GBR Liam Richardson
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:11:23 (Birmingham 2025) · Pro Doubles Men 1:04:09 (London 2025) · Doubles Mixed 1:04:42 (London 2025) · Doubles Men 1:02:17 (Birmingham 2024).
These results may belong to more than one athlete called Liam Richardson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:52:35 | 2308th of 2,544 | 55:47 | 46:15 | 10:39 | splitsSkiErg5:03Sled push4:25Sled pull6:17Burpee broad jump5:53Row5:28Farmers carry2:34Sandbag lunges5:16Wall balls11:19Run 15:40Run 26:02Run 37:17Run 47:01Run 57:30Run 66:47Run 76:51Run 88:42Full report for this race → |
| Manchester 2026 21 Jan 2026team: Steve Gill, Liam Richardsonwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:55 | 222nd of 382 | 36:37 | 28:18 | 4:05 | splitsSkiErg3:43Sled push2:22Sled pull3:45Burpee broad jump3:22Row4:29Farmers carry1:24Sandbag lunges4:45Wall balls4:28Run 13:02Run 24:23Run 35:13Run 45:21Run 54:44Run 64:59Run 75:01Run 83:57Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:11:23 | top 15% 587/3,945 | 35:42 | 30:08 | 5:38 | splitsSkiErg4:08Sled push2:39Sled pull3:37Burpee broad jump3:51Row4:23Farmers carry1:46Sandbag lunges3:13Wall balls6:31Run 14:31Run 23:55Run 34:42Run 44:42Run 54:55Run 64:21Run 74:18Run 84:20Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:12:37 | top 20% 393/2,041 | 39:50 | 28:14 | 4:33 | splitsSkiErg4:13Sled push1:46Sled pull3:27Burpee broad jump5:00Row4:33Farmers carry1:47Sandbag lunges3:16Wall balls4:12Run 14:30Run 24:11Run 34:25Run 44:28Run 54:34Run 64:25Run 74:28Run 88:49Full report for this race → |
| London 2025 3 May 2025team: Alexandra Graham, Liam Richardsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:42 | top 8% 76/956 | 37:18 | 23:06 | 4:24 | splitsSkiErg3:51Sled push1:39Sled pull2:36Burpee broad jump2:06Row4:13Farmers carry1:32Sandbag lunges3:04Wall balls4:05Run 14:24Run 24:17Run 34:21Run 44:29Run 54:42Run 64:51Run 74:33Run 85:45Full report for this race → |
| London 2025 3 May 2025team: Ollie Stevens, Liam Richardsonwhat the whole field did → | Pro Doubles Men · team U29 | 1:04:09 | top 41% 95/236 | 35:27 | 24:55 | 3:53 | splitsSkiErg3:26Sled push1:57Sled pull3:48Burpee broad jump2:38Row3:58Farmers carry1:33Sandbag lunges3:29Wall balls4:06Run 13:59Run 24:00Run 34:21Run 44:19Run 54:21Run 64:19Run 74:21Run 85:50Full report for this race → |
| London 2025 3 May 2025team: Jack McGrain, Liam Richardsonwhat the whole field did → | Doubles Men · team 30-39 | 1:03:20 | top 19% 189/1,010 | 36:57 | 22:04 | 4:24 | splitsSkiErg3:35Sled push1:27Sled pull2:35Burpee broad jump2:04Row4:16Farmers carry1:29Sandbag lunges2:48Wall balls3:50Run 14:07Run 24:14Run 34:36Run 44:35Run 54:36Run 64:33Run 74:41Run 85:38Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 30-34 | 1:12:00 | top 21% 612/3,034 | 38:47 | 28:42 | 4:36 | splitsSkiErg3:55Sled push2:15Sled pull3:33Burpee broad jump4:08Row4:23Farmers carry1:51Sandbag lunges3:39Wall balls4:58Run 13:16Run 24:56Run 35:30Run 45:10Run 55:25Run 65:15Run 75:08Run 84:11Full report for this race → |
| London 2024 29 Nov 2024team: Ellie Smith, Liam Richardsonwhat the whole field did → | Doubles Mixed · team U29 | 1:10:55 | top 16% 210/1,316 | 39:45 | 24:51 | 6:23 | splitsSkiErg3:43Sled push2:06Sled pull2:43Burpee broad jump2:35Row4:28Farmers carry1:35Sandbag lunges3:54Wall balls3:47Run 15:33Run 24:29Run 35:06Run 44:53Run 54:52Run 64:39Run 74:50Run 85:26Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Liam Richardson, Ollie Stevenswhat the whole field did → | Doubles Men · team U29 | 1:02:17 | top 11% 144/1,317 | 34:27 | 22:53 | 4:59 | splitsSkiErg3:25Sled push1:44Sled pull2:16Burpee broad jump2:40Row4:03Farmers carry1:42Sandbag lunges3:11Wall balls3:52Run 14:27Run 23:53Run 34:12Run 44:18Run 54:24Run 64:28Run 74:25Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
