GBR Kelly Lloyd
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:31:13 (Bilbao 2025) · Pro Women 1:34:22 (Warsaw 2025) · Doubles Mixed 1:22:31 (Birmingham 2025) · Doubles Women 1:22:26 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:25 faster (1:40:38 to 1:31:13).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Kelly Lloyd, Shanna Farthingwhat the whole field did → | Doubles Women · team 30-34 | 1:22:26 | top 39% 936/2,444 | 50:10 | 28:12 | 4:04 | splitsSkiErg4:27Sled push1:41Sled pull3:21Burpee broad jump4:23Row4:54Farmers carry2:21Sandbag lunges3:16Wall balls3:49Run 16:33Run 25:50Run 35:59Run 46:06Run 56:16Run 66:36Run 75:51Run 87:02Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Patrick Craig, Kelly Lloydwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:31 | 1260th of 2,158 | 46:40 | 29:26 | 6:30 | splitsSkiErg4:15Sled push2:22Sled pull4:02Burpee broad jump4:14Row4:48Farmers carry1:46Sandbag lunges3:37Wall balls4:22Run 16:10Run 25:26Run 35:43Run 46:01Run 55:59Run 65:55Run 75:50Run 85:39Full report for this race → |
| Cardiff 2025 30 May 2025team: Mark Travis, Kelly Lloydwhat the whole field did → | Doubles Mixed · team 30-39 | 1:35:51 | 677th of 738 | 50:54 | 37:13 | 7:44 | splitsSkiErg4:41Sled push2:15Sled pull4:43Burpee broad jump6:33Row5:22Farmers carry2:02Sandbag lunges6:03Wall balls5:34Run 15:51Run 25:39Run 36:17Run 46:23Run 56:29Run 66:32Run 76:20Run 87:23Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:34:22 | 91st of 119 | 48:21 | 40:09 | 5:57 | splitsSkiErg4:57Sled push3:00Sled pull4:34Burpee broad jump7:07Row5:16Farmers carry2:17Sandbag lunges6:10Wall balls6:48Run 14:20Run 25:58Run 36:21Run 46:32Run 56:30Run 66:27Run 76:34Run 85:43Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Women · 30-34 | 1:31:13 | 270th of 449 | 47:39 | 36:04 | 7:35 | splitsSkiErg4:52Sled push2:34Sled pull4:53Burpee broad jump6:21Row5:29Farmers carry2:10Sandbag lunges5:11Wall balls4:34Run 15:42Run 25:31Run 35:55Run 45:59Run 56:11Run 66:02Run 75:59Run 86:23Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 30-34 | 1:37:10 | 330th of 539 | 51:43 | 37:59 | 7:29 | splitsSkiErg5:01Sled push2:02Sled pull5:01Burpee broad jump7:45Row5:47Farmers carry2:03Sandbag lunges5:28Wall balls4:52Run 14:30Run 26:16Run 36:38Run 46:51Run 56:55Run 66:52Run 76:49Run 86:52Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 30-34 | 1:40:38 | 1021st of 1,531 | 50:00 | 41:42 | 9:01 | splitsSkiErg5:09Sled push2:21Sled pull5:16Burpee broad jump7:29Row5:37Farmers carry1:52Sandbag lunges6:02Wall balls7:56Run 18:05Run 25:46Run 35:42Run 45:58Run 56:10Run 65:56Run 75:47Run 86:40Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Patrick Craig, Kelly Lloydwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:13 | 1040th of 1,389 | 49:14 | 31:42 | 8:22 | splitsSkiErg4:43Sled push2:07Sled pull4:14Burpee broad jump4:48Row5:08Farmers carry2:15Sandbag lunges4:08Wall balls4:19Run 16:20Run 25:27Run 36:05Run 46:08Run 56:16Run 66:20Run 76:13Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2025, against 449 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:20 against the typical Open Women finisher at Bilbao 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
