POL Mariusz Marciniec
9 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mariusz Marciniec at each race, oldest on the left; lower is faster.The best was 1:38:59 at Warsaw (Apr 2025); Mariusz Marciniec was 20:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 2:05:10 |
| Poznań | Nov 2024 | Open Men | 1:59:09 |
| Valencia | Mar 2025 | Open Men | 1:56:31 |
| Warsaw | Apr 2025 | Open Men | 1:38:59 |
| Berlin | May 2025 | Open Men | 1:43:01 |
| Gdańsk | Oct 2025 | Open Men | 1:46:27 |
| Warsaw | Apr 2026 | Open Men | 1:44:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 26:11 faster (2:05:10 to 1:38:59).
This line shows the finish time of Mariusz Marciniec at each race, oldest on the left; lower is faster.The best was 1:52:19 at Poznań (Dec 2025); Mariusz Marciniec was 20:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Pro Men | 2:12:58 |
| Poznań | Dec 2025 | Pro Men | 1:52:19 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
9 results at 9 races
2,237th of 2,561 Open Men (faster than 12%). Against the 77 who finished around 1:41:59: most time gained on sled pull (0:22), most lost on wall balls (1:50). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 3:56 | faster than 15% |
| SkiErg: | 4:23 | 4:26 | faster than 59% |
| Run 2: | 6:09 | 5:13 | faster than 16% |
| Sled push: | 3:13 | 2:49 | faster than 27% |
| Run 3: | 6:20 | 5:32 | faster than 23% |
| Sled pull: | 4:47 | 4:21 | faster than 33% |
| Run 4: | 6:33 | 5:31 | faster than 16% |
| Burpee broad jump: | 8:08 | 5:21 | faster than 8% |
| Run 5: | 6:47 | 5:40 | faster than 16% |
| Row: | 5:41 | 4:50 | faster than 5% |
| Run 6: | 6:30 | 5:32 | faster than 18% |
| Farmers carry: | 2:40 | 1:54 | faster than 7% |
| Run 7: | 6:49 | 5:31 | faster than 12% |
| Sandbag lunges: | 7:41 | 4:58 | faster than 6% |
| Run 8: | 5:54 | 4:54 | faster than 22% |
| Wall balls: | 10:19 | 6:24 | faster than 8% |
| Roxzone: | 7:50 | 5:43 | faster than 17% |
| Runs (8 km) | 49:49 | 42:15 | faster than 17% |
| Stations (8) | 46:52 | ||
| Finish | 1:44:28 | 1:23:58 | 2237th of 2,561 · faster than 12% |
333rd of 345 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 5:52 | 4:14 | faster than 2% |
| SkiErg: | 4:43 | 4:20 | faster than 10% |
| Run 2: | 5:53 | 4:16 | faster than 3% |
| Sled push: | 4:16 | 3:19 | faster than 11% |
| Run 3: | 6:08 | 4:35 | faster than 6% |
| Sled pull: | 7:19 | 5:13 | faster than 10% |
| Run 4: | 6:17 | 4:36 | faster than 4% |
| Burpee broad jump: | 7:52 | 4:22 | faster than 2% |
| Run 5: | 6:32 | 4:41 | faster than 4% |
| Row: | 5:44 | 4:35 | faster than 2% |
| Run 6: | 6:30 | 4:36 | faster than 4% |
| Farmers carry: | 3:44 | 2:01 | faster than 2% |
| Run 7: | 6:39 | 4:38 | faster than 3% |
| Sandbag lunges: | 10:01 | 4:53 | faster than 1% |
| Run 8: | 7:03 | 4:57 | faster than 5% |
| Wall balls: | 9:40 | 6:25 | faster than 9% |
| Roxzone: | 8:15 | 4:32 | faster than 7% |
| Runs (8 km) | 50:49 | 36:40 | faster than 4% |
| Stations (8) | 53:19 | ||
| Finish | 1:52:19 | 1:17:10 | 333rd of 345 · faster than 3% |
650th of 745 Open Men (faster than 12%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:48 | faster than 21% |
| SkiErg: | 4:21 | 4:20 | faster than 49% |
| Run 2: | 5:36 | 5:06 | faster than 30% |
| Sled push: | 3:50 | 3:05 | faster than 15% |
| Run 3: | 6:08 | 5:28 | faster than 27% |
| Sled pull: | 5:04 | 4:43 | faster than 36% |
| Run 4: | 6:11 | 5:23 | faster than 24% |
| Burpee broad jump: | 8:46 | 5:24 | faster than 5% |
| Run 5: | 6:24 | 5:33 | faster than 22% |
| Row: | 5:55 | 4:44 | faster than 1% |
| Run 6: | 6:26 | 5:25 | faster than 18% |
| Farmers carry: | 2:52 | 1:59 | faster than 9% |
| Run 7: | 7:21 | 5:24 | faster than 7% |
| Sandbag lunges: | 8:00 | 5:19 | faster than 8% |
| Run 8: | 7:14 | 5:50 | faster than 17% |
| Wall balls: | 8:16 | 6:39 | faster than 23% |
| Roxzone: | 9:50 | 7:09 | faster than 14% |
| Runs (8 km) | 49:38 | 42:26 | faster than 20% |
| Stations (8) | 47:04 | ||
| Finish | 1:46:27 | 1:26:20 | 650th of 745 · faster than 12% |
2,403rd of 2,599 Open Men (faster than 7%). Against the 78 who finished around 1:39:41: most time gained on SkiErg (0:18), most lost on burpee broad jump (1:27). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:33 | faster than 11% |
| SkiErg: | 4:18 | 4:22 | faster than 62% |
| Run 2: | 4:49 | 4:09 | faster than 15% |
| Sled push: | 3:13 | 2:49 | faster than 23% |
| Run 3: | 5:08 | 4:25 | faster than 16% |
| Sled pull: | 5:36 | 4:15 | faster than 12% |
| Run 4: | 5:23 | 4:27 | faster than 11% |
| Burpee broad jump: | 9:05 | 5:19 | faster than 4% |
| Run 5: | 5:28 | 4:36 | faster than 15% |
| Row: | 5:35 | 4:39 | faster than 2% |
| Run 6: | 5:35 | 4:29 | faster than 9% |
| Farmers carry: | 2:39 | 2:01 | faster than 15% |
| Run 7: | 5:53 | 4:31 | faster than 6% |
| Sandbag lunges: | 8:03 | 5:01 | faster than 6% |
| Run 8: | 7:47 | 5:56 | faster than 10% |
| Wall balls: | 9:03 | 6:06 | faster than 11% |
| Roxzone: | 11:24 | 8:24 | faster than 8% |
| Runs (8 km) | 44:10 | 36:11 | faster than 10% |
| Stations (8) | 47:32 | ||
| Finish | 1:43:01 | 1:19:39 | 2403rd of 2,599 · faster than 7% |
1,230th of 1,483 Open Men (faster than 17%). Against the 45 who finished around 1:40:34: most time gained on the eight runs (0:44), most lost on burpee broad jump (0:43). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:53 | faster than 23% |
| SkiErg: | 4:17 | 4:28 | faster than 76% |
| Run 2: | 6:04 | 5:11 | faster than 15% |
| Sled push: | 2:53 | 2:28 | faster than 22% |
| Run 3: | 6:25 | 5:29 | faster than 18% |
| Sled pull: | 5:08 | 4:20 | faster than 25% |
| Run 4: | 6:33 | 5:30 | faster than 15% |
| Burpee broad jump: | 7:54 | 5:31 | faster than 11% |
| Run 5: | 6:42 | 5:40 | faster than 18% |
| Row: | 5:20 | 4:45 | faster than 12% |
| Run 6: | 6:43 | 5:33 | faster than 13% |
| Farmers carry: | 2:27 | 1:56 | faster than 14% |
| Run 7: | 7:00 | 5:30 | faster than 10% |
| Sandbag lunges: | 6:09 | 4:49 | faster than 18% |
| Run 8: | 5:46 | 4:58 | faster than 26% |
| Wall balls: | 8:06 | 6:05 | faster than 17% |
| Roxzone: | 7:06 | 5:33 | faster than 22% |
| Runs (8 km) | 49:43 | 42:07 | faster than 17% |
| Stations (8) | 42:14 | ||
| Finish | 1:38:59 | 1:22:34 | 1230th of 1,483 · faster than 17% |
776th of 804 Open Men (faster than 3%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 4:39 | faster than 6% |
| SkiErg: | 4:31 | 4:28 | faster than 45% |
| Run 2: | 5:31 | 4:32 | faster than 9% |
| Sled push: | 4:31 | 3:08 | faster than 6% |
| Run 3: | 6:19 | 4:52 | faster than 8% |
| Sled pull: | 6:14 | 4:50 | faster than 16% |
| Run 4: | 6:18 | 4:54 | faster than 7% |
| Burpee broad jump: | 9:15 | 4:54 | faster than 2% |
| Run 5: | 6:52 | 5:05 | faster than 5% |
| Row: | 6:11 | 4:43 | faster than 0% |
| Run 6: | 7:13 | 4:57 | faster than 3% |
| Farmers carry: | 2:45 | 2:01 | faster than 13% |
| Run 7: | 7:15 | 4:55 | faster than 2% |
| Sandbag lunges: | 4:56 | 5:00 | faster than 52% |
| Run 8: | 7:34 | 5:27 | faster than 8% |
| Wall balls: | 9:16 | 6:28 | faster than 14% |
| Roxzone †: | 15:59 | ||
| Runs (8 km) | 52:53 | 39:36 | faster than 4% |
| Stations (8) | 47:39 | ||
| Finish | 1:56:31 | 1:21:59 | 776th of 804 · faster than 3% |
182nd of 183 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 3:27 | faster than 9% |
| SkiErg: | 4:25 | 4:13 | faster than 22% |
| Run 2: | 6:11 | 4:37 | faster than 7% |
| Sled push: | 3:52 | 2:56 | faster than 9% |
| Run 3: | 6:55 | 5:02 | faster than 7% |
| Sled pull: | 7:59 | 5:33 | faster than 10% |
| Run 4: | 7:20 | 5:06 | faster than 3% |
| Burpee broad jump: | 9:53 | 4:50 | faster than 1% |
| Run 5: | 7:34 | 5:09 | faster than 3% |
| Row: | 6:17 | 4:33 | faster than 0% |
| Run 6: | 7:26 | 5:04 | faster than 2% |
| Farmers carry: | 4:08 | 2:03 | faster than 0% |
| Run 7: | 7:57 | 5:09 | faster than 2% |
| Sandbag lunges: | 17:22 | 5:01 | faster than 0% |
| Run 8: | 9:09 | 5:44 | faster than 3% |
| Wall balls: | 11:39 | 6:41 | faster than 6% |
| Roxzone †: | 10:09 | ||
| Runs (8 km) | 57:14 | 39:37 | faster than 3% |
| Stations (8) | 1:05:35 | ||
| Finish | 2:12:58 | 1:21:40 | 182nd of 183 · faster than 0% |
735th of 775 Open Men (faster than 5%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 7:05 | 5:14 | faster than 3% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 6:22 | 4:45 | faster than 10% |
| Sled push: | 1:53 | 2:08 | faster than 69% |
| Run 3: | 6:41 | 5:04 | faster than 9% |
| Sled pull: | 5:46 | 4:20 | faster than 14% |
| Run 4: | 7:07 | 5:07 | faster than 6% |
| Burpee broad jump: | 10:58 | 5:45 | faster than 2% |
| Run 5: | 7:41 | 5:12 | faster than 5% |
| Row: | 6:50 | 4:53 | faster than 0% |
| Run 6: | 7:24 | 5:03 | faster than 4% |
| Farmers carry: | 3:04 | 2:04 | faster than 8% |
| Run 7: | 7:28 | 5:02 | faster than 4% |
| Sandbag lunges: | 8:03 | 4:53 | faster than 7% |
| Run 8: | 7:37 | 5:44 | faster than 15% |
| Wall balls: | 8:07 | 6:28 | faster than 25% |
| Roxzone: | 12:43 | 7:10 | faster than 2% |
| Runs (8 km) | 57:22 | 41:38 | faster than 5% |
| Stations (8) | 49:09 | ||
| Finish | 1:59:09 | 1:25:18 | 735th of 775 · faster than 5% |
747th of 770 Open Men (faster than 2%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 9:42 | 4:58 | faster than 0% |
| SkiErg: | 4:48 | 4:30 | faster than 21% |
| Run 2: | 6:26 | 4:45 | faster than 5% |
| Sled push: | 2:50 | 2:49 | faster than 48% |
| Run 3: | 6:53 | 5:01 | faster than 5% |
| Sled pull: | 5:36 | 5:16 | faster than 40% |
| Run 4: | 6:56 | 5:04 | faster than 4% |
| Burpee broad jump: | 10:24 | 5:41 | faster than 2% |
| Run 5: | 7:18 | 5:19 | faster than 4% |
| Row: | 5:34 | 4:50 | faster than 7% |
| Run 6: | 7:03 | 5:06 | faster than 4% |
| Farmers carry: | 2:52 | 2:03 | faster than 7% |
| Run 7: | 7:02 | 5:07 | faster than 4% |
| Sandbag lunges: | 9:34 | 5:10 | faster than 3% |
| Run 8: | 8:26 | 5:59 | faster than 8% |
| Wall balls: | 10:56 | 6:51 | faster than 7% |
| Roxzone: | 12:58 | 7:29 | faster than 3% |
| Runs (8 km) | 59:43 | 41:38 | faster than 3% |
| Stations (8) | 52:34 | ||
| Finish | 2:05:10 | 1:27:00 | 747th of 770 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mariusz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Warsaw 2025 · best of 7 | 4:34 |
| Sled push | 1:53 | Poznań 2024 · best of 7 | 3:04 |
| Sled pull | 4:47 | Warsaw 2026 · best of 7 | 4:57 |
| Burpee broad jump | 7:54 | Warsaw 2025 · best of 7 | 5:38 |
| Row | 5:20 | Warsaw 2025 · best of 7 | 4:53 |
| Farmers carry | 2:27 | Warsaw 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:56 | Valencia 2025 · best of 7 | 5:20 |
| Wall balls | 8:06 | Warsaw 2025 · best of 7 | 7:03 |
| Runs (8 km) | 44:10 | Berlin 2025 · best of 7 | 41:47 |
| Roxzone | 7:06 | Warsaw 2025 · best of 6 | 7:23 |
How to read
Each station's best across Mariusz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Mariusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Mariusz: faster than |
|---|---|
| Ski | 77% |
| Push | 23% |
| Pull | 26% |
| BBJ | 12% |
| Row | 12% |
| Carry | 15% |
| Lunges | 19% |
| Wall balls | 18% |
| Roxzone | 23% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mariusz beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mariusz's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 faster); weakest: Runs (8 km) (7:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariusz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mariusz: 49:48 running, 42:13 at the stations and 7:06 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Mariusz | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 3:53 |
| SkiErg | 4:17 | 4:28 |
| Run 2 | 6:04 | 5:11 |
| Sled push | 2:53 | 2:28 |
| Run 3 | 6:25 | 5:29 |
| Sled pull | 5:08 | 4:20 |
| Run 4 | 6:33 | 5:30 |
| Burpee broad jump | 7:54 | 5:31 |
| Run 5 | 6:42 | 5:40 |
| Row | 5:20 | 4:45 |
| Run 6 | 6:43 | 5:33 |
| Farmers carry | 2:27 | 1:56 |
| Run 7 | 7:00 | 5:30 |
| Sandbag lunges | 6:09 | 4:49 |
| Run 8 | 5:46 | 4:58 |
| Wall balls | 8:06 | 6:05 |
| Roxzone | 7:06 | 5:33 |
| Finish | 1:38:59 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:23 against the typical Open Men finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
