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Athlete · Open Men · 35-39 · GBR GBR

Martin Browne

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15 HYROX races over 3 seasons: 4 solo, 11 in a team with 10 partners.

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Best Open Men time1:06:32Birmingham Birm
Best Open Men place274thof 3,945 · Birmingham Oct 2025
Latest race1:06:32Birmingham Birm · Open MenMartin's best Open Men time so far
Strongest part of the raceSled pullfaster than 99% of Open Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:06:32Birmingham Birm · 4 racesDoubles Men59:35Cardiff 2026 · 3 races · with James DaviesRelay Men56:06Mechelen Mar 2026 · 3 races · with Paul Williams, James Davies, David GimsonDoubles Mixed1:05:44Glasgow 2026 · 2 races · with Olivia KreigenfeldPro Doubles Men59:23Mechelen Mar 2026 · 2 races · with Paul WilliamsRelay Mixed59:47Berlin 2025 · 1 race · with Isobel Hurst, Timothy Williams-Ellis, Olivia Kreigenfeld

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:00 best 1:06:32 best 1:06:32 · Birmingham

This line shows the finish time of Martin Browne at each race, oldest on the left; lower is faster.The best was 1:06:32 at Birmingham (Oct 2026); Martin Browne was 3:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Open Men 1:09:52
Birmingham Oct 2025 Open Men 1:06:39
London ExCeL Dec 2025 Open Men 1:07:41
Birmingham Oct 2026 Open Men 1:06:32

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:20 faster (1:09:52 to 1:06:32).

Every race

15 results at 12 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Open Men, 35-39 1:06:32 320th of 3,831; 75th of 759 aged 35-39 33:35 28:04 4:58 Runs 33:35 · Stations 28:04 · Roxzone 4:58

320th of 3,831 Open Men (faster than 91%). Against the 118 who finished around 1:07:33: most time gained on sled pull (0:39), most lost on the eight runs (1:00). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:05 more).

Martin Browne at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:17 5:09 faster than 90%
SkiErg: 4:13 4:33 faster than 90%
Run 2: 4:03 4:31 faster than 77%
Sled push: 2:46 3:20 faster than 85%
Run 3: 4:25 4:51 faster than 72%
Sled pull: 3:01 4:36 faster than 98%
Run 4: 4:08 4:51 faster than 84%
Burpee broad jump: 3:54 5:33 faster than 86%
Run 5: 4:03 4:59 faster than 91%
Row: 4:20 4:48 faster than 93%
Run 6: 4:00 4:52 faster than 89%
Farmers carry: 1:23 2:08 faster than 98%
Run 7: 4:11 4:52 faster than 84%
Sandbag lunges: 3:16 5:08 faster than 96%
Run 8: 4:31 5:11 faster than 77%
Wall balls: 5:11 7:05 faster than 84%
Roxzone: 4:58 6:25 faster than 86%
Runs (8 km) 33:35 39:20 faster than 84%
Stations (8) 28:04
Finish 1:06:32 1:24:06 320th of 3,831 · faster than 91%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Doubles Mixed, team 35-39, with Olivia Kreigenfeld 1:05:51 257th of 3,620; 50th of 654 aged 35-39 30:47* 23:53* — Runs 30:47 · Stations 23:53 · Roxzone —

257th of 3,620 Doubles Mixed (faster than 92%). Against the 108 who finished around 1:04:24: most time gained on sled pull (0:36), most lost on the eight runs (1:35). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:08 more).

Martin Browne at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:15 3:55 faster than 88%
SkiErg: 3:57 4:18 faster than 92%
Run 2: 3:25 4:13 faster than 91%
Sled push: 2:31 2:18 faster than 31%
Run 3: 3:32 4:23 faster than 93%
Sled pull: 2:15 3:30 faster than 99%
Run 4: 3:46 4:28 faster than 86%
Burpee broad jump: 2:56 3:38 faster than 82%
Run 5: 3:47 4:34 faster than 88%
Row: 4:18 4:43 faster than 89%
Run 6: 3:49 4:33 faster than 86%
Farmers carry: 1:33 1:52 faster than 92%
Run 7: 4:15 4:36 faster than 69%
Sandbag lunges: 2:47 4:04 faster than 96%
Run 8: 5:01 6:23 faster than 92%
Wall balls: 3:36 4:32 faster than 96%
Roxzone: —
Runs (8 km) 30:47 37:09 faster than 88%
Stations (8) 23:53
Finish 1:05:51 1:21:01 257th of 3,620 · faster than 92%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Men, team 35-39, with James Davies 59:35 116th of 2,268; 24th of 486 aged 35-39 35:10 21:42 2:43† Runs 35:10 · Stations 21:42 · Roxzone 2:43

116th of 2,268 Doubles Men (faster than 94%). Against the 69 who finished around 59:33: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:17). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:41 more).

Martin Browne at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:22 5:14 faster than 91%
SkiErg: 3:51 4:05 faster than 85%
Run 2: 4:06 4:47 faster than 87%
Sled push: 1:32 1:50 faster than 86%
Run 3: 4:22 5:06 faster than 86%
Sled pull: 2:13 2:57 faster than 96%
Run 4: 4:19 5:06 faster than 88%
Burpee broad jump: 2:38 3:23 faster than 88%
Run 5: 4:24 5:14 faster than 88%
Row: 4:11 4:30 faster than 86%
Run 6: 4:34 5:25 faster than 88%
Farmers carry: 1:38 2:06 faster than 96%
Run 7: 4:09 4:53 faster than 87%
Sandbag lunges: 2:14 3:27 faster than 99%
Run 8: 4:58 5:52 faster than 86%
Wall balls: 3:25 4:16 faster than 98%
Roxzone †: 2:43
Runs (8 km) 35:10 41:51 faster than 89%
Stations (8) 21:42
Finish 59:35 1:12:23 116th of 2,268 · faster than 94%

Full report for this race →This result as data (JSON)

Mechelen Mar 2026 27–29 Mar 2026 · 2 results
Race results
Relay Men, team 40+, with Paul Williams, James Davies, David Gimson 56:06 9th of 43; 2nd of 12 aged 40+ — — —
Pro Doubles Men, team 40-44, with Paul Williams 59:23 109th of 492; 10th of 60 aged 40-44 31:44 22:16 5:27 Runs 31:44 · Stations 22:16 · Roxzone 5:27

109th of 492 Pro Doubles Men (faster than 78%).

Martin Browne at HYROX Mechelen Mar 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 3:12 3:13 faster than 51%
SkiErg: 3:37 3:46 faster than 78%
Run 2: 3:55 4:01 faster than 54%
Sled push: 1:40 2:06 faster than 95%
Run 3: 4:04 4:19 faster than 61%
Sled pull: 2:56 3:48 faster than 94%
Run 4: 4:02 4:18 faster than 63%
Burpee broad jump: 2:16 2:43 faster than 80%
Run 5: 3:59 4:22 faster than 70%
Row: 4:05 4:09 faster than 62%
Run 6: 4:05 4:20 faster than 63%
Farmers carry: 1:28 1:37 faster than 83%
Run 7: 4:04 4:21 faster than 65%
Sandbag lunges: 2:35 3:34 faster than 96%
Run 8: 4:25 4:36 faster than 62%
Wall balls: 3:39 4:07 faster than 88%
Roxzone: 5:27 6:02 faster than 70%
Runs (8 km) 31:44 33:30 faster than 62%
Stations (8) 22:16
Finish 59:23 1:05:39 109th of 492 · faster than 78%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Mixed, team 30-34, with Olivia Kreigenfeld 1:05:44 149th of 2,163; 43rd of 452 aged 30-34 39:07 22:51 3:49 Runs 39:07 · Stations 22:51 · Roxzone 3:49

149th of 2,163 Doubles Mixed (faster than 93%). Against the 67 who finished around 1:04:35: most time gained on sled pull (0:42), most lost on the eight runs (2:27). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:02 more).

Martin Browne at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:49 5:46 faster than 84%
SkiErg: 4:01 4:20 faster than 89%
Run 2: 4:43 5:34 faster than 83%
Sled push: 1:58 2:08 faster than 69%
Run 3: 4:47 5:50 faster than 88%
Sled pull: 2:12 3:37 fastest in the field
Run 4: 4:46 5:54 faster than 88%
Burpee broad jump: 2:26 3:38 faster than 94%
Run 5: 4:50 6:00 faster than 89%
Row: 4:16 4:54 faster than 96%
Run 6: 4:57 5:58 faster than 85%
Farmers carry: 1:30 1:51 faster than 94%
Run 7: 4:56 5:58 faster than 86%
Sandbag lunges: 2:57 4:07 faster than 93%
Run 8: 5:22 6:41 faster than 89%
Wall balls: 3:31 4:50 fastest in the field
Roxzone: 3:49 5:10 faster than 84%
Runs (8 km) 39:07 47:51 faster than 87%
Stations (8) 22:51
Finish 1:05:44 1:23:17 149th of 2,163 · faster than 93%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Pro Doubles Men, team 40-44, with Paul Williams 1:01:38 113th of 382; 10th of 54 aged 40-44 34:38 23:41 3:25 Runs 34:38 · Stations 23:41 · Roxzone 3:25

113th of 382 Pro Doubles Men (faster than 70%).

Martin Browne at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 3:06 3:08 faster than 55%
SkiErg: 3:38 3:43 faster than 71%
Run 2: 4:23 4:29 faster than 55%
Sled push: 1:57 2:00 faster than 58%
Run 3: 4:32 4:50 faster than 65%
Sled pull: 3:08 3:50 faster than 88%
Run 4: 4:35 4:51 faster than 60%
Burpee broad jump: 2:28 2:52 faster than 74%
Run 5: 4:38 4:58 faster than 63%
Row: 4:04 4:10 faster than 65%
Run 6: 4:39 4:52 faster than 61%
Farmers carry: 1:32 1:39 faster than 75%
Run 7: 4:54 4:58 faster than 53%
Sandbag lunges: 2:53 3:38 faster than 85%
Run 8: 3:54 4:03 faster than 59%
Wall balls: 4:01 4:06 faster than 56%
Roxzone: 3:25 4:01 faster than 80%
Runs (8 km) 34:38 36:33 faster than 60%
Stations (8) 23:41
Finish 1:01:38 1:07:06 113th of 382 · faster than 70%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Men, 35-39 1:07:41 523rd of 5,554; 100th of 1,120 aged 35-39 30:05* 27:37* 10:03 Runs 30:05 · Stations 27:37 · Roxzone 10:03

523rd of 5,554 Open Men (faster than 90%). Against the 170 who finished around 1:07:56: most time gained on sled pull (0:58), most lost on the eight runs (2:05). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:26 more).

Martin Browne at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:56 3:13 faster than 72%
SkiErg: 4:23 4:50 faster than 94%
Run 2: 3:28 3:46 faster than 71%
Sled push: 2:13 2:48 faster than 91%
Run 3: 3:34 4:00 faster than 78%
Sled pull: 2:56 4:47 fastest in the field
Run 4: 3:39 4:02 faster than 73%
Burpee broad jump: 3:31 5:30 faster than 93%
Run 5: 3:43 4:09 faster than 75%
Row: 4:26 4:56 faster than 94%
Run 6: 3:44 4:04 faster than 70%
Farmers carry: 1:26 2:03 faster than 97%
Run 7: 3:52 4:05 faster than 63%
Sandbag lunges: 3:18 5:09 faster than 97%
Run 8: 5:12 5:55 faster than 77%
Wall balls: 5:24 7:20 faster than 83%
Roxzone: 10:03 11:44 faster than 80%
Runs (8 km) 30:05 33:23 faster than 74%
Stations (8) 27:37
Finish 1:07:41 1:23:09 523rd of 5,554 · faster than 90%

Full report for this race →This result as data (JSON)

Birmingham Oct 2025 22–26 Oct 2025 · 3 results
Race results
Open Men, 35-39 1:06:39 274th of 3,945; 58th of 812 aged 35-39 34:01 27:26 5:17 Runs 34:01 · Stations 27:26 · Roxzone 5:17

274th of 3,945 Open Men (faster than 93%). Against the 120 who finished around 1:05:26: most time gained on sled pull (0:57), most lost on the eight runs (2:23). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:07 more).

Martin Browne at HYROX Birmingham Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:42 5:18 faster than 79%
SkiErg: 4:05 4:30 faster than 96%
Run 2: 3:59 4:33 faster than 81%
Sled push: 2:24 3:15 faster than 86%
Run 3: 4:07 4:53 faster than 86%
Sled pull: 2:51 5:02 fastest in the field
Run 4: 4:13 4:55 faster than 82%
Burpee broad jump: 3:58 5:36 faster than 88%
Run 5: 4:14 5:05 faster than 87%
Row: 4:19 4:49 faster than 95%
Run 6: 4:08 4:55 faster than 86%
Farmers carry: 1:31 2:09 faster than 95%
Run 7: 4:16 4:55 faster than 81%
Sandbag lunges: 3:21 5:12 faster than 97%
Run 8: 4:26 5:10 faster than 80%
Wall balls: 4:57 7:15 faster than 90%
Roxzone: 5:17 6:40 faster than 84%
Runs (8 km) 34:01 39:57 faster than 84%
Stations (8) 27:26
Finish 1:06:39 1:25:13 274th of 3,945 · faster than 93%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Ethan Holmes, Paul Bransby, Henry Rivera 1:04:38 30th of 54; 8th of 19 aged 40+ — — —
Doubles Men, team 30-34, with Ethan Holmes 1:00:03 237th of 2,466; 66th of 625 aged 30-34 34:12 21:26 4:29 Runs 34:12 · Stations 21:26 · Roxzone 4:29

237th of 2,466 Doubles Men (faster than 90%). Against the 74 who finished around 1:00:12: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:49). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:08 less).

Martin Browne at HYROX Birmingham Oct 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:41 5:20 faster than 81%
SkiErg: 3:44 3:59 faster than 89%
Run 2: 4:06 4:32 faster than 75%
Sled push: 1:29 1:52 faster than 91%
Run 3: 4:13 4:51 faster than 80%
Sled pull: 2:26 3:13 faster than 95%
Run 4: 4:15 4:53 faster than 80%
Burpee broad jump: 2:14 3:07 faster than 94%
Run 5: 4:19 5:01 faster than 80%
Row: 4:10 4:25 faster than 82%
Run 6: 4:13 4:54 faster than 81%
Farmers carry: 1:25 1:37 faster than 82%
Run 7: 4:14 4:54 faster than 82%
Sandbag lunges: 2:17 3:24 faster than 98%
Run 8: 4:14 4:54 faster than 81%
Wall balls: 3:41 4:25 faster than 91%
Roxzone: 4:29 5:50 faster than 93%
Runs (8 km) 34:12 39:20 faster than 81%
Stations (8) 21:26
Finish 1:00:03 1:11:29 237th of 2,466 · faster than 90%

Full report for this race →This result as data (JSON)

Berlin 2025 18 May 2025
Race results
Relay Mixed, team U40, with Isobel Hurst, Timothy Williams-Ellis, Olivia Kreigenfeld 59:47 4th of 46; 3rd of 37 aged U40 — — —
Barcelona 2025 27 Apr 2025
Race results
Relay Men, team U40, with Paul Williams, Ethan Holmes, Chris Dalkin 58:21 4th of 15; 3rd of 11 aged U40 — — —
Mechelen 2025 4 Apr 2025
Race results
Doubles Men, team 40-49, with Paul Williams 59:58 40th of 898; 7th of 148 aged 40-49 33:17 19:57 6:44† Runs 33:17 · Stations 19:57 · Roxzone 6:44

40th of 898 Doubles Men (faster than 95%).

Martin Browne at HYROX Mechelen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 898 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 898 Doubles Men here
Run 1: 5:45 6:29 faster than 80%
SkiErg: 3:36 3:57 faster than 97%
Run 2: 3:47 4:20 faster than 82%
Sled push: 1:23 1:28 faster than 66%
Run 3: 3:55 4:39 faster than 85%
Sled pull: 1:52 3:08 faster than 99%
Run 4: 3:55 4:41 faster than 87%
Burpee broad jump: 2:27 3:19 faster than 92%
Run 5: 3:48 4:45 faster than 92%
Row: 4:00 4:24 faster than 95%
Run 6: 3:58 4:42 faster than 85%
Farmers carry: 1:15 1:36 faster than 95%
Run 7: 4:00 4:40 faster than 85%
Sandbag lunges: 2:08 3:26 faster than 99%
Run 8: 4:09 4:59 faster than 88%
Wall balls: 3:16 3:59 faster than 99%
Roxzone †: 6:44
Runs (8 km) 33:17 39:25 faster than 87%
Stations (8) 19:57
Finish 59:58 1:14:14 40th of 898 · faster than 95%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Open Men, 30-34 1:09:52 202nd of 1,191; 60th of 281 aged 30-34 36:49 27:48 5:15 Runs 36:49 · Stations 27:48 · Roxzone 5:15

202nd of 1,191 Open Men (faster than 83%). Against the 36 who finished around 1:09:18: most time gained on sled pull (1:02), most lost on the eight runs (2:10). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:51 more).

Martin Browne at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 3:03 3:28 faster than 79%
SkiErg: 4:06 4:18 faster than 82%
Run 2: 4:35 4:48 faster than 61%
Sled push: 2:39 2:39 faster than 50%
Run 3: 4:52 5:08 faster than 61%
Sled pull: 2:44 4:29 fastest in the field
Run 4: 4:47 5:12 faster than 69%
Burpee broad jump: 3:47 5:08 faster than 86%
Run 5: 4:54 5:20 faster than 69%
Row: 4:26 4:39 faster than 76%
Run 6: 4:44 5:16 faster than 74%
Farmers carry: 1:20 2:05 faster than 98%
Run 7: 5:01 5:15 faster than 59%
Sandbag lunges: 3:45 4:57 faster than 91%
Run 8: 4:54 5:23 faster than 69%
Wall balls: 5:01 6:28 faster than 82%
Roxzone: 5:15 6:28 faster than 79%
Runs (8 km) 36:49 40:12 faster than 69%
Stations (8) 27:48
Finish 1:09:52 1:22:18 202nd of 1,191 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Martin has done each station

Part Best Race Typical
SkiErg 4:05 Birmingham Oct 2025 · best of 4 4:34
Sled push 2:13 London ExCeL 2025 · best of 4 3:04
Sled pull 2:44 Manchester 2025 · best of 4 4:57
Burpee broad jump 3:31 London ExCeL 2025 · best of 4 5:38
Row 4:19 Birmingham Oct 2025 · best of 4 4:53
Farmers carry 1:20 Manchester 2025 · best of 4 2:11
Sandbag lunges 3:16 Birmingham Birm · best of 4 5:20
Wall balls 4:57 Birmingham Oct 2025 · best of 4 7:03
Runs (8 km) 30:05 London ExCeL 2025 · best of 4 41:47
Roxzone 4:58 Birmingham Birm · best of 4 7:23
How to read

Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Martinedge = faster than everyone, centre = slowest

This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 84%).

See the numbers
Part Martin: faster than
Ski 91%
Push 86%
Pull 99%
BBJ 87%
Row 94%
Carry 98%
Lunges 97%
Wall balls 84%
Roxzone 87%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 86%
Sled pull faster than 99%
Burpee broad jump faster than 87%
Row faster than 94%
Farmers carry faster than 98%
Sandbag lunges faster than 97%
Wall balls faster than 84%
Roxzone faster than 87%
Runs (8 km) faster than 85%

How much of the field Martin beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 84%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:34 faster
Sled pull 1:35 faster
Burpee broad jump 1:39 faster
Row 0:28 faster
Farmers carry 0:45 faster
Sandbag lunges 1:52 faster
Wall balls 1:54 faster
Roxzone 1:27 faster
Runs (8 km) 5:45 faster

Martin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: SkiErg (0:20 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:06:32
4:174:134:032:464:253:014:083:544:034:204:001:234:113:164:315:114:58
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 33:38 running, 28:04 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Martin Typical Open Men
Run 1 4:17 5:09
SkiErg 4:13 4:33
Run 2 4:03 4:31
Sled push 2:46 3:20
Run 3 4:25 4:51
Sled pull 3:01 4:36
Run 4 4:08 4:51
Burpee broad jump 3:54 5:33
Run 5 4:03 4:59
Row 4:20 4:48
Run 6 4:00 4:52
Farmers carry 1:23 2:08
Run 7 4:11 4:52
Sandbag lunges 3:16 5:08
Run 8 4:31 5:11
Wall balls 5:11 7:05
Roxzone 4:58 6:25
Finish 1:06:32 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:06:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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