Athlete · Open Women · 45-49 · GBR GBR

Louisa Hesketh

www.roxtimes.com/athletes/louisa-hesketh-d4a80b09

12 HYROX races over 3 seasons: 8 solo, 4 in a team with 3 partners. 2 age-group wins.

Best Open Women time1:11:23Birmingham Birm
Best Open Women place4thof 276 · Nice 2024
Latest race1:11:23Birmingham Birm · Open WomenLouisa's best Open Women time so far
Strongest part of the raceSandbag lungesfaster than 99% of Open Women at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:23

This line shows the finish time of Louisa Hesketh at each race, oldest on the left; lower is faster.The best was 1:11:23 at Birmingham (Oct 2026); Louisa Hesketh was 2:37 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Women 1:14:00
Birmingham Oct 2024 Open Women 1:14:25
Stockholm Dec 2024 Open Women 1:11:36
Birmingham Oct 2026 Open Women 1:11:23

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

12 results at 12 races

Tap a result for its full report
Open Women, 45-49 1:11:23 109th of 2,703; 7th of 276 aged 45-49 36:15 30:10 5:01 Runs 36:15 · Stations 30:10 · Roxzone 5:01

109th of 2,703 Open Women (faster than 96%). Against the 80 who finished around 1:12:27: most time gained on sandbag lunges (0:33), most lost on the eight runs (0:37). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:02 less).

Louisa Hesketh at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 4:59 6:02 faster than 88%
SkiErg: 5:07 5:14 faster than 63%
Run 2: 4:18 5:18 faster than 90%
Sled push: 2:31 3:12 faster than 91%
Run 3: 4:27 5:31 faster than 92%
Sled pull: 4:08 5:25 faster than 92%
Run 4: 4:31 5:33 faster than 90%
Burpee broad jump: 4:18 6:40 faster than 95%
Run 5: 4:35 5:39 faster than 91%
Row: 5:00 5:26 faster than 88%
Run 6: 4:24 5:32 faster than 93%
Farmers carry: 1:41 2:18 faster than 96%
Run 7: 4:33 5:32 faster than 89%
Sandbag lunges: 3:03 5:01 faster than 99%
Run 8: 4:31 5:47 faster than 93%
Wall balls: 4:22 6:48 faster than 94%
Roxzone: 5:01 7:16 faster than 96%
Runs (8 km) 36:15 44:53 faster than 91%
Stations (8) 30:10
Finish 1:11:23 1:32:53 109th of 2,703 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Barbie Webster 1:09:51 354th of 689; 16th of 80 aged 45-49 36:38 27:38 5:39 Runs 36:38 · Stations 27:38 · Roxzone 5:39

354th of 689 Pro Doubles Women (faster than 48%).

Louisa Hesketh at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:56 2:49 faster than 34%
SkiErg: 4:24 4:16 faster than 31%
Run 2: 4:33 4:29 faster than 44%
Sled push: 2:05 2:32 faster than 91%
Run 3: 4:51 4:48 faster than 45%
Sled pull: 4:01 3:53 faster than 41%
Run 4: 4:46 4:47 faster than 51%
Burpee broad jump: 3:05 3:13 faster than 59%
Run 5: 4:43 4:53 faster than 62%
Row: 5:01 4:45 faster than 21%
Run 6: 4:58 4:54 faster than 46%
Farmers carry: 1:40 1:44 faster than 66%
Run 7: 4:54 4:58 faster than 54%
Sandbag lunges: 2:59 3:22 faster than 78%
Run 8: 5:02 5:05 faster than 53%
Wall balls: 4:23 3:53 faster than 25%
Roxzone: 5:39 5:12 faster than 29%
Runs (8 km) 36:38 36:40 faster than 50%
Stations (8) 27:38
Finish 1:09:51 1:09:38 354th of 689 · faster than 48%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Barbie Webster 1:07:07 26th of 215; 2nd of 25 aged 45-49 37:12 26:19 3:39 Runs 37:12 · Stations 26:19 · Roxzone 3:39

26th of 215 Pro Doubles Women (faster than 88%).

Louisa Hesketh at HYROX Glasgow 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 4:42 5:21 faster than 76%
SkiErg: 4:23 4:30 faster than 69%
Run 2: 4:24 5:11 faster than 86%
Sled push: 2:02 2:20 faster than 78%
Run 3: 4:41 5:25 faster than 85%
Sled pull: 3:40 4:00 faster than 73%
Run 4: 4:32 5:30 faster than 89%
Burpee broad jump: 2:57 3:30 faster than 82%
Run 5: 4:39 5:34 faster than 90%
Row: 5:03 4:57 faster than 38%
Run 6: 4:40 5:30 faster than 87%
Farmers carry: 1:46 1:58 faster than 82%
Run 7: 4:33 5:30 faster than 92%
Sandbag lunges: 2:46 4:00 faster than 96%
Run 8: 5:04 6:11 faster than 91%
Wall balls: 3:42 4:23 faster than 90%
Roxzone: 3:39 4:37 faster than 79%
Runs (8 km) 37:12 44:30 faster than 89%
Stations (8) 26:19
Finish 1:07:07 1:19:21 26th of 215 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:15:45 128th of 598; 15th of 59 aged 45-49 30:36* 35:05* 10:08 Runs 30:36 · Stations 35:05 · Roxzone 10:08

128th of 598 Pro Women (faster than 78%).

Louisa Hesketh at HYROX London ExCeL 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 598 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 598 Pro Women here
Run 1: 3:01 3:15 faster than 70%
SkiErg: 5:21 5:14 faster than 36%
Run 2: 3:31 3:51 faster than 72%
Sled push: 3:25 3:39 faster than 65%
Run 3: 3:34 4:03 faster than 81%
Sled pull: 5:01 6:07 faster than 78%
Run 4: 3:45 4:06 faster than 71%
Burpee broad jump: 4:27 5:21 faster than 76%
Run 5: 3:51 4:09 faster than 68%
Row: 5:15 5:15 faster than 50%
Run 6: 3:41 4:08 faster than 76%
Farmers carry: 2:00 2:37 faster than 85%
Run 7: 3:53 4:11 faster than 69%
Sandbag lunges: 3:54 5:22 faster than 92%
Run 8: 5:23 5:54 faster than 72%
Wall balls: 5:42 6:42 faster than 69%
Roxzone: 10:08 11:36 faster than 77%
Runs (8 km) 30:36 33:52 faster than 75%
Stations (8) 35:05
Finish 1:15:45 1:25:44 128th of 598 · faster than 78%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:16:43 26th of 112; 2nd of 9 aged 45-49 36:21 35:22 5:05 Runs 36:21 · Stations 35:22 · Roxzone 5:05

26th of 112 Pro Women (faster than 77%).

Louisa Hesketh at HYROX Geneva 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 112 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 112 Pro Women here
Run 1: 4:54 5:12 faster than 66%
SkiErg: 5:13 5:01 faster than 30%
Run 2: 4:11 4:38 faster than 77%
Sled push: 3:35 3:57 faster than 63%
Run 3: 4:24 4:53 faster than 77%
Sled pull: 5:46 6:23 faster than 63%
Run 4: 4:30 4:50 faster than 74%
Burpee broad jump: 4:08 4:57 faster than 74%
Run 5: 4:36 4:58 faster than 72%
Row: 5:09 5:10 faster than 54%
Run 6: 4:27 4:55 faster than 73%
Farmers carry: 2:16 2:28 faster than 65%
Run 7: 4:31 5:00 faster than 77%
Sandbag lunges: 3:26 4:56 faster than 95%
Run 8: 4:51 5:22 faster than 71%
Wall balls: 5:49 6:29 faster than 65%
Roxzone: 5:05 6:15 faster than 85%
Runs (8 km) 36:21 40:06 faster than 75%
Stations (8) 35:22
Finish 1:16:43 1:25:51 26th of 112 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:18:22 34th of 113; 2nd of 14 aged 45-49 38:24 35:38 4:24 Runs 38:24 · Stations 35:38 · Roxzone 4:24

34th of 113 Pro Women (faster than 70%).

Louisa Hesketh at HYROX London 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 113 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 113 Pro Women here
Run 1: 4:38 4:42 faster than 54%
SkiErg: 4:55 4:47 faster than 29%
Run 2: 4:24 4:31 faster than 66%
Sled push: 3:46 3:31 faster than 38%
Run 3: 4:32 4:52 faster than 69%
Sled pull: 5:08 5:14 faster than 53%
Run 4: 4:40 4:52 faster than 64%
Burpee broad jump: 4:23 5:05 faster than 73%
Run 5: 4:44 4:59 faster than 66%
Row: 5:01 4:57 faster than 41%
Run 6: 4:40 4:53 faster than 64%
Farmers carry: 2:55 2:37 faster than 33%
Run 7: 4:41 5:00 faster than 68%
Sandbag lunges: 3:18 5:02 faster than 98%
Run 8: 6:09 6:33 faster than 66%
Wall balls: 6:12 6:17 faster than 52%
Roxzone: 4:24 5:14 faster than 82%
Runs (8 km) 38:24 40:26 faster than 68%
Stations (8) 35:38
Finish 1:18:22 1:24:07 34th of 113 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:18:28 65th of 241; 5th of 22 aged 45-49 38:49 35:26 4:16 Runs 38:49 · Stations 35:26 · Roxzone 4:16

65th of 241 Pro Women (faster than 73%).

Louisa Hesketh at HYROX Glasgow 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 241 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 241 Pro Women here
Run 1: 3:40 3:37 faster than 47%
SkiErg: 4:57 4:45 faster than 27%
Run 2: 5:02 5:12 faster than 58%
Sled push: 4:02 3:37 faster than 34%
Run 3: 5:00 5:31 faster than 75%
Sled pull: 4:42 5:30 faster than 77%
Run 4: 5:16 5:30 faster than 63%
Burpee broad jump: 4:20 5:10 faster than 75%
Run 5: 5:12 5:39 faster than 71%
Row: 5:06 5:03 faster than 44%
Run 6: 5:06 5:32 faster than 72%
Farmers carry: 2:43 2:34 faster than 40%
Run 7: 5:20 5:40 faster than 66%
Sandbag lunges: 4:04 5:08 faster than 84%
Run 8: 4:16 4:39 faster than 68%
Wall balls: 5:32 6:12 faster than 63%
Roxzone: 4:16 4:59 faster than 74%
Runs (8 km) 38:49 41:46 faster than 68%
Stations (8) 35:26
Finish 1:18:28 1:25:02 65th of 241 · faster than 73%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Vanessa Parietti 1:13:19 37th of 92; 13th of 38 aged 30-39 39:26 28:08 5:54 Runs 39:26 · Stations 28:08 · Roxzone 5:54

37th of 92 Pro Doubles Women (faster than 60%).

Louisa Hesketh at HYROX Manchester 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 92 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 92 Pro Doubles Women here
Run 1: 3:19 3:38 faster than 71%
SkiErg: 4:24 4:16 faster than 36%
Run 2: 4:51 5:04 faster than 63%
Sled push: 2:22 2:09 faster than 27%
Run 3: 5:04 5:23 faster than 72%
Sled pull: 4:07 4:21 faster than 63%
Run 4: 5:14 5:25 faster than 64%
Burpee broad jump: 3:14 3:12 faster than 48%
Run 5: 5:19 5:29 faster than 62%
Row: 4:46 4:43 faster than 43%
Run 6: 5:17 5:25 faster than 62%
Farmers carry: 1:58 1:54 faster than 39%
Run 7: 5:14 5:30 faster than 70%
Sandbag lunges: 3:04 3:56 faster than 93%
Run 8: 5:11 5:26 faster than 63%
Wall balls: 4:13 4:11 faster than 47%
Roxzone: 5:54 6:02 faster than 62%
Runs (8 km) 39:26 41:09 faster than 72%
Stations (8) 28:08
Finish 1:13:19 1:16:32 37th of 92 · faster than 60%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:11:36 33rd of 656; 1st of 66 aged 45-49 36:05 29:52 5:41 Runs 36:05 · Stations 29:52 · Roxzone 5:41

33rd of 656 Open Women (faster than 95%).

Louisa Hesketh at HYROX Stockholm 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 656 Open Women finishers here who were slower on that part.
Part Time Typical here vs 656 Open Women here
Run 1: 4:05 5:02 faster than 92%
SkiErg: 4:55 4:58 faster than 58%
Run 2: 4:20 5:17 faster than 93%
Sled push: 2:13 2:18 faster than 57%
Run 3: 4:26 5:32 faster than 95%
Sled pull: 4:06 5:24 faster than 91%
Run 4: 4:34 5:36 faster than 92%
Burpee broad jump: 4:34 6:39 faster than 94%
Run 5: 4:42 5:50 faster than 94%
Row: 5:00 5:16 faster than 75%
Run 6: 4:35 5:42 faster than 94%
Farmers carry: 1:56 2:09 faster than 73%
Run 7: 4:35 5:38 faster than 93%
Sandbag lunges: 2:57 4:49 faster than 99%
Run 8: 4:51 6:11 faster than 94%
Wall balls: 4:11 6:06 faster than 96%
Roxzone: 5:41 7:58 faster than 97%
Runs (8 km) 36:05 44:51 faster than 94%
Stations (8) 29:52
Finish 1:11:36 1:30:54 33rd of 656 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Rachel Airriess 1:06:33 20th of 486; 10th of 180 aged 30-39 37:43 24:44 4:11 Runs 37:43 · Stations 24:44 · Roxzone 4:11

20th of 486 Doubles Women (faster than 96%).

Louisa Hesketh at HYROX Manchester 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 486 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 486 Doubles Women here
Run 1: 3:17 4:15 faster than 96%
SkiErg: 4:18 4:28 faster than 75%
Run 2: 4:44 5:56 faster than 96%
Sled push: 1:26 1:35 faster than 75%
Run 3: 4:51 6:09 faster than 97%
Sled pull: 3:06 3:52 faster than 93%
Run 4: 4:54 6:11 faster than 96%
Burpee broad jump: 3:10 4:11 faster than 88%
Run 5: 4:58 6:17 faster than 96%
Row: 4:39 4:59 faster than 85%
Run 6: 4:57 6:14 faster than 96%
Farmers carry: 1:38 1:41 faster than 60%
Run 7: 5:02 6:18 faster than 96%
Sandbag lunges: 2:52 3:29 faster than 85%
Run 8: 5:04 6:32 faster than 96%
Wall balls: 3:35 4:01 faster than 86%
Roxzone: 4:11 6:01 faster than 96%
Runs (8 km) 37:43 47:57 faster than 97%
Stations (8) 24:44
Finish 1:06:33 1:23:09 20th of 486 · faster than 96%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:14:25 73rd of 1,410; 8th of 136 aged 45-49 38:00 30:49 5:40 Runs 38:00 · Stations 30:49 · Roxzone 5:40

73rd of 1,410 Open Women (faster than 94%). Against the 42 who finished around 1:14:19: most time gained on sandbag lunges (0:36), most lost on the eight runs (0:34). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:14 more).

Louisa Hesketh at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 5:16 6:07 faster than 87%
SkiErg: 4:59 5:05 faster than 64%
Run 2: 4:30 5:20 faster than 88%
Sled push: 2:18 2:40 faster than 76%
Run 3: 4:39 5:32 faster than 91%
Sled pull: 4:26 5:41 faster than 90%
Run 4: 4:44 5:37 faster than 89%
Burpee broad jump: 4:32 7:03 faster than 92%
Run 5: 4:44 5:46 faster than 92%
Row: 5:03 5:25 faster than 83%
Run 6: 4:38 5:39 faster than 93%
Farmers carry: 1:55 2:13 faster than 84%
Run 7: 4:36 5:37 faster than 93%
Sandbag lunges: 3:01 5:02 faster than 99%
Run 8: 4:57 6:02 faster than 90%
Wall balls: 4:35 6:45 faster than 92%
Roxzone: 5:40 8:04 faster than 96%
Runs (8 km) 38:00 45:50 faster than 91%
Stations (8) 30:49
Finish 1:14:25 1:34:24 73rd of 1,410 · faster than 94%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Women, 45-49 1:14:00 4th of 276; 1st of 16 aged 45-49 37:32 31:31 5:00 Runs 37:32 · Stations 31:31 · Roxzone 5:00

4th of 276 Open Women (faster than 98%).

Louisa Hesketh at HYROX Nice 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 276 Open Women finishers here who were slower on that part.
Part Time Typical here vs 276 Open Women here
Run 1: 4:48 5:38 faster than 90%
SkiErg: 4:59 5:10 faster than 70%
Run 2: 4:31 5:26 faster than 94%
Sled push: 2:35 2:51 faster than 70%
Run 3: 4:38 5:44 faster than 97%
Sled pull: 4:44 7:44 faster than 98%
Run 4: 4:44 5:50 faster than 95%
Burpee broad jump: 4:21 6:32 faster than 94%
Run 5: 4:47 6:03 faster than 96%
Row: 5:06 5:29 faster than 85%
Run 6: 4:37 5:51 faster than 96%
Farmers carry: 2:04 2:18 faster than 76%
Run 7: 4:44 5:49 faster than 96%
Sandbag lunges: 3:06 4:53 faster than 99%
Run 8: 4:46 6:03 faster than 95%
Wall balls: 4:36 6:24 faster than 92%
Roxzone: 5:00 7:27 faster than 98%
Runs (8 km) 37:32 46:20 faster than 97%
Stations (8) 31:31
Finish 1:14:00 1:36:01 4th of 276 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Louisa has done each station

Part Best Race Typical
SkiErg 4:55 Stockholm 2024 · best of 4 5:16
Sled push 2:13 Stockholm 2024 · best of 4 2:55
Sled pull 4:06 Stockholm 2024 · best of 4 5:47
Burpee broad jump 4:18 Birmingham Birm · best of 4 6:46
Row 5:00 Birmingham Birm · best of 4 5:31
Farmers carry 1:41 Birmingham Birm · best of 4 2:19
Sandbag lunges 2:57 Stockholm 2024 · best of 4 5:13
Wall balls 4:11 Stockholm 2024 · best of 4 6:43
Runs (8 km) 36:05 Stockholm 2024 · best of 4 46:44
Roxzone 5:00 Nice 2024 · best of 4 7:57
How to read

Each station's best across Louisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham Birm, against 2,703 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Louisaedge = faster than everyone, centre = slowest

This chart shows where Louisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 64%).

See the numbers
Part Louisa: faster than
Ski 64%
Push 92%
Pull 93%
BBJ 95%
Row 88%
Carry 96%
Lunges 99%
Wall balls 95%
Roxzone 97%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 92%
Sled pull faster than 93%
Burpee broad jump faster than 95%
Row faster than 88%
Farmers carry faster than 96%
Sandbag lunges faster than 99%
Wall balls faster than 95%
Roxzone faster than 97%
Runs (8 km) faster than 92%

How much of the field Louisa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 64%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:41 faster
Sled pull 1:17 faster
Burpee broad jump 2:22 faster
Row 0:26 faster
Farmers carry 0:37 faster
Sandbag lunges 1:58 faster
Wall balls 2:26 faster
Roxzone 2:15 faster
Runs (8 km) 8:38 faster

Louisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:38 faster); weakest: SkiErg (0:07 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louisa against the typical Open Women finisher

Louisa1:11:23
4:595:074:182:314:274:084:314:184:355:004:241:414:333:034:314:225:01
Typical Open Women1:32:14
6:025:145:183:125:315:255:336:405:395:265:322:185:325:015:476:487:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louisa: 36:18 running, 30:10 at the stations and 5:01 in the roxzone; the longest station was the SkiErg (5:07).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Louisa Typical Open Women
Run 1 4:59 6:02
SkiErg 5:07 5:14
Run 2 4:18 5:18
Sled push 2:31 3:12
Run 3 4:27 5:31
Sled pull 4:08 5:25
Run 4 4:31 5:33
Burpee broad jump 4:18 6:40
Run 5 4:35 5:39
Row 5:00 5:26
Run 6 4:24 5:32
Farmers carry 1:41 2:18
Run 7 4:33 5:32
Sandbag lunges 3:03 5:01
Run 8 4:31 5:47
Wall balls 4:22 6:48
Roxzone 5:01 7:16
Finish 1:11:23 1:32:53

The race in order, left to right. A wider block than the one below is slower than typical.

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