GBR Marc Aplin
11 HYROX results (1 solo, 10 in a team) over 2 seasons. Personal bests: Open Men 1:07:46 (Berlin 2026) · Doubles Men 0:54:28 (Málaga 2026) · Pro Doubles Men 0:57:55 (Poznań 2025) · Doubles Mixed 1:05:34 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 35-39 | 1:07:46 | top 7% 280/4,143 | 27:15* | 30:28* | 10:06 | splitsSkiErg4:16Sled push2:37Sled pull3:56Burpee broad jump4:36Row4:28Farmers carry1:48Sandbag lunges3:41Wall balls5:06Run 13:01Run 23:10Run 33:15Run 43:15Run 53:19Run 63:19Run 73:16Run 84:45Full report for this race → |
| Cardiff 2026 3 May 2026team: Darren Hancock, Marc Aplinwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:27 | top 17% 50/302 | 32:37 | 23:29 | 2:21 | splitsSkiErg3:42Sled push2:07Sled pull3:11Burpee broad jump2:22Row3:53Farmers carry1:53Sandbag lunges2:57Wall balls3:24Run 14:11Run 23:50Run 34:01Run 43:59Run 54:09Run 64:12Run 73:48Run 84:31Full report for this race → |
| Málaga 2026 16 Apr 2026team: Darren Hancock, Marc Aplinwhat the whole field did → | Doubles Men · team 40-44 | 0:54:28 | 9th of 1,450 | 29:36 | 21:08 | 3:49 | splitsSkiErg3:29Sled push1:20Sled pull2:37Burpee broad jump2:15Row3:57Farmers carry1:18Sandbag lunges2:44Wall balls3:28Run 13:23Run 23:33Run 33:43Run 43:44Run 53:49Run 63:52Run 73:53Run 83:43Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Marc Aplin, George Boothwhat the whole field did → | Doubles Men · team 35-39 | 1:01:51 | top 11% 157/1,461 | 34:09 | 24:44 | 3:03 | splitsSkiErg3:56Sled push1:44Sled pull2:52Burpee broad jump2:47Row4:14Farmers carry1:34Sandbag lunges3:00Wall balls4:37Run 14:07Run 24:00Run 34:20Run 44:11Run 54:18Run 64:27Run 74:16Run 84:33Full report for this race → |
| Poznań 2025 12 Dec 2025team: Marc Aplin, Darren Hancockwhat the whole field did → | Doubles Men · team 40-44 | 0:58:22 | top 7% 35/540 | 31:14 | 23:34 | 3:38 | splitsSkiErg3:46Sled push1:57Sled pull2:49Burpee broad jump2:58Row4:09Farmers carry1:30Sandbag lunges2:55Wall balls3:30Run 13:46Run 23:44Run 33:55Run 44:00Run 54:02Run 64:03Run 73:41Run 84:07Full report for this race → |
| Poznań 2025 12 Dec 2025team: Darren Hancock, Marc Aplinwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:55 | top 12% 18/157 | 31:14 | 23:49 | 2:56 | splitsSkiErg3:41Sled push1:59Sled pull3:28Burpee broad jump2:25Row3:58Farmers carry1:35Sandbag lunges3:08Wall balls3:35Run 13:44Run 23:44Run 33:57Run 43:53Run 54:02Run 64:02Run 73:53Run 84:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Marc Aplin, Ben Attwoodwhat the whole field did → | Doubles Men · team 30-34 | 0:58:35 | top 6% 197/3,927 | 26:05* | 24:08* | 8:27 | splitsSkiErg4:11Sled push1:35Sled pull3:14Burpee broad jump2:46Row4:13Farmers carry1:25Sandbag lunges2:30Wall balls4:14Run 12:39Run 23:01Run 33:08Run 43:12Run 53:08Run 63:14Run 73:17Run 84:30Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Marc Aplin, Darren Hancockwhat the whole field did → | Doubles Men · team 40-44 | 0:56:31 | top 3% 52/2,466 | 30:11 | 22:17 | 4:07 | splitsSkiErg3:51Sled push1:44Sled pull2:48Burpee broad jump2:23Row3:56Farmers carry1:15Sandbag lunges2:49Wall balls3:31Run 14:07Run 23:43Run 33:42Run 43:41Run 53:47Run 63:43Run 73:50Run 83:43Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Marc Aplin, Ben Attwoodwhat the whole field did → | Doubles Men · team 30-39 | 0:57:22 | top 4% 32/833 | 32:07 | 22:11 | 3:04 | splitsSkiErg3:57Sled push1:26Sled pull2:56Burpee broad jump2:26Row4:04Farmers carry1:21Sandbag lunges2:17Wall balls3:44Run 14:06Run 23:40Run 33:54Run 43:55Run 53:57Run 64:03Run 73:57Run 84:35Full report for this race → |
| Poznań 2024 1 Nov 2024team: Marc Aplin, Dorota Naskretwhat the whole field did → | Doubles Mixed · team 40-49 | 1:06:40 | top 18% 48/275 | 38:20 | 23:36 | 4:49 | splitsSkiErg3:57Sled push1:32Sled pull2:49Burpee broad jump2:55Row4:16Farmers carry1:36Sandbag lunges2:57Wall balls3:34Run 14:55Run 24:29Run 34:52Run 44:38Run 54:49Run 64:46Run 74:42Run 85:13Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Becky Stewart, Marc Aplinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:34 | top 6% 80/1,389 | 37:17 | 23:06 | 5:15 | splitsSkiErg3:51Sled push1:42Sled pull2:44Burpee broad jump2:34Row4:04Farmers carry1:26Sandbag lunges2:50Wall balls3:55Run 15:26Run 24:34Run 34:34Run 44:37Run 54:29Run 64:28Run 74:26Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
