Liam Castile
16 HYROX races over 2 seasons: 5 solo, 11 in a team with 9 partners. 1 win and 3 podium finishes, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam Castile at each race, oldest on the left; lower is faster.The best was 1:03:58 at Bangkok (Mar 2026); Liam Castile was 5:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:09:50 |
| London | Dec 2024 | Open Men | 1:07:02 |
| Bangkok | Mar 2026 | Open Men | 1:03:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:52 faster (1:09:50 to 1:03:58).
This line shows the finish time of Liam Castile at each race, oldest on the left; lower is faster.The best was 1:09:06 at Sharjah (Apr 2025); Liam Castile was 0:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Pro Men | 1:09:06 |
| Mumbai | May 2025 | Pro Men | 1:09:18 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Liam Castile at each race, oldest on the left; lower is faster.The best was 57:52 at Manchester (Nov 2024); Liam Castile was 4:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Mixed | 57:52 |
| Bangkok | May 2025 | Doubles Mixed | 59:45 |
| Abu Dhabi | Jul 2025 | Doubles Mixed | 1:02:05 |
| Singapore Expo | Nov 2025 | Doubles Mixed | 59:48 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:02:21 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:02:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Liam Castile at each race, oldest on the left; lower is faster.The best was 52:52 at Amsterdam (Oct 2024); Liam Castile was 6:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 52:52 |
| Hamburg | Nov 2024 | Doubles Men | 54:31 |
| Dublin | Nov 2024 | Doubles Men | 58:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 13 races
35th of 2,828 Open Men (faster than 98%). Against the 43 who finished around 1:03:40: most time gained on burpee broad jump (0:31), most lost on the eight runs (0:29). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 6:59 | faster than 92% |
| SkiErg: | 4:13 | 4:47 | faster than 95% |
| Run 2: | 3:21 | 4:33 | faster than 96% |
| Sled push: | 2:41 | 3:39 | faster than 89% |
| Run 3: | 3:24 | 4:50 | faster than 97% |
| Sled pull: | 3:17 | 5:53 | faster than 99% |
| Run 4: | 3:23 | 4:50 | faster than 98% |
| Burpee broad jump: | 2:59 | 6:09 | fastest in the field |
| Run 5: | 3:25 | 4:59 | faster than 98% |
| Row: | 4:18 | 5:05 | faster than 98% |
| Run 6: | 3:24 | 4:53 | faster than 98% |
| Farmers carry: | 1:48 | 2:23 | faster than 90% |
| Run 7: | 3:23 | 4:54 | faster than 98% |
| Sandbag lunges: | 3:23 | 5:59 | faster than 98% |
| Run 8: | 4:13 | 6:31 | faster than 98% |
| Wall balls: | 4:26 | 7:40 | faster than 96% |
| Roxzone: | 7:00 | 11:59 | faster than 98% |
| Runs (8 km) | 29:58 | 43:07 | faster than 97% |
| Stations (8) | 27:05 | ||
| Finish | 1:03:58 | 1:38:03 | 35th of 2,828 · faster than 98% |
22nd of 1,452 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 8:06 | faster than 98% |
| SkiErg: | 4:01 | 4:38 | faster than 95% |
| Run 2: | 3:30 | 5:06 | faster than 97% |
| Sled push: | 1:43 | 2:43 | faster than 97% |
| Run 3: | 3:47 | 5:16 | faster than 96% |
| Sled pull: | 3:07 | 4:53 | faster than 97% |
| Run 4: | 3:42 | 5:18 | faster than 97% |
| Burpee broad jump: | 2:16 | 4:00 | faster than 98% |
| Run 5: | 3:38 | 5:24 | faster than 98% |
| Row: | 4:21 | 5:04 | faster than 96% |
| Run 6: | 3:41 | 5:20 | faster than 97% |
| Farmers carry: | 1:41 | 1:58 | faster than 84% |
| Run 7: | 3:43 | 5:24 | faster than 97% |
| Sandbag lunges: | 2:49 | 4:35 | faster than 98% |
| Run 8: | 4:22 | 6:48 | faster than 98% |
| Wall balls: | 3:33 | 4:59 | faster than 98% |
| Roxzone: | 7:03 | 12:01 | faster than 98% |
| Runs (8 km) | 31:51 | 46:57 | faster than 97% |
| Stations (8) | 23:31 | ||
| Finish | 1:02:21 | 1:33:18 | 22nd of 1,452 · faster than 98% |
5th of 625 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 4:45 | fastest in the field |
| SkiErg: | 3:59 | 4:36 | faster than 97% |
| Run 2: | 3:44 | 5:51 | fastest in the field |
| Sled push: | 1:43 | 2:25 | faster than 95% |
| Run 3: | 4:00 | 6:05 | fastest in the field |
| Sled pull: | 2:47 | 4:37 | faster than 98% |
| Run 4: | 4:01 | 6:09 | fastest in the field |
| Burpee broad jump: | 2:04 | 3:55 | fastest in the field |
| Run 5: | 4:07 | 6:15 | faster than 99% |
| Row: | 4:08 | 5:01 | faster than 99% |
| Run 6: | 4:07 | 6:15 | faster than 99% |
| Farmers carry: | 1:46 | 1:54 | faster than 69% |
| Run 7: | 4:07 | 6:25 | faster than 99% |
| Sandbag lunges: | 2:33 | 4:43 | fastest in the field |
| Run 8: | 5:07 | 7:54 | faster than 99% |
| Wall balls: | 3:39 | 5:33 | faster than 97% |
| Roxzone: | 5:06 | 9:11 | faster than 99% |
| Runs (8 km) | 32:07 | 49:38 | faster than 99% |
| Stations (8) | 22:39 | ||
| Finish | 59:48 | 1:32:39 | 5th of 625 · faster than 99% |
14th of 50 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 50 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:45 | faster than 69% |
| SkiErg: | 3:41 | 3:50 | faster than 75% |
| Run 2: | 3:47 | 4:15 | faster than 77% |
| Sled push: | 2:10 | 2:14 | faster than 55% |
| Run 3: | 4:09 | 4:41 | faster than 71% |
| Sled pull: | 3:19 | 4:01 | faster than 81% |
| Run 4: | 3:49 | 4:41 | faster than 89% |
| Burpee broad jump: | 2:10 | 2:38 | faster than 83% |
| Run 5: | 4:00 | 4:42 | faster than 89% |
| Row: | 4:26 | 4:14 | faster than 30% |
| Run 6: | 3:55 | 4:42 | faster than 89% |
| Farmers carry: | 1:43 | 1:42 | faster than 46% |
| Run 7: | 4:08 | 4:43 | faster than 76% |
| Sandbag lunges: | 4:28 | 3:45 | faster than 32% |
| Run 8: | 4:19 | 5:21 | faster than 87% |
| Wall balls: | 3:56 | 4:19 | faster than 67% |
| Roxzone: | 4:34 | 5:32 | faster than 73% |
| Runs (8 km) | 32:28 | 37:44 | faster than 83% |
| Stations (8) | 25:53 | ||
| Finish | 1:02:49 | 1:10:30 | 14th of 50 · faster than 73% |
7th of 242 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 242 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:44 | fastest in the field |
| SkiErg: | 4:00 | 4:15 | faster than 87% |
| Run 2: | 3:52 | 5:07 | faster than 97% |
| Sled push: | 1:54 | 2:10 | faster than 77% |
| Run 3: | 4:22 | 5:27 | faster than 93% |
| Sled pull: | 2:53 | 4:03 | faster than 94% |
| Run 4: | 4:10 | 5:31 | faster than 96% |
| Burpee broad jump: | 2:16 | 3:29 | faster than 96% |
| Run 5: | 4:14 | 5:31 | faster than 97% |
| Row: | 4:15 | 4:41 | faster than 88% |
| Run 6: | 4:10 | 5:25 | faster than 97% |
| Farmers carry: | 1:46 | 1:50 | faster than 62% |
| Run 7: | 4:21 | 5:30 | faster than 95% |
| Sandbag lunges: | 2:50 | 4:14 | faster than 97% |
| Run 8: | 4:45 | 6:05 | faster than 95% |
| Wall balls: | 3:56 | 4:39 | faster than 90% |
| Roxzone: | 4:19 | 6:30 | faster than 98% |
| Runs (8 km) | 34:01 | 44:15 | faster than 96% |
| Stations (8) | 23:50 | ||
| Finish | 1:02:05 | 1:21:24 | 7th of 242 · faster than 97% |
6th of 736 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 5:55 | faster than 97% |
| SkiErg: | 3:56 | 4:36 | faster than 96% |
| Run 2: | 4:00 | 6:05 | fastest in the field |
| Sled push: | 1:39 | 2:22 | faster than 96% |
| Run 3: | 4:08 | 6:19 | faster than 99% |
| Sled pull: | 2:59 | 4:43 | faster than 97% |
| Run 4: | 4:10 | 6:22 | faster than 98% |
| Burpee broad jump: | 2:01 | 3:31 | faster than 99% |
| Run 5: | 4:07 | 6:27 | faster than 99% |
| Row: | 4:03 | 4:59 | faster than 99% |
| Run 6: | 4:13 | 6:26 | faster than 98% |
| Farmers carry: | 1:43 | 1:56 | faster than 78% |
| Run 7: | 4:13 | 6:34 | faster than 98% |
| Sandbag lunges: | 2:43 | 4:30 | faster than 98% |
| Run 8: | 4:10 | 6:44 | faster than 99% |
| Wall balls: | 3:15 | 4:47 | faster than 99% |
| Roxzone: | 4:35 | 8:48 | faster than 99% |
| Runs (8 km) | 32:56 | 50:53 | faster than 99% |
| Stations (8) | 22:19 | ||
| Finish | 59:45 | 1:32:57 | 6th of 736 · faster than 99% |
12th of 70 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 70 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:03 | faster than 89% |
| SkiErg: | 4:04 | 4:36 | faster than 89% |
| Run 2: | 3:51 | 5:00 | faster than 91% |
| Sled push: | 3:14 | 3:54 | faster than 72% |
| Run 3: | 4:12 | 5:36 | faster than 88% |
| Sled pull: | 4:22 | 7:48 | faster than 89% |
| Run 4: | 4:21 | 5:34 | faster than 85% |
| Burpee broad jump: | 2:57 | 5:05 | faster than 94% |
| Run 5: | 4:23 | 5:41 | faster than 86% |
| Row: | 4:27 | 4:57 | faster than 84% |
| Run 6: | 4:16 | 5:35 | faster than 85% |
| Farmers carry: | 2:32 | 2:41 | faster than 60% |
| Run 7: | 4:21 | 5:38 | faster than 88% |
| Sandbag lunges: | 4:35 | 6:04 | faster than 76% |
| Run 8: | 4:29 | 6:17 | faster than 91% |
| Wall balls: | 5:29 | 7:21 | faster than 82% |
| Roxzone: | 4:35 | 7:54 | faster than 89% |
| Runs (8 km) | 33:09 | 44:06 | faster than 89% |
| Stations (8) | 31:40 | ||
| Finish | 1:09:18 | 1:36:34 | 12th of 70 · faster than 84% |
24th of 116 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 116 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:35 | faster than 78% |
| SkiErg: | 4:07 | 4:15 | faster than 70% |
| Run 2: | 3:54 | 4:26 | faster than 87% |
| Sled push: | 3:01 | 2:59 | faster than 46% |
| Run 3: | 4:10 | 4:45 | faster than 84% |
| Sled pull: | 3:48 | 5:05 | faster than 91% |
| Run 4: | 4:18 | 4:53 | faster than 80% |
| Burpee broad jump: | 3:11 | 4:27 | faster than 89% |
| Run 5: | 4:24 | 5:01 | faster than 80% |
| Row: | 4:19 | 4:28 | faster than 71% |
| Run 6: | 4:19 | 4:48 | faster than 78% |
| Farmers carry: | 2:09 | 2:07 | faster than 46% |
| Run 7: | 4:26 | 4:56 | faster than 80% |
| Sandbag lunges: | 5:00 | 5:08 | faster than 54% |
| Run 8: | 4:46 | 5:36 | faster than 87% |
| Wall balls: | 6:03 | 6:11 | faster than 53% |
| Roxzone: | 4:04 | 5:06 | faster than 85% |
| Runs (8 km) | 33:29 | 38:07 | faster than 83% |
| Stations (8) | 31:38 | ||
| Finish | 1:09:06 | 1:18:51 | 24th of 116 · faster than 80% |
136th of 2,324 Open Men (faster than 94%). Against the 69 who finished around 1:06:29: most time gained on burpee broad jump (0:49), most lost on wall balls (0:49). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:45 | faster than 94% |
| SkiErg: | 4:13 | 4:25 | faster than 78% |
| Run 2: | 3:30 | 4:21 | faster than 95% |
| Sled push: | 2:42 | 3:04 | faster than 72% |
| Run 3: | 3:52 | 4:41 | faster than 92% |
| Sled pull: | 3:40 | 5:03 | faster than 94% |
| Run 4: | 3:59 | 4:44 | faster than 88% |
| Burpee broad jump: | 2:56 | 5:53 | faster than 99% |
| Run 5: | 3:54 | 4:56 | faster than 94% |
| Row: | 4:30 | 4:48 | faster than 81% |
| Run 6: | 3:51 | 4:48 | faster than 94% |
| Farmers carry: | 2:19 | 2:07 | faster than 35% |
| Run 7: | 3:58 | 4:47 | faster than 90% |
| Sandbag lunges: | 4:08 | 5:05 | faster than 79% |
| Run 8: | 4:18 | 5:33 | faster than 93% |
| Wall balls: | 5:13 | 6:43 | faster than 81% |
| Roxzone: | 5:22 | 7:38 | faster than 96% |
| Runs (8 km) | 32:05 | 39:49 | faster than 93% |
| Stations (8) | 29:41 | ||
| Finish | 1:07:02 | 1:25:48 | 136th of 2,324 · faster than 94% |
56th of 928 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:26 | 3:14 | faster than 99% |
| SkiErg: | 3:43 | 3:49 | faster than 73% |
| Run 2: | 4:12 | 5:15 | faster than 97% |
| Sled push: | 1:51 | 1:35 | faster than 16% |
| Run 3: | 4:29 | 5:40 | faster than 96% |
| Sled pull: | 2:34 | 3:00 | faster than 80% |
| Run 4: | 4:46 | 5:43 | faster than 90% |
| Burpee broad jump: | 1:39 | 3:17 | fastest in the field |
| Run 5: | 4:37 | 5:52 | faster than 95% |
| Row: | 4:09 | 4:24 | faster than 81% |
| Run 6: | 4:41 | 5:47 | faster than 93% |
| Farmers carry: | 1:33 | 1:34 | faster than 53% |
| Run 7: | 6:02 | 5:48 | faster than 40% |
| Sandbag lunges: | 2:28 | 3:23 | faster than 94% |
| Run 8: | 3:17 | 4:00 | faster than 90% |
| Wall balls: | 3:40 | 4:06 | faster than 85% |
| Roxzone: | 2:57 | 4:25 | faster than 99% |
| Runs (8 km) | 34:28 | 41:37 | faster than 91% |
| Stations (8) | 21:37 | ||
| Finish | 58:56 | 1:11:24 | 56th of 928 · faster than 94% |
4th of 410 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:45 | 3:57 | fastest in the field |
| SkiErg: | 3:47 | 4:05 | faster than 90% |
| Run 2: | 3:59 | 5:28 | fastest in the field |
| Sled push: | 1:32 | 1:46 | faster than 83% |
| Run 3: | 4:09 | 5:39 | faster than 99% |
| Sled pull: | 2:23 | 3:27 | faster than 99% |
| Run 4: | 4:22 | 5:41 | faster than 96% |
| Burpee broad jump: | 2:04 | 3:14 | faster than 97% |
| Run 5: | 4:20 | 5:49 | faster than 97% |
| Row: | 4:10 | 4:33 | faster than 87% |
| Run 6: | 4:15 | 5:44 | faster than 98% |
| Farmers carry: | 1:49 | 1:39 | faster than 28% |
| Run 7: | 4:11 | 5:47 | faster than 99% |
| Sandbag lunges: | 2:50 | 3:46 | faster than 91% |
| Run 8: | 4:28 | 6:02 | faster than 97% |
| Wall balls: | 3:22 | 4:15 | faster than 96% |
| Roxzone: | 3:33 | 5:26 | faster than 99% |
| Runs (8 km) | 32:26 | 44:03 | faster than 99% |
| Stations (8) | 21:57 | ||
| Finish | 57:52 | 1:17:24 | 4th of 410 · faster than 99% |
3rd of 700 Doubles Men (the fastest).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 5:01 | fastest in the field |
| SkiErg: | 3:42 | 3:55 | faster than 88% |
| Run 2: | 3:25 | 4:55 | fastest in the field |
| Sled push: | 1:26 | 1:28 | faster than 55% |
| Run 3: | 3:31 | 5:15 | fastest in the field |
| Sled pull: | 2:36 | 2:50 | faster than 68% |
| Run 4: | 3:29 | 5:19 | fastest in the field |
| Burpee broad jump: | 2:10 | 3:17 | faster than 98% |
| Run 5: | 3:34 | 5:25 | fastest in the field |
| Row: | 4:00 | 4:23 | faster than 92% |
| Run 6: | 3:35 | 5:21 | fastest in the field |
| Farmers carry: | 1:35 | 1:33 | faster than 45% |
| Run 7: | 3:34 | 5:16 | fastest in the field |
| Sandbag lunges: | 2:35 | 3:28 | faster than 95% |
| Run 8: | 3:53 | 5:38 | fastest in the field |
| Wall balls: | 3:55 | 4:08 | faster than 70% |
| Roxzone: | 4:16 | 7:12 | fastest in the field |
| Runs (8 km) | 28:20 | 42:24 | fastest in the field |
| Stations (8) | 21:59 | ||
| Finish | 54:31 | 1:15:06 | 3rd of 700 · fastest in the field |
243rd of 2,732 Open Men (faster than 91%). Against the 83 who finished around 1:10:20: most time gained on the eight runs (1:37), most lost on sled push (0:51). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:16 | faster than 92% |
| SkiErg: | 4:09 | 4:23 | faster than 82% |
| Run 2: | 3:40 | 4:36 | faster than 96% |
| Sled push: | 3:20 | 2:51 | faster than 22% |
| Run 3: | 4:02 | 4:54 | faster than 93% |
| Sled pull: | 3:57 | 4:53 | faster than 83% |
| Run 4: | 4:02 | 4:58 | faster than 94% |
| Burpee broad jump: | 3:05 | 5:51 | faster than 98% |
| Run 5: | 4:06 | 5:10 | faster than 95% |
| Row: | 4:40 | 4:46 | faster than 59% |
| Run 6: | 4:20 | 5:02 | faster than 85% |
| Farmers carry: | 2:09 | 2:06 | faster than 47% |
| Run 7: | 4:04 | 5:02 | faster than 93% |
| Sandbag lunges: | 4:44 | 5:05 | faster than 61% |
| Run 8: | 4:16 | 5:32 | faster than 95% |
| Wall balls: | 5:38 | 6:43 | faster than 73% |
| Roxzone: | 5:24 | 7:31 | faster than 94% |
| Runs (8 km) | 32:49 | 40:42 | faster than 94% |
| Stations (8) | 31:42 | ||
| Finish | 1:09:50 | 1:25:29 | 243rd of 2,732 · faster than 91% |
3rd of 1,180 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:57 | fastest in the field |
| SkiErg: | 3:35 | 3:57 | faster than 96% |
| Run 2: | 3:46 | 5:27 | fastest in the field |
| Sled push: | 1:23 | 1:31 | faster than 74% |
| Run 3: | 3:54 | 5:42 | fastest in the field |
| Sled pull: | 2:11 | 2:43 | faster than 90% |
| Run 4: | 3:54 | 5:46 | fastest in the field |
| Burpee broad jump: | 1:56 | 3:11 | faster than 99% |
| Run 5: | 3:49 | 5:55 | fastest in the field |
| Row: | 3:49 | 4:26 | fastest in the field |
| Run 6: | 3:51 | 5:52 | fastest in the field |
| Farmers carry: | 1:21 | 1:30 | faster than 75% |
| Run 7: | 3:56 | 5:51 | fastest in the field |
| Sandbag lunges: | 2:24 | 3:20 | faster than 97% |
| Run 8: | 4:03 | 6:13 | fastest in the field |
| Wall balls: | 3:26 | 3:56 | faster than 94% |
| Roxzone: | 3:10 | 5:37 | fastest in the field |
| Runs (8 km) | 29:43 | 45:17 | fastest in the field |
| Stations (8) | 20:05 | ||
| Finish | 52:52 | 1:15:55 | 3rd of 1,180 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Birmingham 2024 · best of 3 | 4:34 |
| Sled push | 2:41 | Bangkok 2026 · best of 3 | 3:04 |
| Sled pull | 3:17 | Bangkok 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:56 | London 2024 · best of 3 | 5:38 |
| Row | 4:18 | Bangkok 2026 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Bangkok 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:23 | Bangkok 2026 · best of 3 | 5:20 |
| Wall balls | 4:26 | Bangkok 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:58 | Bangkok 2026 · best of 3 | 41:47 |
| Roxzone | 5:22 | London 2024 · best of 3 | 7:23 |
How to read
Each station's best across Liam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Amy Boulden4 races
- Liam Shallicker2 races
- Andrew Primett1 race
- Callum Beckett1 race
- Gillian Shannon1 race
- Harrison Hill1 race
- Karim Hegazy1 race
- Melanie Carsten1 race
- Moataz Amer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 89%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 96% |
| Push | 89% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 90% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:09 faster); weakest: SkiErg (0:34 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 30:02 running, 27:04 at the stations and 7:00 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Liam | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 6:59 |
| SkiErg | 4:13 | 4:47 |
| Run 2 | 3:21 | 4:33 |
| Sled push | 2:41 | 3:39 |
| Run 3 | 3:24 | 4:50 |
| Sled pull | 3:17 | 5:53 |
| Run 4 | 3:23 | 4:50 |
| Burpee broad jump | 2:59 | 6:09 |
| Run 5 | 3:25 | 4:59 |
| Row | 4:18 | 5:05 |
| Run 6 | 3:24 | 4:53 |
| Farmers carry | 1:48 | 2:23 |
| Run 7 | 3:23 | 4:54 |
| Sandbag lunges | 3:23 | 5:59 |
| Run 8 | 4:13 | 6:31 |
| Wall balls | 4:26 | 7:40 |
| Roxzone | 7:00 | 11:59 |
| Finish | 1:03:58 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:58.
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