GBR Kelan Kavanagh
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:09:30 (Málaga 2026) · Pro Doubles Men 1:09:58 (London Olympia 2026) · Doubles Men 1:05:58 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 29:53 faster (1:39:23 to 1:09:30).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 30-34 | 1:09:35 | top 11% 310/2,820 | 33:37 | 30:54 | 5:08 | splitsSkiErg4:19Sled push2:56Sled pull3:46Burpee broad jump4:12Row4:34Farmers carry1:17Sandbag lunges5:08Wall balls4:42Run 14:52Run 23:38Run 33:57Run 43:58Run 54:15Run 64:05Run 74:12Run 84:44Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Kelan Kavanagh, Josh Reedwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:12:30 | top 50% 75/150 | 37:44 | 29:16 | 5:35 | splitsSkiErg3:46Sled push2:50Sled pull5:03Burpee broad jump3:07Row4:30Farmers carry1:28Sandbag lunges3:48Wall balls4:44Run 14:21Run 24:13Run 34:39Run 44:36Run 54:49Run 64:51Run 74:54Run 85:25Full report for this race → |
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:09:30 | top 18% 361/2,072 | 34:14 | 29:58 | 5:23 | splitsSkiErg4:22Sled push1:44Sled pull4:26Burpee broad jump4:27Row4:35Farmers carry1:08Sandbag lunges4:38Wall balls4:38Run 13:46Run 23:55Run 34:18Run 44:18Run 54:37Run 64:21Run 74:32Run 84:30Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Kelan Kavanagh, Lewis Hobdaywhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:58 | 323rd of 484 | 37:19 | 28:00 | 4:43 | splitsSkiErg3:49Sled push2:50Sled pull4:46Burpee broad jump2:52Row4:03Farmers carry1:33Sandbag lunges3:52Wall balls4:15Run 14:09Run 24:03Run 34:29Run 44:20Run 54:44Run 64:28Run 74:47Run 86:22Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:15:53 | top 29% 735/2,544 | 37:28 | 33:29 | 5:01 | splitsSkiErg4:13Sled push2:53Sled pull4:41Burpee broad jump5:07Row4:23Farmers carry1:17Sandbag lunges5:42Wall balls5:13Run 13:09Run 24:40Run 35:02Run 45:02Run 55:12Run 65:02Run 75:14Run 84:11Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lewis Hobday, Kelan Kavanaghwhat the whole field did → | Doubles Men · team 25-29 | 1:05:58 | top 29% 1107/3,927 | 29:57* | 25:39* | 10:26 | splitsSkiErg4:01Sled push1:56Sled pull3:37Burpee broad jump3:04Row4:31Farmers carry1:22Sandbag lunges3:22Wall balls3:46Run 12:48Run 23:20Run 33:46Run 43:32Run 53:46Run 63:36Run 73:55Run 85:18Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:19:42 | top 37% 1433/3,945 | 38:00 | 35:32 | 6:16 | splitsSkiErg4:26Sled push3:17Sled pull4:48Burpee broad jump5:37Row4:33Farmers carry1:23Sandbag lunges5:18Wall balls6:10Run 15:12Run 24:26Run 34:44Run 44:39Run 54:50Run 64:36Run 74:51Run 84:45Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:39:23 | 1745th of 2,041 | 47:26 | 45:42 | 6:15 | splitsSkiErg4:58Sled push3:04Sled pull6:20Burpee broad jump9:32Row5:58Farmers carry2:42Sandbag lunges5:58Wall balls7:10Run 14:53Run 26:12Run 35:11Run 45:37Run 56:54Run 65:37Run 75:56Run 87:06Full report for this race → |
| Berlin 2025 16 May 2025team: Kelan Kavanagh, Matt Talliswhat the whole field did → | Doubles Men · team U29 | 1:12:19 | 1116th of 1,821 | 36:10 | 27:56 | 8:18 | splitsSkiErg4:21Sled push2:02Sled pull3:05Burpee broad jump3:27Row4:56Farmers carry1:29Sandbag lunges4:03Wall balls4:33Run 13:31Run 24:06Run 34:27Run 44:31Run 54:32Run 64:29Run 74:30Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
