GBR Megan Evans
11 HYROX results (2 solo, 9 in a team) over 2 seasons. Personal bests: Open Women 1:29:25 (Cardiff 2026) · Doubles Women 1:09:05 (London 2024) · Doubles Mixed 1:08:18 (London Olympia 2026) · Pro Doubles Women 1:13:50 (London 2025) · Relay 1:13:16 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 25-29 | 1:29:25 | top 40% 803/2,039 | 42:00 | 43:05 | 4:20 | splitsSkiErg5:32Sled push4:06Sled pull6:05Burpee broad jump7:21Row5:41Farmers carry2:54Sandbag lunges5:21Wall balls6:05Run 15:19Run 24:57Run 35:12Run 45:18Run 55:16Run 65:23Run 74:49Run 85:50Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Rebecca Thomas, Megan Evanswhat the whole field did → | Doubles Women · team 25-29 | 1:16:07 | top 19% 457/2,444 | 42:40 | 29:25 | 4:02 | splitsSkiErg4:57Sled push1:43Sled pull4:01Burpee broad jump3:38Row5:27Farmers carry2:18Sandbag lunges3:04Wall balls4:17Run 15:26Run 25:09Run 35:12Run 45:13Run 55:22Run 65:30Run 74:53Run 85:57Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Megan Evans, Rhys Evanswhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:18 | top 14% 261/1,958 | 36:08 | 27:59 | 4:16 | splitsSkiErg4:11Sled push2:23Sled pull3:30Burpee broad jump3:28Row4:30Farmers carry1:48Sandbag lunges3:56Wall balls4:13Run 14:23Run 24:07Run 34:20Run 44:17Run 54:19Run 64:25Run 74:23Run 85:56Full report for this race → |
| Manchester 2026 21 Jan 2026team: Rebecca Thomas, Megan Evanswhat the whole field did → | Doubles Women · team 25-29 | 1:26:18 | top 49% 746/1,546 | 45:45 | 34:17 | 6:22 | splitsSkiErg5:05Sled push2:12Sled pull4:56Burpee broad jump4:26Row5:32Farmers carry1:57Sandbag lunges4:33Wall balls5:36Run 13:43Run 25:47Run 36:06Run 46:07Run 56:14Run 66:03Run 76:36Run 85:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Megan Evans, Cory Lewiswhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:17 | top 36% 1014/2,853 | 33:56* | 30:30* | 10:57 | splitsSkiErg4:41Sled push1:55Sled pull4:19Burpee broad jump3:21Row5:01Farmers carry1:37Sandbag lunges3:53Wall balls5:43Run 13:33Run 24:05Run 34:04Run 44:05Run 54:09Run 64:04Run 74:16Run 85:43Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:34:05 | 1010th of 1,957 | 43:06 | 44:15 | 6:50 | splitsSkiErg5:52Sled push2:57Sled pull6:54Burpee broad jump6:35Row5:53Farmers carry2:32Sandbag lunges6:03Wall balls7:29Run 15:53Run 25:03Run 35:25Run 45:23Run 55:30Run 65:09Run 75:24Run 85:24Full report for this race → |
| London 2025 3 May 2025team: Megan Evans, Pippa Tilneywhat the whole field did → | Pro Doubles Women · team U29 | 1:13:50 | top 31% 71/233 | 38:18 | 30:40 | 4:57 | splitsSkiErg4:26Sled push2:44Sled pull4:51Burpee broad jump2:57Row4:38Farmers carry2:07Sandbag lunges3:58Wall balls4:59Run 14:28Run 24:18Run 34:40Run 44:38Run 54:45Run 64:42Run 74:32Run 86:18Full report for this race → |
| London 2024 29 Nov 2024team: Megan Evans, Pippa Tilneywhat the whole field did → | Doubles Women · team U29 | 1:09:05 | top 5% 79/1,668 | 36:32 | 25:39 7 of 8 | 6:59 | splitsSkiErg4:28Sled push1:41Sled pull3:58Burpee broad jump2:54Row4:40Farmers carry—Sandbag lunges3:17Wall balls3:42Run 15:37Run 24:08Run 34:27Run 44:23Run 54:32Run 64:27Run 74:22Run 84:40Full report for this race → |
| Manchester 2024 9 Nov 2024team: Megan Evans, Demi Joneswhat the whole field did → | Doubles Women · team U29 | 1:24:38 | 265th of 486 | — | 29:27 | — | splitsSkiErg5:01Sled push1:38Sled pull5:26Burpee broad jump3:48Row5:15Farmers carry1:22Sandbag lunges3:07Wall balls3:50Run 13:57Run 25:38Run 39:03Run 46:01Run 5—Run 6—Run 7—Run 86:16Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Chantel Brindle, Megan Evanswhat the whole field did → | Doubles Women · team U29 | 1:14:42 | top 13% 172/1,370 | 41:06 | 27:17 | 6:23 | splitsSkiErg4:17Sled push1:35Sled pull3:36Burpee broad jump3:51Row4:47Farmers carry1:42Sandbag lunges3:12Wall balls4:17Run 15:41Run 24:46Run 35:03Run 45:06Run 55:10Run 65:11Run 75:02Run 85:09Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Megan Evans, Demi Jones, Sam Watkins, Cory Lewiswhat the whole field did → | Relay · team U40 | 1:13:16 | top 25% 25/101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:09 against the typical Open Women finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
