GER Mathias Kapala
13 HYROX races over 3 seasons: 8 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mathias Kapala at each race, oldest on the left; lower is faster.The best was 1:12:12 at Berlin (May 2025); Mathias Kapala was 0:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Men | 1:12:12 |
| Hamburg | Oct 2025 | Pro Men | 1:13:32 |
| Copenhagen | Mar 2026 | Pro Men | 1:14:21 |
| Berlin | May 2026 | Pro Men | 1:18:05 |
| Hamburg | Oct 2026 | Pro Men | 1:12:18 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Mathias Kapala at each race, oldest on the left; lower is faster.The best was 1:10:26 at Copenhagen (Mar 2025); Mathias Kapala was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:11:08 |
| Frankfurt | Dec 2024 | Open Men | 1:12:52 |
| Copenhagen | Mar 2025 | Open Men | 1:10:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:42 faster (1:11:08 to 1:10:26).
This line shows the finish time of Mathias Kapala at each race, oldest on the left; lower is faster.The best was 1:04:09 at Poznań (Dec 2025); Mathias Kapala was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Men | 1:05:54 |
| Poznań | Dec 2025 | Pro Doubles Men | 1:04:09 |
| Oslo | Sep 2026 | Pro Doubles Men | 1:04:48 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mathias Kapala at each race, oldest on the left; lower is faster.The best was 1:00:04 at Copenhagen (Mar 2026); Mathias Kapala was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Doubles Men | 1:00:04 |
| Hamburg | Nov 2026 | Doubles Men | 1:02:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 10 races
109th of 261 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:45 | faster than 53% |
| SkiErg: | 3:40 | 3:49 | faster than 77% |
| Run 2: | 4:17 | 4:14 | faster than 46% |
| Sled push: | 2:19 | 2:08 | faster than 32% |
| Run 3: | 4:39 | 4:35 | faster than 46% |
| Sled pull: | 3:12 | 3:32 | faster than 71% |
| Run 4: | 4:34 | 4:34 | faster than 48% |
| Burpee broad jump: | 2:30 | 2:42 | faster than 66% |
| Run 5: | 4:37 | 4:36 | faster than 49% |
| Row: | 4:14 | 4:08 | faster than 37% |
| Run 6: | 4:31 | 4:31 | faster than 50% |
| Farmers carry: | 1:28 | 1:34 | faster than 74% |
| Run 7: | 4:43 | 4:36 | faster than 43% |
| Sandbag lunges: | 2:53 | 3:20 | faster than 76% |
| Run 8: | 5:27 | 5:24 | faster than 48% |
| Wall balls: | 3:57 | 4:07 | faster than 65% |
| Roxzone: | 3:10 | 3:31 | faster than 68% |
| Runs (8 km) | 37:28 | 37:12 | faster than 49% |
| Stations (8) | 24:13 | ||
| Finish | 1:04:48 | 1:06:59 | 109th of 261 · faster than 58% |
434th of 944 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:06 | faster than 52% |
| SkiErg: | 4:08 | 4:17 | faster than 75% |
| Run 2: | 3:24 | 3:22 | faster than 46% |
| Sled push: | 4:23 | 4:08 | faster than 39% |
| Run 3: | 3:39 | 3:37 | faster than 46% |
| Sled pull: | 4:22 | 4:58 | faster than 71% |
| Run 4: | 3:37 | 3:38 | faster than 50% |
| Burpee broad jump: | 4:00 | 4:28 | faster than 64% |
| Run 5: | 3:47 | 3:42 | faster than 43% |
| Row: | 4:36 | 4:31 | faster than 39% |
| Run 6: | 3:42 | 3:37 | faster than 44% |
| Farmers carry: | 2:19 | 2:18 | faster than 48% |
| Run 7: | 3:53 | 3:44 | faster than 39% |
| Sandbag lunges: | 5:01 | 5:00 | faster than 49% |
| Run 8: | 5:44 | 5:23 | faster than 37% |
| Wall balls: | 6:10 | 6:40 | faster than 62% |
| Roxzone: | 12:23 | 12:15 | faster than 47% |
| Runs (8 km) | 30:47 | 30:33 | faster than 47% |
| Stations (8) | 34:59 | ||
| Finish | 1:18:05 | 1:19:30 | 434th of 944 · faster than 54% |
156th of 365 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 6:23 | 6:13 | faster than 41% |
| SkiErg: | 4:02 | 4:17 | faster than 91% |
| Run 2: | 4:07 | 3:55 | faster than 35% |
| Sled push: | 3:26 | 3:19 | faster than 42% |
| Run 3: | 4:23 | 4:12 | faster than 39% |
| Sled pull: | 4:20 | 4:48 | faster than 73% |
| Run 4: | 4:20 | 4:14 | faster than 44% |
| Burpee broad jump: | 3:23 | 4:06 | faster than 76% |
| Run 5: | 4:33 | 4:18 | faster than 36% |
| Row: | 4:22 | 4:29 | faster than 67% |
| Run 6: | 4:19 | 4:13 | faster than 43% |
| Farmers carry: | 1:42 | 2:00 | faster than 73% |
| Run 7: | 4:41 | 4:17 | faster than 28% |
| Sandbag lunges: | 4:07 | 4:35 | faster than 68% |
| Run 8: | 4:48 | 4:38 | faster than 41% |
| Wall balls: | 5:52 | 6:12 | faster than 58% |
| Roxzone: | 5:39 | 5:34 | faster than 46% |
| Runs (8 km) | 37:32 | 36:06 | faster than 40% |
| Stations (8) | 31:14 | ||
| Finish | 1:14:21 | 1:16:32 | 156th of 365 · faster than 57% |
28th of 874 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:03 | 7:25 | faster than 93% |
| SkiErg: | 3:45 | 4:03 | faster than 95% |
| Run 2: | 3:42 | 4:35 | faster than 95% |
| Sled push: | 1:58 | 1:51 | faster than 34% |
| Run 3: | 3:54 | 4:54 | faster than 95% |
| Sled pull: | 2:27 | 3:06 | faster than 91% |
| Run 4: | 3:53 | 4:55 | faster than 95% |
| Burpee broad jump: | 2:23 | 3:08 | faster than 89% |
| Run 5: | 3:58 | 5:04 | faster than 95% |
| Row: | 4:06 | 4:26 | faster than 88% |
| Run 6: | 3:49 | 4:58 | faster than 97% |
| Farmers carry: | 1:27 | 1:37 | faster than 77% |
| Run 7: | 3:51 | 4:57 | faster than 97% |
| Sandbag lunges: | 2:38 | 3:22 | faster than 92% |
| Run 8: | 4:01 | 5:10 | faster than 95% |
| Wall balls: | 3:51 | 4:17 | faster than 81% |
| Roxzone: | 4:27 | 6:12 | faster than 96% |
| Runs (8 km) | 33:08 | 41:57 | faster than 96% |
| Stations (8) | 22:35 | ||
| Finish | 1:00:04 | 1:14:42 | 28th of 874 · faster than 96% |
62nd of 157 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:13 | faster than 64% |
| SkiErg: | 3:49 | 3:54 | faster than 69% |
| Run 2: | 4:11 | 4:14 | faster than 54% |
| Sled push: | 2:17 | 2:05 | faster than 26% |
| Run 3: | 4:24 | 4:33 | faster than 57% |
| Sled pull: | 3:40 | 3:49 | faster than 58% |
| Run 4: | 4:28 | 4:32 | faster than 54% |
| Burpee broad jump: | 2:24 | 2:38 | faster than 66% |
| Run 5: | 4:30 | 4:39 | faster than 58% |
| Row: | 4:15 | 4:17 | faster than 57% |
| Run 6: | 4:31 | 4:37 | faster than 55% |
| Farmers carry: | 1:35 | 1:39 | faster than 68% |
| Run 7: | 4:37 | 4:39 | faster than 51% |
| Sandbag lunges: | 3:11 | 3:32 | faster than 73% |
| Run 8: | 4:42 | 4:47 | faster than 56% |
| Wall balls: | 3:44 | 3:59 | faster than 68% |
| Roxzone: | 3:55 | 4:03 | faster than 57% |
| Runs (8 km) | 35:24 | 36:23 | faster than 55% |
| Stations (8) | 24:55 | ||
| Finish | 1:04:09 | 1:06:19 | 62nd of 157 · faster than 60% |
106th of 327 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:46 | faster than 76% |
| SkiErg: | 3:49 | 4:10 | faster than 95% |
| Run 2: | 3:54 | 4:07 | faster than 62% |
| Sled push: | 3:50 | 3:42 | faster than 42% |
| Run 3: | 4:07 | 4:26 | faster than 65% |
| Sled pull: | 4:44 | 5:18 | faster than 69% |
| Run 4: | 3:55 | 4:26 | faster than 80% |
| Burpee broad jump: | 3:31 | 4:11 | faster than 78% |
| Run 5: | 3:57 | 4:34 | faster than 82% |
| Row: | 4:34 | 4:28 | faster than 36% |
| Run 6: | 4:06 | 4:26 | faster than 70% |
| Farmers carry: | 1:40 | 2:01 | faster than 79% |
| Run 7: | 4:10 | 4:30 | faster than 69% |
| Sandbag lunges: | 4:15 | 4:52 | faster than 68% |
| Run 8: | 4:28 | 5:04 | faster than 73% |
| Wall balls: | 7:33 | 6:25 | faster than 29% |
| Roxzone: | 6:43 | 6:33 | faster than 46% |
| Runs (8 km) | 32:58 | 36:26 | faster than 73% |
| Stations (8) | 33:56 | ||
| Finish | 1:13:32 | 1:19:27 | 106th of 327 · faster than 67% |
81st of 312 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:00 | faster than 67% |
| SkiErg: | 3:30 | 3:46 | faster than 92% |
| Run 2: | 4:03 | 4:17 | faster than 64% |
| Sled push: | 2:47 | 2:21 | faster than 17% |
| Run 3: | 4:25 | 4:40 | faster than 61% |
| Sled pull: | 3:50 | 4:16 | faster than 70% |
| Run 4: | 4:21 | 4:40 | faster than 64% |
| Burpee broad jump: | 2:21 | 2:56 | faster than 82% |
| Run 5: | 4:31 | 4:44 | faster than 60% |
| Row: | 4:08 | 4:17 | faster than 73% |
| Run 6: | 4:19 | 4:41 | faster than 66% |
| Farmers carry: | 1:27 | 1:39 | faster than 84% |
| Run 7: | 4:37 | 4:42 | faster than 52% |
| Sandbag lunges: | 3:10 | 3:45 | faster than 79% |
| Run 8: | 4:31 | 4:58 | faster than 71% |
| Wall balls: | 3:42 | 4:19 | faster than 88% |
| Roxzone: | 5:42 | 6:34 | faster than 72% |
| Runs (8 km) | 35:22 | 37:46 | faster than 64% |
| Stations (8) | 24:55 | ||
| Finish | 1:05:54 | 1:12:11 | 81st of 312 · faster than 74% |
256th of 547 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:09 | faster than 61% |
| SkiErg: | 3:54 | 4:08 | faster than 85% |
| Run 2: | 3:48 | 3:43 | faster than 43% |
| Sled push: | 3:00 | 3:08 | faster than 63% |
| Run 3: | 4:08 | 3:57 | faster than 39% |
| Sled pull: | 4:31 | 4:43 | faster than 58% |
| Run 4: | 3:56 | 4:00 | faster than 53% |
| Burpee broad jump: | 3:31 | 4:15 | faster than 73% |
| Run 5: | 4:09 | 4:03 | faster than 46% |
| Row: | 4:18 | 4:21 | faster than 57% |
| Run 6: | 4:05 | 4:01 | faster than 45% |
| Farmers carry: | 1:43 | 1:54 | faster than 67% |
| Run 7: | 4:12 | 4:03 | faster than 40% |
| Sandbag lunges: | 4:38 | 4:41 | faster than 51% |
| Run 8: | 5:22 | 5:17 | faster than 46% |
| Wall balls: | 6:45 | 5:51 | faster than 30% |
| Roxzone: | 7:15 | 7:10 | faster than 47% |
| Runs (8 km) | 32:40 | 32:07 | faster than 45% |
| Stations (8) | 32:20 | ||
| Finish | 1:12:12 | 1:13:09 | 256th of 547 · faster than 53% |
193rd of 1,322 Open Men (faster than 85%). Against the 39 who finished around 1:10:37: most time gained on the eight runs (1:07), most lost on sled push (0:50). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:03 | faster than 85% |
| SkiErg: | 4:12 | 4:30 | faster than 88% |
| Run 2: | 3:51 | 4:32 | faster than 88% |
| Sled push: | 3:30 | 2:59 | faster than 22% |
| Run 3: | 3:56 | 4:51 | faster than 92% |
| Sled pull: | 3:54 | 4:19 | faster than 70% |
| Run 4: | 4:04 | 4:52 | faster than 87% |
| Burpee broad jump: | 4:03 | 5:14 | faster than 83% |
| Run 5: | 4:02 | 5:02 | faster than 93% |
| Row: | 4:45 | 4:48 | faster than 55% |
| Run 6: | 4:00 | 4:55 | faster than 92% |
| Farmers carry: | 1:35 | 2:01 | faster than 89% |
| Run 7: | 4:05 | 4:53 | faster than 88% |
| Sandbag lunges: | 4:20 | 5:01 | faster than 73% |
| Run 8: | 4:43 | 5:32 | faster than 81% |
| Wall balls: | 5:27 | 6:06 | faster than 66% |
| Roxzone: | 5:46 | 6:50 | faster than 74% |
| Runs (8 km) | 32:58 | 39:51 | faster than 90% |
| Stations (8) | 31:46 | ||
| Finish | 1:10:26 | 1:22:33 | 193rd of 1,322 · faster than 85% |
266th of 1,480 Open Men (faster than 82%). Against the 45 who finished around 1:13:54: most time gained on sled pull (0:32), most lost on wall balls (0:27). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:15 | faster than 77% |
| SkiErg: | 4:22 | 4:39 | faster than 83% |
| Run 2: | 4:21 | 4:47 | faster than 74% |
| Sled push: | 2:50 | 2:45 | faster than 45% |
| Run 3: | 4:30 | 5:07 | faster than 80% |
| Sled pull: | 3:37 | 4:50 | faster than 91% |
| Run 4: | 4:37 | 5:10 | faster than 76% |
| Burpee broad jump: | 4:23 | 5:22 | faster than 77% |
| Run 5: | 4:36 | 5:16 | faster than 80% |
| Row: | 4:31 | 4:42 | faster than 70% |
| Run 6: | 4:33 | 5:13 | faster than 80% |
| Farmers carry: | 1:29 | 1:57 | faster than 93% |
| Run 7: | 4:46 | 5:14 | faster than 71% |
| Sandbag lunges: | 3:56 | 4:54 | faster than 82% |
| Run 8: | 5:12 | 5:57 | faster than 77% |
| Wall balls: | 5:51 | 6:33 | faster than 63% |
| Roxzone: | 5:38 | 6:51 | faster than 77% |
| Runs (8 km) | 36:20 | 41:05 | faster than 79% |
| Stations (8) | 30:59 | ||
| Finish | 1:12:52 | 1:24:35 | 266th of 1,480 · faster than 82% |
134th of 1,248 Open Men (faster than 89%). Against the 39 who finished around 1:10:37: most time gained on sled pull (0:27), most lost on the eight runs (1:01). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:47 | faster than 61% |
| SkiErg: | 4:00 | 4:22 | faster than 95% |
| Run 2: | 4:16 | 4:48 | faster than 78% |
| Sled push: | 2:33 | 2:21 | faster than 35% |
| Run 3: | 4:25 | 5:08 | faster than 84% |
| Sled pull: | 3:00 | 4:22 | faster than 97% |
| Run 4: | 4:32 | 5:10 | faster than 80% |
| Burpee broad jump: | 4:02 | 5:40 | faster than 89% |
| Run 5: | 4:28 | 5:18 | faster than 86% |
| Row: | 4:28 | 4:42 | faster than 79% |
| Run 6: | 4:25 | 5:13 | faster than 86% |
| Farmers carry: | 1:26 | 2:02 | faster than 97% |
| Run 7: | 4:24 | 5:13 | faster than 85% |
| Sandbag lunges: | 4:17 | 5:21 | faster than 82% |
| Run 8: | 4:54 | 5:50 | faster than 83% |
| Wall balls: | 5:08 | 6:28 | faster than 82% |
| Roxzone: | 6:21 | 7:48 | faster than 83% |
| Runs (8 km) | 35:57 | 41:42 | faster than 83% |
| Stations (8) | 28:54 | ||
| Finish | 1:11:08 | 1:25:56 | 134th of 1,248 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mathias has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Hamburg 2025 · best of 4 | 4:17 |
| Sled push | 3:00 | Berlin 2025 · best of 4 | 3:45 |
| Sled pull | 4:20 | Copenhagen 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:23 | Copenhagen 2026 · best of 4 | 4:25 |
| Row | 4:18 | Berlin 2025 · best of 4 | 4:35 |
| Farmers carry | 1:40 | Hamburg 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:07 | Copenhagen 2026 · best of 4 | 5:03 |
| Wall balls | 5:52 | Copenhagen 2026 · best of 4 | 6:49 |
| Runs (8 km) | 30:47 | Berlin 2026 · best of 4 | 36:58 |
| Roxzone | 5:39 | Copenhagen 2026 · best of 4 | 6:13 |
How to read
Each station's best across Mathias's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Timm Krätschmann4 races
- Tino Kern1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Mathias sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Mathias: faster than |
|---|---|
| Ski | 85% |
| Push | 64% |
| Pull | 58% |
| BBJ | 74% |
| Row | 58% |
| Carry | 68% |
| Lunges | 52% |
| Wall balls | 30% |
| Roxzone | 48% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mathias beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Wall balls (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mathias's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:44 faster); weakest: Wall balls (0:54 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathias against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mathias: 32:44 running, 32:20 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Mathias | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:09 |
| SkiErg | 3:54 | 4:08 |
| Run 2 | 3:48 | 3:43 |
| Sled push | 3:00 | 3:08 |
| Run 3 | 4:08 | 3:57 |
| Sled pull | 4:31 | 4:43 |
| Run 4 | 3:56 | 4:00 |
| Burpee broad jump | 3:31 | 4:15 |
| Run 5 | 4:09 | 4:03 |
| Row | 4:18 | 4:21 |
| Run 6 | 4:05 | 4:01 |
| Farmers carry | 1:43 | 1:54 |
| Run 7 | 4:12 | 4:03 |
| Sandbag lunges | 4:38 | 4:41 |
| Run 8 | 5:22 | 5:17 |
| Wall balls | 6:45 | 5:51 |
| Roxzone | 7:15 | 7:10 |
| Finish | 1:12:12 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:54 against the typical Pro Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
