GER Madita Carstensen
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:14:36 (Hamburg 2025) · Pro Women 1:21:42 (London ExCeL 2025) · Doubles Mixed 0:59:58 (Warsaw 2026) · Doubles Women 1:05:17 (Berlin 2025) · Pro Doubles Women 1:11:56 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Tom Harring, Madita Carstensenwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:58 | top 5% 50/1,199 | 33:37 | 22:48 | 3:38 | splitsSkiErg3:54Sled push1:52Sled pull2:26Burpee broad jump2:45Row4:15Farmers carry1:31Sandbag lunges2:37Wall balls3:28Run 13:12Run 24:18Run 34:28Run 44:28Run 54:32Run 64:28Run 74:31Run 83:43Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Madita Carstensen, Tom Harringwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:53 | top 4% 46/1,468 | 33:35 | 24:34 | 4:50 | splitsSkiErg3:58Sled push2:38Sled pull3:01Burpee broad jump2:26Row4:22Farmers carry1:42Sandbag lunges2:55Wall balls3:32Run 13:26Run 23:59Run 34:13Run 44:18Run 54:28Run 64:19Run 74:19Run 84:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:21:42 | top 37% 216/598 | 31:11* | 40:05* | 10:30 | splitsSkiErg5:16Sled push3:31Sled pull5:57Burpee broad jump5:17Row5:22Farmers carry2:47Sandbag lunges5:06Wall balls6:49Run 13:06Run 23:35Run 33:50Run 43:44Run 53:44Run 63:46Run 73:57Run 85:33Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:14:36 | top 8% 71/901 | 36:26 | 32:09 | 6:06 | splitsSkiErg4:40Sled push2:12Sled pull3:49Burpee broad jump4:47Row5:06Farmers carry2:07Sandbag lunges4:20Wall balls5:08Run 14:51Run 24:09Run 34:15Run 44:26Run 54:39Run 64:36Run 74:31Run 85:03Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Madita Carstensen, Judith Eisenheimwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:11:56 | top 18% 31/177 | 35:28 | 30:36 | 5:56 | splitsSkiErg4:19Sled push2:39Sled pull4:09Burpee broad jump3:28Row4:57Farmers carry1:50Sandbag lunges4:59Wall balls4:15Run 14:56Run 24:08Run 34:19Run 44:22Run 54:22Run 64:20Run 74:25Run 84:40Full report for this race → |
| Berlin 2025 16 May 2025team: Judith Eisenheim, Madita Carstensenwhat the whole field did → | Doubles Women · team U29 | 1:05:17 | top 3% 50/1,701 | 33:30 | 24:47 | 7:06 | splitsSkiErg4:08Sled push1:43Sled pull2:55Burpee broad jump3:01Row4:41Farmers carry1:14Sandbag lunges2:54Wall balls4:11Run 13:33Run 24:06Run 34:05Run 44:11Run 54:06Run 64:05Run 74:16Run 85:11Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:17:00 | top 17% 226/1,373 | 35:23 | 34:01 | 7:40 | splitsSkiErg4:53Sled push2:18Sled pull4:57Burpee broad jump5:23Row4:48Farmers carry1:50Sandbag lunges4:34Wall balls5:18Run 13:34Run 24:07Run 34:21Run 44:21Run 54:32Run 64:21Run 74:29Run 85:42Full report for this race → |
| Cologne 2025 10 Apr 2025team: Madita Carstensen, Danny Kuschwhat the whole field did → | Doubles Mixed · team U29 | 1:02:32 | top 4% 42/1,397 | 34:30 | 23:58 | 4:04 | splitsSkiErg3:52Sled push1:41Sled pull2:42Burpee broad jump2:54Row4:25Farmers carry1:34Sandbag lunges3:01Wall balls3:49Run 14:17Run 24:00Run 34:07Run 44:15Run 54:17Run 64:13Run 74:19Run 85:02Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Madita Carstensen, Danny Kuschwhat the whole field did → | Doubles Mixed · team U29 | 1:04:31 | top 11% 81/742 | 34:57 | 24:43 | 4:57 | splitsSkiErg3:58Sled push1:54Sled pull3:21Burpee broad jump2:45Row4:24Farmers carry1:37Sandbag lunges2:51Wall balls3:53Run 14:51Run 24:07Run 34:18Run 44:23Run 54:17Run 64:12Run 74:16Run 84:35Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Madita Carstensen, Merle Iserwhat the whole field did → | Doubles Women · team U29 | 1:16:54 | top 20% 116/609 | 41:30 | 29:02 | 6:28 | splitsSkiErg4:30Sled push1:26Sled pull3:22Burpee broad jump4:34Row4:45Farmers carry1:36Sandbag lunges4:21Wall balls4:28Run 15:38Run 25:06Run 35:08Run 45:09Run 55:08Run 65:08Run 75:05Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Madita against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
