GBR Mark Richards
11 HYROX results (7 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:24:52 (Cardiff 2026) · Doubles Mixed 1:14:44 (London 2025) · Doubles Men 1:19:09 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:48 faster (1:40:51 to 1:27:03).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:24:52 | 1453rd of 2,728 | 43:24 | 32:23 7 of 8 | 9:05 | splitsSkiErg4:38Sled push3:27Sled pull4:09Burpee broad jump5:03Row4:49Farmers carry2:34Sandbag lunges—Wall balls7:38Run 15:17Run 24:48Run 35:27Run 45:31Run 55:21Run 65:34Run 75:11Run 86:18Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 1:27:03 | 1409th of 2,072 | 41:23 | 39:31 | 6:12 | splitsSkiErg4:32Sled push3:31Sled pull4:56Burpee broad jump4:44Row5:14Farmers carry2:15Sandbag lunges5:51Wall balls8:28Run 14:21Run 24:40Run 35:10Run 45:19Run 55:27Run 65:13Run 75:36Run 85:42Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Mark Richards, Rebekah Warburtonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:49 | top 33% 695/2,159 | 44:21 | 28:00 | 4:33 | splitsSkiErg4:17Sled push2:12Sled pull3:31Burpee broad jump3:07Row4:41Farmers carry2:02Sandbag lunges4:05Wall balls4:05Run 15:13Run 25:16Run 35:26Run 45:23Run 55:32Run 65:35Run 75:36Run 86:25Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 40-44 | 1:31:47 | 1705th of 2,544 | 45:08 | 41:08 | 5:35 | splitsSkiErg4:34Sled push3:22Sled pull5:24Burpee broad jump5:50Row5:24Farmers carry2:08Sandbag lunges6:49Wall balls7:37Run 13:57Run 25:32Run 35:57Run 46:16Run 56:08Run 65:59Run 76:13Run 85:09Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:27:45 | 618th of 1,184 | 43:28 | 39:15 | 5:08 | splitsSkiErg4:54Sled push2:54Sled pull4:43Burpee broad jump5:30Row5:20Farmers carry2:20Sandbag lunges5:51Wall balls7:43Run 15:05Run 24:59Run 35:19Run 45:27Run 55:25Run 65:27Run 75:37Run 86:12Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Matt Ball, Mark Richardswhat the whole field did → | Doubles Men · team 40-44 | 1:19:09 | 1819th of 2,466 | 42:19 | 30:31 | 6:24 | splitsSkiErg4:17Sled push2:16Sled pull3:49Burpee broad jump4:03Row4:38Farmers carry2:05Sandbag lunges4:25Wall balls4:58Run 15:59Run 25:01Run 35:06Run 45:22Run 55:11Run 65:13Run 75:11Run 85:21Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:35:50 | 1646th of 2,041 | 44:30 | 46:15 | 5:05 | splitsSkiErg4:43Sled push3:40Sled pull5:12Burpee broad jump6:34Row5:23Farmers carry2:19Sandbag lunges6:39Wall balls11:45Run 15:14Run 24:56Run 35:36Run 45:33Run 55:27Run 65:32Run 75:33Run 86:39Full report for this race → |
| London 2025 2 May 2025team: Rebekah Warburton, Mark Richardswhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:44 | top 40% 380/956 | 42:06 | 27:53 | 4:50 | splitsSkiErg4:14Sled push1:54Sled pull3:47Burpee broad jump3:21Row4:31Farmers carry1:37Sandbag lunges3:57Wall balls4:32Run 14:55Run 24:45Run 34:57Run 45:06Run 55:04Run 65:14Run 75:18Run 86:50Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 40-44 | 1:29:27 | 1262nd of 1,904 | 39:49 | 52:37 | — | splitsSkiErg4:37Sled push3:18Sled pull5:20Burpee broad jump5:17Row5:07Farmers carry2:40Sandbag lunges19:08Wall balls7:10Run 14:27Run 24:36Run 34:59Run 44:58Run 55:09Run 64:59Run 75:13Run 85:30Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Rebekah Warburton, Mark Richardswhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:03 | top 42% 704/1,712 | 45:13 | 27:07 | 5:47 | splitsSkiErg4:21Sled push1:08Sled pull4:02Burpee broad jump3:21Row4:44Farmers carry1:52Sandbag lunges3:47Wall balls3:52Run 13:53Run 25:24Run 35:47Run 46:00Run 56:08Run 66:24Run 76:35Run 85:05Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:40:51 | 1021st of 1,191 | 44:58 | 45:57 | 9:56 | splitsSkiErg4:32Sled push3:17Sled pull6:42Burpee broad jump7:49Row5:03Farmers carry2:16Sandbag lunges7:00Wall balls9:18Run 14:09Run 25:34Run 35:39Run 45:36Run 55:50Run 65:59Run 75:52Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:08 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
