Luke West
11 HYROX results (8 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:01:13 (London Olympia 2026) · Open Men 1:02:34 (Manchester 2025) · Pro Doubles Men 0:54:27 (Cardiff 2026) · Doubles Men 0:51:10 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 0:58:56 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:33 faster (1:10:46 to 1:01:13).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 16-24 | 1:02:48 | top 26% 198/767 | 29:48 | 28:49 | 4:15 | splitsSkiErg3:59Sled push2:40Sled pull3:45Burpee broad jump2:47Row4:14Farmers carry1:53Sandbag lunges2:56Wall balls6:35Run 12:29Run 23:50Run 33:51Run 43:53Run 53:51Run 63:52Run 73:56Run 84:10Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Luke West, Shane Binghamwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:54:27 | top 5% 14/302 | 30:20 | 21:52 | 2:15 | splitsSkiErg3:27Sled push1:54Sled pull2:52Burpee broad jump2:22Row3:46Farmers carry1:56Sandbag lunges2:08Wall balls3:27Run 13:58Run 23:34Run 33:39Run 43:38Run 53:42Run 63:59Run 73:37Run 84:16Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:01:15 | top 4% 13/348 | 29:28 | 27:34 | 4:17 | splitsSkiErg4:06Sled push2:44Sled pull3:29Burpee broad jump2:40Row4:04Farmers carry1:57Sandbag lunges2:54Wall balls5:40Run 13:48Run 23:32Run 33:35Run 43:36Run 53:35Run 63:36Run 73:40Run 84:10Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:01:13 | top 8% 33/445 | 29:53 | 27:43 | 3:42 | splitsSkiErg3:58Sled push2:39Sled pull3:42Burpee broad jump2:56Row4:13Farmers carry1:56Sandbag lunges3:06Wall balls5:13Run 13:44Run 23:31Run 33:35Run 43:38Run 53:32Run 63:31Run 73:30Run 84:56Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Luke West, Shane Binghamwhat the whole field did → | Doubles Men · team 16-24 | 0:51:10 | top 4% 15/456 | 28:41 | 19:11 | 3:22 | splitsSkiErg3:21Sled push1:10Sled pull2:20Burpee broad jump1:46Row3:43Farmers carry1:28Sandbag lunges2:02Wall balls3:21Run 13:26Run 23:19Run 33:25Run 43:26Run 53:27Run 63:27Run 73:33Run 84:41Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:04:13 | top 12% 53/444 | 31:10 | 29:25 | 3:42 | splitsSkiErg4:01Sled push3:15Sled pull4:06Burpee broad jump2:54Row4:07Farmers carry2:12Sandbag lunges3:31Wall balls5:19Run 12:47Run 23:57Run 34:10Run 44:09Run 54:11Run 64:10Run 74:13Run 83:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:04:42 | top 5% 271/5,554 | 26:19* | 29:10* | 9:18 | splitsSkiErg4:19Sled push2:02Sled pull3:13Burpee broad jump3:29Row4:19Farmers carry2:44Sandbag lunges4:17Wall balls4:47Run 12:33Run 23:01Run 33:05Run 43:08Run 53:06Run 63:08Run 73:19Run 85:03Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 16-24 | 1:10:46 | top 25% 118/475 | 31:43 | 33:39 | 5:29 | splitsSkiErg4:04Sled push2:45Sled pull5:45Burpee broad jump3:09Row4:24Farmers carry2:36Sandbag lunges4:37Wall balls6:19Run 14:51Run 23:32Run 33:45Run 43:43Run 53:43Run 63:35Run 73:55Run 84:43Full report for this race → |
| Cardiff 2025 30 May 2025team: Isabelle Corby, Luke Westwhat the whole field did → | Doubles Mixed · team U29 | 0:58:56 | 8th of 738 | 34:22 | 21:34 | 3:00 | splitsSkiErg3:52Sled push1:35Sled pull2:46Burpee broad jump2:15Row4:04Farmers carry1:12Sandbag lunges2:21Wall balls3:29Run 14:46Run 24:16Run 34:10Run 44:07Run 54:08Run 64:08Run 74:08Run 84:39Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 16-24 | 1:02:34 | top 3% 35/1,191 | 31:02 | 27:25 | 4:07 | splitsSkiErg4:10Sled push2:09Sled pull3:19Burpee broad jump2:47Row4:23Farmers carry2:04Sandbag lunges2:47Wall balls5:46Run 12:37Run 23:51Run 33:59Run 44:02Run 54:11Run 64:09Run 74:07Run 84:05Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 16-24 | 1:07:26 | top 7% 148/2,324 | 33:16 | 29:29 | 4:45 | splitsSkiErg4:14Sled push2:42Sled pull3:55Burpee broad jump3:40Row4:27Farmers carry1:56Sandbag lunges3:12Wall balls5:23Run 15:00Run 23:39Run 33:52Run 43:55Run 54:04Run 64:20Run 73:53Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 445 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.