Mark Brighouse
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 2 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Brighouse at each race, oldest on the left; lower is faster.The best was 1:29:59 at Cardiff (Apr 2026); Mark Brighouse was 7:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Men | 1:29:59 |
| Stockholm | Jun 2026 | Open Men | 1:37:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Mark Brighouse at each race, oldest on the left; lower is faster.The best was 1:21:15 at Glasgow (Mar 2025); Mark Brighouse was 2:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:27:54 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:21:15 |
| Berlin | May 2025 | Doubles Mixed | 1:24:35 |
| Oslo | Sep 2025 | Doubles Mixed | 1:24:48 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:24:23 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:30:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
2,493rd of 3,498 Doubles Mixed (faster than 28%). Against the 98 who finished around 1:27:47: most time gained on the eight runs (1:33), most lost on sandbag lunges (1:11). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:51 | faster than 33% |
| SkiErg: | 4:48 | 4:18 | faster than 9% |
| Run 2: | 5:21 | 5:08 | faster than 39% |
| Sled push: | 3:18 | 2:26 | faster than 8% |
| Run 3: | 5:31 | 5:23 | faster than 44% |
| Sled pull: | 4:25 | 3:56 | faster than 28% |
| Run 4: | 5:33 | 5:24 | faster than 43% |
| Burpee broad jump: | 4:51 | 3:47 | faster than 17% |
| Run 5: | 5:36 | 5:29 | faster than 45% |
| Row: | 5:25 | 4:45 | faster than 8% |
| Run 6: | 5:43 | 5:25 | faster than 37% |
| Farmers carry: | 2:04 | 1:47 | faster than 20% |
| Run 7: | 5:49 | 5:27 | faster than 35% |
| Sandbag lunges: | 5:43 | 4:03 | faster than 9% |
| Run 8: | 5:55 | 5:30 | faster than 35% |
| Wall balls: | 6:22 | 4:45 | faster than 15% |
| Roxzone: | 7:59 | 6:34 | faster than 23% |
| Runs (8 km) | 45:42 | 43:45 | faster than 40% |
| Stations (8) | 36:56 | ||
| Finish | 1:30:31 | 1:22:06 | 2493rd of 3,498 · faster than 28% |
95th of 153 Open Men (faster than 38%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:14 | faster than 44% |
| SkiErg: | 4:47 | 4:38 | faster than 39% |
| Run 2: | 5:25 | 5:12 | faster than 39% |
| Sled push: | 3:32 | 3:39 | faster than 57% |
| Run 3: | 5:45 | 5:32 | faster than 42% |
| Sled pull: | 5:14 | 4:59 | faster than 44% |
| Run 4: | 5:43 | 5:34 | faster than 42% |
| Burpee broad jump: | 6:50 | 5:54 | faster than 32% |
| Run 5: | 5:48 | 5:41 | faster than 45% |
| Row: | 5:11 | 5:10 | faster than 49% |
| Run 6: | 5:49 | 5:40 | faster than 44% |
| Farmers carry: | 2:17 | 2:12 | faster than 45% |
| Run 7: | 5:52 | 5:48 | faster than 45% |
| Sandbag lunges: | 6:42 | 5:44 | faster than 28% |
| Run 8: | 6:18 | 6:14 | faster than 47% |
| Wall balls: | 11:53 | 8:45 | faster than 22% |
| Roxzone: | 7:30 | 7:09 | faster than 44% |
| Runs (8 km) | 43:54 | 42:45 | faster than 45% |
| Stations (8) | 46:26 | ||
| Finish | 1:37:47 | 1:32:09 | 95th of 153 · faster than 38% |
1,756th of 2,728 Open Men (faster than 35%). Against the 81 who finished around 1:30:22: most time gained on the eight runs (1:43), most lost on wall balls (2:15). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:08 | faster than 26% |
| SkiErg: | 4:50 | 4:34 | faster than 23% |
| Run 2: | 5:05 | 4:45 | faster than 36% |
| Sled push: | 3:09 | 3:05 | faster than 46% |
| Run 3: | 5:11 | 5:07 | faster than 47% |
| Sled pull: | 4:36 | 4:21 | faster than 42% |
| Run 4: | 5:12 | 5:06 | faster than 45% |
| Burpee broad jump: | 6:13 | 5:50 | faster than 41% |
| Run 5: | 5:14 | 5:12 | faster than 48% |
| Row: | 5:00 | 4:49 | faster than 35% |
| Run 6: | 5:32 | 5:21 | faster than 42% |
| Farmers carry: | 2:55 | 2:43 | faster than 39% |
| Run 7: | 5:00 | 4:49 | faster than 42% |
| Sandbag lunges: | 6:10 | 5:01 | faster than 23% |
| Run 8: | 6:16 | 5:58 | faster than 40% |
| Wall balls: | 9:30 | 6:46 | faster than 18% |
| Roxzone †: | 4:30 | ||
| Runs (8 km) | 43:06 | 41:35 | faster than 41% |
| Stations (8) | 42:23 | ||
| Finish | 1:29:59 | 1:23:41 | 1756th of 2,728 · faster than 35% |
1,383rd of 2,158 Doubles Mixed (faster than 35%). Against the 65 who finished around 1:24:45: most time gained on the eight runs (3:30), most lost on wall balls (1:31). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 5:59 | faster than 41% |
| SkiErg: | 4:39 | 4:18 | faster than 13% |
| Run 2: | 5:04 | 5:06 | faster than 51% |
| Sled push: | 2:50 | 2:18 | faster than 20% |
| Run 3: | 5:13 | 5:21 | faster than 56% |
| Sled pull: | 4:57 | 4:01 | faster than 16% |
| Run 4: | 5:14 | 5:23 | faster than 57% |
| Burpee broad jump: | 4:46 | 3:32 | faster than 14% |
| Run 5: | 5:13 | 5:30 | faster than 62% |
| Row: | 4:45 | 4:43 | faster than 48% |
| Run 6: | 5:13 | 5:25 | faster than 59% |
| Farmers carry: | 2:00 | 1:47 | faster than 25% |
| Run 7: | 5:12 | 5:26 | faster than 60% |
| Sandbag lunges: | 5:03 | 3:52 | faster than 14% |
| Run 8: | 5:32 | 5:27 | faster than 46% |
| Wall balls: | 6:17 | 4:39 | faster than 14% |
| Roxzone: | 6:22 | 6:30 | faster than 53% |
| Runs (8 km) | 42:49 | 43:41 | faster than 54% |
| Stations (8) | 35:17 | ||
| Finish | 1:24:23 | 1:19:51 | 1383rd of 2,158 · faster than 35% |
525th of 829 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 4:47 | faster than 51% |
| SkiErg: | 4:38 | 4:07 | faster than 6% |
| Run 2: | 5:35 | 5:42 | faster than 56% |
| Sled push: | 2:09 | 1:53 | faster than 25% |
| Run 3: | 5:44 | 5:56 | faster than 59% |
| Sled pull: | 4:30 | 3:38 | faster than 15% |
| Run 4: | 5:44 | 5:59 | faster than 61% |
| Burpee broad jump: | 4:29 | 3:24 | faster than 15% |
| Run 5: | 5:50 | 6:06 | faster than 61% |
| Row: | 4:55 | 4:40 | faster than 27% |
| Run 6: | 5:49 | 6:00 | faster than 58% |
| Farmers carry: | 1:52 | 1:39 | faster than 24% |
| Run 7: | 5:56 | 6:02 | faster than 54% |
| Sandbag lunges: | 5:03 | 3:48 | faster than 13% |
| Run 8: | 5:02 | 5:10 | faster than 56% |
| Wall balls: | 6:45 | 4:23 | faster than 5% |
| Roxzone: | 6:08 | 6:07 | faster than 49% |
| Runs (8 km) | 44:22 | 46:03 | faster than 60% |
| Stations (8) | 34:21 | ||
| Finish | 1:24:48 | 1:20:31 | 525th of 829 · faster than 36% |
510th of 833 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:55 | faster than 31% |
| SkiErg: | 4:05 | 4:03 | faster than 45% |
| Run 2: | 4:46 | 4:32 | faster than 37% |
| Sled push: | 2:01 | 1:38 | faster than 12% |
| Run 3: | 4:52 | 4:46 | faster than 44% |
| Sled pull: | 3:30 | 3:01 | faster than 20% |
| Run 4: | 4:57 | 4:49 | faster than 43% |
| Burpee broad jump: | 4:01 | 3:20 | faster than 23% |
| Run 5: | 4:56 | 4:57 | faster than 51% |
| Row: | 4:32 | 4:26 | faster than 39% |
| Run 6: | 4:56 | 4:52 | faster than 47% |
| Farmers carry: | 1:30 | 1:34 | faster than 64% |
| Run 7: | 4:57 | 4:54 | faster than 48% |
| Sandbag lunges: | 3:46 | 3:13 | faster than 22% |
| Run 8: | 5:44 | 5:36 | faster than 45% |
| Wall balls: | 4:45 | 4:08 | faster than 21% |
| Roxzone †: | 4:07 | ||
| Runs (8 km) | 40:26 | 39:37 | faster than 45% |
| Stations (8) | 28:10 | ||
| Finish | 1:12:43 | 1:09:31 | 510th of 833 · faster than 38% |
1,164th of 1,421 Doubles Mixed (faster than 18%). Against the 44 who finished around 1:23:43: most time gained on the eight runs (3:20), most lost on sandbag lunges (1:05). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 3:58 | faster than 39% |
| SkiErg: | 4:31 | 4:10 | faster than 11% |
| Run 2: | 4:33 | 4:34 | faster than 50% |
| Sled push: | 2:16 | 2:00 | faster than 21% |
| Run 3: | 4:42 | 4:43 | faster than 52% |
| Sled pull: | 3:39 | 3:24 | faster than 35% |
| Run 4: | 4:42 | 4:45 | faster than 53% |
| Burpee broad jump: | 4:49 | 3:23 | faster than 8% |
| Run 5: | 4:42 | 4:49 | faster than 57% |
| Row: | 5:11 | 4:30 | faster than 4% |
| Run 6: | 5:06 | 4:46 | faster than 31% |
| Farmers carry: | 2:17 | 1:41 | faster than 2% |
| Run 7: | 5:06 | 4:47 | faster than 33% |
| Sandbag lunges: | 5:21 | 3:45 | faster than 7% |
| Run 8: | 7:16 | 6:02 | faster than 15% |
| Wall balls: | 5:41 | 4:11 | faster than 10% |
| Roxzone: | 10:44 | 8:23 | faster than 9% |
| Runs (8 km) | 40:13 | 38:21 | faster than 37% |
| Stations (8) | 33:45 | ||
| Finish | 1:24:35 | 1:14:06 | 1164th of 1,421 · faster than 18% |
905th of 1,712 Doubles Mixed (faster than 47%). Against the 52 who finished around 1:21:55: most time gained on the eight runs (3:33), most lost on burpee broad jump (0:54). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 4:16 | faster than 49% |
| SkiErg: | 4:35 | 4:11 | faster than 8% |
| Run 2: | 5:40 | 5:51 | faster than 59% |
| Sled push: | 2:24 | 2:02 | faster than 19% |
| Run 3: | 5:36 | 6:07 | faster than 73% |
| Sled pull: | 4:20 | 3:36 | faster than 18% |
| Run 4: | 5:42 | 6:08 | faster than 70% |
| Burpee broad jump: | 4:26 | 3:33 | faster than 21% |
| Run 5: | 5:39 | 6:19 | faster than 77% |
| Row: | 5:04 | 4:42 | faster than 18% |
| Run 6: | 5:51 | 6:13 | faster than 66% |
| Farmers carry: | 1:53 | 1:45 | faster than 33% |
| Run 7: | 5:58 | 6:16 | faster than 62% |
| Sandbag lunges: | 4:37 | 3:59 | faster than 26% |
| Run 8: | 4:48 | 5:00 | faster than 59% |
| Wall balls: | 5:32 | 4:28 | faster than 15% |
| Roxzone: | 5:01 | 5:04 | faster than 51% |
| Runs (8 km) | 43:27 | 46:33 | faster than 68% |
| Stations (8) | 32:51 | ||
| Finish | 1:21:15 | 1:20:29 | 905th of 1,712 · faster than 47% |
996th of 1,389 Doubles Mixed (faster than 28%). Against the 44 who finished around 1:27:06: most time gained on the eight runs (2:59), most lost on sandbag lunges (1:33). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 6:05 | faster than 60% |
| SkiErg: | 4:44 | 4:13 | faster than 5% |
| Run 2: | 5:00 | 5:10 | faster than 60% |
| Sled push: | 2:46 | 2:03 | faster than 5% |
| Run 3: | 5:17 | 5:23 | faster than 56% |
| Sled pull: | 5:00 | 3:55 | faster than 11% |
| Run 4: | 5:10 | 5:26 | faster than 64% |
| Burpee broad jump: | 5:10 | 3:39 | faster than 12% |
| Run 5: | 5:30 | 5:33 | faster than 52% |
| Row: | 4:49 | 4:39 | faster than 36% |
| Run 6: | 5:22 | 5:28 | faster than 55% |
| Farmers carry: | 2:13 | 1:45 | faster than 5% |
| Run 7: | 5:39 | 5:29 | faster than 42% |
| Sandbag lunges: | 5:51 | 3:50 | faster than 6% |
| Run 8: | 6:35 | 5:42 | faster than 21% |
| Wall balls: | 5:06 | 4:27 | faster than 27% |
| Roxzone: | 7:56 | 7:28 | faster than 40% |
| Runs (8 km) | 44:22 | 44:21 | faster than 50% |
| Stations (8) | 35:39 | ||
| Finish | 1:27:54 | 1:20:32 | 996th of 1,389 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Stockholm 2026 · best of 2 | 4:34 |
| Sled push | 3:09 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 4:36 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:13 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 5:00 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Stockholm 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:10 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 9:30 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:06 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 7:30 | Stockholm 2026 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Denise Sandford6 races
- Kev Huffington1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 47% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 23% |
| Push | 47% |
| Pull | 42% |
| BBJ | 42% |
| Row | 35% |
| Carry | 39% |
| Lunges | 24% |
| Wall balls | 19% |
| Roxzone | 36% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sled push (faster than 47%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:04 slower); weakest: Wall balls (2:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 43:07 running, 42:23 at the stations and 4:30 in the roxzone; the longest station was the wall balls (9:30).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:08 |
| SkiErg | 4:50 | 4:34 |
| Run 2 | 5:05 | 4:45 |
| Sled push | 3:09 | 3:05 |
| Run 3 | 5:11 | 5:07 |
| Sled pull | 4:36 | 4:21 |
| Run 4 | 5:12 | 5:06 |
| Burpee broad jump | 6:13 | 5:50 |
| Run 5 | 5:14 | 5:12 |
| Row | 5:00 | 4:49 |
| Run 6 | 5:32 | 5:21 |
| Farmers carry | 2:55 | 2:43 |
| Run 7 | 5:00 | 4:49 |
| Sandbag lunges | 6:10 | 5:01 |
| Run 8 | 6:16 | 5:58 |
| Wall balls | 9:30 | 6:46 |
| Roxzone | 4:30 | 3:57 |
| Finish | 1:29:59 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:44 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.