GBR Matt Botham
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:52 (Cardiff 2026) · Doubles Mixed 1:02:52 (London Olympia 2026) · Doubles Men 1:11:21 (London 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:27 faster (1:22:19 to 1:12:52).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 35-39 | 1:12:52 | top 20% 533/2,728 | 36:53 | 32:44 | 3:15 | splitsSkiErg4:22Sled push3:21Sled pull4:27Burpee broad jump5:09Row4:48Farmers carry2:18Sandbag lunges3:59Wall balls4:20Run 14:29Run 24:06Run 34:22Run 45:50Run 54:24Run 64:36Run 74:10Run 84:59Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Matt Botham, Ellie Wilkinsonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:52 | top 4% 78/1,958 | 33:09 | 25:35 | 4:12 | splitsSkiErg3:55Sled push2:11Sled pull3:23Burpee broad jump2:43Row4:30Farmers carry1:39Sandbag lunges3:17Wall balls3:57Run 14:09Run 23:52Run 33:57Run 43:53Run 53:58Run 63:56Run 73:59Run 85:30Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:14:55 | top 26% 660/2,544 | 37:13 | 32:51 | 4:53 | splitsSkiErg4:05Sled push3:10Sled pull4:18Burpee broad jump5:15Row4:46Farmers carry1:53Sandbag lunges4:42Wall balls4:42Run 13:12Run 24:45Run 34:56Run 44:59Run 55:10Run 65:06Run 75:01Run 84:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:17:50 | top 36% 1954/5,554 | 29:39* | 37:42* | 10:33 | splitsSkiErg4:34Sled push3:34Sled pull5:15Burpee broad jump7:11Row4:50Farmers carry1:53Sandbag lunges4:57Wall balls5:28Run 12:55Run 23:31Run 33:36Run 43:40Run 53:36Run 63:39Run 73:41Run 85:05Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:18:03 | top 37% 754/2,041 | 37:17 | 35:43 | 5:03 | splitsSkiErg4:23Sled push2:51Sled pull4:56Burpee broad jump6:21Row4:41Farmers carry1:58Sandbag lunges4:31Wall balls6:02Run 14:44Run 24:26Run 34:36Run 44:38Run 54:37Run 64:30Run 74:30Run 85:16Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:18:57 | top 40% 518/1,322 | 36:13 | 35:54 | 6:55 | splitsSkiErg4:27Sled push3:23Sled pull4:33Burpee broad jump5:54Row4:52Farmers carry1:55Sandbag lunges5:14Wall balls5:36Run 14:54Run 24:14Run 34:16Run 44:19Run 54:29Run 64:31Run 74:29Run 85:06Full report for this race → |
| London 2024 29 Nov 2024team: Matt Botham, Rory Kavanaghwhat the whole field did → | Doubles Men · team 30-39 | 1:11:21 | top 45% 642/1,428 | 37:16 | 27:49 | 6:21 | splitsSkiErg3:54Sled push2:06Sled pull3:13Burpee broad jump3:24Row4:35Farmers carry1:47Sandbag lunges3:44Wall balls5:06Run 15:51Run 24:12Run 34:15Run 44:30Run 54:27Run 64:27Run 74:37Run 85:01Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:22:19 | top 42% 1127/2,732 | 37:07 | 38:06 | 7:10 | splitsSkiErg4:19Sled push2:49Sled pull4:09Burpee broad jump6:57Row4:38Farmers carry2:07Sandbag lunges5:39Wall balls7:28Run 15:17Run 24:27Run 34:30Run 44:36Run 54:26Run 64:29Run 74:36Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
