GBR Marcus Biles
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:02:38 (London ExCeL 2025) · Pro Doubles Men 0:54:51 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:29 faster (1:09:07 to 1:02:38).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Marcus Biles, Tom Foylewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:47 | top 13% 37/302 | 32:23 | 22:59 | 2:25 | splitsSkiErg3:42Sled push1:59Sled pull2:55Burpee broad jump2:19Row4:09Farmers carry1:42Sandbag lunges2:44Wall balls3:29Run 14:05Run 23:46Run 34:04Run 44:02Run 54:00Run 64:15Run 73:46Run 84:29Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:08:21 | top 25% 110/445 | 34:36 | 29:05 | 4:44 | splitsSkiErg4:05Sled push3:17Sled pull3:52Burpee broad jump2:51Row4:31Farmers carry1:46Sandbag lunges3:34Wall balls5:09Run 13:46Run 23:39Run 34:18Run 44:23Run 54:39Run 63:57Run 74:19Run 85:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Marcus Biles, Thomas Foylewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:51 | top 7% 35/575 | 25:25* | 21:20* | 8:11 | splitsSkiErg3:48Sled push1:36Sled pull3:09Burpee broad jump1:54Row4:02Farmers carry1:12Sandbag lunges2:15Wall balls3:24Run 12:23Run 22:59Run 33:06Run 43:09Run 53:10Run 63:02Run 73:12Run 84:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:02:38 | top 10% 87/929 | 26:39* | 27:26* | 8:37 | splitsSkiErg4:19Sled push2:43Sled pull4:01Burpee broad jump2:44Row4:24Farmers carry1:22Sandbag lunges3:15Wall balls4:38Run 12:30Run 23:01Run 33:23Run 43:29Run 53:25Run 63:10Run 73:14Run 84:31Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:05:41 | top 21% 87/434 | 32:14 | 28:54 | 4:37 | splitsSkiErg4:15Sled push3:07Sled pull4:26Burpee broad jump2:57Row4:23Farmers carry1:31Sandbag lunges3:35Wall balls4:40Run 14:27Run 23:49Run 34:01Run 44:08Run 54:10Run 63:47Run 73:54Run 84:02Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:08:40 | top 21% 79/390 | 34:19 | 30:24 | 4:02 | splitsSkiErg4:04Sled push3:04Sled pull4:42Burpee broad jump3:36Row4:36Farmers carry1:30Sandbag lunges3:41Wall balls5:11Run 12:49Run 24:09Run 34:44Run 44:46Run 54:58Run 64:31Run 74:32Run 83:55Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:06:21 | top 10% 30/318 | 31:40 | 29:24 | 5:21 | splitsSkiErg4:05Sled push2:54Sled pull4:24Burpee broad jump3:34Row4:26Farmers carry1:31Sandbag lunges3:51Wall balls4:39Run 14:30Run 23:35Run 34:04Run 43:59Run 54:00Run 63:43Run 73:46Run 84:07Full report for this race → |
| Manchester 2024 9 Nov 2024team: Marcus Biles, Tom Foylewhat the whole field did → | Pro Doubles Men · team U29 | 0:59:07 | 20th of 83 | 32:35 | 22:40 | 3:57 | splitsSkiErg3:46Sled push1:31Sled pull3:14Burpee broad jump2:25Row4:06Farmers carry1:25Sandbag lunges2:47Wall balls3:26Run 12:51Run 24:07Run 34:18Run 44:11Run 54:10Run 64:13Run 74:16Run 84:31Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:09:07 | top 17% 32/193 | 33:27 | 30:55 | 4:50 | splitsSkiErg4:11Sled push2:11Sled pull4:58Burpee broad jump3:59Row4:40Farmers carry1:42Sandbag lunges3:59Wall balls5:15Run 14:13Run 23:49Run 34:12Run 44:17Run 54:23Run 64:03Run 73:59Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
