: | 2:14 | 2:38 | faster than 78% |
| Run 5: | 3:44 | 4:20 | faster than 87% |
| Row: | 3:47 | 4:10 | faster than 95% |
| Run 6: | 3:45 | 4:17 | faster than 86% |
| Farmers carry: | 1:37 | 1:41 | faster than 64% |
| Run 7: | 3:48 | 4:19 | faster than 84% |
| Sandbag lunges: | 2:55 | 3:33 | faster than 83% |
| Run 8: | 5:08 | 5:51 | faster than 82% |
| Wall balls: | 3:33 | 4:16 | faster than 96% |
| Roxzone: | 3:54 | 4:29 | faster than 81% |
| Runs (8 km) | 31:25 | 35:42 | faster than 83% |
| Stations (8) | 23:10 | ||
| Finish | 58:24 | 1:06:24 | 60th of 484 · faster than 87% |
Doubles Mixed, team 30-34, with Karolina Wachel 1:01:29 38th of 867; 12th of 253 aged 30-34 33:31 24:00 4:01 Runs 33:31 · Stations 24:00 · Roxzone 4:01
38th of 867 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 5:19 | faster than 94% |
| SkiErg: | 3:54 | 4:17 | faster than 95% |
| Run 2: | 4:04 | 5:01 | faster than 93% |
| Sled push: | 1:56 | 2:13 | faster than 84% |
| Run 3: | 4:19 | 5:17 | faster than 91% |
| Sled pull: | 3:04 | 3:54 | faster than 92% |
| Run 4: | 4:05 | 5:17 | faster than 95% |
| Burpee broad jump: | 2:40 | 3:08 | faster than 77% |
| Run 5: | 4:16 | 5:21 | faster than 94% |
| Row: | 4:10 | 4:38 | faster than 95% |
| Run 6: | 4:03 | 5:18 | faster than 97% |
| Farmers carry: | 1:33 | 1:39 | faster than 68% |
| Run 7: | 4:14 | 5:19 | faster than 95% |
| Sandbag lunges: | 3:00 | 3:39 | faster than 87% |
| Run 8: | 4:19 | 5:26 | faster than 93% |
| Wall balls: | 3:43 | 4:13 | faster than 84% |
| Roxzone: | 4:01 | 5:49 | faster than 97% |
| Runs (8 km) | 33:31 | 42:23 | faster than 94% |
| Stations (8) | 24:00 | ||
| Finish | 1:01:29 | 1:16:17 | 38th of 867 · faster than 95% |
Doubles Men, team 30-34, with Andrew Firth 59:05 76th of 1,596; 24th of 398 aged 30-34 32:23 23:28 3:18 Runs 32:23 · Stations 23:28 · Roxzone 3:18
76th of 1,596 Doubles Men (faster than 95%). Against the 48 who finished around 59:15: most time gained on the eight runs (0:30), most lost on farmers carry (0:18). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:40 | faster than 93% |
| SkiErg: | 3:45 | 3:53 | faster than 74% |
| Run 2: | 4:08 | 5:06 | faster than 94% |
| Sled push: | 1:38 | 1:42 | faster than 61% |
| Run 3: | 4:21 | 5:27 | faster than 95% |
| Sled pull: | 2:33 | 3:07 | faster than 88% |
| Run 4: | 4:21 | 5:30 | faster than 95% |
| Burpee broad jump: | 2:46 | 3:20 | faster than 78% |
| Run 5: | 4:27 | 5:40 | faster than 94% |
| Row: | 4:10 | 4:25 | faster than 82% |
| Run 6: | 4:21 | 5:36 | faster than 95% |
| Farmers carry: | 1:48 | 1:40 | faster than 31% |
| Run 7: | 4:28 | 5:37 | faster than 94% |
| Sandbag lunges: | 3:11 | 3:39 | faster than 76% |
| Run 8: | 3:24 | 4:39 | faster than 97% |
| Wall balls: | 3:37 | 4:20 | faster than 94% |
| Roxzone: | 3:18 | 4:45 | faster than 97% |
| Runs (8 km) | 32:23 | 41:35 | faster than 96% |
| Stations (8) | 23:28 | ||
| Finish | 59:05 | 1:12:48 | 76th of 1,596 · faster than 95% |
Doubles Mixed, team 30-34, with Karolina Wachel 1:01:47 15th of 581; 6th of 117 aged 30-34 33:22 25:07 3:23 Runs 33:22 · Stations 25:07 · Roxzone 3:23
15th of 581 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 5:27 | faster than 98% |
| SkiErg: | 4:04 | 4:27 | faster than 92% |
| Run 2: | 3:57 | 5:26 | faster than 98% |
| Sled push: | 1:57 | 2:09 | faster than 75% |
| Run 3: | 4:11 | 5:42 | faster than 98% |
| Sled pull: | 3:22 | 3:51 | faster than 79% |
| Run 4: | 4:11 | 5:45 | faster than 97% |
| Burpee broad jump: | 2:59 | 3:40 | faster than 80% |
| Run 5: | 4:11 | 5:51 | faster than 98% |
| Row: | 4:12 | 4:50 | faster than 98% |
| Run 6: | 4:12 | 5:45 | faster than 98% |
| Farmers carry: | 1:42 | 1:49 | faster than 69% |
| Run 7: | 4:17 | 5:46 | faster than 97% |
| Sandbag lunges: | 3:01 | 3:53 | faster than 87% |
| Run 8: | 4:27 | 6:00 | faster than 97% |
| Wall balls: | 3:50 | 4:23 | faster than 80% |
| Roxzone: | 3:23 | 5:29 | faster than 98% |
| Runs (8 km) | 33:22 | 45:55 | faster than 98% |
| Stations (8) | 25:07 | ||
| Finish | 1:01:47 | 1:20:44 | 15th of 581 · faster than 97% |
Doubles Mixed, team 30-34, with Karolina Wachel 1:04:59 52nd of 1,659; 22nd of 437 aged 30-34 34:22 26:06 4:36 Runs 34:22 · Stations 26:06 · Roxzone 4:36
52nd of 1,659 Doubles Mixed (faster than 96%). Against the 50 who finished around 1:06:42: most time gained on the eight runs (1:53), most lost on wall balls (0:29). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 5:11 | faster than 97% |
| SkiErg: | 4:09 | 4:36 | faster than 95% |
| Run 2: | 4:16 | 5:18 | faster than 94% |
| Sled push: | 2:17 | 2:14 | faster than 45% |
| Run 3: | 4:15 | 5:33 | faster than 97% |
| Sled pull: | 3:18 | 3:56 | faster than 82% |
| Run 4: | 4:13 | 5:35 | faster than 97% |
| Burpee broad jump: | 3:06 | 3:38 | faster than 77% |
| Run 5: | 4:18 | 5:41 | faster than 97% |
| Row: | 4:19 | 4:45 | faster than 91% |
| Run 6: | 4:16 | 5:38 | faster than 97% |
| Farmers carry: | 1:44 | 1:57 | faster than 78% |
| Run 7: | 4:18 | 5:38 | faster than 97% |
| Sandbag lunges: | 2:56 | 3:56 | faster than 93% |
| Run 8: | 4:59 | 6:29 | faster than 96% |
| Wall balls: | 4:17 | 4:36 | faster than 65% |
| Roxzone: | 4:36 | 6:56 | faster than 97% |
| Runs (8 km) | 34:22 | 45:17 | faster than 97% |
| Stations (8) | 26:06 | ||
| Finish | 1:04:59 | 1:22:15 | 52nd of 1,659 · faster than 96% |
Doubles Mixed, team 30-34, with Karolina Wachel 1:01:50 17th of 1,864; 6th of 474 aged 30-34 33:37 24:12 4:06 Runs 33:37 · Stations 24:12 · Roxzone 4:06
17th of 1,864 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 5:03 | faster than 99% |
| SkiErg: | 3:51 | 4:18 | faster than 96% |
| Run 2: | 4:07 | 5:44 | faster than 98% |
| Sled push: | 2:04 | 2:27 | faster than 80% |
| Run 3: | 4:24 | 6:00 | faster than 98% |
| Sled pull: | 3:09 | 4:28 | faster than 97% |
| Run 4: | 4:18 | 6:00 | faster than 98% |
| Burpee broad jump: | 2:29 | 3:42 | faster than 96% |
| Run 5: | 4:19 | 6:04 | faster than 99% |
| Row: | 4:08 | 4:42 | faster than 97% |
| Run 6: | 4:17 | 6:00 | fastest in the field |
| Farmers carry: | 1:34 | 1:45 | faster than 78% |
| Run 7: | 4:20 | 6:08 | faster than 99% |
| Sandbag lunges: | 2:58 | 4:23 | faster than 97% |
| Run 8: | 4:22 | 6:29 | fastest in the field |
| Wall balls: | 3:59 | 4:54 | faster than 89% |
| Roxzone: | 4:06 | 6:35 | faster than 99% |
| Runs (8 km) | 33:37 | 47:36 | faster than 98% |
| Stations (8) | 24:12 | ||
| Finish | 1:01:50 | 1:25:15 | 17th of 1,864 · faster than 99% |
Doubles Mixed, team 30-34, with Karolina Wachel 1:01:37 28th of 829; 6th of 168 aged 30-34 33:39 24:00 4:04 Runs 33:39 · Stations 24:00 · Roxzone 4:04
28th of 829 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:47 | faster than 97% |
| SkiErg: | 3:47 | 4:07 | faster than 92% |
| Run 2: | 4:12 | 5:42 | faster than 97% |
| Sled push: | 1:53 | 1:53 | faster than 51% |
| Run 3: | 4:27 | 5:56 | faster than 96% |
| Sled pull: | 3:15 | 3:38 | faster than 72% |
| Run 4: | 4:21 | 5:59 | faster than 97% |
| Burpee broad jump: | 2:23 | 3:24 | faster than 93% |
| Run 5: | 4:31 | 6:06 | faster than 96% |
| Row: | 4:15 | 4:40 | faster than 89% |
| Run 6: | 4:26 | 6:00 | faster than 97% |
| Farmers carry: | 1:34 | 1:39 | faster than 66% |
| Run 7: | 4:31 | 6:02 | faster than 96% |
| Sandbag lunges: | 2:51 | 3:48 | faster than 91% |
| Run 8: | 3:45 | 5:10 | faster than 96% |
| Wall balls: | 4:02 | 4:23 | faster than 71% |
| Roxzone: | 4:04 | 6:07 | faster than 97% |
| Runs (8 km) | 33:39 | 46:03 | faster than 96% |
| Stations (8) | 24:00 | ||
| Finish | 1:01:37 | 1:20:31 | 28th of 829 · faster than 96% |
Doubles Mixed, team 30-39, with Karolina Wachel 1:01:03 5th of 264; 1st of 122 aged 30-39 35:19 22:41 3:06 Runs 35:19 · Stations 22:41 · Roxzone 3:06
5th of 264 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 4:42 | faster than 96% |
| SkiErg: | 3:52 | 4:13 | faster than 95% |
| Run 2: | 4:22 | 5:39 | faster than 94% |
| Sled push: | 1:35 | 1:44 | faster than 74% |
| Run 3: | 4:31 | 5:56 | faster than 96% |
| Sled pull: | 2:32 | 3:36 | faster than 97% |
| Run 4: | 4:29 | 6:00 | faster than 97% |
| Burpee broad jump: | 2:34 | 3:36 | faster than 92% |
| Run 5: | 4:39 | 6:10 | faster than 96% |
| Row: | 4:07 | 4:39 | faster than 95% |
| Run 6: | 4:33 | 6:04 | faster than 96% |
| Farmers carry: | 1:32 | 1:44 | faster than 82% |
| Run 7: | 4:34 | 6:04 | faster than 96% |
| Sandbag lunges: | 2:43 | 3:49 | faster than 93% |
| Run 8: | 4:42 | 6:19 | faster than 98% |
| Wall balls: | 3:46 | 4:19 | faster than 80% |
| Roxzone: | 3:06 | 4:59 | faster than 98% |
| Runs (8 km) | 35:19 | 47:03 | faster than 98% |
| Stations (8) | 22:41 | ||
| Finish | 1:01:03 | 1:19:58 | 5th of 264 · faster than 98% |
Doubles Mixed, team 30-39, with Karolina Wachel 1:02:33 58th of 1,221; 30th of 549 aged 30-39 33:28 24:38 4:33 Runs 33:28 · Stations 24:38 · Roxzone 4:33
58th of 1,221 Doubles Mixed (faster than 95%). Against the 37 who finished around 1:02:41: most time gained on the eight runs (1:00), most lost on wall balls (0:56). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:54 | faster than 98% |
| SkiErg: | 3:54 | 4:13 | faster than 90% |
| Run 2: | 4:02 | 5:08 | faster than 95% |
| Sled push: | 1:57 | 2:14 | faster than 82% |
| Run 3: | 4:18 | 5:25 | faster than 95% |
| Sled pull: | 3:10 | 3:55 | faster than 87% |
| Run 4: | 4:10 | 5:26 | faster than 96% |
| Burpee broad jump: | 2:45 | 3:18 | faster than 78% |
| Run 5: | 4:13 | 5:31 | faster than 96% |
| Row: | 4:04 | 4:37 | faster than 95% |
| Run 6: | 4:17 | 5:28 | faster than 95% |
| Farmers carry: | 1:24 | 1:45 | faster than 93% |
| Run 7: | 4:22 | 5:30 | faster than 94% |
| Sandbag lunges: | 2:54 | 3:57 | faster than 92% |
| Run 8: | 4:31 | 5:38 | faster than 93% |
| Wall balls: | 4:30 | 4:17 | faster than 39% |
| Roxzone: | 4:33 | 6:36 | faster than 96% |
| Runs (8 km) | 33:28 | 43:04 | faster than 96% |
| Stations (8) | 24:38 | ||
| Finish | 1:02:33 | 1:18:46 | 58th of 1,221 · faster than 95% |
Doubles Mixed, team 30-39, with Karolina Wachel 1:03:04 39th of 1,325; 29th of 583 aged 30-39 33:21 24:59 4:49 Runs 33:21 · Stations 24:59 · Roxzone 4:49
39th of 1,325 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 5:30 | faster than 98% |
| SkiErg: | 4:01 | 4:21 | faster than 91% |
| Run 2: | 4:06 | 5:05 | faster than 95% |
| Sled push: | 1:49 | 1:59 | faster than 70% |
| Run 3: | 4:26 | 5:20 | faster than 92% |
| Sled pull: | 2:52 | 3:47 | faster than 92% |
| Run 4: | 4:10 | 5:20 | faster than 96% |
| Burpee broad jump: | 2:46 | 3:45 | faster than 92% |
| Run 5: | 4:15 | 5:27 | faster than 96% |
| Row: | 4:13 | 4:41 | faster than 94% |
| Run 6: | 4:16 | 5:25 | faster than 95% |
| Farmers carry: | 1:26 | 1:48 | faster than 95% |
| Run 7: | 4:20 | 5:31 | faster than 96% |
| Sandbag lunges: | 2:58 | 4:10 | faster than 96% |
| Run 8: | 3:49 | 4:57 | faster than 96% |
| Wall balls: | 4:54 | 4:28 | faster than 30% |
| Roxzone: | 4:49 | 7:07 | fastest in the field |
| Runs (8 km) | 33:21 | 42:42 | faster than 96% |
| Stations (8) | 24:59 | ||
| Finish | 1:03:04 | 1:19:06 | 39th of 1,325 · faster than 97% |
Open Men, 30-34 1:13:08 715th of 3,034; 187th of 632 aged 30-34 37:35 31:41 3:57 Runs 37:35 · Stations 31:41 · Roxzone 3:57
715th of 3,034 Open Men (faster than 76%). Against the 91 who finished around 1:13:39: most time gained on wall balls (0:29), most lost on the eight runs (0:47). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:36 | faster than 67% |
| SkiErg: | 4:19 | 4:22 | faster than 57% |
| Run 2: | 4:56 | 5:02 | faster than 56% |
| Sled push: | 2:36 | 2:52 | faster than 71% |
| Run 3: | 5:10 | 5:22 | faster than 60% |
| Sled pull: | 3:31 | 4:24 | faster than 86% |
| Run 4: | 4:56 | 5:21 | faster than 72% |
| Burpee broad jump: | 4:45 | 5:20 | faster than 65% |
| Run 5: | 5:04 | 5:36 | faster than 74% |
| Row: | 4:33 | 4:43 | faster than 70% |
| Run 6: | 4:56 | 5:28 | faster than 75% |
| Farmers carry: | 2:03 | 2:04 | faster than 51% |
| Run 7: | 5:13 | 5:29 | faster than 61% |
| Sandbag lunges: | 4:37 | 4:59 | faster than 63% |
| Run 8: | 3:59 | 4:41 | faster than 80% |
| Wall balls: | 5:17 | 6:31 | faster than 77% |
| Roxzone: | 3:57 | 4:55 | faster than 83% |
| Runs (8 km) | 37:35 | 40:58 | faster than 72% |
| Stations (8) | 31:41 | ||
| Finish | 1:13:08 | 1:22:00 | 715th of 3,034 · faster than 76% |
Doubles Men, team 30-39, with Andy Pettitt 1:01:47 120th of 1,428; 62nd of 671 aged 30-39 33:51 22:23 5:36 Runs 33:51 · Stations 22:23 · Roxzone 5:36
120th of 1,428 Doubles Men (faster than 91%). Against the 43 who finished around 1:02:21: most time gained on burpee broad jump (0:25), most lost on the eight runs (0:25). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 6:00 | faster than 83% |
| SkiErg: | 3:50 | 3:56 | faster than 69% |
| Run 2: | 3:48 | 4:24 | faster than 89% |
| Sled push: | 1:33 | 1:49 | faster than 85% |
| Run 3: | 3:59 | 4:39 | faster than 90% |
| Sled pull: | 2:35 | 3:14 | faster than 89% |
| Run 4: | 4:00 | 4:45 | faster than 90% |
| Burpee broad jump: | 2:13 | 3:09 | faster than 93% |
| Run 5: | 4:04 | 4:51 | faster than 89% |
| Row: | 4:07 | 4:25 | faster than 86% |
| Run 6: | 4:03 | 4:48 | faster than 89% |
| Farmers carry: | 1:35 | 1:35 | faster than 51% |
| Run 7: | 4:21 | 4:48 | faster than 75% |
| Sandbag lunges: | 2:48 | 3:19 | faster than 80% |
| Run 8: | 4:22 | 5:08 | faster than 87% |
| Wall balls: | 3:42 | 4:11 | faster than 86% |
| Roxzone: | 5:36 | 6:56 | faster than 89% |
| Runs (8 km) | 33:51 | 39:24 | faster than 88% |
| Stations (8) | 22:23 | ||
| Finish | 1:01:47 | 1:12:21 | 120th of 1,428 · faster than 91% |
Open Men, 30-34 1:17:52 745th of 2,732; 178th of 557 aged 30-34 37:57 33:24 6:35 Runs 37:57 · Stations 33:24 · Roxzone 6:35
745th of 2,732 Open Men (faster than 72%). Against the 85 who finished around 1:17:11: most time gained on sled push (0:10), most lost on the eight runs (0:47). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:16 | faster than 54% |
| SkiErg: | 4:21 | 4:23 | faster than 56% |
| Run 2: | 4:21 | 4:36 | faster than 66% |
| Sled push: | 2:28 | 2:51 | faster than 78% |
| Run 3: | 4:39 | 4:54 | faster than 66% |
| Sled pull: | 4:19 | 4:53 | faster than 70% |
| Run 4: | 4:37 | 4:58 | faster than 69% |
| Burpee broad jump: | 5:33 | 5:51 | faster than 56% |
| Run 5: | 4:43 | 5:10 | faster than 71% |
| Row: | 4:48 | 4:46 | faster than 47% |
| Run 6: | 4:48 | 5:02 | faster than 62% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 4:38 | 5:02 | faster than 70% |
| Sandbag lunges: | 4:15 | 5:05 | faster than 76% |
| Run 8: | 5:04 | 5:32 | faster than 69% |
| Wall balls: | 5:38 | 6:43 | faster than 73% |
| Roxzone: | 6:35 | 7:31 | faster than 71% |
| Runs (8 km) | 37:57 | 40:42 | faster than 68% |
| Stations (8) | 33:24 | ||
| Finish | 1:17:52 | 1:25:29 | 745th of 2,732 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Open Men
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Birmingham Oct Birm · best of 3 | 4:34 |
| Sled push | 2:28 | Birmingham 2024 · best of 3 | 3:04 |
| Sled pull | 3:31 | Birmingham Oct Birm · best of 3 | 4:57 |
| Burpee broad jump | 4:04 | Birmingham Oct Birm · best of 3 | 5:38 |
| Row | 4:16 | Birmingham Oct Birm · best of 3 | 4:53 |
| Farmers carry | 1:53 | Birmingham Oct Birm · best of 3 | 2:11 |
| Sandbag lunges | 3:27 | Birmingham Oct Birm · best of 3 | 5:20 |
| Wall balls | 4:17 | Birmingham Oct Birm · best of 3 | 7:03 |
| Runs (8 km) | 31:52 | Birmingham Oct Birm · best of 3 | 41:47 |
| Roxzone | 3:57 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Karolina Wachel14 races
- Tom Reading2 races
- Andrew Firth1 race
- Andy Pettitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Men race
Full race report →Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 95% |
| Push | 67% |
| Pull | 90% |
| BBJ | 84% |
| Row | 96% |
| Carry | 71% |
| Lunges | 95% |
| Wall balls | 96% |
| Roxzone | 93% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 95%
Sled push faster than 67%
Sled pull faster than 90%
Burpee broad jump faster than 84%
Row faster than 96%
Farmers carry faster than 71%
Sandbag lunges faster than 95%
Wall balls faster than 96%
Roxzone faster than 93%
Runs (8 km) faster than 92%
How much of the field Michael beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled push (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:24 faster
Sled push 0:16 faster
Sled pull 1:05 faster
Burpee broad jump 1:29 faster
Row 0:32 faster
Farmers carry 0:15 faster
Sandbag lunges 1:41 faster
Wall balls 2:48 faster
Roxzone 1:45 faster
Runs (8 km) 7:28 faster
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:28 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Michael1:05:08
Typical Open Men1:22:52
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 31:56 running, 28:41 at the stations and 4:40 in the roxzone; the longest station was the wall balls (4:17).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 5:09 |
| SkiErg | 4:09 | 4:33 |
| Run 2 | 3:50 | 4:31 |
| Sled push | 3:04 | 3:20 |
| Run 3 | 3:56 | 4:51 |
| Sled pull | 3:31 | 4:36 |
| Run 4 | 3:57 | 4:51 |
| Burpee broad jump | 4:04 | 5:33 |
| Run 5 | 3:58 | 4:59 |
| Row | 4:16 | 4:48 |
| Run 6 | 4:00 | 4:52 |
| Farmers carry | 1:53 | 2:08 |
| Run 7 | 3:52 | 4:52 |
| Sandbag lunges | 3:27 | 5:08 |
| Run 8 | 4:05 | 5:11 |
| Wall balls | 4:17 | 7:05 |
| Roxzone | 4:40 | 6:25 |
| Finish | 1:05:08 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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