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Athlete · Open Men · 40-44 · GBR GBR

Kieran Jones

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17 HYROX races over 3 seasons: 8 solo, 9 in a team with 8 partners.

Two results in one division at the same race (Doubles Men at Birmingham Nov Birm; Doubles Men at Birmingham Oct Birm; Doubles Mixed at Birmingham Oct Birm): either two athletes called Kieran Jones, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:12:22tampa Tamp
Best Open Men place160thof 2,092 · tampa Tamp
Latest race1:24:38Birmingham Nov Birm · Doubles Men with Kyran PritchardFirst Doubles Men race
Strongest part of the raceSled pullfaster than 99% of Open Men at tampa Tamp
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:12:22tampa Tamp · 8 racesDoubles Men1:04:09Birmingham Oct Birm · 3 races · with Joshua JonesPro Doubles Men1:06:10Birmingham Oct Birm · 3 races · with Christopher TaylorDoubles Mixed1:08:36Birmingham 2025 · 3 races · with Chloe Crellin

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:12:22 best 1:12:22 · tampa

This line shows the finish time of Kieran Jones at each race, oldest on the left; lower is faster.The best was 1:12:22 at tampa (Oct 2026); Kieran Jones was 10:21 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2025 Open Men 1:22:43
Riga May 2025 Open Men 1:22:14
Oslo Sep 2025 Open Men 1:15:36
Gdańsk Oct 2025 Open Men 1:17:14
Birmingham Oct 2025 Open Men 1:13:44
Dallas Nov 2025 Open Men 1:18:45
Manchester Jan 2026 Open Men 1:24:10
tampa Oct 2026 Open Men 1:12:22

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:21 faster (1:22:43 to 1:12:22).

Every race

17 results at 11 races

Tap a result for its full report
Birmingham Nov Birm 27 Oct – 1 Nov 2026 · 6 results
Race results
Doubles Men, team 25-29, with Kyran Pritchard 1:24:38 2568th of 3,157; 372nd of 431 aged 25-29 48:48 29:53 6:02 Runs 48:48 · Stations 29:53 · Roxzone 6:02

2,568th of 3,157 Doubles Men (faster than 18%). Against the 96 who finished around 1:23:57: most time gained on the roxzone (1:10), most lost on the eight runs (2:37). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:36 more).

Kieran Jones at HYROX Birmingham Nov Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 6:55 5:13 faster than 4%
SkiErg: 4:16 4:01 faster than 19%
Run 2: 5:58 4:34 faster than 6%
Sled push: 2:36 2:00 faster than 7%
Run 3: 6:01 4:53 faster than 12%
Sled pull: 3:42 3:15 faster than 25%
Run 4: 6:02 4:53 faster than 13%
Burpee broad jump: 3:37 3:18 faster than 36%
Run 5: 5:54 5:00 faster than 19%
Row: 4:20 4:28 faster than 65%
Run 6: 5:47 4:55 faster than 20%
Farmers carry: 2:02 1:38 faster than 9%
Run 7: 6:06 4:58 faster than 14%
Sandbag lunges: 4:26 3:34 faster than 18%
Run 8: 6:09 5:00 faster than 16%
Wall balls: 4:54 4:24 faster than 29%
Roxzone: 6:02 5:52 faster than 46%
Runs (8 km) 48:48 39:23 faster than 12%
Stations (8) 29:53
Finish 1:24:38 1:12:16 2568th of 3,157 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Callum Thomas 1:14:51 1825th of 3,157; 151st of 269 aged 16-24 38:12 29:00 7:44 Runs 38:12 · Stations 29:00 · Roxzone 7:44

1,825th of 3,157 Doubles Men (faster than 42%). Against the 96 who finished around 1:15:37: most time gained on the eight runs (3:06), most lost on the roxzone (1:28). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:38 more).

Kieran Jones at HYROX Birmingham Nov Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:43 5:13 faster than 72%
SkiErg: 4:01 4:01 faster than 52%
Run 2: 4:29 4:34 faster than 54%
Sled push: 2:37 2:00 faster than 7%
Run 3: 4:38 4:53 faster than 61%
Sled pull: 4:08 3:15 faster than 11%
Run 4: 4:45 4:53 faster than 56%
Burpee broad jump: 3:29 3:18 faster than 41%
Run 5: 4:55 5:00 faster than 53%
Row: 4:54 4:28 faster than 14%
Run 6: 4:32 4:55 faster than 68%
Farmers carry: 1:57 1:38 faster than 15%
Run 7: 5:11 4:58 faster than 41%
Sandbag lunges: 3:39 3:34 faster than 46%
Run 8: 5:03 5:00 faster than 48%
Wall balls: 4:15 4:24 faster than 58%
Roxzone: 7:44 5:52 faster than 16%
Runs (8 km) 38:12 39:23 faster than 57%
Stations (8) 29:00
Finish 1:14:51 1:12:16 1825th of 3,157 · faster than 42%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Christopher Taylor 1:06:10 291st of 475; 61st of 83 aged 25-29 34:38 26:33 5:05 Runs 34:38 · Stations 26:33 · Roxzone 5:05

291st of 475 Pro Doubles Men (faster than 38%).

Kieran Jones at HYROX Birmingham Oct Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:40 4:30 faster than 39%
SkiErg: 3:45 3:50 faster than 65%
Run 2: 4:03 3:54 faster than 39%
Sled push: 2:10 2:17 faster than 63%
Run 3: 4:21 4:11 faster than 38%
Sled pull: 3:42 3:46 faster than 55%
Run 4: 4:14 4:09 faster than 45%
Burpee broad jump: 3:30 2:39 faster than 14%
Run 5: — 4:11
Row: 4:15 4:09 faster than 34%
Run 6: 4:16 4:06 faster than 42%
Farmers carry: 1:31 1:34 faster than 63%
Run 7: 4:18 4:12 faster than 44%
Sandbag lunges: 3:29 3:17 faster than 40%
Run 8: 4:32 4:12 faster than 33%
Wall balls: 4:11 4:05 faster than 43%
Roxzone: 5:05 4:44 faster than 33%
Runs (8 km) 34:38 33:35 faster than 42%
Stations (8) 26:33
Finish 1:06:10 1:03:53 291st of 475 · faster than 38%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Joshua Jones 1:04:09 685th of 3,157; 190th of 699 aged 30-34 37:35 22:08 4:30 Runs 37:35 · Stations 22:08 · Roxzone 4:30

685th of 3,157 Doubles Men (faster than 78%). Against the 97 who finished around 1:03:35: most time gained on sandbag lunges (0:45), most lost on the eight runs (3:30). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:03 more).

Kieran Jones at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:54 5:13 faster than 64%
SkiErg: 3:37 4:01 faster than 97%
Run 2: 4:19 4:34 faster than 62%
Sled push: 1:35 2:00 faster than 96%
Run 3: 4:28 4:53 faster than 69%
Sled pull: 2:29 3:15 faster than 96%
Run 4: 4:48 4:53 faster than 54%
Burpee broad jump: 3:06 3:18 faster than 59%
Run 5: 4:46 5:00 faster than 59%
Row: 3:57 4:28 faster than 97%
Run 6: 4:42 4:55 faster than 59%
Farmers carry: 1:12 1:38 faster than 98%
Run 7: 4:58 4:58 faster than 50%
Sandbag lunges: 2:23 3:34 faster than 98%
Run 8: 4:44 5:00 faster than 61%
Wall balls: 3:49 4:24 faster than 86%
Roxzone: 4:30 5:52 faster than 91%
Runs (8 km) 37:35 39:23 faster than 60%
Stations (8) 22:08
Finish 1:04:09 1:12:16 685th of 3,157 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Kamaira Robinson Jones 1:48:30 3261st of 3,498; 475th of 507 aged 40-44 1:02:07 35:52 10:35 Runs 1:02:07 · Stations 35:52 · Roxzone 10:35

3,261st of 3,498 Doubles Mixed (faster than 6%). Against the 96 who finished around 1:48:45: most time gained on wall balls (1:38), most lost on the eight runs (3:22). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:58 more).

Kieran Jones at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 8:00 5:51 faster than 3%
SkiErg: 4:38 4:18 faster than 17%
Run 2: 7:15 5:08 faster than 3%
Sled push: 2:26 2:26 faster than 50%
Run 3: 7:27 5:23 faster than 4%
Sled pull: 4:15 3:56 faster than 35%
Run 4: 7:33 5:24 faster than 4%
Burpee broad jump: 5:58 3:47 faster than 6%
Run 5: 8:04 5:29 faster than 3%
Row: 5:18 4:45 faster than 12%
Run 6: 7:53 5:25 faster than 3%
Farmers carry: 2:24 1:47 faster than 3%
Run 7: 7:48 5:27 faster than 4%
Sandbag lunges: 5:31 4:03 faster than 11%
Run 8: 8:10 5:30 faster than 4%
Wall balls: 5:22 4:45 faster than 31%
Roxzone: 10:35 6:34 faster than 5%
Runs (8 km) 1:02:07 43:45 faster than 3%
Stations (8) 35:52
Finish 1:48:30 1:22:06 3261st of 3,498 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Jasmine Jones 1:23:20 1881st of 3,498; 347th of 633 aged 25-29 47:41 29:29 6:13 Runs 47:41 · Stations 29:29 · Roxzone 6:13

1,881st of 3,498 Doubles Mixed (faster than 46%). Against the 96 who finished around 1:22:17: most time gained on sled push (0:42), most lost on the eight runs (3:05). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:06 more).

Kieran Jones at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 6:06 5:51 faster than 39%
SkiErg: 4:25 4:18 faster than 36%
Run 2: 5:28 5:08 faster than 35%
Sled push: 1:51 2:26 faster than 95%
Run 3: 5:42 5:23 faster than 36%
Sled pull: 3:45 3:56 faster than 59%
Run 4: 6:04 5:24 faster than 24%
Burpee broad jump: 4:05 3:47 faster than 39%
Run 5: 5:58 5:29 faster than 31%
Row: 5:05 4:45 faster than 22%
Run 6: 6:12 5:25 faster than 21%
Farmers carry: 1:30 1:47 faster than 87%
Run 7: 6:02 5:27 faster than 28%
Sandbag lunges: 4:04 4:03 faster than 49%
Run 8: 6:11 5:30 faster than 27%
Wall balls: 4:44 4:45 faster than 50%
Roxzone: 6:13 6:34 faster than 59%
Runs (8 km) 47:41 43:45 faster than 30%
Stations (8) 29:29
Finish 1:23:20 1:22:06 1881st of 3,498 · faster than 46%

Full report for this race →This result as data (JSON)

tampa Tamp 23 Oct 2026
Race results
Open Men, 40-44 1:12:22 160th of 2,092; 18th of 293 aged 40-44 36:57 29:52 5:38 Runs 36:57 · Stations 29:52 · Roxzone 5:38

160th of 2,092 Open Men (faster than 92%). Against the 63 who finished around 1:13:50: most time gained on wall balls (0:54), most lost on the eight runs (0:57). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:39 more).

Kieran Jones at HYROX tampa Tamp, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,092 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,092 Open Men here
Run 1: 4:35 5:06 faster than 71%
SkiErg: 4:10 4:43 faster than 95%
Run 2: 4:30 5:16 faster than 79%
Sled push: 2:26 3:01 faster than 84%
Run 3: 4:39 5:50 faster than 87%
Sled pull: 3:07 5:08 faster than 99%
Run 4: 4:36 5:44 faster than 86%
Burpee broad jump: 4:25 6:04 faster than 82%
Run 5: 4:36 5:52 faster than 88%
Row: 4:31 5:02 faster than 90%
Run 6: 4:44 5:41 faster than 82%
Farmers carry: 1:58 2:16 faster than 73%
Run 7: 4:38 5:40 faster than 85%
Sandbag lunges: 4:31 5:36 faster than 77%
Run 8: 4:42 5:58 faster than 87%
Wall balls: 4:44 7:36 faster than 94%
Roxzone: 5:38 8:11 faster than 91%
Runs (8 km) 36:57 45:09 faster than 85%
Stations (8) 29:52
Finish 1:12:22 1:33:57 160th of 2,092 · faster than 92%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Doubles Men, team 30-34, with Stephen Lewis 1:11:29 196th of 302; 56th of 80 aged 30-34 37:31 30:47 3:11† Runs 37:31 · Stations 30:47 · Roxzone 3:11

196th of 302 Pro Doubles Men (faster than 35%).

Kieran Jones at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 4:37 4:31 faster than 44%
SkiErg: 4:08 3:51 faster than 17%
Run 2: 4:12 4:09 faster than 48%
Sled push: 2:34 2:24 faster than 35%
Run 3: 4:36 4:33 faster than 46%
Sled pull: 4:59 3:47 faster than 9%
Run 4: 4:42 4:32 faster than 41%
Burpee broad jump: 3:53 2:53 faster than 8%
Run 5: 4:42 4:33 faster than 43%
Row: 4:45 4:13 faster than 7%
Run 6: 4:56 4:46 faster than 42%
Farmers carry: 2:18 2:04 faster than 24%
Run 7: 4:28 4:15 faster than 38%
Sandbag lunges: 3:45 3:25 faster than 31%
Run 8: 5:22 5:11 faster than 42%
Wall balls: 4:25 4:02 faster than 32%
Roxzone †: 3:11
Runs (8 km) 37:31 36:42 faster than 44%
Stations (8) 30:47
Finish 1:11:29 1:06:45 196th of 302 · faster than 35%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Open Men, 40-44 1:24:10 1282nd of 2,544; 193rd of 421 aged 40-44 42:03 37:24 4:48 Runs 42:03 · Stations 37:24 · Roxzone 4:48

1,282nd of 2,544 Open Men (faster than 49%). Against the 77 who finished around 1:24:01: most time gained on the roxzone (0:22), most lost on the eight runs (1:15). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 1:50 more).

Kieran Jones at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:37 3:35 faster than 47%
SkiErg: 4:10 4:23 faster than 80%
Run 2: 5:03 5:04 faster than 50%
Sled push: 3:13 2:43 faster than 19%
Run 3: 5:16 5:26 faster than 57%
Sled pull: 4:20 4:25 faster than 53%
Run 4: 5:28 5:29 faster than 50%
Burpee broad jump: 5:49 5:27 faster than 41%
Run 5: 5:49 5:38 faster than 42%
Row: 4:49 4:44 faster than 42%
Run 6: 5:39 5:31 faster than 45%
Farmers carry: 2:42 2:10 faster than 20%
Run 7: 5:56 5:29 faster than 33%
Sandbag lunges: 5:22 5:23 faster than 50%
Run 8: 5:17 4:44 faster than 34%
Wall balls: 6:59 7:00 faster than 50%
Roxzone: 4:48 5:26 faster than 63%
Runs (8 km) 42:03 41:15 faster than 45%
Stations (8) 37:24
Finish 1:24:10 1:24:01 1282nd of 2,544 · faster than 49%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Doubles Men, team 30-34, with Stephen Lewis 1:12:11 411th of 575; 117th of 173 aged 30-34 32:12* 29:40* 10:24 Runs 32:12 · Stations 29:40 · Roxzone 10:24

411th of 575 Pro Doubles Men (faster than 28%).

Kieran Jones at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 3:14 2:53 faster than 24%
SkiErg: 4:20 4:06 faster than 19%
Run 2: 3:44 3:23 faster than 27%
Sled push: 1:55 2:03 faster than 70%
Run 3: 3:49 3:36 faster than 38%
Sled pull: 4:35 3:58 faster than 23%
Run 4: 3:53 3:38 faster than 36%
Burpee broad jump: 3:05 2:44 faster than 32%
Run 5: 4:01 3:43 faster than 31%
Row: 4:53 4:19 faster than 6%
Run 6: 3:57 3:41 faster than 33%
Farmers carry: 1:47 1:36 faster than 25%
Run 7: 3:56 3:43 faster than 37%
Sandbag lunges: 3:38 3:31 faster than 44%
Run 8: 5:42 5:08 faster than 29%
Wall balls: 5:27 4:19 faster than 18%
Roxzone: 10:24 9:45 faster than 35%
Runs (8 km) 32:12 30:04 faster than 34%
Stations (8) 29:40
Finish 1:12:11 1:07:16 411th of 575 · faster than 28%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025
Race results
Open Men, 40-44 1:18:45 446th of 2,075; 48th of 282 aged 40-44 42:56 31:23 4:32 Runs 42:56 · Stations 31:23 · Roxzone 4:32

446th of 2,075 Open Men (faster than 78%). Against the 64 who finished around 1:17:47: most time gained on burpee broad jump (0:55), most lost on the eight runs (3:29). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:57 more).

Kieran Jones at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 5:24 5:29 faster than 53%
SkiErg: 3:59 4:26 faster than 96%
Run 2: 5:02 5:06 faster than 53%
Sled push: 3:01 2:56 faster than 45%
Run 3: 5:09 5:32 faster than 67%
Sled pull: 3:49 5:06 faster than 91%
Run 4: 5:19 5:33 faster than 58%
Burpee broad jump: 3:44 5:36 faster than 93%
Run 5: 5:24 5:45 faster than 63%
Row: 4:58 5:12 faster than 67%
Run 6: 5:23 5:33 faster than 56%
Farmers carry: 1:56 2:05 faster than 65%
Run 7: 5:31 5:34 faster than 52%
Sandbag lunges: 4:29 5:18 faster than 74%
Run 8: 5:47 6:02 faster than 57%
Wall balls: 5:27 7:23 faster than 83%
Roxzone: 4:32 6:27 faster than 84%
Runs (8 km) 42:56 44:52 faster than 59%
Stations (8) 31:23
Finish 1:18:45 1:30:19 446th of 2,075 · faster than 78%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 40-44 1:13:44 775th of 3,945; 89th of 624 aged 40-44 37:44 30:23 5:43 Runs 37:44 · Stations 30:23 · Roxzone 5:43

775th of 3,945 Open Men (faster than 80%). Against the 120 who finished around 1:13:52: most time gained on burpee broad jump (0:46), most lost on the eight runs (2:23). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:06 more).

Kieran Jones at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:25 5:18 faster than 44%
SkiErg: 4:02 4:30 faster than 97%
Run 2: 4:27 4:33 faster than 55%
Sled push: 3:17 3:15 faster than 49%
Run 3: 4:41 4:53 faster than 60%
Sled pull: 3:40 5:02 faster than 94%
Run 4: 4:39 4:55 faster than 62%
Burpee broad jump: 3:49 5:36 faster than 91%
Run 5: 4:50 5:05 faster than 61%
Row: 4:29 4:49 faster than 83%
Run 6: 4:36 4:55 faster than 66%
Farmers carry: 1:49 2:09 faster than 77%
Run 7: 4:35 4:55 faster than 67%
Sandbag lunges: 4:11 5:12 faster than 81%
Run 8: 4:35 5:10 faster than 75%
Wall balls: 5:06 7:15 faster than 88%
Roxzone: 5:43 6:40 faster than 73%
Runs (8 km) 37:44 39:57 faster than 63%
Stations (8) 30:23
Finish 1:13:44 1:25:13 775th of 3,945 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Chloe Crellin 1:08:36 322nd of 2,158; 72nd of 424 aged 35-39 37:54 25:27 5:19 Runs 37:54 · Stations 25:27 · Roxzone 5:19

322nd of 2,158 Doubles Mixed (faster than 85%). Against the 65 who finished around 1:08:37: most time gained on burpee broad jump (0:35), most lost on the eight runs (0:59). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:17 less).

Kieran Jones at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:14 5:59 faster than 79%
SkiErg: 4:13 4:18 faster than 62%
Run 2: 4:32 5:06 faster than 76%
Sled push: 1:48 2:18 faster than 86%
Run 3: 4:41 5:21 faster than 80%
Sled pull: 3:24 4:01 faster than 82%
Run 4: 4:46 5:23 faster than 76%
Burpee broad jump: 2:27 3:32 faster than 94%
Run 5: 4:50 5:30 faster than 78%
Row: 4:46 4:43 faster than 46%
Run 6: 4:44 5:25 faster than 78%
Farmers carry: 1:33 1:47 faster than 83%
Run 7: 4:42 5:26 faster than 81%
Sandbag lunges: 3:24 3:52 faster than 72%
Run 8: 4:29 5:27 faster than 87%
Wall balls: 3:52 4:39 faster than 88%
Roxzone: 5:19 6:30 faster than 82%
Runs (8 km) 37:54 43:41 faster than 80%
Stations (8) 25:27
Finish 1:08:36 1:19:51 322nd of 2,158 · faster than 85%

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025
Race results
Open Men, 40-44 1:17:14 176th of 745; 31st of 136 aged 40-44 40:01 31:36 5:41 Runs 40:01 · Stations 31:36 · Roxzone 5:41

176th of 745 Open Men (faster than 76%).

Kieran Jones at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 3:47 3:48 faster than 51%
SkiErg: 3:49 4:20 faster than 99%
Run 2: 4:55 5:06 faster than 58%
Sled push: 3:20 3:05 faster than 36%
Run 3: 5:04 5:28 faster than 68%
Sled pull: 4:06 4:43 faster than 77%
Run 4: 5:07 5:23 faster than 63%
Burpee broad jump: 3:52 5:24 faster than 88%
Run 5: 5:24 5:33 faster than 56%
Row: 4:26 4:44 faster than 87%
Run 6: 5:18 5:25 faster than 55%
Farmers carry: 2:02 1:59 faster than 46%
Run 7: 5:14 5:24 faster than 58%
Sandbag lunges: 4:35 5:19 faster than 76%
Run 8: 5:17 5:50 faster than 69%
Wall balls: 5:26 6:39 faster than 75%
Roxzone: 5:41 7:09 faster than 80%
Runs (8 km) 40:01 42:26 faster than 63%
Stations (8) 31:36
Finish 1:17:14 1:26:20 176th of 745 · faster than 76%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Men, 40-44 1:15:36 312th of 1,254; 32nd of 177 aged 40-44 41:46 28:31 5:24 Runs 41:46 · Stations 28:31 · Roxzone 5:24

312th of 1,254 Open Men (faster than 75%). Against the 38 who finished around 1:15:36: most time gained on wall balls (1:35), most lost on the eight runs (4:09). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:59 more).

Kieran Jones at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 4:14 4:13 faster than 49%
SkiErg: 3:52 4:22 faster than 98%
Run 2: 5:04 5:07 faster than 51%
Sled push: 2:40 2:35 faster than 45%
Run 3: 5:05 5:26 faster than 66%
Sled pull: 3:45 4:29 faster than 81%
Run 4: 6:51 5:26 faster than 12%
Burpee broad jump: 3:38 5:14 faster than 90%
Run 5: 5:27 5:39 faster than 58%
Row: 4:18 4:45 faster than 95%
Run 6: 5:13 5:30 faster than 62%
Farmers carry: 1:55 1:56 faster than 52%
Run 7: 5:20 5:30 faster than 56%
Sandbag lunges: 4:04 5:01 faster than 81%
Run 8: 4:34 4:59 faster than 66%
Wall balls: 4:19 6:47 faster than 94%
Roxzone: 5:24 6:07 faster than 70%
Runs (8 km) 41:46 42:16 faster than 52%
Stations (8) 28:31
Finish 1:15:36 1:24:33 312th of 1,254 · faster than 75%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Open Men, 40-44 1:22:14 190th of 440; 30th of 59 aged 40-44 42:05 34:38 5:37 Runs 42:05 · Stations 34:38 · Roxzone 5:37

190th of 440 Open Men (faster than 56%).

Kieran Jones at HYROX Riga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 440 Open Men finishers here who were slower on that part.
Part Time Typical here vs 440 Open Men here
Run 1: 4:01 4:05 faster than 54%
SkiErg: 4:11 4:29 faster than 88%
Run 2: 5:03 5:05 faster than 51%
Sled push: 3:07 2:26 faster than 13%
Run 3: 5:14 5:24 faster than 57%
Sled pull: 4:26 4:28 faster than 51%
Run 4: 5:23 5:29 faster than 53%
Burpee broad jump: 5:23 5:32 faster than 53%
Run 5: 5:28 5:42 faster than 59%
Row: 4:43 4:47 faster than 57%
Run 6: 5:23 5:33 faster than 56%
Farmers carry: 2:25 2:01 faster than 24%
Run 7: 5:38 5:31 faster than 46%
Sandbag lunges: 4:31 4:54 faster than 67%
Run 8: 5:59 6:02 faster than 51%
Wall balls: 5:52 6:26 faster than 61%
Roxzone: 5:37 5:19 faster than 43%
Runs (8 km) 42:05 42:53 faster than 54%
Stations (8) 34:38
Finish 1:22:14 1:25:18 190th of 440 · faster than 56%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Open Men, 40-44 1:22:43 778th of 1,840; 81st of 213 aged 40-44 40:12 35:44 6:47† Runs 40:12 · Stations 35:44 · Roxzone 6:47

778th of 1,840 Open Men (faster than 57%). Against the 55 who finished around 1:22:03: most time gained on wall balls (0:45), most lost on farmers carry (0:41). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:45 more).

Kieran Jones at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 4:52 4:51 faster than 48%
SkiErg: 4:33 4:24 faster than 31%
Run 2: 4:31 4:40 faster than 58%
Sled push: 3:23 2:51 faster than 21%
Run 3: 4:45 4:59 faster than 62%
Sled pull: 4:28 4:27 faster than 49%
Run 4: 4:56 5:01 faster than 54%
Burpee broad jump: 5:24 5:27 faster than 51%
Run 5: 5:00 5:09 faster than 57%
Row: 4:53 4:45 faster than 37%
Run 6: 4:58 5:03 faster than 55%
Farmers carry: 2:40 2:03 faster than 14%
Run 7: 4:56 5:06 faster than 58%
Sandbag lunges: 4:39 5:04 faster than 63%
Run 8: 6:14 6:16 faster than 51%
Wall balls: 5:44 7:00 faster than 76%
Roxzone †: 6:47
Runs (8 km) 40:12 41:24 faster than 57%
Stations (8) 35:44
Finish 1:22:43 1:25:33 778th of 1,840 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Kieran has done each station

Part Best Race Typical
SkiErg 3:49 Gdańsk 2025 · best of 8 4:34
Sled push 2:26 tampa Tamp · best of 8 3:04
Sled pull 3:07 tampa Tamp · best of 8 4:57
Burpee broad jump 3:38 Oslo 2025 · best of 8 5:38
Row 4:18 Oslo 2025 · best of 8 4:53
Farmers carry 1:49 Birmingham 2025 · best of 8 2:11
Sandbag lunges 4:04 Oslo 2025 · best of 8 5:20
Wall balls 4:19 Oslo 2025 · best of 8 7:03
Runs (8 km) 36:57 tampa Tamp · best of 8 41:47
Roxzone 4:32 Dallas 2025 · best of 7 7:23
How to read

Each station's best across Kieran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

tampa Tamp, against 2,092 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kieranedge = faster than everyone, centre = slowest

This chart shows where Kieran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 74%).

See the numbers
Part Kieran: faster than
Ski 96%
Push 85%
Pull 99%
BBJ 82%
Row 90%
Carry 74%
Lunges 77%
Wall balls 94%
Roxzone 91%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 85%
Sled pull faster than 99%
Burpee broad jump faster than 82%
Row faster than 90%
Farmers carry faster than 74%
Sandbag lunges faster than 77%
Wall balls faster than 94%
Roxzone faster than 91%
Runs (8 km) faster than 86%

How much of the field Kieran beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 74%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster
Sled push 0:35 faster
Sled pull 2:01 faster
Burpee broad jump 1:39 faster
Row 0:31 faster
Farmers carry 0:18 faster
Sandbag lunges 1:05 faster
Wall balls 2:52 faster
Roxzone 2:33 faster
Runs (8 km) 8:12 faster

Kieran's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:12 faster); weakest: Farmers carry (0:18 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kieran against the typical Open Men finisher

Kieran1:12:22
4:354:104:302:264:393:074:364:254:364:314:441:584:384:314:424:445:38
Typical Open Men1:32:44
5:064:435:163:015:505:085:446:045:525:025:412:165:405:365:587:368:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran: 36:59 running, 29:53 at the stations and 5:38 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).

See the numbers
Part Kieran Typical Open Men
Run 1 4:35 5:06
SkiErg 4:10 4:43
Run 2 4:30 5:16
Sled push 2:26 3:01
Run 3 4:39 5:50
Sled pull 3:07 5:08
Run 4 4:36 5:44
Burpee broad jump 4:25 6:04
Run 5 4:36 5:52
Row 4:31 5:02
Run 6 4:44 5:41
Farmers carry 1:58 2:16
Run 7 4:38 5:40
Sandbag lunges 4:31 5:36
Run 8 4:42 5:58
Wall balls 4:44 7:36
Roxzone 5:38 8:11
Finish 1:12:22 1:33:57

The race in order, left to right. A wider block than the one below is slower than typical.

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