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Athlete · Pro Men · 16-24 · GBR GBR

Luke Ennis

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32 HYROX races over 3 seasons: 13 solo, 19 in a team with 16 partners. 3 wins and 11 podium finishes, 6 age-group wins.

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Best Pro Men time57:21Berlin 2025
Best Pro Men place3rdof 132 · St. Gallen 2026
Latest race53:08Nice Nice · Pro Doubles Men with Harvey Williams2:02 slower than Luke's best Pro Doubles Men time (51:06)
Strongest part of the raceRoxzonefaster than 99% of Pro Men at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men57:21Berlin 2025 · 12 racesOpen Men55:33Vienna 2025 · 1 racePro Doubles Men51:06Birmingham 2025 · 10 races · with Connor HigginsDoubles Men50:43Melbourne 2025 · 4 races · with James NewburyRelay54:16Poznań 2024 · 2 races · with Jordan Kane, Scott Highlands, Bradley WilkieDoubles Mixed1:03:29Glasgow 2026 · 1 race · with Brooke MurrayRelay Mixed48:22Phoenix Feb 2026 · 1 race · with Cole Learn, Kyra Milligan, Sydney WellsElite Doubles Men52:30Melbourne 2025 · 1 race · with Connor Higgins

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
58:001:00:001:02:001:04:001:06:00 best 57:21 best 57:21 · Berlin

This line shows the finish time of Luke Ennis at each race, oldest on the left; lower is faster.The best was 57:21 at Berlin (May 2025); Luke Ennis was 6:15 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Pro Men 1:07:36
Poznań Nov 2024 Pro Men 1:05:03
Glasgow Mar 2025 Pro Men 1:01:19
Berlin May 2025 Pro Men 57:21
Chicago Jun 2025 Pro Men 1:01:55
Rome Sep 2025 Pro Men 1:00:57
Birmingham Oct 2025 Pro Men 59:18
St. Gallen Jan 2026 Pro Men 1:01:08
Manchester Jan 2026 Pro Men 1:01:50
Phoenix Jan 2026 Pro Men 1:00:54
London Olympia Mar 2026 Pro Men 1:00:41
Stockholm Jun 2026 Pro Men 1:01:21

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:15 faster (1:07:36 to 57:21).

Every race

32 results at 18 races

Tap a result for its full report
Nice Nice 31 Oct 2026
Race results
Pro Doubles Men, team 16-24, with Harvey Williams 53:08 8th of 424; 1st of 47 aged 16-24 27:24 22:16 3:33 Runs 27:24 · Stations 22:16 · Roxzone 3:33

8th of 424 Pro Doubles Men (faster than 98%).

Luke Ennis at HYROX Nice Nice, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 424 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 424 Pro Doubles Men here
Run 1: 2:41 3:19 faster than 97%
SkiErg: 3:31 3:45 faster than 91%
Run 2: 3:23 4:14 faster than 98%
Sled push: 2:10 2:11 faster than 52%
Run 3: 3:30 4:33 fastest in the field
Sled pull: 2:53 3:53 faster than 96%
Run 4: 3:33 4:31 faster than 99%
Burpee broad jump: 2:00 2:40 faster than 93%
Run 5: 3:31 4:33 fastest in the field
Row: 3:41 4:06 faster than 97%
Run 6: 3:34 4:28 faster than 98%
Farmers carry: 1:22 1:35 faster than 92%
Run 7: 3:31 4:33 fastest in the field
Sandbag lunges: 2:36 3:21 faster than 91%
Run 8: 3:44 4:41 faster than 98%
Wall balls: 4:03 4:09 faster than 56%
Roxzone: 3:33 4:38 faster than 98%
Runs (8 km) 27:24 34:48 faster than 99%
Stations (8) 22:16
Finish 53:08 1:05:49 8th of 424 · faster than 98%

Full report for this race →This result as data (JSON)

Perth 2026 21 Aug 2026
Race results
Pro Doubles Men, team 16-24, with Harvey Williams 52:17 3rd of 88; 2nd of 13 aged 16-24 27:46 21:44 2:47† Runs 27:46 · Stations 21:44 · Roxzone 2:47

3rd of 88 Pro Doubles Men (faster than 97%).

Luke Ennis at HYROX Perth 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 88 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 88 Pro Doubles Men here
Run 1: 2:42 3:14 faster than 98%
SkiErg: 3:32 3:43 faster than 83%
Run 2: 3:33 4:24 faster than 98%
Sled push: 1:47 1:58 faster than 78%
Run 3: 3:39 4:44 faster than 98%
Sled pull: 2:56 3:51 faster than 96%
Run 4: 3:41 4:48 fastest in the field
Burpee broad jump: 2:02 2:37 faster than 91%
Run 5: 3:52 4:56 faster than 93%
Row: 3:45 4:10 fastest in the field
Run 6: 3:47 4:56 faster than 94%
Farmers carry: 1:41 2:00 faster than 95%
Run 7: 3:26 4:27 faster than 97%
Sandbag lunges: 2:22 3:29 fastest in the field
Run 8: 3:09 4:06 faster than 98%
Wall balls: 3:39 3:52 faster than 73%
Roxzone †: 2:47
Runs (8 km) 27:46 35:32 fastest in the field
Stations (8) 21:44
Finish 52:17 1:05:35 3rd of 88 · faster than 97%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Men, 16-24 1:01:21 142nd of 767; 41st of 108 aged 16-24 29:33 27:46 4:06 Runs 29:33 · Stations 27:46 · Roxzone 4:06

142nd of 767 Pro Men (faster than 81%).

Luke Ennis at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:13 2:28 faster than 95%
SkiErg: 3:57 4:03 faster than 71%
Run 2: 3:29 3:56 faster than 97%
Sled push: 2:42 3:17 faster than 87%
Run 3: 3:51 4:12 faster than 88%
Sled pull: 3:51 4:21 faster than 73%
Run 4: 3:53 4:15 faster than 86%
Burpee broad jump: 3:08 3:27 faster than 65%
Run 5: 3:57 4:17 faster than 82%
Row: 4:06 4:23 faster than 90%
Run 6: 3:57 4:15 faster than 78%
Farmers carry: 1:49 1:44 faster than 41%
Run 7: 4:04 4:20 faster than 73%
Sandbag lunges: 3:12 3:50 faster than 82%
Run 8: 4:13 4:35 faster than 79%
Wall balls: 5:01 5:27 faster than 63%
Roxzone: 4:06 4:48 faster than 92%
Runs (8 km) 29:33 32:20 faster than 88%
Stations (8) 27:46
Finish 1:01:21 1:07:59 142nd of 767 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Harvey Williams 53:05 29th of 704; 8th of 102 aged 16-24 27:32 21:57 3:41 Runs 27:32 · Stations 21:57 · Roxzone 3:41

29th of 704 Pro Doubles Men (faster than 96%).

Luke Ennis at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:14 2:28 faster than 94%
SkiErg: 3:33 3:38 faster than 72%
Run 2: 3:27 3:54 faster than 97%
Sled push: 1:47 2:01 faster than 81%
Run 3: 3:33 4:08 faster than 99%
Sled pull: 3:15 3:26 faster than 63%
Run 4: 3:34 4:07 faster than 98%
Burpee broad jump: 1:58 2:26 faster than 88%
Run 5: 3:39 4:11 faster than 97%
Row: 3:49 4:06 faster than 90%
Run 6: 3:36 4:11 faster than 99%
Farmers carry: 1:21 1:29 faster than 82%
Run 7: 3:43 4:14 faster than 96%
Sandbag lunges: 2:12 2:57 faster than 98%
Run 8: 3:49 4:21 faster than 96%
Wall balls: 4:02 3:55 faster than 43%
Roxzone: 3:41 4:24 faster than 97%
Runs (8 km) 27:32 31:36 faster than 98%
Stations (8) 21:57
Finish 53:05 59:44 29th of 704 · faster than 96%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Pro Men, 16-24 1:00:41 29th of 445; 5th of 43 aged 16-24 29:10 27:48 3:46 Runs 29:10 · Stations 27:48 · Roxzone 3:46

29th of 445 Pro Men (faster than 93%).

Luke Ennis at HYROX London Olympia 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 445 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 445 Pro Men here
Run 1: 3:43 4:05 faster than 79%
SkiErg: 3:54 4:12 faster than 95%
Run 2: 3:26 3:58 faster than 90%
Sled push: 3:04 3:40 faster than 81%
Run 3: 3:29 4:15 faster than 97%
Sled pull: 4:26 4:52 faster than 64%
Run 4: 3:24 4:15 faster than 98%
Burpee broad jump: 2:56 4:10 faster than 90%
Run 5: 3:30 4:20 faster than 97%
Row: 3:53 4:27 faster than 99%
Run 6: 3:28 4:13 faster than 97%
Farmers carry: 1:53 2:04 faster than 69%
Run 7: 3:28 4:18 faster than 97%
Sandbag lunges: 3:29 4:48 faster than 88%
Run 8: 4:44 5:56 faster than 97%
Wall balls: 4:13 6:40 faster than 94%
Roxzone: 3:46 4:51 faster than 94%
Runs (8 km) 29:10 35:32 faster than 96%
Stations (8) 27:48
Finish 1:00:41 1:16:12 29th of 445 · faster than 93%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Pro Doubles Men, team 16-24, with Connor Higgins 52:10 8th of 336; 2nd of 43 aged 16-24 28:39 20:57 2:39 Runs 28:39 · Stations 20:57 · Roxzone 2:39

8th of 336 Pro Doubles Men (faster than 97%).

Luke Ennis at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 3:34 4:15 faster than 97%
SkiErg: 3:28 3:48 faster than 97%
Run 2: 3:23 4:05 faster than 97%
Sled push: 1:41 2:03 faster than 94%
Run 3: 3:29 4:18 faster than 98%
Sled pull: 2:32 3:27 faster than 97%
Run 4: 3:35 4:18 faster than 97%
Burpee broad jump: 1:53 2:32 faster than 94%
Run 5: 3:32 4:23 faster than 99%
Row: 3:49 4:13 faster than 95%
Run 6: 3:32 4:21 faster than 99%
Farmers carry: 1:28 1:38 faster than 88%
Run 7: 3:35 4:25 faster than 98%
Sandbag lunges: 2:29 3:23 faster than 94%
Run 8: 4:02 4:56 faster than 97%
Wall balls: 3:37 4:12 faster than 94%
Roxzone: 2:39 3:23 faster than 94%
Runs (8 km) 28:39 35:00 faster than 98%
Stations (8) 20:57
Finish 52:10 1:04:18 8th of 336 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Brooke Murray 1:03:29 83rd of 2,163; 15th of 238 aged 16-24 36:44 23:38 3:09 Runs 36:44 · Stations 23:38 · Roxzone 3:09

83rd of 2,163 Doubles Mixed (faster than 96%). Against the 67 who finished around 1:04:35: most time gained on row (0:19), most lost on sled pull (0:11). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:02 more).

Luke Ennis at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:16 5:46 faster than 96%
SkiErg: 3:55 4:20 faster than 95%
Run 2: 4:25 5:34 faster than 91%
Sled push: 1:54 2:08 faster than 76%
Run 3: 4:32 5:50 faster than 94%
Sled pull: 3:05 3:37 faster than 81%
Run 4: 4:22 5:54 faster than 96%
Burpee broad jump: 2:23 3:38 faster than 95%
Run 5: 4:38 6:00 faster than 93%
Row: 4:06 4:54 faster than 99%
Run 6: 4:32 5:58 faster than 95%
Farmers carry: 1:26 1:51 faster than 97%
Run 7: 4:48 5:58 faster than 89%
Sandbag lunges: 2:49 4:07 faster than 95%
Run 8: 5:14 6:41 faster than 92%
Wall balls: 4:00 4:50 faster than 88%
Roxzone: 3:09 5:10 faster than 97%
Runs (8 km) 36:44 47:51 faster than 94%
Stations (8) 23:38
Finish 1:03:29 1:23:17 83rd of 2,163 · faster than 96%

Full report for this race →This result as data (JSON)

Phoenix Jan 2026 30 Jan – 1 Feb 2026 · 2 results
Race results
Pro Men, 16-24 1:00:54 22nd of 633; 2nd of 37 aged 16-24 30:33 26:31 3:55 Runs 30:33 · Stations 26:31 · Roxzone 3:55

22nd of 633 Pro Men (faster than 96%).

Luke Ennis at HYROX Phoenix Jan 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 633 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 633 Pro Men here
Run 1: 3:38 4:13 faster than 93%
SkiErg: 3:53 4:13 faster than 93%
Run 2: 3:32 4:16 faster than 95%
Sled push: 2:37 3:42 faster than 97%
Run 3: 3:50 4:41 faster than 92%
Sled pull: 3:44 5:09 faster than 93%
Run 4: 3:47 4:42 faster than 94%
Burpee broad jump: 2:51 4:26 faster than 95%
Run 5: 3:58 4:49 faster than 91%
Row: 4:05 4:36 faster than 97%
Run 6: 3:53 4:42 faster than 91%
Farmers carry: 1:40 2:03 faster than 80%
Run 7: 3:56 4:48 faster than 90%
Sandbag lunges: 3:26 4:57 faster than 94%
Run 8: 4:03 5:12 faster than 93%
Wall balls: 4:15 6:35 faster than 94%
Roxzone: 3:55 5:41 faster than 96%
Runs (8 km) 30:33 37:41 faster than 93%
Stations (8) 26:31
Finish 1:00:54 1:19:18 22nd of 633 · faster than 96%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Cole Learn, Kyra Milligan, Sydney Wells 48:22 1st of 56; 1st of 35 aged U40 — — —
Manchester 2026 21 Jan 2026 · 2 results
Race results
Pro Men, 16-24 1:01:50 25th of 444; 5th of 63 aged 16-24 30:45 27:50 3:19 Runs 30:45 · Stations 27:50 · Roxzone 3:19

25th of 444 Pro Men (faster than 94%).

Luke Ennis at HYROX Manchester 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 444 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 444 Pro Men here
Run 1: 2:40 3:02 faster than 93%
SkiErg: 3:49 4:06 faster than 95%
Run 2: 3:46 4:22 faster than 94%
Sled push: 2:46 3:28 faster than 90%
Run 3: 4:10 4:44 faster than 86%
Sled pull: 4:10 5:02 faster than 80%
Run 4: 4:08 4:46 faster than 91%
Burpee broad jump: 3:04 4:14 faster than 90%
Run 5: 4:06 4:50 faster than 95%
Row: 3:57 4:24 faster than 97%
Run 6: 4:12 4:45 faster than 88%
Farmers carry: 1:41 2:02 faster than 83%
Run 7: 4:15 4:49 faster than 89%
Sandbag lunges: 3:42 4:55 faster than 89%
Run 8: 3:32 4:04 faster than 88%
Wall balls: 4:41 6:25 faster than 84%
Roxzone: 3:19 4:13 faster than 95%
Runs (8 km) 30:45 35:30 faster than 93%
Stations (8) 27:50
Finish 1:01:50 1:15:00 25th of 444 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Connor Higgins 51:43 3rd of 382; 1st of 31 aged 16-24 27:41 20:59 3:08 Runs 27:41 · Stations 20:59 · Roxzone 3:08

3rd of 382 Pro Doubles Men (faster than 99%).

Luke Ennis at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 2:36 3:08 faster than 97%
SkiErg: 3:23 3:43 faster than 98%
Run 2: 3:34 4:29 faster than 99%
Sled push: 1:33 2:00 faster than 98%
Run 3: 3:44 4:50 fastest in the field
Sled pull: 2:46 3:50 faster than 97%
Run 4: 3:39 4:51 fastest in the field
Burpee broad jump: 2:05 2:52 faster than 93%
Run 5: 3:39 4:58 fastest in the field
Row: 3:36 4:10 faster than 99%
Run 6: 3:44 4:52 fastest in the field
Farmers carry: 1:21 1:39 faster than 95%
Run 7: 3:46 4:58 fastest in the field
Sandbag lunges: 2:44 3:38 faster than 91%
Run 8: 3:02 4:03 faster than 99%
Wall balls: 3:31 4:06 faster than 93%
Roxzone: 3:08 4:01 faster than 94%
Runs (8 km) 27:41 36:33 fastest in the field
Stations (8) 20:59
Finish 51:43 1:07:06 3rd of 382 · faster than 99%

Full report for this race →This result as data (JSON)

St. Gallen 2026 16 Jan 2026 · 2 results
Race results
Pro Men, 16-24 1:01:08 3rd of 132; 1st of 14 aged 16-24 29:50 27:45 3:39 Runs 29:50 · Stations 27:45 · Roxzone 3:39

3rd of 132 Pro Men (faster than 98%).

Luke Ennis at HYROX St. Gallen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 132 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 132 Pro Men here
Run 1: 3:36 4:29 faster than 96%
SkiErg: 3:49 4:12 faster than 97%
Run 2: 3:30 4:23 faster than 97%
Sled push: 3:18 4:24 faster than 93%
Run 3: 3:56 4:54 faster than 92%
Sled pull: 4:27 5:52 faster than 91%
Run 4: 3:50 4:56 faster than 97%
Burpee broad jump: 3:20 4:44 faster than 89%
Run 5: 3:56 5:00 faster than 95%
Row: 3:58 4:32 faster than 98%
Run 6: 3:54 4:48 faster than 93%
Farmers carry: 1:38 1:57 faster than 80%
Run 7: 3:50 4:54 faster than 96%
Sandbag lunges: 3:01 4:54 faster than 97%
Run 8: 3:19 4:26 faster than 97%
Wall balls: 4:14 6:32 faster than 98%
Roxzone: 3:39 5:30 faster than 99%
Runs (8 km) 29:50 37:51 faster than 98%
Stations (8) 27:45
Finish 1:01:08 1:21:27 3rd of 132 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Harvey Williams 52:21 1st of 256; 1st of 17 aged 16-24 27:24 21:30 3:32 Runs 27:24 · Stations 21:30 · Roxzone 3:32

1st of 256 Pro Doubles Men (the fastest).

Luke Ennis at HYROX St. Gallen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 256 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 256 Pro Doubles Men here
Run 1: 3:25 4:44 fastest in the field
SkiErg: 3:32 3:48 faster than 95%
Run 2: 3:21 4:33 fastest in the field
Sled push: 1:59 2:14 faster than 80%
Run 3: 3:33 4:59 fastest in the field
Sled pull: 2:59 3:45 faster than 94%
Run 4: 3:29 4:57 fastest in the field
Burpee broad jump: 1:51 2:52 faster than 98%
Run 5: 3:31 5:05 fastest in the field
Row: 3:42 4:14 faster than 99%
Run 6: 3:32 5:03 fastest in the field
Farmers carry: 1:19 1:35 faster than 95%
Run 7: 3:33 5:06 fastest in the field
Sandbag lunges: 2:27 3:36 faster than 96%
Run 8: 3:03 4:22 fastest in the field
Wall balls: 3:41 4:14 faster than 88%
Roxzone: 3:32 5:10 faster than 99%
Runs (8 km) 27:24 39:02 fastest in the field
Stations (8) 21:30
Finish 52:21 1:11:14 1st of 256 · fastest in the field

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Elite Doubles Men, with Connor Higgins 52:30 12th of 14 31:00 22:15 1:42 Runs 31:00 · Stations 22:15 · Roxzone 1:42

12th of 14 Elite Doubles Men.

Luke Ennis at HYROX Melbourne 2025, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 14 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 14 Elite Doubles Men here
Run 1: 3:48
SkiErg: 3:22 faster than 53%
Run 2: 3:23
Sled push: 1:35 faster than 15%
Run 3: 3:48
Sled pull: 2:52 faster than 0%
Run 4: 3:44
Burpee broad jump: 2:26 faster than 0%
Run 5: 3:49
Row: 3:41 faster than 7%
Run 6: 4:39
Farmers carry: 1:24 faster than 0%
Run 7: 3:55
Sandbag lunges: 3:04 faster than 7%
Run 8: 3:59
Wall balls: 3:51 faster than 46%
Roxzone: 1:42 faster than 61%
Runs (8 km) 31:00 faster than 53%
Stations (8) 22:15
Finish 52:30 51:21 12th of 14

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with James Newbury 50:43 2nd of 1,410; 1st of 321 aged 25-29 26:31 18:41 5:37 Runs 26:31 · Stations 18:41 · Roxzone 5:37

2nd of 1,410 Doubles Men (the fastest).

Luke Ennis at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 1:52 2:44 fastest in the field
SkiErg: 3:27 3:58 fastest in the field
Run 2: 3:16 4:41 fastest in the field
Sled push: 1:10 1:37 faster than 99%
Run 3: 3:26 4:58 fastest in the field
Sled pull: 2:22 3:08 faster than 93%
Run 4: 3:31 5:01 fastest in the field
Burpee broad jump: 1:49 3:00 faster than 98%
Run 5: 3:32 5:09 fastest in the field
Row: 3:38 4:27 fastest in the field
Run 6: 3:33 5:06 fastest in the field
Farmers carry: 1:10 1:39 fastest in the field
Run 7: 3:33 5:03 fastest in the field
Sandbag lunges: 2:00 3:31 fastest in the field
Run 8: 3:52 5:51 fastest in the field
Wall balls: 3:05 4:09 fastest in the field
Roxzone: 5:37 8:35 faster than 99%
Runs (8 km) 26:31 38:55 fastest in the field
Stations (8) 18:41
Finish 50:43 1:13:33 2nd of 1,410 · fastest in the field

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Pro Men, 16-24 59:18 13th of 434; 3rd of 50 aged 16-24 28:01 27:28 3:53 Runs 28:01 · Stations 27:28 · Roxzone 3:53

13th of 434 Pro Men (faster than 97%).

Luke Ennis at HYROX Birmingham 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 434 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 434 Pro Men here
Run 1: 3:41 4:29 faster than 98%
SkiErg: 3:55 4:12 faster than 94%
Run 2: 3:12 3:50 faster than 98%
Sled push: 2:40 3:47 faster than 91%
Run 3: 3:31 4:07 faster than 95%
Sled pull: 4:53 5:30 faster than 69%
Run 4: 3:27 4:11 faster than 97%
Burpee broad jump: 2:40 4:01 faster than 97%
Run 5: 3:30 4:16 faster than 98%
Row: 3:59 4:26 faster than 98%
Run 6: 3:33 4:11 faster than 94%
Farmers carry: 1:59 1:59 faster than 50%
Run 7: 3:31 4:14 faster than 96%
Sandbag lunges: 3:10 4:30 faster than 95%
Run 8: 3:39 4:22 faster than 94%
Wall balls: 4:12 6:21 faster than 95%
Roxzone: 3:53 5:15 faster than 99%
Runs (8 km) 28:01 33:47 faster than 98%
Stations (8) 27:28
Finish 59:18 1:14:19 13th of 434 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Connor Higgins 51:06 2nd of 304; 1st of 25 aged 16-24 26:22 21:12 3:37 Runs 26:22 · Stations 21:12 · Roxzone 3:37

2nd of 304 Pro Doubles Men (the fastest).

Luke Ennis at HYROX Birmingham 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 3:46 4:41 faster than 99%
SkiErg: 3:24 3:49 faster than 99%
Run 2: 3:07 4:01 faster than 99%
Sled push: 1:37 2:13 faster than 97%
Run 3: 3:14 4:18 fastest in the field
Sled pull: 3:09 4:08 faster than 95%
Run 4: 3:16 4:18 fastest in the field
Burpee broad jump: 2:10 2:38 faster than 89%
Run 5: 3:13 4:24 fastest in the field
Row: 3:37 4:12 faster than 98%
Run 6: 3:16 4:21 fastest in the field
Farmers carry: 1:28 1:37 faster than 80%
Run 7: 3:18 4:24 faster than 99%
Sandbag lunges: 2:20 3:17 faster than 97%
Run 8: 3:16 4:23 faster than 99%
Wall balls: 3:27 4:12 faster than 98%
Roxzone: 3:37 5:02 fastest in the field
Runs (8 km) 26:22 34:48 fastest in the field
Stations (8) 21:12
Finish 51:06 1:06:39 2nd of 304 · fastest in the field

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025 · 2 results
Race results
Pro Men, 16-24 1:00:57 19th of 475; 4th of 36 aged 16-24 28:11 28:41 4:09 Runs 28:11 · Stations 28:41 · Roxzone 4:09

19th of 475 Pro Men (faster than 96%).

Luke Ennis at HYROX Rome 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 475 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Men here
Run 1: 4:12 5:13 fastest in the field
SkiErg: 3:52 4:15 faster than 96%
Run 2: 3:11 3:54 faster than 97%
Sled push: 2:45 3:33 faster than 92%
Run 3: 3:24 4:11 faster than 96%
Sled pull: 4:53 6:02 faster than 79%
Run 4: 3:16 4:15 fastest in the field
Burpee broad jump: 2:57 3:57 faster than 89%
Run 5: 3:26 4:22 faster than 97%
Row: 4:05 4:36 faster than 98%
Run 6: 3:24 4:13 faster than 96%
Farmers carry: 1:59 2:00 faster than 51%
Run 7: 3:28 4:19 faster than 95%
Sandbag lunges: 3:44 5:09 faster than 90%
Run 8: 3:52 5:03 faster than 98%
Wall balls: 4:26 6:39 faster than 93%
Roxzone: 4:09 5:50 faster than 98%
Runs (8 km) 28:11 35:33 faster than 98%
Stations (8) 28:41
Finish 1:00:57 1:18:12 19th of 475 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Connor Higgins 52:31 1st of 255; 1st of 22 aged 16-24 26:19 22:28 3:49 Runs 26:19 · Stations 22:28 · Roxzone 3:49

1st of 255 Pro Doubles Men (the fastest).

Luke Ennis at HYROX Rome 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 255 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 255 Pro Doubles Men here
Run 1: 4:16 5:26 faster than 99%
SkiErg: 3:28 3:53 faster than 99%
Run 2: 3:03 4:02 faster than 99%
Sled push: 1:44 2:05 faster than 90%
Run 3: 3:07 4:18 fastest in the field
Sled pull: 3:30 4:29 faster than 92%
Run 4: 3:05 4:20 fastest in the field
Burpee broad jump: 2:05 2:33 faster than 85%
Run 5: 3:09 4:24 fastest in the field
Row: 3:51 4:20 faster than 97%
Run 6: 3:11 4:18 fastest in the field
Farmers carry: 1:28 1:38 faster than 79%
Run 7: 3:04 4:21 fastest in the field
Sandbag lunges: 2:56 3:40 faster than 88%
Run 8: 3:27 4:55 fastest in the field
Wall balls: 3:26 4:17 faster than 98%
Roxzone: 3:49 5:27 fastest in the field
Runs (8 km) 26:19 35:56 fastest in the field
Stations (8) 22:28
Finish 52:31 1:08:31 1st of 255 · fastest in the field

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Men, 16-24 1:01:55 52nd of 522; 5th of 122 aged 16-24 — — —
Berlin 2025 16 May 2025
Race results
Pro Men, 16-24 57:21 18th of 547; 1st of 50 aged 16-24 25:34 26:33 5:19 Runs 25:34 · Stations 26:33 · Roxzone 5:19

18th of 547 Pro Men (faster than 96%).

Luke Ennis at HYROX Berlin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 547 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 547 Pro Men here
Run 1: 2:33 3:09 faster than 99%
SkiErg: 3:52 4:08 faster than 89%
Run 2: 2:58 3:43 faster than 99%
Sled push: 2:38 3:08 faster than 89%
Run 3: 3:12 3:57 faster than 96%
Sled pull: 4:11 4:43 faster than 71%
Run 4: 3:08 4:00 faster than 99%
Burpee broad jump: 2:57 4:15 faster than 91%
Run 5: 3:12 4:03 faster than 98%
Row: 3:57 4:21 faster than 97%
Run 6: 3:12 4:01 faster than 97%
Farmers carry: 1:40 1:54 faster than 72%
Run 7: 3:15 4:03 faster than 98%
Sandbag lunges: 3:25 4:41 faster than 93%
Run 8: 4:07 5:17 faster than 98%
Wall balls: 3:53 5:51 faster than 95%
Roxzone: 5:19 7:10 fastest in the field
Runs (8 km) 25:34 32:07 faster than 99%
Stations (8) 26:33
Finish 57:21 1:13:09 18th of 547 · faster than 96%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Pro Men, 16-24 1:01:19 19th of 245; 5th of 25 aged 16-24 29:39 28:50 2:55 Runs 29:39 · Stations 28:50 · Roxzone 2:55

19th of 245 Pro Men (faster than 92%).

Luke Ennis at HYROX Glasgow 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 245 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 245 Pro Men here
Run 1: 2:44 3:08 faster than 97%
SkiErg: 3:59 4:06 faster than 74%
Run 2: 3:53 4:26 faster than 90%
Sled push: 2:33 3:11 faster than 95%
Run 3: 4:02 4:42 faster than 94%
Sled pull: 4:46 4:46 faster than 50%
Run 4: 3:55 4:41 faster than 97%
Burpee broad jump: 2:58 3:58 faster than 87%
Run 5: 3:59 4:52 faster than 97%
Row: 4:01 4:24 faster than 95%
Run 6: 3:56 4:43 faster than 97%
Farmers carry: 1:51 1:57 faster than 62%
Run 7: 4:01 4:50 faster than 95%
Sandbag lunges: 3:48 4:37 faster than 83%
Run 8: 3:14 4:02 faster than 96%
Wall balls: 4:54 6:01 faster than 76%
Roxzone: 2:55 3:58 fastest in the field
Runs (8 km) 29:39 35:38 faster than 96%
Stations (8) 28:50
Finish 1:01:19 1:13:18 19th of 245 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Scott Highlands 53:44 9th of 209; 4th of 52 aged U29 29:13 21:52 2:46 Runs 29:13 · Stations 21:52 · Roxzone 2:46

9th of 209 Pro Doubles Men (faster than 96%).

Luke Ennis at HYROX Glasgow 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 209 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 209 Pro Doubles Men here
Run 1: 2:40 3:13 faster than 93%
SkiErg: 3:36 3:42 faster than 71%
Run 2: 3:47 4:27 faster than 94%
Sled push: 1:46 2:01 faster than 80%
Run 3: 4:02 4:46 faster than 93%
Sled pull: 3:17 3:32 faster than 70%
Run 4: 3:57 4:45 faster than 96%
Burpee broad jump: 1:50 2:31 faster than 95%
Run 5: 4:02 4:51 faster than 94%
Row: 3:55 4:04 faster than 80%
Run 6: 3:50 4:45 faster than 97%
Farmers carry: 1:18 1:33 faster than 98%
Run 7: 3:54 4:50 faster than 96%
Sandbag lunges: 2:23 3:22 faster than 98%
Run 8: 3:05 3:51 faster than 95%
Wall balls: 3:47 4:00 faster than 75%
Roxzone: 2:46 3:46 faster than 98%
Runs (8 km) 29:13 35:36 faster than 97%
Stations (8) 21:52
Finish 53:44 1:04:22 9th of 209 · faster than 96%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025 · 2 results
Race results
Open Men, 16-24 55:33 16th of 1,356; 3rd of 129 aged 16-24 28:56 23:34 3:08 Runs 28:56 · Stations 23:34 · Roxzone 3:08

16th of 1,356 Open Men (faster than 98%).

Luke Ennis at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 3:35 4:38 faster than 98%
SkiErg: 4:03 4:17 faster than 82%
Run 2: 3:23 4:39 fastest in the field
Sled push: 1:55 2:34 faster than 95%
Run 3: 3:35 4:56 faster than 99%
Sled pull: 2:59 4:04 faster than 92%
Run 4: 3:33 4:55 fastest in the field
Burpee broad jump: 2:37 5:01 faster than 98%
Run 5: 3:40 5:04 faster than 98%
Row: 4:05 4:40 faster than 97%
Run 6: 3:37 4:56 faster than 98%
Farmers carry: 1:35 1:53 faster than 81%
Run 7: 3:39 4:57 faster than 98%
Sandbag lunges: 2:50 4:40 faster than 98%
Run 8: 3:56 5:32 faster than 99%
Wall balls: 3:30 5:28 faster than 97%
Roxzone: 3:08 5:20 faster than 99%
Runs (8 km) 28:56 39:48 faster than 99%
Stations (8) 23:34
Finish 55:33 1:18:26 16th of 1,356 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Ross Walker 51:04 8th of 655; 2nd of 205 aged U29 28:37 19:31 2:59 Runs 28:37 · Stations 19:31 · Roxzone 2:59

8th of 655 Doubles Men (faster than 98%).

Luke Ennis at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 3:31 4:51 fastest in the field
SkiErg: 3:26 3:50 faster than 95%
Run 2: 3:23 4:49 fastest in the field
Sled push: 1:17 1:31 faster than 89%
Run 3: 3:32 5:10 faster than 99%
Sled pull: 2:08 2:47 faster than 94%
Run 4: 3:35 5:13 faster than 98%
Burpee broad jump: 2:11 3:04 faster than 89%
Run 5: 3:34 5:15 faster than 99%
Row: 3:38 4:20 faster than 98%
Run 6: 3:37 5:09 faster than 98%
Farmers carry: 1:13 1:28 faster than 91%
Run 7: 3:41 5:12 faster than 98%
Sandbag lunges: 2:16 3:09 faster than 93%
Run 8: 3:49 5:32 faster than 98%
Wall balls: 3:22 3:50 faster than 93%
Roxzone: 2:59 5:10 fastest in the field
Runs (8 km) 28:37 41:25 fastest in the field
Stations (8) 19:31
Finish 51:04 1:11:05 8th of 655 · faster than 98%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Doubles Men, team U29, with Harry Crawford 53:57 6th of 1,428; 4th of 372 aged U29 28:34 20:51 4:36 Runs 28:34 · Stations 20:51 · Roxzone 4:36

6th of 1,428 Doubles Men (the fastest).

Luke Ennis at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 4:30 6:00 faster than 98%
SkiErg: 3:36 3:56 faster than 95%
Run 2: 3:18 4:24 faster than 99%
Sled push: 1:33 1:49 faster than 85%
Run 3: 3:19 4:39 fastest in the field
Sled pull: 2:43 3:14 faster than 84%
Run 4: 3:23 4:45 fastest in the field
Burpee broad jump: 2:05 3:09 faster than 96%
Run 5: 3:22 4:51 fastest in the field
Row: 3:44 4:25 fastest in the field
Run 6: 3:30 4:48 fastest in the field
Farmers carry: 1:14 1:35 faster than 96%
Run 7: 3:28 4:48 fastest in the field
Sandbag lunges: 2:27 3:19 faster than 96%
Run 8: 3:47 5:08 fastest in the field
Wall balls: 3:29 4:11 faster than 96%
Roxzone: 4:36 6:56 fastest in the field
Runs (8 km) 28:34 39:24 fastest in the field
Stations (8) 20:51
Finish 53:57 1:12:21 6th of 1,428 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Graham Halliday 53:26 2nd of 213; 2nd of 46 aged U29 27:20 21:46 4:25 Runs 27:20 · Stations 21:46 · Roxzone 4:25

2nd of 213 Pro Doubles Men (the fastest).

Luke Ennis at HYROX London 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 213 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 213 Pro Doubles Men here
Run 1: 4:21 5:22 faster than 99%
SkiErg: 3:29 3:50 faster than 95%
Run 2: 3:06 4:01 fastest in the field
Sled push: 1:54 2:05 faster than 76%
Run 3: 3:18 4:17 faster than 99%
Sled pull: 3:11 4:07 faster than 91%
Run 4: 3:15 4:19 fastest in the field
Burpee broad jump: 2:12 2:47 faster than 87%
Run 5: 3:15 4:22 fastest in the field
Row: 3:45 4:14 faster than 96%
Run 6: 3:13 4:17 fastest in the field
Farmers carry: 1:08 1:35 fastest in the field
Run 7: 3:23 4:22 faster than 98%
Sandbag lunges: 2:34 3:33 faster than 94%
Run 8: 3:33 4:44 fastest in the field
Wall balls: 3:33 4:03 faster than 90%
Roxzone: 4:25 6:19 fastest in the field
Runs (8 km) 27:20 35:41 fastest in the field
Stations (8) 21:46
Finish 53:26 1:09:23 2nd of 213 · fastest in the field

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024 · 3 results
Race results
Pro Men, 16-24 1:05:03 16th of 193; 2nd of 14 aged 16-24 30:12 30:44 4:12 Runs 30:12 · Stations 30:44 · Roxzone 4:12

16th of 193 Pro Men (faster than 92%).

Luke Ennis at HYROX Poznań 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 193 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 193 Pro Men here
Run 1: 3:49 4:42 faster than 93%
SkiErg: 4:01 4:14 faster than 86%
Run 2: 3:29 4:18 faster than 92%
Sled push: 2:22 2:43 faster than 73%
Run 3: 3:40 4:37 faster than 92%
Sled pull: 6:10 5:40 faster than 40%
Run 4: 3:49 4:39 faster than 91%
Burpee broad jump: 3:38 4:40 faster than 81%
Run 5: 3:43 4:41 faster than 94%
Row: 4:23 4:39 faster than 83%
Run 6: 3:47 4:37 faster than 91%
Farmers carry: 1:55 2:02 faster than 63%
Run 7: 3:47 4:44 faster than 93%
Sandbag lunges: 3:43 4:57 faster than 88%
Run 8: 4:11 5:19 faster than 93%
Wall balls: 4:32 6:36 faster than 94%
Roxzone: 4:12 6:23 faster than 99%
Runs (8 km) 30:12 38:05 faster than 93%
Stations (8) 30:44
Finish 1:05:03 1:20:48 16th of 193 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Scott Highlands 52:54 2nd of 265; 2nd of 94 aged U29 28:55 20:18 3:44 Runs 28:55 · Stations 20:18 · Roxzone 3:44

2nd of 265 Doubles Men (the fastest).

Luke Ennis at HYROX Poznań 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 265 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 265 Doubles Men here
Run 1: 3:57 5:14 faster than 97%
SkiErg: 3:38 3:56 faster than 92%
Run 2: 3:27 4:45 faster than 99%
Sled push: 1:19 1:24 faster than 72%
Run 3: 3:31 5:00 fastest in the field
Sled pull: 2:21 2:36 faster than 72%
Run 4: 3:32 5:02 fastest in the field
Burpee broad jump: 1:57 3:08 faster than 97%
Run 5: 3:37 5:05 faster than 98%
Row: 4:03 4:28 faster than 94%
Run 6: 3:33 5:02 faster than 99%
Farmers carry: 1:21 1:36 faster than 92%
Run 7: 3:33 5:00 faster than 99%
Sandbag lunges: 2:14 3:16 faster than 97%
Run 8: 3:48 5:26 faster than 99%
Wall balls: 3:25 4:01 faster than 96%
Roxzone: 3:44 6:18 fastest in the field
Runs (8 km) 28:55 40:48 faster than 99%
Stations (8) 20:18
Finish 52:54 1:12:17 2nd of 265 · fastest in the field

Full report for this race →This result as data (JSON)

Relay, team U40, with Jordan Kane, Scott Highlands, Bradley Wilkie 54:16 8th of 69 — — — Runs — · Stations — · Roxzone —
Milan 2024 19 Oct 2024 · 2 results
Race results
Pro Men, 16-24 1:07:36 17th of 302; 2nd of 14 aged 16-24 30:11 32:49 4:41 Runs 30:11 · Stations 32:49 · Roxzone 4:41

17th of 302 Pro Men (faster than 94%).

Luke Ennis at HYROX Milan 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 302 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Men here
Run 1: 4:07 5:27 faster than 99%
SkiErg: 4:04 4:19 faster than 86%
Run 2: 3:36 4:32 faster than 96%
Sled push: 3:19 4:21 faster than 86%
Run 3: 3:45 4:58 faster than 97%
Sled pull: 5:58 7:20 faster than 72%
Run 4: 4:01 4:59 faster than 93%
Burpee broad jump: 3:44 4:50 faster than 86%
Run 5: 3:55 4:58 faster than 95%
Row: 4:13 4:37 faster than 89%
Run 6: 3:51 4:51 faster than 96%
Farmers carry: 2:08 2:18 faster than 63%
Run 7: 3:52 4:57 faster than 96%
Sandbag lunges: 4:16 5:23 faster than 85%
Run 8: 3:08 4:15 faster than 98%
Wall balls: 5:07 6:47 faster than 85%
Roxzone: 4:41 7:16 faster than 99%
Runs (8 km) 30:11 39:03 faster than 97%
Stations (8) 32:49
Finish 1:07:36 1:27:51 17th of 302 · faster than 94%

Full report for this race →This result as data (JSON)

Relay, team U40, with Paul McManus, Gerry Kennedy, Aiden Glasgow 55:48 2nd of 105 — — — Runs — · Stations — · Roxzone —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.

Best splits · Pro Men

The fastest Luke has done each station

Part Best Race Typical
SkiErg 3:49 Manchester 2026 · best of 11 4:17
Sled push 2:22 Poznań 2024 · best of 11 3:45
Sled pull 3:44 Phoenix Jan 2026 · best of 11 5:43
Burpee broad jump 2:40 Birmingham 2025 · best of 11 4:25
Row 3:53 London Olympia 2026 · best of 11 4:35
Farmers carry 1:38 St. Gallen 2026 · best of 11 2:11
Sandbag lunges 3:01 St. Gallen 2026 · best of 11 5:03
Wall balls 3:53 Berlin 2025 · best of 11 6:49
Runs (8 km) 25:34 Berlin 2025 · best of 11 36:58
Roxzone 2:55 Glasgow 2025 · best of 11 6:13
How to read

Each station's best across Luke's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

16 team partners

And 4 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Berlin 2025, against 547 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lukeedge = faster than everyone, centre = slowest

This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Pull (faster than 72%).

See the numbers
Part Luke: faster than
Ski 90%
Push 90%
Pull 72%
BBJ 91%
Row 97%
Carry 73%
Lunges 93%
Wall balls 96%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 90%
Sled pull faster than 72%
Burpee broad jump faster than 91%
Row faster than 97%
Farmers carry faster than 73%
Sandbag lunges faster than 93%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Luke beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled pull (faster than 72%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:30 faster
Sled pull 0:32 faster
Burpee broad jump 1:18 faster
Row 0:24 faster
Farmers carry 0:14 faster
Sandbag lunges 1:16 faster
Wall balls 1:58 faster
Roxzone 1:51 faster
Runs (8 km) 6:33 faster

Luke's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:33 faster); weakest: Farmers carry (0:14 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Pro Men finisher

Luke57:21
2:333:522:582:383:124:113:082:573:123:573:121:403:153:254:073:535:19
Typical Pro Men1:12:24
3:094:083:433:083:574:434:004:154:034:214:011:544:034:415:175:517:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 25:37 running, 26:33 at the stations and 5:19 in the roxzone; the longest station was the sled pull (4:11).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).

See the numbers
Part Luke Typical Pro Men
Run 1 2:33 3:09
SkiErg 3:52 4:08
Run 2 2:58 3:43
Sled push 2:38 3:08
Run 3 3:12 3:57
Sled pull 4:11 4:43
Run 4 3:08 4:00
Burpee broad jump 2:57 4:15
Run 5 3:12 4:03
Row 3:57 4:21
Run 6 3:12 4:01
Farmers carry 1:40 1:54
Run 7 3:15 4:03
Sandbag lunges 3:25 4:41
Run 8 4:07 5:17
Wall balls 3:53 5:51
Roxzone 5:19 7:10
Finish 57:21 1:13:09

The race in order, left to right. A wider block than the one below is slower than typical.

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