GBR Luke West
12 HYROX races over 3 seasons: 8 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke West at each race, oldest on the left; lower is faster.The best was 1:01:13 at London Olympia (Mar 2026); Luke West was 7:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:10:46 |
| Manchester | Jan 2026 | Pro Men | 1:04:13 |
| London Olympia | Mar 2026 | Pro Men | 1:01:13 |
| Rotterdam | Apr 2026 | Pro Men | 1:01:15 |
| Stockholm | Jun 2026 | Pro Men | 1:02:48 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:33 faster (1:10:46 to 1:01:13).
This line shows the finish time of Luke West at each race, oldest on the left; lower is faster.The best was 1:02:34 at Manchester (Jan 2025); Luke West was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:07:26 |
| Manchester | Jan 2025 | Open Men | 1:02:34 |
| London ExCeL | Dec 2025 | Open Men | 1:04:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Luke West at each race, oldest on the left; lower is faster.The best was 52:10 at Birmingham (Oct 2026); Luke West was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Pro Doubles Men | 54:27 |
| Birmingham | Oct 2026 | Pro Doubles Men | 52:10 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 12 races
14th of 475 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:30 | faster than 91% |
| SkiErg: | 3:27 | 3:50 | faster than 97% |
| Run 2: | 3:22 | 3:54 | faster than 91% |
| Sled push: | 1:37 | 2:17 | faster than 99% |
| Run 3: | 3:28 | 4:11 | faster than 95% |
| Sled pull: | 2:46 | 3:46 | faster than 97% |
| Run 4: | 3:26 | 4:09 | faster than 96% |
| Burpee broad jump: | 1:42 | 2:39 | faster than 98% |
| Run 5: | 3:24 | 4:11 | faster than 96% |
| Row: | 3:38 | 4:09 | faster than 98% |
| Run 6: | 3:34 | 4:06 | faster than 90% |
| Farmers carry: | 1:26 | 1:34 | faster than 81% |
| Run 7: | 3:40 | 4:12 | faster than 85% |
| Sandbag lunges: | 2:02 | 3:17 | fastest in the field |
| Run 8: | 3:36 | 4:12 | faster than 91% |
| Wall balls: | 3:24 | 4:05 | faster than 98% |
| Roxzone: | 3:51 | 4:44 | faster than 95% |
| Runs (8 km) | 28:22 | 33:35 | faster than 94% |
| Stations (8) | 20:02 | ||
| Finish | 52:10 | 1:03:53 | 14th of 475 · faster than 97% |
198th of 767 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:28 | faster than 48% |
| SkiErg: | 3:59 | 4:03 | faster than 64% |
| Run 2: | 3:50 | 3:56 | faster than 65% |
| Sled push: | 2:40 | 3:17 | faster than 89% |
| Run 3: | 3:51 | 4:12 | faster than 88% |
| Sled pull: | 3:45 | 4:21 | faster than 77% |
| Run 4: | 3:53 | 4:15 | faster than 86% |
| Burpee broad jump: | 2:47 | 3:27 | faster than 84% |
| Run 5: | 3:51 | 4:17 | faster than 91% |
| Row: | 4:14 | 4:23 | faster than 73% |
| Run 6: | 3:52 | 4:15 | faster than 86% |
| Farmers carry: | 1:53 | 1:44 | faster than 35% |
| Run 7: | 3:56 | 4:20 | faster than 86% |
| Sandbag lunges: | 2:56 | 3:50 | faster than 93% |
| Run 8: | 4:10 | 4:35 | faster than 82% |
| Wall balls: | 6:35 | 5:27 | faster than 27% |
| Roxzone: | 4:15 | 4:48 | faster than 82% |
| Runs (8 km) | 29:48 | 32:20 | faster than 84% |
| Stations (8) | 28:49 | ||
| Finish | 1:02:48 | 1:07:59 | 198th of 767 · faster than 74% |
14th of 302 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:31 | faster than 92% |
| SkiErg: | 3:27 | 3:51 | faster than 98% |
| Run 2: | 3:34 | 4:09 | faster than 93% |
| Sled push: | 1:54 | 2:24 | faster than 93% |
| Run 3: | 3:39 | 4:33 | faster than 95% |
| Sled pull: | 2:52 | 3:47 | faster than 95% |
| Run 4: | 3:38 | 4:32 | faster than 96% |
| Burpee broad jump: | 2:22 | 2:53 | faster than 81% |
| Run 5: | 3:42 | 4:33 | faster than 95% |
| Row: | 3:46 | 4:13 | faster than 96% |
| Run 6: | 3:59 | 4:46 | faster than 92% |
| Farmers carry: | 1:56 | 2:04 | faster than 67% |
| Run 7: | 3:37 | 4:15 | faster than 92% |
| Sandbag lunges: | 2:08 | 3:25 | faster than 99% |
| Run 8: | 4:16 | 5:11 | faster than 94% |
| Wall balls: | 3:27 | 4:02 | faster than 93% |
| Roxzone †: | 2:15 | ||
| Runs (8 km) | 30:20 | 36:42 | faster than 95% |
| Stations (8) | 21:52 | ||
| Finish | 54:27 | 1:06:45 | 14th of 302 · faster than 95% |
13th of 348 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:20 | faster than 86% |
| SkiErg: | 4:06 | 4:29 | faster than 94% |
| Run 2: | 3:32 | 4:12 | faster than 93% |
| Sled push: | 2:44 | 3:34 | faster than 90% |
| Run 3: | 3:35 | 4:32 | faster than 95% |
| Sled pull: | 3:29 | 5:23 | faster than 96% |
| Run 4: | 3:36 | 4:38 | faster than 97% |
| Burpee broad jump: | 2:40 | 4:43 | faster than 97% |
| Run 5: | 3:35 | 4:39 | faster than 97% |
| Row: | 4:04 | 4:37 | faster than 96% |
| Run 6: | 3:36 | 4:39 | faster than 97% |
| Farmers carry: | 1:57 | 2:24 | faster than 73% |
| Run 7: | 3:40 | 4:45 | faster than 97% |
| Sandbag lunges: | 2:54 | 5:15 | faster than 98% |
| Run 8: | 4:10 | 5:34 | faster than 97% |
| Wall balls: | 5:40 | 7:22 | faster than 80% |
| Roxzone: | 4:17 | 6:03 | faster than 94% |
| Runs (8 km) | 29:28 | 37:38 | faster than 95% |
| Stations (8) | 27:34 | ||
| Finish | 1:01:15 | 1:23:10 | 13th of 348 · faster than 96% |
33rd of 445 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:05 | faster than 78% |
| SkiErg: | 3:58 | 4:12 | faster than 86% |
| Run 2: | 3:31 | 3:58 | faster than 85% |
| Sled push: | 2:39 | 3:40 | faster than 96% |
| Run 3: | 3:35 | 4:15 | faster than 93% |
| Sled pull: | 3:42 | 4:52 | faster than 86% |
| Run 4: | 3:38 | 4:15 | faster than 89% |
| Burpee broad jump: | 2:56 | 4:10 | faster than 90% |
| Run 5: | 3:32 | 4:20 | faster than 96% |
| Row: | 4:13 | 4:27 | faster than 80% |
| Run 6: | 3:31 | 4:13 | faster than 95% |
| Farmers carry: | 1:56 | 2:04 | faster than 66% |
| Run 7: | 3:30 | 4:18 | faster than 97% |
| Sandbag lunges: | 3:06 | 4:48 | faster than 93% |
| Run 8: | 4:56 | 5:56 | faster than 92% |
| Wall balls: | 5:13 | 6:40 | faster than 79% |
| Roxzone: | 3:42 | 4:51 | faster than 96% |
| Runs (8 km) | 29:53 | 35:32 | faster than 93% |
| Stations (8) | 27:43 | ||
| Finish | 1:01:13 | 1:16:12 | 33rd of 445 · faster than 92% |
15th of 456 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:09 | faster than 96% |
| SkiErg: | 3:21 | 3:48 | fastest in the field |
| Run 2: | 3:19 | 4:00 | faster than 95% |
| Sled push: | 1:10 | 1:30 | faster than 98% |
| Run 3: | 3:25 | 4:11 | faster than 94% |
| Sled pull: | 2:20 | 2:40 | faster than 78% |
| Run 4: | 3:26 | 4:13 | faster than 96% |
| Burpee broad jump: | 1:46 | 2:41 | faster than 97% |
| Run 5: | 3:27 | 4:18 | faster than 96% |
| Row: | 3:43 | 4:13 | faster than 98% |
| Run 6: | 3:27 | 4:17 | faster than 96% |
| Farmers carry: | 1:28 | 1:35 | faster than 78% |
| Run 7: | 3:33 | 4:19 | faster than 94% |
| Sandbag lunges: | 2:02 | 3:07 | faster than 98% |
| Run 8: | 4:41 | 5:45 | faster than 94% |
| Wall balls: | 3:21 | 4:03 | faster than 96% |
| Roxzone: | 3:22 | 4:21 | faster than 96% |
| Runs (8 km) | 28:41 | 35:12 | faster than 96% |
| Stations (8) | 19:11 | ||
| Finish | 51:10 | 1:03:42 | 15th of 456 · faster than 96% |
53rd of 444 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:02 | faster than 84% |
| SkiErg: | 4:01 | 4:06 | faster than 69% |
| Run 2: | 3:57 | 4:22 | faster than 83% |
| Sled push: | 3:15 | 3:28 | faster than 65% |
| Run 3: | 4:10 | 4:44 | faster than 86% |
| Sled pull: | 4:06 | 5:02 | faster than 82% |
| Run 4: | 4:09 | 4:46 | faster than 91% |
| Burpee broad jump: | 2:54 | 4:14 | faster than 94% |
| Run 5: | 4:11 | 4:50 | faster than 92% |
| Row: | 4:07 | 4:24 | faster than 87% |
| Run 6: | 4:10 | 4:45 | faster than 89% |
| Farmers carry: | 2:12 | 2:02 | faster than 39% |
| Run 7: | 4:13 | 4:49 | faster than 90% |
| Sandbag lunges: | 3:31 | 4:55 | faster than 91% |
| Run 8: | 3:35 | 4:04 | faster than 84% |
| Wall balls: | 5:19 | 6:25 | faster than 74% |
| Roxzone: | 3:42 | 4:13 | faster than 77% |
| Runs (8 km) | 31:10 | 35:30 | faster than 89% |
| Stations (8) | 29:25 | ||
| Finish | 1:04:13 | 1:15:00 | 53rd of 444 · faster than 88% |
272nd of 5,554 Open Men (faster than 95%). Against the 169 who finished around 1:04:49: most time gained on sled pull (0:33), most lost on farmers carry (1:04). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:13 | faster than 95% |
| SkiErg: | 4:19 | 4:50 | faster than 97% |
| Run 2: | 3:01 | 3:46 | faster than 96% |
| Sled push: | 2:02 | 2:48 | faster than 96% |
| Run 3: | 3:05 | 4:00 | faster than 97% |
| Sled pull: | 3:13 | 4:47 | faster than 98% |
| Run 4: | 3:08 | 4:02 | faster than 96% |
| Burpee broad jump: | 3:29 | 5:30 | faster than 94% |
| Run 5: | 3:06 | 4:09 | faster than 98% |
| Row: | 4:19 | 4:56 | faster than 98% |
| Run 6: | 3:08 | 4:04 | faster than 97% |
| Farmers carry: | 2:44 | 2:03 | faster than 13% |
| Run 7: | 3:19 | 4:05 | faster than 93% |
| Sandbag lunges: | 4:17 | 5:09 | faster than 77% |
| Run 8: | 5:03 | 5:55 | faster than 82% |
| Wall balls: | 4:47 | 7:20 | faster than 92% |
| Roxzone: | 9:18 | 11:44 | faster than 90% |
| Runs (8 km) | 26:19 | 33:23 | faster than 96% |
| Stations (8) | 29:10 | ||
| Finish | 1:04:42 | 1:23:09 | 272nd of 5,554 · faster than 95% |
118th of 475 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:13 | faster than 73% |
| SkiErg: | 4:04 | 4:15 | faster than 81% |
| Run 2: | 3:32 | 3:54 | faster than 80% |
| Sled push: | 2:45 | 3:33 | faster than 92% |
| Run 3: | 3:45 | 4:11 | faster than 79% |
| Sled pull: | 5:45 | 6:02 | faster than 56% |
| Run 4: | 3:43 | 4:15 | faster than 83% |
| Burpee broad jump: | 3:09 | 3:57 | faster than 85% |
| Run 5: | 3:43 | 4:22 | faster than 86% |
| Row: | 4:24 | 4:36 | faster than 76% |
| Run 6: | 3:35 | 4:13 | faster than 90% |
| Farmers carry: | 2:36 | 2:00 | faster than 16% |
| Run 7: | 3:55 | 4:19 | faster than 74% |
| Sandbag lunges: | 4:37 | 5:09 | faster than 64% |
| Run 8: | 4:43 | 5:03 | faster than 65% |
| Wall balls: | 6:19 | 6:39 | faster than 58% |
| Roxzone: | 5:29 | 5:50 | faster than 63% |
| Runs (8 km) | 31:43 | 35:33 | faster than 80% |
| Stations (8) | 33:39 | ||
| Finish | 1:10:46 | 1:18:12 | 118th of 475 · faster than 75% |
8th of 738 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:32 | faster than 86% |
| SkiErg: | 3:52 | 4:20 | faster than 98% |
| Run 2: | 4:16 | 5:08 | faster than 91% |
| Sled push: | 1:35 | 1:57 | faster than 94% |
| Run 3: | 4:10 | 5:24 | faster than 96% |
| Sled pull: | 2:46 | 3:50 | faster than 97% |
| Run 4: | 4:07 | 5:26 | faster than 97% |
| Burpee broad jump: | 2:15 | 3:54 | faster than 99% |
| Run 5: | 4:08 | 5:31 | faster than 98% |
| Row: | 4:04 | 4:45 | faster than 98% |
| Run 6: | 4:08 | 5:29 | faster than 98% |
| Farmers carry: | 1:12 | 1:47 | fastest in the field |
| Run 7: | 4:08 | 5:31 | faster than 98% |
| Sandbag lunges: | 2:21 | 3:44 | faster than 99% |
| Run 8: | 4:39 | 6:24 | faster than 99% |
| Wall balls: | 3:29 | 4:23 | faster than 97% |
| Roxzone †: | 3:00 | ||
| Runs (8 km) | 34:22 | 44:33 | faster than 97% |
| Stations (8) | 21:34 | ||
| Finish | 58:56 | 1:18:58 | 8th of 738 · faster than 99% |
36th of 1,191 Open Men (faster than 97%). Against the 35 who finished around 1:04:22: most time gained on sandbag lunges (1:00), most lost on wall balls (1:16). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:28 | faster than 97% |
| SkiErg: | 4:10 | 4:18 | faster than 73% |
| Run 2: | 3:51 | 4:48 | faster than 94% |
| Sled push: | 2:09 | 2:39 | faster than 87% |
| Run 3: | 3:59 | 5:08 | faster than 96% |
| Sled pull: | 3:19 | 4:29 | faster than 92% |
| Run 4: | 4:02 | 5:12 | faster than 96% |
| Burpee broad jump: | 2:47 | 5:08 | faster than 98% |
| Run 5: | 4:11 | 5:20 | faster than 94% |
| Row: | 4:23 | 4:39 | faster than 82% |
| Run 6: | 4:09 | 5:16 | faster than 94% |
| Farmers carry: | 2:04 | 2:05 | faster than 52% |
| Run 7: | 4:07 | 5:15 | faster than 95% |
| Sandbag lunges: | 2:47 | 4:57 | fastest in the field |
| Run 8: | 4:05 | 5:23 | faster than 97% |
| Wall balls: | 5:46 | 6:28 | faster than 65% |
| Roxzone: | 4:07 | 6:28 | faster than 98% |
| Runs (8 km) | 31:02 | 40:12 | faster than 97% |
| Stations (8) | 27:25 | ||
| Finish | 1:02:34 | 1:22:18 | 36th of 1,191 · faster than 97% |
149th of 2,324 Open Men (faster than 93%). Against the 69 who finished around 1:06:29: most time gained on the roxzone (0:49), most lost on wall balls (0:59). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:45 | faster than 86% |
| SkiErg: | 4:14 | 4:25 | faster than 76% |
| Run 2: | 3:39 | 4:21 | faster than 91% |
| Sled push: | 2:42 | 3:04 | faster than 72% |
| Run 3: | 3:52 | 4:41 | faster than 92% |
| Sled pull: | 3:55 | 5:03 | faster than 87% |
| Run 4: | 3:55 | 4:44 | faster than 90% |
| Burpee broad jump: | 3:40 | 5:53 | faster than 94% |
| Run 5: | 4:04 | 4:56 | faster than 89% |
| Row: | 4:27 | 4:48 | faster than 85% |
| Run 6: | 4:20 | 4:48 | faster than 73% |
| Farmers carry: | 1:56 | 2:07 | faster than 66% |
| Run 7: | 3:53 | 4:47 | faster than 93% |
| Sandbag lunges: | 3:12 | 5:05 | faster than 98% |
| Run 8: | 4:37 | 5:33 | faster than 83% |
| Wall balls: | 5:23 | 6:43 | faster than 77% |
| Roxzone: | 4:45 | 7:38 | fastest in the field |
| Runs (8 km) | 33:16 | 39:49 | faster than 89% |
| Stations (8) | 29:29 | ||
| Finish | 1:07:26 | 1:25:48 | 149th of 2,324 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | London Olympia 2026 · best of 5 | 4:17 |
| Sled push | 2:39 | London Olympia 2026 · best of 5 | 3:45 |
| Sled pull | 3:29 | Rotterdam 2026 · best of 5 | 5:43 |
| Burpee broad jump | 2:40 | Rotterdam 2026 · best of 5 | 4:25 |
| Row | 4:04 | Rotterdam 2026 · best of 5 | 4:35 |
| Farmers carry | 1:53 | Stockholm 2026 · best of 5 | 2:11 |
| Sandbag lunges | 2:54 | Rotterdam 2026 · best of 5 | 5:03 |
| Wall balls | 5:13 | London Olympia 2026 · best of 5 | 6:49 |
| Runs (8 km) | 29:28 | Rotterdam 2026 · best of 5 | 36:58 |
| Roxzone | 3:42 | London Olympia 2026 · best of 5 | 6:13 |
How to read
Each station's best across Luke's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Shane Bingham3 races
- Isabelle Corby1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Carry (faster than 66%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 86% |
| Push | 96% |
| Pull | 87% |
| BBJ | 90% |
| Row | 81% |
| Carry | 66% |
| Lunges | 94% |
| Wall balls | 79% |
| Roxzone | 96% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Farmers carry (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 29:56 running, 27:43 at the stations and 3:42 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Luke | Typical Pro Men |
|---|---|---|
| Run 1 | 3:44 | 4:05 |
| SkiErg | 3:58 | 4:12 |
| Run 2 | 3:31 | 3:58 |
| Sled push | 2:39 | 3:40 |
| Run 3 | 3:35 | 4:15 |
| Sled pull | 3:42 | 4:52 |
| Run 4 | 3:38 | 4:15 |
| Burpee broad jump | 2:56 | 4:10 |
| Run 5 | 3:32 | 4:20 |
| Row | 4:13 | 4:27 |
| Run 6 | 3:31 | 4:13 |
| Farmers carry | 1:56 | 2:04 |
| Run 7 | 3:30 | 4:18 |
| Sandbag lunges | 3:06 | 4:48 |
| Run 8 | 4:56 | 5:56 |
| Wall balls | 5:13 | 6:40 |
| Roxzone | 3:42 | 4:51 |
| Finish | 1:01:13 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:13.
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- Adjusts every week to what you actually did
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