Lucy Lloyd
11 HYROX races over 2 seasons: 1 solo, 10 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucy Lloyd at each race, oldest on the left; lower is faster.The best was 1:10:40 at Poznań (Nov 2024); Lucy Lloyd was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:13:32 |
| Poznań | Nov 2024 | Doubles Mixed | 1:10:40 |
| St. Gallen | Feb 2025 | Doubles Mixed | 1:11:18 |
| Katowice | Feb 2025 | Doubles Mixed | 1:12:52 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:12:35 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:11:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lucy Lloyd at each race, oldest on the left; lower is faster.The best was 1:11:00 at London ExCeL (Dec 2025); Lucy Lloyd was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:13:31 |
| London ExCeL | Dec 2025 | Doubles Women | 1:11:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
279th of 3,491 Doubles Women (faster than 92%). Against the 105 who finished around 1:11:49: most time gained on the eight runs (1:33), most lost on sled pull (0:49). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:11 | 4:02 | faster than 93% |
| SkiErg: | 4:46 | 5:07 | faster than 87% |
| Run 2: | 3:49 | 4:37 | faster than 92% |
| Sled push: | 1:38 | 1:51 | faster than 82% |
| Run 3: | 3:52 | 4:45 | faster than 94% |
| Sled pull: | 4:28 | 4:13 | faster than 37% |
| Run 4: | 3:54 | 4:51 | faster than 93% |
| Burpee broad jump: | 3:14 | 4:23 | faster than 90% |
| Run 5: | 3:54 | 4:54 | faster than 95% |
| Row: | 5:14 | 5:19 | faster than 59% |
| Run 6: | 4:00 | 4:53 | faster than 92% |
| Farmers carry: | 1:38 | 1:49 | faster than 77% |
| Run 7: | 4:07 | 4:54 | faster than 89% |
| Sandbag lunges: | 2:30 | 3:41 | faster than 98% |
| Run 8: | 5:19 | 6:42 | faster than 94% |
| Wall balls: | 4:17 | 4:27 | faster than 61% |
| Roxzone: | 11:17 | 13:21 | faster than 85% |
| Runs (8 km) | 32:02 | 39:40 | faster than 93% |
| Stations (8) | 27:45 | ||
| Finish | 1:11:00 | 1:24:12 | 279th of 3,491 · faster than 92% |
473rd of 2,158 Doubles Mixed (faster than 78%). Against the 66 who finished around 1:10:27: most time gained on sled pull (0:39), most lost on the eight runs (1:53). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:59 | faster than 52% |
| SkiErg: | 4:03 | 4:18 | faster than 83% |
| Run 2: | 4:48 | 5:06 | faster than 64% |
| Sled push: | 1:45 | 2:18 | faster than 89% |
| Run 3: | 4:51 | 5:21 | faster than 73% |
| Sled pull: | 3:02 | 4:01 | faster than 94% |
| Run 4: | 4:48 | 5:23 | faster than 75% |
| Burpee broad jump: | 2:48 | 3:32 | faster than 84% |
| Run 5: | 4:57 | 5:30 | faster than 73% |
| Row: | 4:21 | 4:43 | faster than 87% |
| Run 6: | 4:46 | 5:25 | faster than 77% |
| Farmers carry: | 2:05 | 1:47 | faster than 16% |
| Run 7: | 4:58 | 5:26 | faster than 70% |
| Sandbag lunges: | 3:22 | 3:52 | faster than 73% |
| Run 8: | 4:46 | 5:27 | faster than 77% |
| Wall balls: | 4:15 | 4:39 | faster than 70% |
| Roxzone: | 5:45 | 6:30 | faster than 70% |
| Runs (8 km) | 39:46 | 43:41 | faster than 71% |
| Stations (8) | 25:41 | ||
| Finish | 1:11:08 | 1:19:51 | 473rd of 2,158 · faster than 78% |
266th of 1,373 Open Women (faster than 80%). Against the 41 who finished around 1:18:00: most time gained on burpee broad jump (0:22), most lost on the roxzone (0:30). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:01 | faster than 74% |
| SkiErg: | 4:43 | 5:04 | faster than 87% |
| Run 2: | 4:16 | 4:44 | faster than 78% |
| Sled push: | 2:21 | 2:42 | faster than 80% |
| Run 3: | 4:29 | 4:54 | faster than 76% |
| Sled pull: | 4:43 | 5:02 | faster than 63% |
| Run 4: | 4:27 | 4:58 | faster than 79% |
| Burpee broad jump: | 4:43 | 6:17 | faster than 87% |
| Run 5: | 4:33 | 5:06 | faster than 79% |
| Row: | 4:50 | 5:14 | faster than 90% |
| Run 6: | 4:34 | 5:00 | faster than 74% |
| Farmers carry: | 1:52 | 2:09 | faster than 81% |
| Run 7: | 4:33 | 5:01 | faster than 77% |
| Sandbag lunges: | 4:17 | 4:53 | faster than 72% |
| Run 8: | 5:56 | 6:34 | faster than 76% |
| Wall balls: | 5:24 | 5:51 | faster than 62% |
| Roxzone: | 8:32 | 9:11 | faster than 68% |
| Runs (8 km) | 36:25 | 40:15 | faster than 77% |
| Stations (8) | 32:53 | ||
| Finish | 1:17:47 | 1:26:59 | 266th of 1,373 · faster than 80% |
52nd of 246 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:04 | faster than 60% |
| SkiErg: | 4:11 | 4:22 | faster than 80% |
| Run 2: | 5:16 | 5:40 | faster than 68% |
| Sled push: | 2:05 | 2:17 | faster than 71% |
| Run 3: | 5:30 | 5:56 | faster than 71% |
| Sled pull: | 3:30 | 4:21 | faster than 88% |
| Run 4: | 5:30 | 5:59 | faster than 70% |
| Burpee broad jump: | 2:23 | 3:35 | faster than 99% |
| Run 5: | 5:41 | 6:05 | faster than 66% |
| Row: | 4:31 | 4:50 | faster than 84% |
| Run 6: | 5:33 | 6:00 | faster than 70% |
| Farmers carry: | 1:54 | 1:53 | faster than 47% |
| Run 7: | 5:32 | 6:06 | faster than 74% |
| Sandbag lunges: | 3:25 | 4:03 | faster than 80% |
| Run 8: | 4:20 | 4:56 | faster than 76% |
| Wall balls: | 4:04 | 4:14 | faster than 61% |
| Roxzone: | 4:14 | 4:57 | faster than 75% |
| Runs (8 km) | 41:12 | 45:14 | faster than 73% |
| Stations (8) | 26:03 | ||
| Finish | 1:11:26 | 1:20:51 | 52nd of 246 · faster than 79% |
378th of 1,712 Doubles Mixed (faster than 77%). Against the 52 who finished around 1:11:56: most time gained on the eight runs (2:39), most lost on the roxzone (0:24).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 4:16 | faster than 51% |
| SkiErg: | 4:01 | 4:11 | faster than 74% |
| Run 2: | 5:37 | 5:51 | faster than 62% |
| Sled push: | 1:51 | 2:02 | faster than 75% |
| Run 3: | 5:40 | 6:07 | faster than 70% |
| Sled pull: | 2:54 | 3:36 | faster than 89% |
| Run 4: | 5:38 | 6:08 | faster than 73% |
| Burpee broad jump: | 2:46 | 3:33 | faster than 83% |
| Run 5: | 5:47 | 6:19 | faster than 71% |
| Row: | 4:27 | 4:42 | faster than 78% |
| Run 6: | 5:37 | 6:13 | faster than 76% |
| Farmers carry: | 1:52 | 1:45 | faster than 36% |
| Run 7: | 5:33 | 6:16 | faster than 80% |
| Sandbag lunges: | 3:19 | 3:59 | faster than 80% |
| Run 8: | — | 5:00 | |
| Wall balls: | — | 4:28 | |
| Roxzone: | 4:44 | 5:04 | faster than 62% |
| Runs (8 km) | 38:04 | 46:33 | faster than 90% |
| Stations (8) | 21:10 (7 of 8) | ||
| Finish | 1:12:35 | 1:20:29 | 378th of 1,712 · faster than 77% |
93rd of 275 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:16 | faster than 40% |
| SkiErg: | 4:02 | 4:11 | faster than 73% |
| Run 2: | 5:30 | 5:27 | faster than 48% |
| Sled push: | 1:27 | 1:35 | faster than 75% |
| Run 3: | 5:33 | 5:48 | faster than 62% |
| Sled pull: | 2:34 | 3:19 | faster than 89% |
| Run 4: | 5:29 | 5:48 | faster than 64% |
| Burpee broad jump: | 2:49 | 3:26 | faster than 78% |
| Run 5: | 5:27 | 5:56 | faster than 69% |
| Row: | 4:27 | 4:33 | faster than 65% |
| Run 6: | 5:35 | 5:52 | faster than 62% |
| Farmers carry: | 1:56 | 1:44 | faster than 28% |
| Run 7: | 5:31 | 5:54 | faster than 65% |
| Sandbag lunges: | 3:47 | 3:44 | faster than 46% |
| Run 8: | 5:44 | 6:05 | faster than 64% |
| Wall balls: | 4:14 | 4:18 | faster than 54% |
| Roxzone †: | 4:14 | ||
| Runs (8 km) | 43:22 | 45:30 | faster than 60% |
| Stations (8) | 25:16 | ||
| Finish | 1:12:52 | 1:18:20 | 93rd of 275 · faster than 66% |
77th of 275 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:37 | faster than 39% |
| SkiErg: | 3:53 | 4:15 | faster than 94% |
| Run 2: | 4:53 | 5:02 | faster than 55% |
| Sled push: | 1:22 | 1:35 | faster than 88% |
| Run 3: | 5:07 | 5:16 | faster than 57% |
| Sled pull: | 2:31 | 3:17 | faster than 90% |
| Run 4: | 5:06 | 5:19 | faster than 58% |
| Burpee broad jump: | 2:41 | 3:18 | faster than 82% |
| Run 5: | 5:17 | 5:21 | faster than 52% |
| Row: | 4:21 | 4:44 | faster than 85% |
| Run 6: | 5:08 | 5:16 | faster than 55% |
| Farmers carry: | 1:34 | 1:43 | faster than 77% |
| Run 7: | 5:13 | 5:21 | faster than 56% |
| Sandbag lunges: | 2:47 | 3:35 | faster than 89% |
| Run 8: | 5:29 | 5:44 | faster than 60% |
| Wall balls: | 3:47 | 4:14 | faster than 76% |
| Roxzone: | 5:47 | 6:29 | faster than 71% |
| Runs (8 km) | 42:00 | 42:47 | faster than 54% |
| Stations (8) | 22:56 | ||
| Finish | 1:10:40 | 1:16:23 | 77th of 275 · faster than 72% |
141st of 1,370 Doubles Women (faster than 89%). Against the 41 who finished around 1:13:25: most time gained on sled pull (0:24), most lost on the eight runs (1:33). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:28 | faster than 77% |
| SkiErg: | 4:13 | 4:37 | faster than 96% |
| Run 2: | 5:12 | 5:33 | faster than 72% |
| Sled push: | 1:40 | 1:46 | faster than 68% |
| Run 3: | 5:09 | 5:45 | faster than 82% |
| Sled pull: | 3:05 | 4:01 | faster than 95% |
| Run 4: | 5:11 | 5:50 | faster than 83% |
| Burpee broad jump: | 3:05 | 4:13 | faster than 91% |
| Run 5: | 5:19 | 5:56 | faster than 80% |
| Row: | 4:39 | 5:04 | faster than 89% |
| Run 6: | 5:16 | 5:53 | faster than 81% |
| Farmers carry: | 1:39 | 1:48 | faster than 73% |
| Run 7: | 5:14 | 5:53 | faster than 83% |
| Sandbag lunges: | 2:35 | 3:31 | faster than 95% |
| Run 8: | 5:21 | 6:06 | faster than 83% |
| Wall balls: | 3:43 | 4:22 | faster than 90% |
| Roxzone: | 6:27 | 8:05 | faster than 86% |
| Runs (8 km) | 42:30 | 47:20 | faster than 81% |
| Stations (8) | 24:39 | ||
| Finish | 1:13:31 | 1:24:53 | 141st of 1,370 · faster than 89% |
95th of 390 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:34 | faster than 59% |
| SkiErg: | 4:00 | 4:18 | faster than 91% |
| Run 2: | 4:56 | 5:12 | faster than 65% |
| Sled push: | 1:58 | 2:06 | faster than 66% |
| Run 3: | 5:12 | 5:26 | faster than 62% |
| Sled pull: | 3:33 | 4:02 | faster than 71% |
| Run 4: | 5:05 | 5:31 | faster than 68% |
| Burpee broad jump: | 2:39 | 3:34 | faster than 89% |
| Run 5: | 5:10 | 5:36 | faster than 69% |
| Row: | 4:32 | 4:42 | faster than 68% |
| Run 6: | 5:05 | 5:28 | faster than 69% |
| Farmers carry: | 1:53 | 1:45 | faster than 32% |
| Run 7: | 5:13 | 5:31 | faster than 65% |
| Sandbag lunges: | 2:54 | 3:45 | faster than 88% |
| Run 8: | 5:28 | 5:56 | faster than 68% |
| Wall balls: | 3:56 | 4:20 | faster than 77% |
| Roxzone: | 6:43 | 7:06 | faster than 59% |
| Runs (8 km) | 41:29 | 44:12 | faster than 67% |
| Stations (8) | 25:25 | ||
| Finish | 1:13:32 | 1:20:08 | 95th of 390 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
7 team partners
- Lukasz Debek5 races
- Emily Hards2 races
- Garry Locke1 race
- Liz Clark1 race
- Stewart Lloyd1 race
- Suzanna Leigh1 race
- Tim Bunting1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Wall balls (faster than 62%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 88% |
| Push | 80% |
| Pull | 64% |
| BBJ | 87% |
| Row | 90% |
| Carry | 81% |
| Lunges | 72% |
| Wall balls | 62% |
| Roxzone | 69% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Wall balls (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:50 faster); weakest: Farmers carry (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 36:29 running, 32:53 at the stations and 8:32 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Lucy | Typical Open Women |
|---|---|---|
| Run 1 | 3:41 | 4:01 |
| SkiErg | 4:43 | 5:04 |
| Run 2 | 4:16 | 4:44 |
| Sled push | 2:21 | 2:42 |
| Run 3 | 4:29 | 4:54 |
| Sled pull | 4:43 | 5:02 |
| Run 4 | 4:27 | 4:58 |
| Burpee broad jump | 4:43 | 6:17 |
| Run 5 | 4:33 | 5:06 |
| Row | 4:50 | 5:14 |
| Run 6 | 4:34 | 5:00 |
| Farmers carry | 1:52 | 2:09 |
| Run 7 | 4:33 | 5:01 |
| Sandbag lunges | 4:17 | 4:53 |
| Run 8 | 5:56 | 6:34 |
| Wall balls | 5:24 | 5:51 |
| Roxzone | 8:32 | 9:11 |
| Finish | 1:17:47 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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