GBR Lee Sellman
15 HYROX results (6 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:01:23 (Cardiff May 2026) · Pro Men 1:06:30 (Bangkok Mar 2026) · Doubles Mixed 1:01:16 (Bangkok Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:35 faster (1:09:58 to 1:01:23).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026team: Holly Tomkinson, Lee Sellmanwhat the whole field did → | Doubles Mixed · team 16-24 | 1:04:37 | top 7% 145/2,365 | 40:05 | 21:49 | 2:43 | splitsSkiErg3:58Sled push1:33Sled pull2:32Burpee broad jump2:34Row3:52Farmers carry1:21Sandbag lunges2:26Wall balls3:33Run 14:50Run 24:38Run 35:19Run 44:58Run 54:55Run 65:01Run 74:45Run 85:44Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Open Men · 16-24 | 1:01:23 | top 2% 43/2,728 | 32:52 | 26:03 | 2:28 | splitsSkiErg4:05Sled push2:25Sled pull2:56Burpee broad jump3:24Row4:18Farmers carry1:45Sandbag lunges3:05Wall balls4:05Run 13:59Run 23:46Run 34:11Run 44:02Run 54:12Run 64:16Run 73:53Run 84:37Full report for this race → |
| Singapore 2026 4 Apr 2026team: Lee Sellman, Holly Tomkinsonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:03:50 | top 2% 14/1,072 | 36:48 | 22:28 | 4:38 | splitsSkiErg3:53Sled push1:48Sled pull2:32Burpee broad jump2:13Row4:03Farmers carry1:20Sandbag lunges2:49Wall balls3:50Run 13:17Run 24:28Run 34:50Run 44:54Run 54:50Run 64:45Run 74:57Run 84:50Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:06:30 | top 7% 30/443 | 29:14 | 30:16 | 7:05 | splitsSkiErg4:00Sled push3:25Sled pull4:36Burpee broad jump3:40Row4:10Farmers carry1:41Sandbag lunges3:53Wall balls4:51Run 14:51Run 23:04Run 33:28Run 43:28Run 53:26Run 63:24Run 73:25Run 84:12Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Holly Tomkinson, Lee Sellmanwhat the whole field did → | Doubles Mixed · team 16-24 | 1:01:16 | top 2% 16/1,452 | 31:50 | 22:32 | 6:57 | splitsSkiErg3:53Sled push1:35Sled pull2:47Burpee broad jump2:25Row4:04Farmers carry1:17Sandbag lunges2:49Wall balls3:42Run 15:31Run 23:33Run 33:43Run 43:40Run 53:40Run 63:41Run 73:47Run 84:18Full report for this race → |
| Manchester Jan 2026 25 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:07:30 | top 24% 103/444 | 33:29 | 28:18 7 of 8 | 5:49 | splitsSkiErg3:55Sled push3:11Sled pull4:05Burpee broad jump—Row4:10Farmers carry1:33Sandbag lunges4:19Wall balls5:15Run 12:45Run 24:05Run 34:43Run 44:41Run 54:34Run 64:22Run 74:41Run 83:42Full report for this race → |
| Manchester Jan 2026 24 Jan 2026team: Lee Sellman, Holly Tomkinsonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:53 | top 6% 83/1,418 | 38:25 | 20:52 | 3:41 | splitsSkiErg3:43Sled push1:22Sled pull2:31Burpee broad jump2:10Row3:51Farmers carry1:03Sandbag lunges2:32Wall balls3:40Run 13:00Run 24:54Run 35:18Run 45:16Run 55:14Run 65:17Run 75:16Run 84:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Holly Tomkinson, Lee Sellmanwhat the whole field did → | Doubles Mixed · team 16-24 | 1:01:28 | top 3% 85/2,853 | 30:14* | 22:07* | 9:12 | splitsSkiErg4:04Sled push1:38Sled pull2:46Burpee broad jump2:27Row4:01Farmers carry1:10Sandbag lunges2:22Wall balls3:39Run 12:36Run 23:42Run 33:51Run 43:44Run 53:44Run 63:43Run 73:52Run 85:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:01:23 | top 2% 98/5,554 | 26:01* | 26:56* | 8:30 | splitsSkiErg4:19Sled push2:15Sled pull3:32Burpee broad jump3:39Row4:24Farmers carry1:09Sandbag lunges3:28Wall balls4:10Run 12:14Run 22:56Run 33:13Run 43:13Run 53:22Run 63:15Run 73:21Run 84:30Full report for this race → |
| Dublin 2025 15 Nov 2025team: Lee Sellman, Holly Tomkinsonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:03:22 | top 6% 84/1,556 | 38:09 | 22:10 | 3:09 | splitsSkiErg3:47Sled push1:27Sled pull2:49Burpee broad jump2:30Row4:02Farmers carry1:09Sandbag lunges2:40Wall balls3:46Run 12:39Run 25:11Run 35:31Run 45:19Run 55:29Run 65:20Run 75:22Run 83:21Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Holly Tomkinson, Lee Sellmanwhat the whole field did → | Doubles Mixed · team 16-24 | 1:03:13 | top 6% 118/2,158 | 36:02 | 22:36 | 4:39 | splitsSkiErg3:49Sled push1:50Sled pull2:47Burpee broad jump2:17Row3:54Farmers carry1:16Sandbag lunges2:53Wall balls3:50Run 14:53Run 24:11Run 34:36Run 44:31Run 54:29Run 64:24Run 74:42Run 84:19Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025what the whole field did → | Pro Men · 16-24 | 1:10:41 | top 37% 160/434 | 31:30 | 34:21 | 4:55 | splitsSkiErg4:01Sled push3:27Sled pull6:06Burpee broad jump3:43Row4:23Farmers carry1:56Sandbag lunges4:05Wall balls6:40Run 13:46Run 23:34Run 34:01Run 44:08Run 54:12Run 63:48Run 73:58Run 84:07Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 16-24 | 1:09:58 | top 13% 252/2,041 | 35:17 | 31:24 | 3:17 | splitsSkiErg4:20Sled push2:22Sled pull3:34Burpee broad jump5:14Row4:29Farmers carry1:37Sandbag lunges4:08Wall balls5:40Run 14:17Run 24:00Run 34:23Run 44:24Run 54:20Run 64:18Run 74:27Run 85:08Full report for this race → |
| Berlin 2025 16 May 2025team: Lee Sellman, Holly Tomkinsonwhat the whole field did → | Doubles Mixed · team U29 | 1:07:52 | top 23% 323/1,421 | 36:11 | 24:06 | 7:41 | splitsSkiErg3:50Sled push1:44Sled pull3:14Burpee broad jump3:25Row4:07Farmers carry1:29Sandbag lunges2:40Wall balls3:37Run 13:33Run 24:33Run 34:37Run 44:23Run 54:34Run 64:38Run 74:24Run 85:32Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Holly Tomkinson, Lee Sellmanwhat the whole field did → | Doubles Mixed · team U29 | 1:12:22 | top 36% 264/742 | 44:04 | 22:47 | 5:36 | splitsSkiErg3:54Sled push1:28Sled pull2:36Burpee broad jump2:43Row4:11Farmers carry1:19Sandbag lunges2:54Wall balls3:42Run 15:41Run 25:19Run 35:33Run 45:27Run 55:35Run 65:32Run 75:29Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:23.
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