GBR Louis McLean
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:11:29 (Cardiff 2026) · Pro Men 1:14:29 (Dublin 2025) · Doubles Men 0:54:11 (London ExCeL 2025) · Pro Doubles Men 0:57:25 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 35-39 | 1:11:29 | top 17% 442/2,728 | 36:57 | 31:37 | 2:55 | splitsSkiErg4:26Sled push3:21Sled pull3:53Burpee broad jump4:27Row4:32Farmers carry2:09Sandbag lunges4:30Wall balls4:19Run 14:36Run 24:15Run 34:30Run 44:34Run 54:37Run 64:49Run 74:16Run 85:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lee Tynan, Louis McLeanwhat the whole field did → | Doubles Men · team 35-39 | 0:54:11 | top 1% 19/3,927 | 25:01* | 21:21* | 7:53 | splitsSkiErg3:57Sled push1:25Sled pull2:39Burpee broad jump2:00Row3:53Farmers carry1:16Sandbag lunges2:20Wall balls3:51Run 12:34Run 22:57Run 33:02Run 43:04Run 53:00Run 63:08Run 73:05Run 84:13Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:14:29 | 176th of 350 | 37:01 | 34:13 | 3:19 | splitsSkiErg4:19Sled push3:07Sled pull6:02Burpee broad jump3:50Row4:19Farmers carry2:14Sandbag lunges5:24Wall balls4:58Run 13:01Run 24:51Run 35:02Run 45:02Run 55:06Run 65:02Run 75:15Run 83:46Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Joe Conchie, Louis McLeanwhat the whole field did → | Doubles Men · team 30-34 | 1:05:32 | top 28% 668/2,466 | 35:52 | 24:52 | 4:54 | splitsSkiErg3:50Sled push2:05Sled pull3:14Burpee broad jump2:40Row4:15Farmers carry1:37Sandbag lunges3:15Wall balls3:56Run 15:10Run 24:17Run 34:33Run 44:23Run 54:23Run 64:25Run 74:25Run 84:20Full report for this race → |
| London 2025 2 May 2025team: Lee Tynan, Louis McLeanwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:25 | top 15% 35/236 | 32:04 | 21:51 | 3:34 | splitsSkiErg3:35Sled push1:39Sled pull2:55Burpee broad jump2:05Row3:43Farmers carry1:27Sandbag lunges2:56Wall balls3:31Run 13:56Run 23:40Run 34:06Run 43:47Run 53:50Run 63:45Run 74:05Run 84:58Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Louis McLean, Garry Lawwhat the whole field did → | Doubles Men · team 30-39 | 1:00:31 | top 12% 234/2,052 | 33:52 | 23:27 | 3:15 | splitsSkiErg3:37Sled push1:30Sled pull2:42Burpee broad jump2:46Row4:04Farmers carry1:29Sandbag lunges2:47Wall balls4:32Run 13:17Run 24:26Run 34:35Run 44:30Run 54:34Run 64:28Run 74:37Run 83:29Full report for this race → |
| Manchester 2024 9 Nov 2024team: Lee Tynan, Louis McLeanwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:24 | 19th of 83 | 32:44 | 22:04 | 3:39 | splitsSkiErg3:32Sled push1:35Sled pull2:58Burpee broad jump2:20Row3:49Farmers carry1:26Sandbag lunges2:59Wall balls3:25Run 12:51Run 23:58Run 34:20Run 44:27Run 54:14Run 64:12Run 74:27Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
