GBR Lorraine Johnson
13 HYROX results (10 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:24:01 (Manchester Jan 2026) · Open Women 1:22:34 (Cardiff May 2026) · Doubles Mixed 1:14:27 (Cardiff May 2026) · Doubles Women 1:22:50 (Birmingham Oct 2025).
Two results in one division at the same race (Pro Women at Manchester Jan 2026): either two athletes called Lorraine Johnson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026team: Lorraine Johnson, Ric Hayeswhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:27 | top 31% 710/2,365 | 43:22 | 27:20 | 3:45 | splitsSkiErg4:14Sled push2:31Sled pull3:20Burpee broad jump3:17Row4:35Farmers carry2:06Sandbag lunges3:39Wall balls3:38Run 16:03Run 25:07Run 35:18Run 45:16Run 55:22Run 65:33Run 74:54Run 85:51Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Pro Women · 45-49 | 1:29:02 | 144th of 231 | 43:34 | 41:23 | 4:05 | splitsSkiErg5:06Sled push4:16Sled pull5:57Burpee broad jump6:43Row5:27Farmers carry3:23Sandbag lunges4:22Wall balls6:09Run 15:34Run 25:05Run 35:15Run 45:16Run 55:30Run 65:38Run 75:08Run 86:11Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Open Women · 45-49 | 1:22:34 | top 20% 405/2,039 | 43:45 | 32:55 | 5:54 | splitsSkiErg5:16Sled push2:23Sled pull5:08Burpee broad jump4:20Row5:26Farmers carry2:44Sandbag lunges3:19Wall balls4:19Run 16:03Run 25:10Run 35:15Run 45:18Run 55:24Run 65:36Run 74:57Run 86:05Full report for this race → |
| Manchester Jan 2026 25 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:24:01 | top 39% 118/305 | 41:52 | 36:30 | 5:44 | splitsSkiErg4:54Sled push2:50Sled pull5:22Burpee broad jump6:03Row5:09Farmers carry2:17Sandbag lunges4:20Wall balls5:35Run 13:39Run 25:24Run 35:44Run 45:42Run 55:39Run 65:41Run 75:38Run 84:28Full report for this race → |
| Manchester Jan 2026 22 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:25:23 | top 42% 127/305 | 42:41 | 37:21 | 5:25 | splitsSkiErg4:53Sled push3:33Sled pull5:29Burpee broad jump6:15Row5:12Farmers carry2:32Sandbag lunges4:22Wall balls5:05Run 13:52Run 25:29Run 35:47Run 45:49Run 55:51Run 65:42Run 75:42Run 84:33Full report for this race → |
| Manchester Jan 2026 21 Jan 2026team: Lorraine Johnson, Ric Hayeswhat the whole field did → | Doubles Mixed · team 45-49 | 1:23:40 | 863rd of 1,418 | 50:47 | 27:50 | 5:07 | splitsSkiErg4:03Sled push1:53Sled pull3:52Burpee broad jump3:54Row4:41Farmers carry1:45Sandbag lunges3:33Wall balls4:09Run 13:46Run 28:34Run 38:46Run 48:33Run 55:31Run 65:31Run 75:37Run 84:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:25:11 | top 49% 292/598 | 33:50* | 38:48* | 12:38 | splitsSkiErg5:18Sled push3:20Sled pull6:45Burpee broad jump5:23Row5:27Farmers carry2:30Sandbag lunges4:32Wall balls5:33Run 13:22Run 24:02Run 34:11Run 44:08Run 54:13Run 64:02Run 74:02Run 85:54Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Grace Fielding, Lorraine Johnsonwhat the whole field did → | Doubles Women · team 30-34 | 1:22:50 | top 42% 999/2,427 | 45:26 | 29:39 | 7:50 | splitsSkiErg4:38Sled push2:15Sled pull4:17Burpee broad jump4:04Row5:09Farmers carry2:06Sandbag lunges3:05Wall balls4:05Run 15:55Run 25:38Run 35:43Run 45:40Run 55:52Run 65:48Run 75:32Run 85:22Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:31:19 | 199th of 326 | 42:58 | 41:21 | 7:03 | splitsSkiErg5:00Sled push4:38Sled pull7:00Burpee broad jump5:32Row5:18Farmers carry2:46Sandbag lunges4:11Wall balls6:56Run 15:54Run 25:03Run 35:15Run 45:18Run 55:28Run 65:24Run 75:23Run 85:18Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 45-49 | 1:25:33 | top 37% 68/187 | 42:55 | 36:45 | 5:53 | splitsSkiErg5:06Sled push3:05Sled pull6:21Burpee broad jump5:19Row5:12Farmers carry2:37Sandbag lunges4:05Wall balls5:00Run 15:24Run 25:03Run 35:16Run 45:17Run 55:20Run 65:12Run 75:17Run 86:06Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 45-49 | 1:27:37 | top 40% 212/539 | 47:21 | 32:53 | 7:24 | splitsSkiErg4:56Sled push1:56Sled pull5:03Burpee broad jump5:04Row5:28Farmers carry2:01Sandbag lunges3:52Wall balls4:33Run 14:10Run 25:53Run 36:08Run 46:08Run 56:13Run 66:22Run 76:18Run 86:10Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Women · 45-49 | 1:30:44 | 51st of 83 | 45:45 | 38:14 | 6:49 | splitsSkiErg4:56Sled push3:11Sled pull6:19Burpee broad jump5:48Row5:18Farmers carry2:21Sandbag lunges4:25Wall balls5:56Run 13:53Run 25:47Run 36:05Run 46:02Run 56:00Run 65:49Run 75:52Run 86:19Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Women · 45-49 | 1:31:45 | 100th of 180 | 43:05 | 40:21 | 8:23 | splitsSkiErg4:58Sled push2:58Sled pull7:48Burpee broad jump5:49Row5:39Farmers carry2:52Sandbag lunges4:22Wall balls5:55Run 15:59Run 25:06Run 35:22Run 45:14Run 55:21Run 65:18Run 75:19Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester Jan 2026, against 305 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorraine against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:20 against the typical Pro Women finisher at Manchester Jan 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
