GBR Marcus Biles
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcus Biles at each race, oldest on the left; lower is faster.The best was 1:02:38 at London ExCeL (Dec 2025); Marcus Biles was 0:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Men | 1:09:07 |
| London | Dec 2024 | Pro Men | 1:06:21 |
| Warsaw | Apr 2025 | Pro Men | 1:08:40 |
| Birmingham | Oct 2025 | Pro Men | 1:05:41 |
| London ExCeL | Dec 2025 | Pro Men | 1:02:38 |
| London Olympia | Mar 2026 | Pro Men | 1:08:21 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:29 faster (1:09:07 to 1:02:38).
This line shows the finish time of Marcus Biles at each race, oldest on the left; lower is faster.The best was 54:51 at London ExCeL (Dec 2025); Marcus Biles was 1:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Doubles Men | 59:07 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 54:51 |
| Cardiff | Apr 2026 | Pro Doubles Men | 57:47 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
37th of 302 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:31 | faster than 86% |
| SkiErg: | 3:42 | 3:51 | faster than 79% |
| Run 2: | 3:46 | 4:09 | faster than 82% |
| Sled push: | 1:59 | 2:24 | faster than 88% |
| Run 3: | 4:04 | 4:33 | faster than 76% |
| Sled pull: | 2:55 | 3:47 | faster than 93% |
| Run 4: | 4:02 | 4:32 | faster than 77% |
| Burpee broad jump: | 2:19 | 2:53 | faster than 84% |
| Run 5: | 4:00 | 4:33 | faster than 82% |
| Row: | 4:09 | 4:13 | faster than 60% |
| Run 6: | 4:15 | 4:46 | faster than 77% |
| Farmers carry: | 1:42 | 2:04 | faster than 92% |
| Run 7: | 3:46 | 4:15 | faster than 83% |
| Sandbag lunges: | 2:44 | 3:25 | faster than 86% |
| Run 8: | 4:29 | 5:11 | faster than 87% |
| Wall balls: | 3:29 | 4:02 | faster than 91% |
| Roxzone †: | 2:25 | ||
| Runs (8 km) | 32:23 | 36:42 | faster than 81% |
| Stations (8) | 22:59 | ||
| Finish | 57:47 | 1:06:45 | 37th of 302 · faster than 88% |
110th of 445 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:05 | faster than 75% |
| SkiErg: | 4:05 | 4:12 | faster than 67% |
| Run 2: | 3:39 | 3:58 | faster than 73% |
| Sled push: | 3:17 | 3:40 | faster than 71% |
| Run 3: | 4:18 | 4:15 | faster than 47% |
| Sled pull: | 3:52 | 4:52 | faster than 83% |
| Run 4: | 4:23 | 4:15 | faster than 41% |
| Burpee broad jump: | 2:51 | 4:10 | faster than 92% |
| Run 5: | 4:39 | 4:20 | faster than 34% |
| Row: | 4:31 | 4:27 | faster than 45% |
| Run 6: | 3:57 | 4:13 | faster than 66% |
| Farmers carry: | 1:46 | 2:04 | faster than 77% |
| Run 7: | 4:19 | 4:18 | faster than 49% |
| Sandbag lunges: | 3:34 | 4:48 | faster than 86% |
| Run 8: | 5:39 | 5:56 | faster than 62% |
| Wall balls: | 5:09 | 6:40 | faster than 80% |
| Roxzone: | 4:44 | 4:51 | faster than 55% |
| Runs (8 km) | 34:36 | 35:32 | faster than 56% |
| Stations (8) | 29:05 | ||
| Finish | 1:08:21 | 1:16:12 | 110th of 445 · faster than 75% |
87th of 929 Pro Men (faster than 90%). Against the 30 who finished around 1:02:51: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:17). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:47 | faster than 81% |
| SkiErg: | 4:19 | 4:30 | faster than 78% |
| Run 2: | 3:01 | 3:18 | faster than 75% |
| Sled push: | 2:43 | 3:15 | faster than 87% |
| Run 3: | 3:23 | 3:30 | faster than 59% |
| Sled pull: | 4:01 | 5:25 | faster than 92% |
| Run 4: | 3:29 | 3:33 | faster than 55% |
| Burpee broad jump: | 2:44 | 4:10 | faster than 95% |
| Run 5: | 3:25 | 3:37 | faster than 63% |
| Row: | 4:24 | 4:34 | faster than 74% |
| Run 6: | 3:10 | 3:34 | faster than 80% |
| Farmers carry: | 1:22 | 1:58 | faster than 97% |
| Run 7: | 3:14 | 3:38 | faster than 82% |
| Sandbag lunges: | 3:15 | 4:46 | faster than 95% |
| Run 8: | 4:31 | 5:14 | faster than 84% |
| Wall balls: | 4:38 | 6:37 | faster than 91% |
| Roxzone: | 8:37 | 10:03 | faster than 83% |
| Runs (8 km) | 26:39 | 29:39 | faster than 79% |
| Stations (8) | 27:26 | ||
| Finish | 1:02:38 | 1:15:21 | 87th of 929 · faster than 90% |
35th of 575 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:53 | faster than 92% |
| SkiErg: | 3:48 | 4:06 | faster than 90% |
| Run 2: | 2:59 | 3:23 | faster than 84% |
| Sled push: | 1:36 | 2:03 | faster than 98% |
| Run 3: | 3:06 | 3:36 | faster than 86% |
| Sled pull: | 3:09 | 3:58 | faster than 94% |
| Run 4: | 3:09 | 3:38 | faster than 83% |
| Burpee broad jump: | 1:54 | 2:44 | faster than 95% |
| Run 5: | 3:10 | 3:43 | faster than 83% |
| Row: | 4:02 | 4:19 | faster than 83% |
| Run 6: | 3:02 | 3:41 | faster than 92% |
| Farmers carry: | 1:12 | 1:36 | faster than 99% |
| Run 7: | 3:12 | 3:43 | faster than 85% |
| Sandbag lunges: | 2:15 | 3:31 | faster than 98% |
| Run 8: | 4:26 | 5:08 | faster than 86% |
| Wall balls: | 3:24 | 4:19 | faster than 98% |
| Roxzone: | 8:11 | 9:45 | faster than 87% |
| Runs (8 km) | 25:25 | 30:04 | faster than 92% |
| Stations (8) | 21:20 | ||
| Finish | 54:51 | 1:07:16 | 35th of 575 · faster than 94% |
87th of 434 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:29 | faster than 52% |
| SkiErg: | 4:15 | 4:12 | faster than 41% |
| Run 2: | 3:49 | 3:50 | faster than 51% |
| Sled push: | 3:07 | 3:47 | faster than 73% |
| Run 3: | 4:01 | 4:07 | faster than 58% |
| Sled pull: | 4:26 | 5:30 | faster than 82% |
| Run 4: | 4:08 | 4:11 | faster than 53% |
| Burpee broad jump: | 2:57 | 4:01 | faster than 94% |
| Run 5: | 4:10 | 4:16 | faster than 57% |
| Row: | 4:23 | 4:26 | faster than 60% |
| Run 6: | 3:47 | 4:11 | faster than 80% |
| Farmers carry: | 1:31 | 1:59 | faster than 93% |
| Run 7: | 3:54 | 4:14 | faster than 73% |
| Sandbag lunges: | 3:35 | 4:30 | faster than 86% |
| Run 8: | 4:02 | 4:22 | faster than 72% |
| Wall balls: | 4:40 | 6:21 | faster than 90% |
| Roxzone: | 4:37 | 5:15 | faster than 79% |
| Runs (8 km) | 32:14 | 33:47 | faster than 62% |
| Stations (8) | 28:54 | ||
| Finish | 1:05:41 | 1:14:19 | 87th of 434 · faster than 80% |
79th of 390 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:24 | faster than 90% |
| SkiErg: | 4:04 | 4:13 | faster than 79% |
| Run 2: | 4:09 | 4:41 | faster than 78% |
| Sled push: | 3:04 | 2:59 | faster than 44% |
| Run 3: | 4:44 | 5:00 | faster than 62% |
| Sled pull: | 4:42 | 5:17 | faster than 64% |
| Run 4: | 4:46 | 5:03 | faster than 60% |
| Burpee broad jump: | 3:36 | 4:33 | faster than 81% |
| Run 5: | 4:58 | 5:09 | faster than 58% |
| Row: | 4:36 | 4:32 | faster than 41% |
| Run 6: | 4:31 | 5:00 | faster than 73% |
| Farmers carry: | 1:30 | 2:02 | faster than 93% |
| Run 7: | 4:32 | 5:07 | faster than 77% |
| Sandbag lunges: | 3:41 | 4:50 | faster than 88% |
| Run 8: | 3:55 | 4:35 | faster than 80% |
| Wall balls: | 5:11 | 6:06 | faster than 74% |
| Roxzone: | 4:02 | 4:59 | faster than 80% |
| Runs (8 km) | 34:19 | 38:17 | faster than 73% |
| Stations (8) | 30:24 | ||
| Finish | 1:08:40 | 1:18:51 | 79th of 390 · faster than 79% |
30th of 318 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 318 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:16 | faster than 90% |
| SkiErg: | 4:05 | 4:13 | faster than 69% |
| Run 2: | 3:35 | 3:57 | faster than 76% |
| Sled push: | 2:54 | 3:33 | faster than 86% |
| Run 3: | 4:04 | 4:14 | faster than 58% |
| Sled pull: | 4:24 | 5:51 | faster than 85% |
| Run 4: | 3:59 | 4:17 | faster than 69% |
| Burpee broad jump: | 3:34 | 4:39 | faster than 78% |
| Run 5: | 4:00 | 4:25 | faster than 72% |
| Row: | 4:26 | 4:31 | faster than 62% |
| Run 6: | 3:43 | 4:19 | faster than 88% |
| Farmers carry: | 1:31 | 2:11 | faster than 95% |
| Run 7: | 3:46 | 4:22 | faster than 87% |
| Sandbag lunges: | 3:51 | 4:57 | faster than 84% |
| Run 8: | 4:07 | 4:55 | faster than 89% |
| Wall balls: | 4:39 | 6:24 | faster than 90% |
| Roxzone: | 5:21 | 6:35 | faster than 90% |
| Runs (8 km) | 31:40 | 35:49 | faster than 81% |
| Stations (8) | 29:24 | ||
| Finish | 1:06:21 | 1:20:24 | 30th of 318 · faster than 90% |
20th of 83 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 83 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:05 | faster than 81% |
| SkiErg: | 3:46 | 3:35 | faster than 17% |
| Run 2: | 4:07 | 4:21 | faster than 73% |
| Sled push: | 1:31 | 1:41 | faster than 80% |
| Run 3: | 4:18 | 4:37 | faster than 70% |
| Sled pull: | 3:14 | 3:27 | faster than 69% |
| Run 4: | 4:11 | 4:38 | faster than 82% |
| Burpee broad jump: | 2:25 | 2:30 | faster than 60% |
| Run 5: | 4:10 | 4:42 | faster than 85% |
| Row: | 4:06 | 4:01 | faster than 35% |
| Run 6: | 4:13 | 4:38 | faster than 82% |
| Farmers carry: | 1:25 | 1:31 | faster than 81% |
| Run 7: | 4:16 | 4:44 | faster than 81% |
| Sandbag lunges: | 2:47 | 3:20 | faster than 80% |
| Run 8: | 4:31 | 4:54 | faster than 74% |
| Wall balls: | 3:26 | 3:46 | faster than 92% |
| Roxzone: | 3:57 | 4:12 | faster than 71% |
| Runs (8 km) | 32:35 | 35:41 | faster than 79% |
| Stations (8) | 22:40 | ||
| Finish | 59:07 | 1:04:20 | 20th of 83 · faster than 76% |
32nd of 193 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:42 | faster than 83% |
| SkiErg: | 4:11 | 4:14 | faster than 61% |
| Run 2: | 3:49 | 4:18 | faster than 79% |
| Sled push: | 2:11 | 2:43 | faster than 85% |
| Run 3: | 4:12 | 4:37 | faster than 70% |
| Sled pull: | 4:58 | 5:40 | faster than 70% |
| Run 4: | 4:17 | 4:39 | faster than 70% |
| Burpee broad jump: | 3:59 | 4:40 | faster than 70% |
| Run 5: | 4:23 | 4:41 | faster than 66% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 4:03 | 4:37 | faster than 80% |
| Farmers carry: | 1:42 | 2:02 | faster than 84% |
| Run 7: | 3:59 | 4:44 | faster than 85% |
| Sandbag lunges: | 3:59 | 4:57 | faster than 80% |
| Run 8: | 4:34 | 5:19 | faster than 79% |
| Wall balls: | 5:15 | 6:36 | faster than 80% |
| Roxzone: | 4:50 | 6:23 | faster than 90% |
| Runs (8 km) | 33:27 | 38:05 | faster than 79% |
| Stations (8) | 30:55 | ||
| Finish | 1:09:07 | 1:20:48 | 32nd of 193 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Warsaw 2025 · best of 6 | 4:17 |
| Sled push | 2:11 | Poznań 2024 · best of 6 | 3:45 |
| Sled pull | 3:52 | London Olympia 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:44 | London ExCeL 2025 · best of 6 | 4:25 |
| Row | 4:23 | Birmingham 2025 · best of 6 | 4:35 |
| Farmers carry | 1:22 | London ExCeL 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:15 | London ExCeL 2025 · best of 6 | 5:03 |
| Wall balls | 4:38 | London ExCeL 2025 · best of 6 | 6:49 |
| Runs (8 km) | 26:39 | London ExCeL 2025 · best of 6 | 36:58 |
| Roxzone | 4:02 | Warsaw 2025 · best of 6 | 6:13 |
How to read
Each station's best across Marcus's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tom Foyle2 races
- Thomas Foyle1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Row (faster than 75%).
See the numbers
| Part | Marcus: faster than |
|---|---|
| Ski | 78% |
| Push | 87% |
| Pull | 93% |
| BBJ | 96% |
| Row | 75% |
| Carry | 97% |
| Lunges | 96% |
| Wall balls | 91% |
| Roxzone | 84% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcus beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Row (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcus's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 26:43 running, 27:26 at the stations and 8:37 in the roxzone; the longest station was the wall balls (4:38).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Marcus | Typical Pro Men |
|---|---|---|
| Run 1 | 2:30 | 2:47 |
| SkiErg | 4:19 | 4:30 |
| Run 2 | 3:01 | 3:18 |
| Sled push | 2:43 | 3:15 |
| Run 3 | 3:23 | 3:30 |
| Sled pull | 4:01 | 5:25 |
| Run 4 | 3:29 | 3:33 |
| Burpee broad jump | 2:44 | 4:10 |
| Run 5 | 3:25 | 3:37 |
| Row | 4:24 | 4:34 |
| Run 6 | 3:10 | 3:34 |
| Farmers carry | 1:22 | 1:58 |
| Run 7 | 3:14 | 3:38 |
| Sandbag lunges | 3:15 | 4:46 |
| Run 8 | 4:31 | 5:14 |
| Wall balls | 4:38 | 6:37 |
| Roxzone | 8:37 | 10:03 |
| Finish | 1:02:38 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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