GBR Kirsty Green
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:54:01 (Glasgow Mar 2025) · Doubles Mixed 1:09:06 (Birmingham 2025) · Doubles Women 1:17:20 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Claudia Wisdom, Kirsty Greenwhat the whole field did → | Doubles Women · team 30-34 | 1:17:20 | top 22% 525/2,444 | 43:42 | 29:54 | 3:44 | splitsSkiErg5:07Sled push1:59Sled pull3:41Burpee broad jump4:06Row5:13Farmers carry2:12Sandbag lunges3:46Wall balls3:50Run 15:28Run 25:05Run 35:31Run 45:36Run 55:28Run 65:56Run 74:51Run 85:50Full report for this race → |
| Málaga 2026 17 Apr 2026team: Andrew Ballantyne, Kirsty Greenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:13 | 1193rd of 1,720 | 46:29 | 25:39 7 of 8 | 12:08 | splitsSkiErg4:15Sled push2:12Sled pull3:48Burpee broad jump3:58Row4:58Farmers carry1:50Sandbag lunges—Wall balls4:35Run 15:34Run 25:46Run 35:55Run 45:48Run 55:53Run 65:50Run 75:49Run 85:58Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Samuel Green, Kirsty Greenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:56 | top 43% 154/360 | 39:20 | 25:42 | 4:58 | splitsSkiErg3:59Sled push1:41Sled pull3:14Burpee broad jump3:24Row4:41Farmers carry1:34Sandbag lunges3:15Wall balls3:54Run 14:23Run 24:31Run 34:45Run 44:42Run 54:38Run 64:46Run 75:04Run 86:34Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Kirsty Green, Sam Greenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:18 | top 21% 300/1,468 | 40:11 | 26:25 | 5:45 | splitsSkiErg4:05Sled push2:29Sled pull3:27Burpee broad jump3:05Row4:41Farmers carry1:28Sandbag lunges3:18Wall balls3:52Run 14:02Run 24:48Run 34:59Run 45:06Run 55:17Run 65:07Run 75:21Run 85:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kirsty Green, Claudia Wisdomwhat the whole field did → | Doubles Women · team 30-34 | 1:29:13 | 2332nd of 3,491 | 39:54* | 35:02* | 14:20 | splitsSkiErg5:25Sled push2:23Sled pull4:34Burpee broad jump6:14Row5:25Farmers carry1:59Sandbag lunges4:15Wall balls4:47Run 14:10Run 24:49Run 34:52Run 44:49Run 54:52Run 64:54Run 74:58Run 86:34Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Sam Green, Kirsty Greenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:06 | top 17% 359/2,158 | 38:24 | 25:23 | 5:23 | splitsSkiErg4:07Sled push1:59Sled pull3:30Burpee broad jump3:03Row4:31Farmers carry1:19Sandbag lunges3:01Wall balls3:53Run 15:26Run 24:25Run 34:35Run 44:38Run 54:58Run 64:44Run 74:56Run 84:45Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025what the whole field did → | Open Women · 30-34 | 1:54:01 | 1295th of 1,479 | 1:03:39 | 42:12 | 8:14 | splitsSkiErg5:00Sled push2:31Sled pull5:29Burpee broad jump6:31Row5:31Farmers carry2:45Sandbag lunges6:31Wall balls7:54Run 15:40Run 27:46Run 38:13Run 48:23Run 59:12Run 68:32Run 78:26Run 87:30Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025team: Sam Green, Kirsty Greenwhat the whole field did → | Doubles Mixed · team U29 | 1:16:35 | top 37% 628/1,712 | 45:27 | 26:36 | 4:36 | splitsSkiErg4:11Sled push2:02Sled pull3:34Burpee broad jump3:01Row4:24Farmers carry1:39Sandbag lunges3:33Wall balls4:12Run 14:22Run 25:51Run 35:45Run 46:06Run 56:20Run 66:09Run 76:10Run 84:47Full report for this race → |
| London 2024 1 Dec 2024team: Sam Green, Kirsty Greenwhat the whole field did → | Doubles Mixed · team U29 | 1:21:59 | 725th of 1,316 | 46:44 | 28:00 | 7:21 | splitsSkiErg4:15Sled push2:04Sled pull3:43Burpee broad jump4:10Row4:43Farmers carry1:28Sandbag lunges3:39Wall balls3:58Run 17:07Run 25:22Run 35:26Run 45:31Run 55:25Run 66:00Run 75:55Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow Mar 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:37 against the typical Open Women finisher at Glasgow Mar 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
