GBR Mark Hudson
11 HYROX results (7 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:42:59 (Cardiff 2026) · Doubles Men 1:30:58 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 29:29 faster (2:12:28 to 1:42:59).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 65-69 | 1:42:59 | 2303rd of 2,728 | 51:23 | 47:22 | 4:14 | splitsSkiErg4:38Sled push4:32Sled pull5:04Burpee broad jump7:23Row4:47Farmers carry3:35Sandbag lunges9:07Wall balls8:16Run 16:29Run 25:58Run 36:08Run 46:13Run 56:18Run 66:41Run 76:10Run 87:29Full report for this race → |
| Warsaw 2026 16 Apr 2026team: Mark Hudson, Wes Downeswhat the whole field did → | Doubles Men · team 60-64 | 1:30:58 | 900th of 992 | 49:27 | 29:34 7 of 8 | 12:01 | splitsSkiErg4:10Sled push2:19Sled pull3:56Burpee broad jump5:24Row4:53Farmers carry2:11Sandbag lunges—Wall balls6:38Run 14:42Run 26:07Run 36:26Run 46:33Run 56:37Run 66:40Run 76:45Run 85:41Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Mark Hudson, Wes Downeswhat the whole field did → | Doubles Men · team 60-64 | 1:35:32 | 949th of 999 | 47:28 | 39:47 | 8:22 | splitsSkiErg4:08Sled push2:39Sled pull4:18Burpee broad jump6:08Row4:42Farmers carry2:19Sandbag lunges8:51Wall balls6:42Run 14:43Run 25:45Run 36:00Run 45:50Run 55:54Run 66:02Run 76:10Run 87:08Full report for this race → |
| Manchester Jan 2026 22 Jan 2026team: Mark Hudson, Wes Downeswhat the whole field did → | Doubles Men · team 60-64 | 1:39:57 | 1507th of 1,596 | 55:21 | 38:23 | 6:18 | splitsSkiErg4:09Sled push2:35Sled pull4:38Burpee broad jump5:28Row4:36Farmers carry2:16Sandbag lunges8:24Wall balls6:17Run 14:58Run 26:47Run 37:25Run 47:37Run 57:27Run 67:24Run 77:38Run 86:09Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Open Men · 65-69 | 1:54:15 | 2332nd of 2,544 | 53:43 | 47:43 | 12:53 | splitsSkiErg4:24Sled push4:17Sled pull5:43Burpee broad jump7:38Row4:44Farmers carry3:18Sandbag lunges7:14Wall balls10:25Run 14:32Run 26:34Run 36:46Run 47:14Run 57:14Run 67:21Run 77:48Run 86:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mark Hudson, Wes Downeswhat the whole field did → | Doubles Men · team 60-64 | 1:36:17 | 3787th of 3,927 | 43:47* | 38:32* | 14:02 | splitsSkiErg4:45Sled push2:44Sled pull3:56Burpee broad jump4:48Row5:08Farmers carry2:05Sandbag lunges7:59Wall balls7:07Run 14:19Run 25:15Run 35:21Run 45:22Run 55:18Run 65:14Run 75:21Run 87:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 65-69 | 1:45:11 | 4916th of 5,554 | 41:48* | 49:40* | 13:48 | splitsSkiErg5:00Sled push4:33Sled pull5:47Burpee broad jump6:11Row4:56Farmers carry2:59Sandbag lunges10:00Wall balls10:14Run 14:08Run 25:04Run 35:02Run 44:59Run 54:56Run 65:00Run 75:17Run 87:25Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 65-69 | 1:49:41 | 3510th of 3,945 | 50:04 | 52:07 | 7:36 | splitsSkiErg4:36Sled push5:26Sled pull6:37Burpee broad jump7:07Row4:48Farmers carry3:01Sandbag lunges9:58Wall balls10:34Run 16:48Run 25:47Run 35:55Run 46:09Run 56:13Run 66:07Run 76:26Run 86:42Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 65-69 | 1:53:21 | 1936th of 2,041 | 51:56 | 55:30 | 5:55 | splitsSkiErg4:53Sled push5:26Sled pull6:20Burpee broad jump7:45Row4:57Farmers carry3:04Sandbag lunges10:33Wall balls12:32Run 16:37Run 26:05Run 36:02Run 46:19Run 56:31Run 66:12Run 76:37Run 87:33Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 65-69 | 1:48:26 | 1099th of 1,191 | 49:40 | 51:07 | 7:38 | splitsSkiErg4:34Sled push3:11Sled pull6:01Burpee broad jump6:05Row4:47Farmers carry2:55Sandbag lunges10:10Wall balls13:24Run 14:17Run 26:09Run 36:16Run 46:35Run 56:27Run 66:30Run 76:44Run 86:43Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 60-64 | 2:12:28 | 1552nd of 1,585 | 55:01 | 1:09:35 | 7:57 | splitsSkiErg4:52Sled push5:17Sled pull7:58Burpee broad jump9:58Row7:52Farmers carry3:12Sandbag lunges15:03Wall balls15:23Run 15:01Run 25:48Run 36:11Run 46:12Run 56:21Run 68:52Run 76:40Run 89:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:06 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
