Ken Chung
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:47:16 (London Olympia 2026) · Doubles Mixed 1:38:05 (Cardiff 2026) · Doubles Men 1:23:44 (Manchester 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 40:33 faster (2:27:49 to 1:47:16).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ken Chung, Angharad Lewiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:38:05 | 2080th of 2,365 | 54:23 | 38:39 | 5:03 | splitsSkiErg4:34Sled push3:17Sled pull4:45Burpee broad jump7:00Row5:20Farmers carry2:26Sandbag lunges5:41Wall balls5:36Run 16:47Run 26:10Run 36:45Run 46:46Run 56:52Run 66:54Run 76:42Run 87:30Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:47:16 | 2313th of 2,638 | 54:27 | 45:35 | 7:18 | splitsSkiErg5:16Sled push3:42Sled pull5:50Burpee broad jump8:02Row5:24Farmers carry2:35Sandbag lunges6:57Wall balls7:49Run 16:13Run 26:19Run 36:55Run 46:33Run 56:59Run 66:13Run 76:15Run 89:02Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ken Chung, Darren Salmonwhat the whole field did → | Doubles Men · team 30-34 | 1:23:44 | 1247th of 1,596 | 51:27 | 26:17 | 6:04 | splitsSkiErg3:56Sled push1:53Sled pull3:05Burpee broad jump3:47Row4:24Farmers carry1:28Sandbag lunges3:33Wall balls4:11Run 14:14Run 26:39Run 37:13Run 47:17Run 57:08Run 66:40Run 77:01Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:59:27 | 5342nd of 5,554 | 46:10* | 58:09* | 15:13 | splitsSkiErg5:49Sled push4:02Sled pull7:53Burpee broad jump11:38Row5:44Farmers carry2:36Sandbag lunges9:36Wall balls10:51Run 14:17Run 25:30Run 35:35Run 45:16Run 55:37Run 65:05Run 75:50Run 89:03Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 2:07:15 | 1999th of 2,041 | 57:41 | 1:01:35 | 7:59 | splitsSkiErg5:24Sled push3:14Sled pull7:16Burpee broad jump12:38Row5:37Farmers carry4:18Sandbag lunges11:37Wall balls11:31Run 16:28Run 26:19Run 37:05Run 47:02Run 57:07Run 67:08Run 77:26Run 89:06Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 2:04:56 | 791st of 804 | 54:51 | 1:00:44 | 9:21 | splitsSkiErg5:26Sled push3:23Sled pull7:41Burpee broad jump9:29Row5:46Farmers carry3:37Sandbag lunges11:18Wall balls14:04Run 16:06Run 26:08Run 36:38Run 47:02Run 57:08Run 66:35Run 77:02Run 88:12Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 2:06:58 | 1184th of 1,206 | 1:01:43 | 55:02 | 10:18 | splitsSkiErg5:13Sled push3:31Sled pull6:20Burpee broad jump8:21Row5:28Farmers carry3:05Sandbag lunges9:00Wall balls14:04Run 14:34Run 26:34Run 38:16Run 47:32Run 57:36Run 67:30Run 77:32Run 812:13Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 30-34 | 2:27:49 | 1361st of 1,370 | 1:07:37 | 1:02:14 | 18:04 | splitsSkiErg5:46Sled push5:52Sled pull9:15Burpee broad jump10:23Row6:16Farmers carry4:14Sandbag lunges8:26Wall balls12:02Run 16:59Run 25:51Run 36:28Run 49:20Run 512:05Run 67:13Run 78:38Run 811:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:27 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.