NED Kjeld Dijkstra
18 HYROX results (5 solo, 13 in a team) over 2 seasons. Personal bests: Pro Men 1:09:03 (Amsterdam Jan 2026) · Open Men 1:03:45 (Maastricht Sept 2025) · Doubles Mixed 0:58:11 (Mechelen Mar 2026) · Pro Doubles Men 0:59:23 (Mechelen Mar 2026) · Doubles Men 0:58:13 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:14 faster (1:10:17 to 1:09:03).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 25-29 | 1:10:30 | top 26% 159/618 | 35:19 | 30:28 | 4:47 | splitsSkiErg4:19Sled push4:09Sled pull4:10Burpee broad jump2:58Row4:34Farmers carry1:48Sandbag lunges3:29Wall balls5:01Run 13:56Run 24:01Run 34:39Run 44:21Run 54:25Run 64:40Run 74:42Run 84:39Full report for this race → |
| Mechelen Mar 2026 28 Mar 2026team: Kjeld Dijkstra, Raf Roefswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:23 | top 23% 109/492 | 29:35 | 24:44 | 5:08 | splitsSkiErg3:38Sled push2:07Sled pull3:36Burpee broad jump2:16Row4:17Farmers carry1:37Sandbag lunges3:34Wall balls3:39Run 12:58Run 23:38Run 33:42Run 43:46Run 53:55Run 63:49Run 73:47Run 84:02Full report for this race → |
| Mechelen Mar 2026 26 Mar 2026team: Thanee Uittenhout, Kjeld Dijkstrawhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:11 | top 2% 26/1,777 | 30:31 | 22:17 | 5:26 | splitsSkiErg3:51Sled push1:42Sled pull2:37Burpee broad jump2:29Row4:17Farmers carry1:27Sandbag lunges2:29Wall balls3:25Run 13:02Run 23:40Run 33:57Run 43:58Run 53:57Run 64:00Run 73:53Run 84:07Full report for this race → |
| Amsterdam Jan 2026 22 Jan 2026team: Annette de Wolf, Kjeld Dijkstrawhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:52 | top 4% 73/2,259 | 32:50 | 23:30 | 4:37 | splitsSkiErg3:58Sled push1:55Sled pull3:04Burpee broad jump2:22Row4:23Farmers carry1:31Sandbag lunges2:36Wall balls3:41Run 13:20Run 23:59Run 34:07Run 44:13Run 54:18Run 64:14Run 74:16Run 84:27Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:09:03 | top 27% 122/457 | 32:42 | 31:22 | 5:03 | splitsSkiErg4:11Sled push3:25Sled pull5:14Burpee broad jump3:01Row4:33Farmers carry1:49Sandbag lunges4:15Wall balls4:54Run 13:22Run 24:00Run 34:11Run 44:11Run 54:08Run 64:07Run 74:10Run 84:35Full report for this race → |
| Ghent Dec 2025 14 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:10:17 | top 23% 70/305 | 32:46 | 32:56 | 4:37 | splitsSkiErg4:23Sled push4:02Sled pull5:24Burpee broad jump2:55Row4:29Farmers carry1:55Sandbag lunges4:19Wall balls5:29Run 14:11Run 23:53Run 34:08Run 44:12Run 54:15Run 63:58Run 74:05Run 84:09Full report for this race → |
| Ghent Dec 2025 13 Dec 2025team: Annette De Wolf, Kjeld Dijkstrawhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:45 | top 3% 24/1,085 | 32:32 | 23:48 | 4:29 | splitsSkiErg4:00Sled push2:00Sled pull2:39Burpee broad jump2:37Row4:16Farmers carry1:31Sandbag lunges2:51Wall balls3:54Run 14:15Run 23:56Run 34:02Run 44:07Run 54:05Run 64:03Run 74:05Run 84:02Full report for this race → |
| Utrecht Nov 2025 29 Nov 2025team: Ramon Hendricks, Kjeld Dijkstrawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:53 | top 9% 20/237 | 31:19 | 25:29 | 3:11 | splitsSkiErg3:50Sled push2:50Sled pull3:57Burpee broad jump2:21Row4:08Farmers carry1:37Sandbag lunges3:03Wall balls3:43Run 13:47Run 23:54Run 34:05Run 44:08Run 54:09Run 64:08Run 74:05Run 83:07Full report for this race → |
| Utrecht Nov 2025 28 Nov 2025team: Annette De Wolf, Kjeld Dijkstrawhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:48 | 8th of 1,083 | 34:15 | 23:19 | 3:21 | splitsSkiErg3:50Sled push2:14Sled pull2:32Burpee broad jump2:27Row4:19Farmers carry1:28Sandbag lunges2:45Wall balls3:44Run 14:10Run 24:27Run 34:29Run 44:28Run 54:28Run 64:27Run 74:29Run 83:20Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 25-29 | 1:03:45 | top 2% 20/1,936 | 32:06 | 26:45 | 4:57 | splitsSkiErg4:05Sled push2:13Sled pull3:21Burpee broad jump2:38Row4:21Farmers carry1:42Sandbag lunges3:37Wall balls4:48Run 14:00Run 23:53Run 34:01Run 43:53Run 54:01Run 64:01Run 73:59Run 84:21Full report for this race → |
| Heerenveen 2025 10 May 2025team: Kjeld Dijkstra, Timo Van Lingenwhat the whole field did → | Pro Doubles Men · team U29 | 1:00:23 | 11th of 92 | 30:42 | 24:28 | 5:18 | splitsSkiErg3:51Sled push1:46Sled pull3:52Burpee broad jump2:15Row4:26Farmers carry1:43Sandbag lunges3:08Wall balls3:27Run 13:43Run 23:46Run 33:48Run 43:55Run 53:55Run 63:46Run 73:45Run 84:07Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Mirte van der Linden, Kjeld Dijkstrawhat the whole field did → | Doubles Mixed · team U29 | 1:02:08 | top 3% 20/722 | 32:40 | 22:22 | 7:06 | splitsSkiErg3:57Sled push1:36Sled pull2:42Burpee broad jump2:25Row4:17Farmers carry1:34Sandbag lunges2:51Wall balls3:00Run 15:57Run 23:44Run 33:52Run 43:47Run 53:52Run 63:47Run 73:46Run 83:55Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:06:08 | top 7% 82/1,322 | 32:27 | 28:38 | 5:08 | splitsSkiErg4:29Sled push2:46Sled pull3:40Burpee broad jump3:07Row4:31Farmers carry1:45Sandbag lunges3:46Wall balls4:34Run 14:34Run 23:54Run 33:56Run 43:56Run 54:09Run 63:54Run 73:52Run 84:16Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Kjeld Dijkstra, Ramon Hendrickswhat the whole field did → | Doubles Men · team U29 | 0:58:13 | top 2% 24/1,384 | 31:51 | 22:17 | 4:10 | splitsSkiErg3:46Sled push1:30Sled pull2:41Burpee broad jump2:43Row4:15Farmers carry1:35Sandbag lunges2:27Wall balls3:20Run 13:57Run 23:42Run 34:03Run 43:58Run 53:58Run 64:00Run 74:03Run 84:14Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Kjeld Dijkstra, Annette DE Wolfwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:38 | top 3% 18/681 | 29:44* | 22:50* | 4:34 | splitsSkiErg4:00Sled push1:38Sled pull2:38Burpee broad jump2:33Row4:22Farmers carry1:22Sandbag lunges3:06Wall balls3:11Run 15:37Run 23:54Run 34:04Run 44:06Run 5—Run 63:59Run 74:10Run 83:55Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Annette De Wolf, Kjeld Dijkstrawhat the whole field did → | Doubles Mixed · team U29 | 1:04:41 | top 8% 46/618 | 35:09 | 23:41 | 5:55 | splitsSkiErg3:56Sled push1:34Sled pull2:55Burpee broad jump2:27Row4:21Farmers carry1:42Sandbag lunges3:29Wall balls3:17Run 14:08Run 24:05Run 34:39Run 44:35Run 54:24Run 64:21Run 74:29Run 84:32Full report for this race → |
| Amsterdam Oct 2024 13 Oct 2024team: Koen Bakker, Kjeld Dijkstrawhat the whole field did → | Doubles Men · team 30-39 | 1:00:11 | top 3% 31/1,180 | 35:04 | 21:08 | 4:06 | splitsSkiErg3:36Sled push1:29Sled pull2:15Burpee broad jump2:20Row4:05Farmers carry1:17Sandbag lunges2:40Wall balls3:26Run 13:09Run 24:28Run 34:35Run 44:35Run 54:34Run 64:36Run 74:32Run 84:38Full report for this race → |
| Amsterdam Oct 2024 11 Oct 2024team: Annette De Wolf, Kjeld Dijkstrawhat the whole field did → | Doubles Mixed · team U29 | 1:03:49 | top 4% 32/994 | 35:38 | 23:49 | 4:27 | splitsSkiErg3:47Sled push1:51Sled pull3:14Burpee broad jump2:45Row4:11Farmers carry1:40Sandbag lunges3:00Wall balls3:21Run 13:08Run 24:33Run 34:40Run 44:39Run 54:33Run 64:41Run 74:44Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam Jan 2026, against 457 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kjeld against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:03.
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