GBR Laura Baldwin
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:24:55 (London 2024) · Doubles Women 1:10:16 (Katowice 2025) · Doubles Mixed 1:03:59 (Cardiff 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Laura Baldwin, Gareth Davieswhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:59 | top 5% 118/2,365 | 37:29 | 23:41 | 2:49 | splitsSkiErg3:52Sled push1:52Sled pull3:03Burpee broad jump2:37Row4:12Farmers carry1:54Sandbag lunges2:14Wall balls3:57Run 14:31Run 24:22Run 34:43Run 44:36Run 54:44Run 64:55Run 74:27Run 85:15Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Laura Baldwin, Alysha Burnellwhat the whole field did → | Doubles Women · team 30-34 | 1:14:46 | top 18% 604/3,491 | 35:56* | 26:43* | 12:11 | splitsSkiErg4:50Sled push1:53Sled pull3:44Burpee broad jump3:15Row5:02Farmers carry1:27Sandbag lunges2:58Wall balls3:34Run 13:16Run 24:03Run 34:17Run 44:26Run 54:51Run 64:28Run 74:41Run 85:58Full report for this race → |
| Birmingham 2025 22 Oct 2025team: laura baldwin, delyth butlerwhat the whole field did → | Doubles Women · team 40-44 | 1:10:58 | top 8% 170/2,427 | 35:23 | 29:57 | 5:42 | splitsSkiErg4:22Sled push1:40Sled pull3:58Burpee broad jump4:56Row4:47Farmers carry1:42Sandbag lunges3:03Wall balls5:29Run 14:39Run 24:04Run 34:28Run 44:20Run 54:40Run 64:28Run 74:23Run 84:25Full report for this race → |
| Cardiff 2025 30 May 2025team: Laura Baldwin, Kirsty Pewtnerwhat the whole field did → | Doubles Women · team 30-39 | 1:12:35 | top 14% 107/778 | 38:14 | 29:34 | 4:47 | splitsSkiErg4:49Sled push1:57Sled pull4:26Burpee broad jump3:58Row5:21Farmers carry1:45Sandbag lunges3:03Wall balls4:15Run 14:44Run 24:20Run 34:46Run 44:37Run 54:42Run 64:43Run 74:46Run 85:36Full report for this race → |
| Katowice 2025 22 Feb 2025team: Hannah Torangi, Laura Baldwinwhat the whole field did → | Doubles Women · team 30-39 | 1:10:16 | top 10% 17/176 | 41:17 | 23:54 | 5:05 | splitsSkiErg4:05Sled push1:14Sled pull3:00Burpee broad jump2:53Row4:38Farmers carry1:25Sandbag lunges2:59Wall balls3:40Run 13:37Run 25:18Run 35:24Run 45:12Run 55:24Run 65:22Run 75:27Run 85:33Full report for this race → |
| Manchester 2025 24 Jan 2025team: Laura Baldwin, Kirsty Pewtnerwhat the whole field did → | Doubles Women · team 30-39 | 1:12:32 | top 15% 121/857 | 39:36 | 26:46 | 6:26 | splitsSkiErg4:28Sled push1:47Sled pull3:39Burpee broad jump2:58Row5:04Farmers carry1:43Sandbag lunges2:56Wall balls4:11Run 13:34Run 24:56Run 35:11Run 45:08Run 55:15Run 65:06Run 75:14Run 85:14Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 35-39 | 1:24:55 | top 26% 398/1,531 | 38:12 | 38:21 | 8:28 | splitsSkiErg5:04Sled push3:57Sled pull6:01Burpee broad jump6:06Row5:12Farmers carry2:40Sandbag lunges4:24Wall balls4:57Run 15:23Run 24:37Run 34:35Run 44:39Run 54:45Run 64:38Run 74:29Run 85:10Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Laura Baldwin, Alysha Burnellwhat the whole field did → | Doubles Women · team 30-39 | 1:16:44 | top 19% 259/1,370 | 41:08 | 26:58 | 8:42 | splitsSkiErg4:30Sled push2:03Sled pull4:10Burpee broad jump3:23Row4:46Farmers carry1:36Sandbag lunges2:41Wall balls3:49Run 15:30Run 24:57Run 35:13Run 44:56Run 55:11Run 65:06Run 75:12Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:56 against the typical Open Women finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
