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Athlete · Pro Women · 45-49 · GBR GBR

Lorraine Johnson

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14 HYROX races over 3 seasons: 11 solo, 3 in a team with 2 partners.

Two results in one division at the same race (Pro Women at Manchester 2026): either two athletes called Lorraine Johnson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Pro Women time1:24:01Manchester 2026
Best Pro Women place68thof 187 · Cardiff 2025
Latest race1:27:17Birmingham Birm · Pro Women3:16 slower than Lorraine's best Pro Women time (1:24:01)
Strongest part of the raceSled pushfaster than 94% of Pro Women at Manchester 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:24:01Manchester 2026 · 9 racesOpen Women1:22:34Cardiff 2026 · 2 racesDoubles Mixed1:14:27Cardiff 2026 · 2 races · with Ric HayesDoubles Women1:22:50Birmingham 2025 · 1 race · with Grace Fielding

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:00 best 1:24:01 best 1:24:01 · Manchester

This line shows the finish time of Lorraine Johnson at each race, oldest on the left; lower is faster.The best was 1:24:01 at Manchester (Jan 2026); Lorraine Johnson was 4:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Pro Women 1:31:45
Manchester Nov 2024 Pro Women 1:30:44
Cardiff May 2025 Pro Women 1:25:33
Birmingham Oct 2025 Pro Women 1:31:19
London ExCeL Dec 2025 Pro Women 1:25:11
Manchester Jan 2026 Pro Women 1:24:01
Manchester Jan 2026 Pro Women 1:25:23
Cardiff Apr 2026 Pro Women 1:29:02
Birmingham Oct 2026 Pro Women 1:27:17

Each dot is one Pro Women race; click one for that race's report.

Every race

14 results at 9 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026
Race results
Pro Women, 45-49 1:27:17 171st of 280; 17th of 37 aged 45-49 42:07 38:19 6:54 Runs 42:07 · Stations 38:19 · Roxzone 6:54

171st of 280 Pro Women (faster than 39%).

Lorraine Johnson at HYROX Birmingham Birm, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 280 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Women here
Run 1: 5:48 5:07 faster than 15%
SkiErg: 5:11 4:54 faster than 18%
Run 2: 5:00 4:27 faster than 24%
Sled push: 4:00 4:23 faster than 68%
Run 3: 5:07 4:44 faster than 32%
Sled pull: 5:56 5:22 faster than 31%
Run 4: 5:08 4:45 faster than 30%
Burpee broad jump: 4:50 5:01 faster than 55%
Run 5: 5:14 4:51 faster than 32%
Row: 5:28 5:04 faster than 17%
Run 6: 5:18 4:45 faster than 22%
Farmers carry: 2:49 2:32 faster than 34%
Run 7: 5:10 4:49 faster than 33%
Sandbag lunges: 4:03 4:50 faster than 79%
Run 8: 5:25 4:56 faster than 32%
Wall balls: 6:02 6:18 faster than 55%
Roxzone: 6:54 6:06 faster than 26%
Runs (8 km) 42:07 38:27 faster than 27%
Stations (8) 38:19
Finish 1:27:17 1:23:37 171st of 280 · faster than 39%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 3 results
Race results
Pro Women, 45-49 1:29:02 144th of 231; 15th of 24 aged 45-49 43:34 41:23 4:05† Runs 43:34 · Stations 41:23 · Roxzone 4:05

144th of 231 Pro Women (faster than 37%).

Lorraine Johnson at HYROX Cardiff 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 231 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Women here
Run 1: 5:34 5:10 faster than 23%
SkiErg: 5:06 4:58 faster than 29%
Run 2: 5:05 4:45 faster than 30%
Sled push: 4:16 4:16 faster than 50%
Run 3: 5:15 5:06 faster than 40%
Sled pull: 5:57 5:26 faster than 36%
Run 4: 5:16 5:09 faster than 43%
Burpee broad jump: 6:43 5:43 faster than 20%
Run 5: 5:30 5:10 faster than 33%
Row: 5:27 5:10 faster than 22%
Run 6: 5:38 5:19 faster than 36%
Farmers carry: 3:23 3:25 faster than 52%
Run 7: 5:08 4:52 faster than 33%
Sandbag lunges: 4:22 4:52 faster than 69%
Run 8: 6:11 5:59 faster than 41%
Wall balls: 6:09 6:04 faster than 47%
Roxzone †: 4:05
Runs (8 km) 43:34 41:30 faster than 37%
Stations (8) 41:23
Finish 1:29:02 1:25:33 144th of 231 · faster than 37%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:22:34 405th of 2,039; 26th of 182 aged 45-49 43:45 32:55 5:54† Runs 43:45 · Stations 32:55 · Roxzone 5:54

405th of 2,039 Open Women (faster than 80%). Against the 63 who finished around 1:22:36: most time gained on burpee broad jump (1:35), most lost on the eight runs (1:09). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:06 more).

Lorraine Johnson at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 6:03 5:56 faster than 43%
SkiErg: 5:16 5:17 faster than 52%
Run 2: 5:10 5:28 faster than 66%
Sled push: 2:23 2:57 faster than 87%
Run 3: 5:15 5:47 faster than 76%
Sled pull: 5:08 5:25 faster than 59%
Run 4: 5:18 5:48 faster than 74%
Burpee broad jump: 4:20 7:17 faster than 97%
Run 5: 5:24 5:54 faster than 73%
Row: 5:26 5:30 faster than 56%
Run 6: 5:36 6:07 faster than 73%
Farmers carry: 2:44 2:57 faster than 64%
Run 7: 4:57 5:29 faster than 75%
Sandbag lunges: 3:19 4:56 faster than 96%
Run 8: 6:05 6:47 faster than 75%
Wall balls: 4:19 6:42 faster than 95%
Roxzone †: 5:54
Runs (8 km) 43:45 47:30 faster than 72%
Stations (8) 32:55
Finish 1:22:34 1:33:52 405th of 2,039 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Ric Hayes 1:14:27 710th of 2,365; 42nd of 186 aged 45-49 43:22 27:20 3:45† Runs 43:22 · Stations 27:20 · Roxzone 3:45

710th of 2,365 Doubles Mixed (faster than 70%). Against the 73 who finished around 1:14:27: most time gained on wall balls (0:32), most lost on the eight runs (0:30). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:50 more).

Lorraine Johnson at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 6:03 5:51 faster than 41%
SkiErg: 4:14 4:21 faster than 69%
Run 2: 5:07 5:21 faster than 60%
Sled push: 2:31 2:15 faster than 28%
Run 3: 5:18 5:39 faster than 65%
Sled pull: 3:20 3:37 faster than 67%
Run 4: 5:16 5:39 faster than 67%
Burpee broad jump: 3:17 3:56 faster than 76%
Run 5: 5:22 5:45 faster than 67%
Row: 4:35 4:47 faster than 71%
Run 6: 5:33 5:59 faster than 67%
Farmers carry: 2:06 2:18 faster than 72%
Run 7: 4:54 5:23 faster than 72%
Sandbag lunges: 3:39 3:52 faster than 60%
Run 8: 5:51 6:30 faster than 73%
Wall balls: 3:38 4:31 faster than 93%
Roxzone †: 3:45
Runs (8 km) 43:22 46:20 faster than 65%
Stations (8) 27:20
Finish 1:14:27 1:20:48 710th of 2,365 · faster than 70%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 3 results
Race results
Pro Women, 45-49 1:25:23 127th of 305; 13th of 29 aged 45-49 42:41 37:21 5:25 Runs 42:41 · Stations 37:21 · Roxzone 5:25

127th of 305 Pro Women (faster than 58%).

Lorraine Johnson at HYROX Manchester 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 305 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Women here
Run 1: 3:52 3:38 faster than 35%
SkiErg: 4:53 4:48 faster than 39%
Run 2: 5:29 5:12 faster than 37%
Sled push: 3:33 3:45 faster than 60%
Run 3: 5:47 5:38 faster than 44%
Sled pull: 5:29 5:48 faster than 61%
Run 4: 5:49 5:40 faster than 43%
Burpee broad jump: 6:15 5:43 faster than 36%
Run 5: 5:51 5:42 faster than 43%
Row: 5:12 5:06 faster than 43%
Run 6: 5:42 5:41 faster than 47%
Farmers carry: 2:32 2:49 faster than 66%
Run 7: 5:42 5:38 faster than 47%
Sandbag lunges: 4:22 5:23 faster than 80%
Run 8: 4:33 4:45 faster than 60%
Wall balls: 5:05 6:47 faster than 83%
Roxzone: 5:25 5:37 faster than 54%
Runs (8 km) 42:41 42:12 faster than 48%
Stations (8) 37:21
Finish 1:25:23 1:28:44 127th of 305 · faster than 58%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:24:01 118th of 305; 11th of 29 aged 45-49 41:52 36:30 5:44 Runs 41:52 · Stations 36:30 · Roxzone 5:44

118th of 305 Pro Women (faster than 61%).

Lorraine Johnson at HYROX Manchester 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 305 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Women here
Run 1: 3:39 3:38 faster than 48%
SkiErg: 4:54 4:48 faster than 36%
Run 2: 5:24 5:12 faster than 41%
Sled push: 2:50 3:45 faster than 94%
Run 3: 5:44 5:38 faster than 46%
Sled pull: 5:22 5:48 faster than 65%
Run 4: 5:42 5:40 faster than 48%
Burpee broad jump: 6:03 5:43 faster than 41%
Run 5: 5:39 5:42 faster than 51%
Row: 5:09 5:06 faster than 46%
Run 6: 5:41 5:41 faster than 48%
Farmers carry: 2:17 2:49 faster than 78%
Run 7: 5:38 5:38 faster than 51%
Sandbag lunges: 4:20 5:23 faster than 82%
Run 8: 4:28 4:45 faster than 64%
Wall balls: 5:35 6:47 faster than 74%
Roxzone: 5:44 5:37 faster than 48%
Runs (8 km) 41:52 42:12 faster than 50%
Stations (8) 36:30
Finish 1:24:01 1:28:44 118th of 305 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Ric Hayes 1:23:40 863rd of 1,418; 47th of 98 aged 45-49 50:47 27:50 5:07 Runs 50:47 · Stations 27:50 · Roxzone 5:07

863rd of 1,418 Doubles Mixed (faster than 39%). Against the 43 who finished around 1:23:22: most time gained on sandbag lunges (0:53), most lost on the eight runs (4:12). Runs 5 to 8 took 8:29 less than runs 1 to 4 (them: 1:35 more).

Lorraine Johnson at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:46 4:04 faster than 66%
SkiErg: 4:03 4:10 faster than 67%
Run 2: 8:34 5:43 faster than 4%
Sled push: 1:53 2:01 faster than 67%
Run 3: 8:46 6:03 faster than 4%
Sled pull: 3:52 3:44 faster than 41%
Run 4: 8:33 6:04 faster than 5%
Burpee broad jump: 3:54 3:42 faster than 42%
Run 5: 5:31 6:11 faster than 74%
Row: 4:41 4:42 faster than 52%
Run 6: 5:31 6:07 faster than 73%
Farmers carry: 1:45 1:50 faster than 62%
Run 7: 5:37 6:07 faster than 71%
Sandbag lunges: 3:33 4:04 faster than 71%
Run 8: 4:31 5:00 faster than 72%
Wall balls: 4:09 4:30 faster than 66%
Roxzone: 5:07 5:25 faster than 58%
Runs (8 km) 50:47 45:34 faster than 26%
Stations (8) 27:50
Finish 1:23:40 1:20:33 863rd of 1,418 · faster than 39%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Women, 50-54 1:25:11 292nd of 598; 10th of 27 aged 50-54 33:50* 38:48* 12:38 Runs 33:50 · Stations 38:48 · Roxzone 12:38

292nd of 598 Pro Women (faster than 51%).

Lorraine Johnson at HYROX London ExCeL 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 598 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 598 Pro Women here
Run 1: 3:22 3:15 faster than 39%
SkiErg: 5:18 5:14 faster than 42%
Run 2: 4:02 3:51 faster than 38%
Sled push: 3:20 3:39 faster than 71%
Run 3: 4:11 4:03 faster than 41%
Sled pull: 6:45 6:07 faster than 34%
Run 4: 4:08 4:06 faster than 49%
Burpee broad jump: 5:23 5:21 faster than 49%
Run 5: 4:13 4:09 faster than 46%
Row: 5:27 5:15 faster than 32%
Run 6: 4:02 4:08 faster than 55%
Farmers carry: 2:30 2:37 faster than 58%
Run 7: 4:02 4:11 faster than 58%
Sandbag lunges: 4:32 5:22 faster than 77%
Run 8: 5:54 5:54 faster than 51%
Wall balls: 5:33 6:42 faster than 73%
Roxzone: 12:38 11:36 faster than 32%
Runs (8 km) 33:50 33:52 faster than 50%
Stations (8) 38:48
Finish 1:25:11 1:25:44 292nd of 598 · faster than 51%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Pro Women, 45-49 1:31:19 199th of 326; 27th of 48 aged 45-49 42:58 41:21 7:03 Runs 42:58 · Stations 41:21 · Roxzone 7:03

199th of 326 Pro Women (faster than 39%).

Lorraine Johnson at HYROX Birmingham 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 326 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 326 Pro Women here
Run 1: 5:54 5:16 faster than 23%
SkiErg: 5:00 4:54 faster than 35%
Run 2: 5:03 4:35 faster than 24%
Sled push: 4:38 4:13 faster than 34%
Run 3: 5:15 4:53 faster than 31%
Sled pull: 7:00 6:10 faster than 29%
Run 4: 5:18 4:55 faster than 31%
Burpee broad jump: 5:32 5:18 faster than 44%
Run 5: 5:28 5:04 faster than 28%
Row: 5:18 5:04 faster than 30%
Run 6: 5:24 4:55 faster than 27%
Farmers carry: 2:46 2:45 faster than 49%
Run 7: 5:23 4:59 faster than 30%
Sandbag lunges: 4:11 5:19 faster than 80%
Run 8: 5:18 5:07 faster than 42%
Wall balls: 6:56 6:45 faster than 47%
Roxzone: 7:03 6:11 faster than 31%
Runs (8 km) 42:58 39:57 faster than 30%
Stations (8) 41:21
Finish 1:31:19 1:27:03 199th of 326 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Grace Fielding 1:22:50 999th of 2,427; 227th of 503 aged 30-34 45:26 29:39 7:50 Runs 45:26 · Stations 29:39 · Roxzone 7:50

999th of 2,427 Doubles Women (faster than 58%). Against the 75 who finished around 1:22:35: most time gained on the eight runs (0:56), most lost on the roxzone (1:04). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:10 less).

Lorraine Johnson at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 5:55 6:34 faster than 76%
SkiErg: 4:38 4:45 faster than 65%
Run 2: 5:38 5:35 faster than 47%
Sled push: 2:15 1:56 faster than 20%
Run 3: 5:43 5:49 faster than 54%
Sled pull: 4:17 4:20 faster than 54%
Run 4: 5:40 5:54 faster than 60%
Burpee broad jump: 4:04 4:14 faster than 55%
Run 5: 5:52 5:59 faster than 55%
Row: 5:09 5:11 faster than 53%
Run 6: 5:48 5:53 faster than 54%
Farmers carry: 2:06 1:51 faster than 18%
Run 7: 5:32 5:53 faster than 66%
Sandbag lunges: 3:05 3:38 faster than 81%
Run 8: 5:22 5:54 faster than 73%
Wall balls: 4:05 4:23 faster than 68%
Roxzone: 7:50 7:03 faster than 31%
Runs (8 km) 45:26 47:38 faster than 63%
Stations (8) 29:39
Finish 1:22:50 1:25:22 999th of 2,427 · faster than 58%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Pro Women, 45-49 1:25:33 68th of 187; 5th of 15 aged 45-49 42:55 36:45 5:53† Runs 42:55 · Stations 36:45 · Roxzone 5:53

68th of 187 Pro Women (faster than 63%).

Lorraine Johnson at HYROX Cardiff 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 187 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 187 Pro Women here
Run 1: 5:24 5:00 faster than 29%
SkiErg: 5:06 5:00 faster than 33%
Run 2: 5:03 4:40 faster than 29%
Sled push: 3:05 4:03 faster than 86%
Run 3: 5:16 5:01 faster than 34%
Sled pull: 6:21 6:36 faster than 57%
Run 4: 5:17 5:03 faster than 40%
Burpee broad jump: 5:19 6:09 faster than 70%
Run 5: 5:20 5:07 faster than 36%
Row: 5:12 5:12 faster than 51%
Run 6: 5:12 5:04 faster than 44%
Farmers carry: 2:37 2:48 faster than 63%
Run 7: 5:17 5:06 faster than 41%
Sandbag lunges: 4:05 5:09 faster than 89%
Run 8: 6:06 5:59 faster than 44%
Wall balls: 5:00 6:41 faster than 90%
Roxzone †: 5:53
Runs (8 km) 42:55 41:33 faster than 40%
Stations (8) 36:45
Finish 1:25:33 1:29:26 68th of 187 · faster than 63%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Open Women, 45-49 1:27:37 212th of 539; 17th of 54 aged 45-49 47:21 32:53 7:24 Runs 47:21 · Stations 32:53 · Roxzone 7:24

212th of 539 Open Women (faster than 60%).

Lorraine Johnson at HYROX Manchester 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 539 Open Women finishers here who were slower on that part.
Part Time Typical here vs 539 Open Women here
Run 1: 4:10 4:03 faster than 42%
SkiErg: 4:56 5:00 faster than 60%
Run 2: 5:53 5:35 faster than 38%
Sled push: 1:56 2:36 faster than 95%
Run 3: 6:08 5:52 faster than 39%
Sled pull: 5:03 5:21 faster than 60%
Run 4: 6:08 5:59 faster than 45%
Burpee broad jump: 5:04 6:29 faster than 80%
Run 5: 6:13 6:05 faster than 44%
Row: 5:28 5:17 faster than 36%
Run 6: 6:22 5:59 faster than 37%
Farmers carry: 2:01 2:13 faster than 72%
Run 7: 6:18 6:00 faster than 38%
Sandbag lunges: 3:52 5:02 faster than 88%
Run 8: 6:10 6:07 faster than 47%
Wall balls: 4:33 6:17 faster than 89%
Roxzone: 7:24 7:13 faster than 47%
Runs (8 km) 47:21 45:48 faster than 42%
Stations (8) 32:53
Finish 1:27:37 1:32:13 212th of 539 · faster than 60%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Pro Women, 45-49 1:30:44 51st of 83; 4th of 6 aged 45-49 45:45 38:14 6:49 Runs 45:45 · Stations 38:14 · Roxzone 6:49

51st of 83 Pro Women (faster than 39%).

Lorraine Johnson at HYROX Manchester 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 83 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 83 Pro Women here
Run 1: 3:53 3:40 faster than 34%
SkiErg: 4:56 4:44 faster than 28%
Run 2: 5:47 5:08 faster than 18%
Sled push: 3:11 3:06 faster than 45%
Run 3: 6:05 5:28 faster than 28%
Sled pull: 6:19 5:35 faster than 35%
Run 4: 6:02 5:29 faster than 25%
Burpee broad jump: 5:48 5:19 faster than 34%
Run 5: 6:00 5:30 faster than 29%
Row: 5:18 5:01 faster than 15%
Run 6: 5:49 5:30 faster than 30%
Farmers carry: 2:21 2:26 faster than 58%
Run 7: 5:52 5:32 faster than 34%
Sandbag lunges: 4:25 5:13 faster than 74%
Run 8: 6:19 5:58 faster than 40%
Wall balls: 5:56 6:12 faster than 58%
Roxzone: 6:49 5:28 faster than 21%
Runs (8 km) 45:45 42:32 faster than 29%
Stations (8) 38:14
Finish 1:30:44 1:25:35 51st of 83 · faster than 39%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Pro Women, 45-49 1:31:45 100th of 180; 14th of 22 aged 45-49 43:05 40:21 8:23 Runs 43:05 · Stations 40:21 · Roxzone 8:23

100th of 180 Pro Women (faster than 44%).

Lorraine Johnson at HYROX Birmingham 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 180 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Women here
Run 1: 5:59 5:30 faster than 18%
SkiErg: 4:58 4:51 faster than 34%
Run 2: 5:06 4:43 faster than 26%
Sled push: 2:58 3:42 faster than 88%
Run 3: 5:22 4:57 faster than 29%
Sled pull: 7:48 6:25 faster than 21%
Run 4: 5:14 5:01 faster than 37%
Burpee broad jump: 5:49 5:44 faster than 48%
Run 5: 5:21 5:07 faster than 34%
Row: 5:39 5:08 faster than 15%
Run 6: 5:18 5:02 faster than 32%
Farmers carry: 2:52 2:35 faster than 35%
Run 7: 5:19 5:05 faster than 31%
Sandbag lunges: 4:22 5:10 faster than 75%
Run 8: 5:29 5:25 faster than 48%
Wall balls: 5:55 7:09 faster than 74%
Roxzone: 8:23 7:15 faster than 30%
Runs (8 km) 43:05 40:52 faster than 33%
Stations (8) 40:21
Finish 1:31:45 1:28:42 100th of 180 · faster than 44%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Lorraine has done each station

Part Best Race Typical
SkiErg 4:53 Manchester 2026 · best of 9 4:53
Sled push 2:50 Manchester 2026 · best of 9 3:56
Sled pull 5:22 Manchester 2026 · best of 9 5:49
Burpee broad jump 4:50 Birmingham Birm · best of 9 5:12
Row 5:09 Manchester 2026 · best of 9 5:07
Farmers carry 2:17 Manchester 2026 · best of 9 2:36
Sandbag lunges 4:03 Birmingham Birm · best of 9 5:10
Wall balls 5:00 Cardiff 2025 · best of 9 6:18
Runs (8 km) 33:50 London ExCeL 2025 · best of 9 40:26
Roxzone 5:25 Manchester 2026 · best of 7 6:34
How to read

Each station's best across Lorraine's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Manchester 2026, against 305 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lorraineedge = faster than everyone, centre = slowest

This chart shows where Lorraine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Ski (faster than 37%).

See the numbers
Part Lorraine: faster than
Ski 37%
Push 94%
Pull 66%
BBJ 42%
Row 47%
Carry 79%
Lunges 82%
Wall balls 75%
Roxzone 48%
Runs 50%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%
Sled push faster than 94%
Sled pull faster than 66%
Burpee broad jump faster than 42%
Row faster than 47%
Farmers carry faster than 79%
Sandbag lunges faster than 82%
Wall balls faster than 75%
Roxzone faster than 48%
Runs (8 km) faster than 50%

How much of the field Lorraine beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: SkiErg (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:55 faster
Sled pull 0:26 faster
Burpee broad jump 0:20 slower
Row 0:03 slower
Farmers carry 0:32 faster
Sandbag lunges 1:03 faster
Wall balls 1:12 faster
Roxzone 0:07 slower
Runs (8 km) 0:20 faster

Lorraine's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:12 faster); weakest: Burpee broad jump (0:20 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorraine against the typical Pro Women finisher

Lorraine1:24:01
3:394:545:242:505:445:225:426:035:395:095:412:175:384:204:285:355:44
Typical Pro Women1:27:40
3:384:485:123:455:385:485:405:435:425:065:412:495:385:234:456:475:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorraine: 41:55 running, 36:29 at the stations and 5:44 in the roxzone; the longest station was the burpee broad jumps (6:03).Below, Typical Pro Women: 41:53 running, 40:09 at the stations and 5:37 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Lorraine Typical Pro Women
Run 1 3:39 3:38
SkiErg 4:54 4:48
Run 2 5:24 5:12
Sled push 2:50 3:45
Run 3 5:44 5:38
Sled pull 5:22 5:48
Run 4 5:42 5:40
Burpee broad jump 6:03 5:43
Run 5 5:39 5:42
Row 5:09 5:06
Run 6 5:41 5:41
Farmers carry 2:17 2:49
Run 7 5:38 5:38
Sandbag lunges 4:20 5:23
Run 8 4:28 4:45
Wall balls 5:35 6:47
Roxzone 5:44 5:37
Finish 1:24:01 1:28:44

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:20 against the typical Pro Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:24:01.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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