GBR Liam Castile
14 HYROX results (5 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:03:58 (Bangkok 2026) · Pro Men 1:09:06 (Sharjah 2025) · Doubles Mixed 0:57:52 (Manchester 2024) · Doubles Men 0:52:52 (Amsterdam 2024) · Pro Doubles Men 1:02:49 (Abu Dhabi 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:52 faster (1:09:50 to 1:03:58).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:03:58 | top 2% 35/2,828 | 29:58 | 27:05 | 7:00 | splitsSkiErg4:13Sled push2:41Sled pull3:17Burpee broad jump2:59Row4:18Farmers carry1:48Sandbag lunges3:23Wall balls4:26Run 15:29Run 23:21Run 33:24Run 43:23Run 53:25Run 63:24Run 73:23Run 84:13Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Liam Castile, Amy Bouldenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:21 | top 2% 22/1,452 | 31:51 | 23:31 | 7:03 | splitsSkiErg4:01Sled push1:43Sled pull3:07Burpee broad jump2:16Row4:21Farmers carry1:41Sandbag lunges2:49Wall balls3:33Run 15:31Run 23:30Run 33:47Run 43:42Run 53:38Run 63:41Run 73:43Run 84:22Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Amy Boulden, Liam Castilewhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:48 | 5th of 625 | 32:07 | 22:39 | 5:06 | splitsSkiErg3:59Sled push1:43Sled pull2:47Burpee broad jump2:04Row4:08Farmers carry1:46Sandbag lunges2:33Wall balls3:39Run 12:57Run 23:44Run 34:00Run 44:01Run 54:07Run 64:07Run 74:07Run 85:07Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Harrison Hill, Liam Castilewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:49 | 14th of 50 | 32:28 | 25:53 | 4:34 | splitsSkiErg3:41Sled push2:10Sled pull3:19Burpee broad jump2:10Row4:26Farmers carry1:43Sandbag lunges4:28Wall balls3:56Run 14:24Run 23:47Run 34:09Run 43:49Run 54:00Run 63:55Run 74:08Run 84:19Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Gillian Shannon, Liam Castilewhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:05 | 7th of 242 | 34:01 | 23:50 | 4:19 | splitsSkiErg4:00Sled push1:54Sled pull2:53Burpee broad jump2:16Row4:15Farmers carry1:46Sandbag lunges2:50Wall balls3:56Run 14:11Run 23:52Run 34:22Run 44:10Run 54:14Run 64:10Run 74:21Run 84:45Full report for this race → |
| Bangkok 2025 24 May 2025team: Liam Castile, Amy Bouldenwhat the whole field did → | Doubles Mixed · team U29 | 0:59:45 | 6th of 736 | 32:56 | 22:19 | 4:35 | splitsSkiErg3:56Sled push1:39Sled pull2:59Burpee broad jump2:01Row4:03Farmers carry1:43Sandbag lunges2:43Wall balls3:15Run 14:00Run 24:00Run 34:08Run 44:10Run 54:07Run 64:13Run 74:13Run 84:10Full report for this race → |
| Mumbai 2025 3 May 2025what the whole field did → | Pro Men · 25-29 | 1:09:18 | 12th of 70 | 33:09 | 31:40 | 4:35 | splitsSkiErg4:04Sled push3:14Sled pull4:22Burpee broad jump2:57Row4:27Farmers carry2:32Sandbag lunges4:35Wall balls5:29Run 13:18Run 23:51Run 34:12Run 44:21Run 54:23Run 64:16Run 74:21Run 84:29Full report for this race → |
| Sharjah 2025 12 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:09:06 | top 21% 24/116 | 33:29 | 31:38 | 4:04 | splitsSkiErg4:07Sled push3:01Sled pull3:48Burpee broad jump3:11Row4:19Farmers carry2:09Sandbag lunges5:00Wall balls6:03Run 13:16Run 23:54Run 34:10Run 44:18Run 54:24Run 64:19Run 74:26Run 84:46Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:07:02 | top 6% 135/2,324 | 32:05 | 29:41 | 5:22 | splitsSkiErg4:13Sled push2:42Sled pull3:40Burpee broad jump2:56Row4:30Farmers carry2:19Sandbag lunges4:08Wall balls5:13Run 14:46Run 23:30Run 33:52Run 43:59Run 53:54Run 63:51Run 73:58Run 84:18Full report for this race → |
| Dublin 2024 15 Nov 2024team: Liam Castile, Callum Beckettwhat the whole field did → | Doubles Men · team U29 | 0:58:56 | top 7% 56/928 | 34:28 | 21:37 | 2:57 | splitsSkiErg3:43Sled push1:51Sled pull2:34Burpee broad jump1:39Row4:09Farmers carry1:33Sandbag lunges2:28Wall balls3:40Run 12:26Run 24:12Run 34:29Run 44:46Run 54:37Run 64:41Run 76:02Run 83:17Full report for this race → |
| Manchester 2024 9 Nov 2024team: Liam Castile, Melanie Carstenwhat the whole field did → | Doubles Mixed · team U29 | 0:57:52 | 4th of 410 | 32:26 | 21:57 | 3:33 | splitsSkiErg3:47Sled push1:32Sled pull2:23Burpee broad jump2:04Row4:10Farmers carry1:49Sandbag lunges2:50Wall balls3:22Run 12:45Run 23:59Run 34:09Run 44:22Run 54:20Run 64:15Run 74:11Run 84:28Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Liam Shallicker, Liam Castilewhat the whole field did → | Doubles Men · team U29 | 0:54:31 | 3rd of 700 | 28:20 | 21:59 | 4:16 | splitsSkiErg3:42Sled push1:26Sled pull2:36Burpee broad jump2:10Row4:00Farmers carry1:35Sandbag lunges2:35Wall balls3:55Run 13:21Run 23:25Run 33:31Run 43:29Run 53:34Run 63:35Run 73:34Run 83:53Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:09:50 | top 9% 243/2,732 | 32:49 | 31:42 | 5:24 | splitsSkiErg4:09Sled push3:20Sled pull3:57Burpee broad jump3:05Row4:40Farmers carry2:09Sandbag lunges4:44Wall balls5:38Run 14:22Run 23:40Run 34:02Run 44:02Run 54:06Run 64:20Run 74:04Run 84:16Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Liam Castile, Liam Shallickerwhat the whole field did → | Doubles Men · team U29 | 0:52:52 | 3rd of 1,180 | 29:43 | 20:05 | 3:10 | splitsSkiErg3:35Sled push1:23Sled pull2:11Burpee broad jump1:56Row3:49Farmers carry1:21Sandbag lunges2:24Wall balls3:26Run 12:33Run 23:46Run 33:54Run 43:54Run 53:49Run 63:51Run 73:56Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
