GBR Martin Cross
9 HYROX results over 2 seasons. Best Open Men time 1:22:17 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:05 faster (1:29:22 to 1:22:17).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 45-49 | 1:31:57 | 1858th of 2,728 | 42:18 | 44:19 | 5:20 | splitsSkiErg4:54Sled push4:55Sled pull6:32Burpee broad jump6:19Row5:03Farmers carry3:07Sandbag lunges5:53Wall balls7:36Run 15:19Run 24:46Run 35:04Run 44:58Run 55:14Run 65:25Run 75:04Run 86:33Full report for this race → |
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:25:25 | 1324th of 2,072 | 38:56 | 39:52 | 6:41 | splitsSkiErg4:40Sled push3:48Sled pull5:33Burpee broad jump5:16Row5:03Farmers carry2:11Sandbag lunges6:01Wall balls7:20Run 14:35Run 24:42Run 34:47Run 44:50Run 55:13Run 64:48Run 74:45Run 85:21Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:33:21 | 1818th of 2,638 | 42:34 | 43:46 | 7:05 | splitsSkiErg4:39Sled push4:27Sled pull6:08Burpee broad jump5:44Row4:57Farmers carry2:19Sandbag lunges6:22Wall balls9:10Run 14:43Run 24:31Run 34:49Run 44:52Run 55:18Run 64:58Run 74:54Run 88:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:29:09 | 3668th of 5,554 | 33:22* | 43:15* | 12:38 | splitsSkiErg4:59Sled push4:00Sled pull6:07Burpee broad jump5:39Row5:09Farmers carry2:24Sandbag lunges6:14Wall balls8:43Run 13:09Run 23:36Run 33:47Run 43:47Run 54:01Run 63:58Run 74:08Run 86:59Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:22:17 | 1175th of 2,325 | 38:28 | 39:06 | 4:49 | splitsSkiErg4:41Sled push3:39Sled pull5:37Burpee broad jump5:02Row4:51Farmers carry2:04Sandbag lunges5:36Wall balls7:36Run 13:02Run 24:56Run 35:12Run 45:17Run 55:36Run 65:04Run 75:27Run 83:56Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:25:47 | 1144th of 1,917 | 39:53 | 39:25 | 6:34 | splitsSkiErg4:37Sled push3:34Sled pull5:14Burpee broad jump5:19Row4:48Farmers carry2:12Sandbag lunges5:19Wall balls8:22Run 14:33Run 24:27Run 34:44Run 45:01Run 54:51Run 64:46Run 74:49Run 86:45Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 40-44 | 1:28:23 | 2007th of 3,034 | 41:38 | 40:38 | 6:12 | splitsSkiErg4:35Sled push3:14Sled pull5:29Burpee broad jump5:35Row4:55Farmers carry2:29Sandbag lunges5:31Wall balls8:50Run 13:40Run 25:02Run 35:17Run 45:19Run 55:50Run 65:25Run 76:06Run 85:04Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:26:34 | 620th of 1,098 | 37:51 | 39:52 | 8:56 | splitsSkiErg4:41Sled push3:12Sled pull6:16Burpee broad jump5:28Row5:01Farmers carry2:17Sandbag lunges5:48Wall balls7:09Run 14:29Run 24:34Run 34:41Run 44:37Run 54:48Run 64:33Run 74:45Run 85:27Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:29:22 | 872nd of 1,206 | 41:46 | 40:38 | 7:01 | splitsSkiErg4:29Sled push3:22Sled pull4:58Burpee broad jump5:15Row4:47Farmers carry2:12Sandbag lunges6:11Wall balls9:24Run 13:23Run 24:56Run 35:11Run 45:17Run 55:17Run 65:27Run 75:33Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:04 against the typical Open Men finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
