Luke Garrick
14 HYROX results (3 solo, 11 in a team) over 2 seasons. Personal bests: Open Men 0:58:38 (Warsaw Apr 2025) · Pro Men 1:01:23 (Berlin 2025) · Doubles Mixed 0:54:10 (Birmingham Oct 2025) · Pro Doubles Men 0:52:09 (Birmingham Oct 2025) · Doubles Men 0:50:44 (Vienna 2025) · Relay 0:54:00 (Poznań Nov 2024).
Two results in one division at the same race (Doubles Mixed at Birmingham Oct 2025): either two athletes called Luke Garrick, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Oliver Muntz, Luke Garrickwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:57:53 | top 14% 41/302 | 32:26 | 23:09 | 2:18 | splitsSkiErg3:39Sled push2:12Sled pull3:01Burpee broad jump2:23Row3:57Farmers carry1:52Sandbag lunges2:32Wall balls3:33Run 14:06Run 23:46Run 34:00Run 43:57Run 54:00Run 64:15Run 73:48Run 84:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matthew Parker, Luke Garrickwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:55:58 | top 9% 50/575 | 25:05* | 22:41* | 8:17 | splitsSkiErg3:45Sled push1:52Sled pull3:26Burpee broad jump2:18Row3:51Farmers carry1:28Sandbag lunges2:37Wall balls3:24Run 12:22Run 22:53Run 33:01Run 43:00Run 53:03Run 63:04Run 73:15Run 84:31Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Harriet Rhodes, Luke Garrickwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:33 | top 15% 318/2,158 | 34:32 | 29:08 | 4:59 | splitsSkiErg4:03Sled push2:27Sled pull3:43Burpee broad jump4:03Row4:36Farmers carry1:42Sandbag lunges3:39Wall balls4:55Run 14:37Run 24:01Run 34:15Run 44:12Run 54:14Run 64:19Run 74:30Run 84:27Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Jess Macdonald, Luke Garrickwhat the whole field did → | Doubles Mixed · team 30-34 | 0:54:10 | 2nd of 2,158 | 28:59 | 20:55 | 4:20 | splitsSkiErg3:38Sled push1:31Sled pull2:25Burpee broad jump2:30Row3:51Farmers carry1:16Sandbag lunges2:16Wall balls3:28Run 13:58Run 23:24Run 33:36Run 43:36Run 53:38Run 63:33Run 73:38Run 83:41Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Michael Stephens, Luke Garrickwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:52:09 | 3rd of 304 | 27:45 | 20:34 | 3:54 | splitsSkiErg3:21Sled push1:29Sled pull2:50Burpee broad jump2:06Row3:39Farmers carry1:18Sandbag lunges2:15Wall balls3:36Run 13:48Run 23:12Run 33:26Run 43:24Run 53:31Run 63:33Run 73:31Run 83:24Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 25-29 | 1:01:23 | top 13% 66/547 | 27:40 | 27:38 | 6:09 | splitsSkiErg3:44Sled push2:49Sled pull4:01Burpee broad jump3:14Row3:55Farmers carry1:42Sandbag lunges3:44Wall balls4:29Run 12:50Run 23:16Run 33:22Run 43:22Run 53:29Run 63:23Run 73:31Run 84:30Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025what the whole field did → | Open Men · 25-29 | 0:58:38 | 7th of 1,483 | 31:33 | 23:37 | 3:32 | splitsSkiErg3:48Sled push2:00Sled pull2:41Burpee broad jump3:10Row3:58Farmers carry1:28Sandbag lunges2:57Wall balls3:35Run 13:04Run 24:08Run 34:07Run 44:09Run 54:20Run 64:11Run 74:06Run 83:33Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025team: Harriet Rhodes, Luke Garrickwhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:42 | top 3% 15/544 | 33:52 | 22:07 | 3:47 | splitsSkiErg3:49Sled push1:39Sled pull2:42Burpee broad jump2:33Row4:03Farmers carry1:19Sandbag lunges2:41Wall balls3:21Run 13:13Run 24:21Run 34:27Run 44:29Run 54:30Run 64:35Run 74:35Run 83:45Full report for this race → |
| Málaga 2025 21 Mar 2025team: Grace Garrick, Luke Garrickwhat the whole field did → | Doubles Mixed · team U29 | 1:00:22 | top 3% 29/1,002 | 33:14 | 23:09 | 4:03 | splitsSkiErg3:47Sled push1:59Sled pull3:16Burpee broad jump2:31Row4:10Farmers carry1:21Sandbag lunges2:43Wall balls3:22Run 13:48Run 24:01Run 34:08Run 44:13Run 54:26Run 64:13Run 74:19Run 84:10Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Robert Moss, Luke Garrickwhat the whole field did → | Doubles Men · team 30-39 | 0:54:04 | top 1% 16/2,052 | 31:11 | 19:57 | 2:59 | splitsSkiErg3:28Sled push1:18Sled pull2:08Burpee broad jump2:10Row3:50Farmers carry1:17Sandbag lunges2:20Wall balls3:26Run 13:02Run 24:09Run 34:08Run 44:06Run 54:12Run 64:10Run 74:09Run 83:18Full report for this race → |
| Vienna 2025 21 Feb 2025team: Joel Roura, Luke Garrickwhat the whole field did → | Doubles Men · team U29 | 0:50:44 | 6th of 655 | 29:37 | 18:03 | 3:08 | splitsSkiErg3:16Sled push1:11Sled pull1:48Burpee broad jump1:42Row3:37Farmers carry1:17Sandbag lunges1:59Wall balls3:13Run 13:34Run 23:28Run 33:38Run 43:45Run 53:43Run 63:49Run 73:48Run 83:55Full report for this race → |
| Paris 2024 8 Nov 2024team: Luke Garrick, Joel Rourawhat the whole field did → | Doubles Men · team U29 | 0:53:01 | 2nd of 865 | 29:49 | 19:22 | 3:54 | splitsSkiErg3:26Sled push1:23Sled pull2:06Burpee broad jump1:46Row3:42Farmers carry1:21Sandbag lunges2:05Wall balls3:33Run 13:21Run 23:40Run 33:43Run 43:42Run 53:56Run 63:47Run 73:44Run 83:58Full report for this race → |
| Poznań Nov 2024 2 Nov 2024team: Harvey Ainsworth, James Glendenning, Luke Garrick, Joe Foxwhat the whole field did → | Relay · team U40 | 0:54:00 | 6th of 69 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Poznań Nov 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 0:59:44 | top 3% 17/775 | 31:46 | 23:37 | 4:27 | splitsSkiErg3:43Sled push1:26Sled pull2:43Burpee broad jump3:23Row3:59Farmers carry1:41Sandbag lunges3:02Wall balls3:40Run 14:15Run 23:43Run 33:52Run 43:55Run 54:03Run 63:55Run 73:51Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw Apr 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
