Lucy Chillingworth
9 HYROX races over 2 seasons: 1 solo, 8 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucy Chillingworth at each race, oldest on the left; lower is faster.The best was 1:14:42 at London Olympia (Mar 2026); Lucy Chillingworth was 14:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Women | 1:28:44 |
| Manchester | Jan 2025 | Doubles Women | 1:26:49 |
| London ExCeL | Dec 2025 | Doubles Women | 1:19:44 |
| London Olympia | Mar 2026 | Doubles Women | 1:14:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lucy Chillingworth at each race, oldest on the left; lower is faster.The best was 1:17:40 at Cardiff (May 2025); Lucy Chillingworth was 2:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:19:05 |
| Copenhagen | Mar 2025 | Doubles Mixed | 1:18:26 |
| Cardiff | May 2025 | Doubles Mixed | 1:17:40 |
| Madrid | Nov 2025 | Doubles Mixed | 1:21:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
348th of 2,211 Doubles Women (faster than 84%). Against the 63 who finished around 1:14:22: most time gained on the eight runs (0:49), most lost on wall balls (0:45). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:44 | faster than 86% |
| SkiErg: | 4:23 | 4:40 | faster than 86% |
| Run 2: | 4:43 | 5:27 | faster than 86% |
| Sled push: | 1:38 | 1:51 | faster than 82% |
| Run 3: | 4:47 | 5:40 | faster than 89% |
| Sled pull: | 3:28 | 3:51 | faster than 74% |
| Run 4: | 4:51 | 5:42 | faster than 87% |
| Burpee broad jump: | 3:05 | 4:21 | faster than 93% |
| Run 5: | 5:09 | 5:50 | faster than 80% |
| Row: | 5:11 | 5:08 | faster than 46% |
| Run 6: | 5:10 | 5:47 | faster than 78% |
| Farmers carry: | 1:45 | 1:55 | faster than 75% |
| Run 7: | 4:57 | 5:46 | faster than 86% |
| Sandbag lunges: | 3:42 | 3:49 | faster than 56% |
| Run 8: | 6:35 | 7:52 | faster than 87% |
| Wall balls: | 4:50 | 4:37 | faster than 40% |
| Roxzone: | 5:46 | 6:17 | faster than 67% |
| Runs (8 km) | 41:00 | 48:15 | faster than 87% |
| Stations (8) | 28:02 | ||
| Finish | 1:14:42 | 1:25:16 | 348th of 2,211 · faster than 84% |
1,202nd of 3,491 Doubles Women (faster than 65%). Against the 107 who finished around 1:19:54: most time gained on burpee broad jump (0:41), most lost on wall balls (1:12). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:02 | faster than 66% |
| SkiErg: | 5:03 | 5:07 | faster than 59% |
| Run 2: | 4:18 | 4:37 | faster than 69% |
| Sled push: | 1:55 | 1:51 | faster than 41% |
| Run 3: | 4:35 | 4:45 | faster than 60% |
| Sled pull: | 4:16 | 4:13 | faster than 47% |
| Run 4: | 4:35 | 4:51 | faster than 64% |
| Burpee broad jump: | 3:29 | 4:23 | faster than 83% |
| Run 5: | 4:36 | 4:54 | faster than 67% |
| Row: | 4:59 | 5:19 | faster than 83% |
| Run 6: | 4:32 | 4:53 | faster than 70% |
| Farmers carry: | 1:50 | 1:49 | faster than 47% |
| Run 7: | 4:42 | 4:54 | faster than 61% |
| Sandbag lunges: | 3:14 | 3:41 | faster than 76% |
| Run 8: | 6:14 | 6:42 | faster than 69% |
| Wall balls: | 5:22 | 4:27 | faster than 17% |
| Roxzone: | 12:25 | 13:21 | faster than 67% |
| Runs (8 km) | 37:15 | 39:40 | faster than 67% |
| Stations (8) | 30:08 | ||
| Finish | 1:19:44 | 1:24:12 | 1202nd of 3,491 · faster than 65% |
790th of 1,659 Doubles Mixed (faster than 52%). Against the 51 who finished around 1:22:15: most time gained on the eight runs (2:18), most lost on wall balls (1:30). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:11 | faster than 77% |
| SkiErg: | 4:26 | 4:36 | faster than 70% |
| Run 2: | 4:59 | 5:18 | faster than 67% |
| Sled push: | 2:05 | 2:14 | faster than 68% |
| Run 3: | 5:15 | 5:33 | faster than 64% |
| Sled pull: | 4:06 | 3:56 | faster than 41% |
| Run 4: | 5:20 | 5:35 | faster than 61% |
| Burpee broad jump: | 4:09 | 3:38 | faster than 29% |
| Run 5: | 5:36 | 5:41 | faster than 54% |
| Row: | 4:58 | 4:45 | faster than 29% |
| Run 6: | 5:10 | 5:38 | faster than 71% |
| Farmers carry: | 2:08 | 1:57 | faster than 28% |
| Run 7: | 5:23 | 5:38 | faster than 60% |
| Sandbag lunges: | 3:52 | 3:56 | faster than 54% |
| Run 8: | 7:00 | 6:29 | faster than 31% |
| Wall balls: | 6:14 | 4:36 | faster than 11% |
| Roxzone: | 6:31 | 6:56 | faster than 59% |
| Runs (8 km) | 43:18 | 45:17 | faster than 60% |
| Stations (8) | 31:58 | ||
| Finish | 1:21:42 | 1:22:15 | 790th of 1,659 · faster than 52% |
722nd of 1,957 Open Women (faster than 63%). Against the 60 who finished around 1:27:58: most time gained on the eight runs (0:31), most lost on wall balls (1:45). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:04 | faster than 64% |
| SkiErg: | 4:52 | 5:13 | faster than 86% |
| Run 2: | 5:00 | 5:15 | faster than 62% |
| Sled push: | 2:15 | 3:00 | faster than 88% |
| Run 3: | 5:28 | 5:32 | faster than 52% |
| Sled pull: | 5:41 | 5:58 | faster than 58% |
| Run 4: | 5:18 | 5:35 | faster than 61% |
| Burpee broad jump: | 5:57 | 6:47 | faster than 67% |
| Run 5: | 5:42 | 5:45 | faster than 52% |
| Row: | 5:19 | 5:27 | faster than 63% |
| Run 6: | 5:19 | 5:35 | faster than 61% |
| Farmers carry: | 2:40 | 2:17 | faster than 25% |
| Run 7: | 5:03 | 5:36 | faster than 74% |
| Sandbag lunges: | 4:31 | 5:04 | faster than 69% |
| Run 8: | 5:10 | 5:48 | faster than 75% |
| Wall balls: | 7:34 | 6:43 | faster than 35% |
| Roxzone: | 7:18 | 7:18 | faster than 50% |
| Runs (8 km) | 42:38 | 45:20 | faster than 64% |
| Stations (8) | 38:49 | ||
| Finish | 1:28:40 | 1:33:26 | 722nd of 1,957 · faster than 63% |
329th of 738 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:32 | faster than 59% |
| SkiErg: | 4:21 | 4:20 | faster than 48% |
| Run 2: | 4:55 | 5:08 | faster than 62% |
| Sled push: | 1:41 | 1:57 | faster than 84% |
| Run 3: | 5:06 | 5:24 | faster than 66% |
| Sled pull: | 4:13 | 3:50 | faster than 31% |
| Run 4: | 5:08 | 5:26 | faster than 66% |
| Burpee broad jump: | 4:06 | 3:54 | faster than 42% |
| Run 5: | 5:07 | 5:31 | faster than 71% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 5:08 | 5:29 | faster than 68% |
| Farmers carry: | 1:57 | 1:47 | faster than 27% |
| Run 7: | 5:02 | 5:31 | faster than 73% |
| Sandbag lunges: | 3:41 | 3:44 | faster than 52% |
| Run 8: | 5:40 | 6:24 | faster than 76% |
| Wall balls: | 7:04 | 4:23 | faster than 4% |
| Roxzone †: | 4:26 | ||
| Runs (8 km) | 41:27 | 44:33 | faster than 70% |
| Stations (8) | 31:47 | ||
| Finish | 1:17:40 | 1:18:58 | 329th of 738 · faster than 55% |
437th of 742 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:37 | faster than 79% |
| SkiErg: | 4:23 | 4:15 | faster than 32% |
| Run 2: | 4:38 | 4:58 | faster than 69% |
| Sled push: | 2:05 | 2:01 | faster than 43% |
| Run 3: | 5:14 | 5:11 | faster than 47% |
| Sled pull: | 3:45 | 3:25 | faster than 33% |
| Run 4: | 5:03 | 5:13 | faster than 57% |
| Burpee broad jump: | 4:10 | 3:15 | faster than 19% |
| Run 5: | 5:08 | 5:17 | faster than 58% |
| Row: | 4:47 | 4:38 | faster than 35% |
| Run 6: | 5:07 | 5:14 | faster than 56% |
| Farmers carry: | 1:45 | 1:42 | faster than 43% |
| Run 7: | 5:08 | 5:14 | faster than 55% |
| Sandbag lunges: | 4:02 | 3:39 | faster than 34% |
| Run 8: | 5:52 | 5:34 | faster than 37% |
| Wall balls: | 6:13 | 4:02 | faster than 4% |
| Roxzone: | 6:14 | 6:29 | faster than 57% |
| Runs (8 km) | 41:07 | 42:22 | faster than 59% |
| Stations (8) | 31:10 | ||
| Finish | 1:18:26 | 1:16:20 | 437th of 742 · faster than 41% |
493rd of 857 Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:23 | faster than 65% |
| SkiErg: | 4:56 | 4:33 | faster than 10% |
| Run 2: | 5:41 | 5:59 | faster than 64% |
| Sled push: | 1:27 | 1:41 | faster than 87% |
| Run 3: | 6:05 | 6:16 | faster than 58% |
| Sled pull: | 4:01 | 3:50 | faster than 38% |
| Run 4: | 6:02 | 6:21 | faster than 63% |
| Burpee broad jump: | 5:02 | 4:01 | faster than 20% |
| Run 5: | 6:29 | 6:24 | faster than 47% |
| Row: | 5:07 | 5:03 | faster than 43% |
| Run 6: | 6:21 | 6:22 | faster than 50% |
| Farmers carry: | 1:50 | 1:50 | faster than 51% |
| Run 7: | 6:28 | 6:22 | faster than 45% |
| Sandbag lunges: | 4:08 | 3:33 | faster than 24% |
| Run 8: | 6:24 | 6:20 | faster than 46% |
| Wall balls: | 5:20 | 4:04 | faster than 8% |
| Roxzone: | 7:36 | 7:08 | faster than 40% |
| Runs (8 km) | 47:33 | 48:51 | faster than 58% |
| Stations (8) | 31:51 | ||
| Finish | 1:26:49 | 1:24:05 | 493rd of 857 · faster than 42% |
595th of 1,316 Doubles Mixed (faster than 54%). Against the 39 who finished around 1:19:03: most time gained on the eight runs (3:47), most lost on wall balls (2:35). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 6:34 | faster than 83% |
| SkiErg: | 4:18 | 4:13 | faster than 39% |
| Run 2: | 4:23 | 4:51 | faster than 78% |
| Sled push: | 2:41 | 2:12 | faster than 16% |
| Run 3: | 4:36 | 5:06 | faster than 78% |
| Sled pull: | 4:41 | 4:08 | faster than 27% |
| Run 4: | 4:31 | 5:10 | faster than 83% |
| Burpee broad jump: | 4:17 | 3:43 | faster than 28% |
| Run 5: | 4:30 | 5:18 | faster than 87% |
| Row: | 4:40 | 4:44 | faster than 58% |
| Run 6: | 4:51 | 5:15 | faster than 70% |
| Farmers carry: | 2:08 | 1:46 | faster than 10% |
| Run 7: | 4:42 | 5:14 | faster than 78% |
| Sandbag lunges: | 4:28 | 3:54 | faster than 27% |
| Run 8: | 5:01 | 5:40 | faster than 78% |
| Wall balls: | 6:50 | 4:25 | faster than 6% |
| Roxzone: | 6:50 | 7:46 | faster than 73% |
| Runs (8 km) | 38:18 | 43:15 | faster than 82% |
| Stations (8) | 34:03 | ||
| Finish | 1:19:05 | 1:20:28 | 595th of 1,316 · faster than 54% |
305th of 584 Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:07 | 6:59 | faster than 42% |
| SkiErg: | 5:08 | 4:51 | faster than 22% |
| Run 2: | 5:50 | 5:48 | faster than 46% |
| Sled push: | 2:00 | 1:52 | faster than 30% |
| Run 3: | 6:00 | 6:00 | faster than 50% |
| Sled pull: | 5:02 | 4:33 | faster than 30% |
| Run 4: | 5:51 | 6:03 | faster than 58% |
| Burpee broad jump: | 4:38 | 4:33 | faster than 47% |
| Run 5: | 6:00 | 6:05 | faster than 53% |
| Row: | 5:30 | 5:14 | faster than 27% |
| Run 6: | 5:59 | 6:02 | faster than 53% |
| Farmers carry: | 2:02 | 1:53 | faster than 30% |
| Run 7: | 5:36 | 6:02 | faster than 70% |
| Sandbag lunges: | 4:27 | 3:56 | faster than 26% |
| Run 8: | 4:37 | 5:01 | faster than 69% |
| Wall balls: | 5:15 | 4:05 | faster than 8% |
| Roxzone: | 7:52 | 8:11 | faster than 59% |
| Runs (8 km) | 46:54 | 48:24 | faster than 59% |
| Stations (8) | 34:02 | ||
| Finish | 1:28:44 | 1:28:05 | 305th of 584 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Benjamin Chillingworth2 races
- Katrina Quah2 races
- Ben Ellis1 race
- Benjamin Ellis1 race
- Emily Hughes1 race
- Indea Lashley-Patel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 86% |
| Push | 89% |
| Pull | 58% |
| BBJ | 67% |
| Row | 64% |
| Carry | 26% |
| Lunges | 69% |
| Wall balls | 35% |
| Roxzone | 50% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: Wall balls (0:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 42:44 running, 38:50 at the stations and 7:18 in the roxzone; the longest station was the wall balls (7:34) and the shortest the sled push (2:15).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Lucy | Typical Open Women |
|---|---|---|
| Run 1 | 5:43 | 6:04 |
| SkiErg | 4:52 | 5:13 |
| Run 2 | 5:00 | 5:15 |
| Sled push | 2:15 | 3:00 |
| Run 3 | 5:28 | 5:32 |
| Sled pull | 5:41 | 5:58 |
| Run 4 | 5:18 | 5:35 |
| Burpee broad jump | 5:57 | 6:47 |
| Run 5 | 5:42 | 5:45 |
| Row | 5:19 | 5:27 |
| Run 6 | 5:19 | 5:35 |
| Farmers carry | 2:40 | 2:17 |
| Run 7 | 5:03 | 5:36 |
| Sandbag lunges | 4:31 | 5:04 |
| Run 8 | 5:10 | 5:48 |
| Wall balls | 7:34 | 6:43 |
| Roxzone | 7:18 | 7:18 |
| Finish | 1:28:40 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:51 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.