Julia Ruprecht
23 HYROX races over 3 seasons: 14 solo, 9 in a team with 10 partners.
Two results in one division at the same race (Doubles Mixed at Hamburg Oct Hamb): either two athletes called Julia Ruprecht, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Ruprecht at each race, oldest on the left; lower is faster.The best was 1:11:56 at Hamburg (Oct 2025); Julia Ruprecht was 2:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Women | 1:13:01 |
| Maastricht | Sep 2025 | Pro Women | 1:17:19 |
| Hamburg | Oct 2025 | Pro Women | 1:11:56 |
| Stuttgart | Nov 2025 | Pro Women | 1:12:31 |
| Poznań | Dec 2025 | Pro Women | 1:13:44 |
| Vienna | Feb 2026 | Pro Women | 1:15:54 |
| Mechelen | Mar 2026 | Pro Women | 1:13:42 |
| Berlin | May 2026 | Pro Women | 1:14:16 |
| Stockholm | Jun 2026 | Pro Women | 1:15:36 |
| Maastricht | Sep 2026 | Pro Women | 1:15:49 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:05 faster (1:13:01 to 1:11:56).
This line shows the finish time of Julia Ruprecht at each race, oldest on the left; lower is faster.The best was 1:10:36 at Warsaw (Apr 2025); Julia Ruprecht was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:12:46 |
| Frankfurt | Dec 2024 | Open Women | 1:16:15 |
| Maastricht | Feb 2025 | Open Women | 1:12:33 |
| Warsaw | Apr 2025 | Open Women | 1:10:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Julia Ruprecht at each race, oldest on the left; lower is faster.The best was 1:00:17 at Warsaw (Apr 2026); Julia Ruprecht was 8:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:15:05 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:11:53 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:00:17 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:12:34 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:06:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Julia Ruprecht at each race, oldest on the left; lower is faster.The best was 1:09:20 at Berlin (May 2026); Julia Ruprecht was 6:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Women | 1:15:39 |
| Berlin | May 2026 | Doubles Women | 1:09:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
23 results at 18 races
165th of 2,031 Doubles Mixed (faster than 91%). Against the 37 who finished around 1:05:27: most time gained on wall balls (0:26), most lost on the eight runs (1:21). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:15 | faster than 85% |
| SkiErg: | 4:06 | 4:13 | faster than 67% |
| Run 2: | 4:32 | 5:42 | faster than 87% |
| Sled push: | 1:55 | 2:14 | faster than 82% |
| Run 3: | 4:46 | 5:58 | faster than 86% |
| Sled pull: | 3:08 | 3:41 | faster than 80% |
| Run 4: | 4:53 | 5:59 | faster than 84% |
| Burpee broad jump: | 2:26 | 3:42 | faster than 95% |
| Run 5: | 4:53 | 6:07 | faster than 86% |
| Row: | 4:19 | 4:39 | faster than 84% |
| Run 6: | 4:55 | 6:03 | faster than 84% |
| Farmers carry: | 1:38 | 1:48 | faster than 79% |
| Run 7: | 4:58 | 6:04 | faster than 84% |
| Sandbag lunges: | 3:06 | 4:10 | faster than 90% |
| Run 8: | 4:08 | 5:11 | faster than 84% |
| Wall balls: | 3:19 | 4:33 | fastest in the field |
| Roxzone: | 5:02 | 6:38 | faster than 87% |
| Runs (8 km) | 37:15 | 46:36 | faster than 86% |
| Stations (8) | 23:57 | ||
| Finish | 1:06:08 | 1:23:37 | 165th of 2,031 · faster than 91% |
383rd of 2,031 Doubles Mixed (faster than 81%). Against the 37 who finished around 1:11:45: most time gained on burpee broad jump (0:16), most lost on the eight runs (1:18). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:15 | faster than 75% |
| SkiErg: | 3:52 | 4:13 | faster than 92% |
| Run 2: | 4:49 | 5:42 | faster than 80% |
| Sled push: | 2:09 | 2:14 | faster than 59% |
| Run 3: | 4:56 | 5:58 | faster than 83% |
| Sled pull: | 3:20 | 3:41 | faster than 71% |
| Run 4: | 5:08 | 5:59 | faster than 77% |
| Burpee broad jump: | 2:50 | 3:42 | faster than 84% |
| Run 5: | 5:32 | 6:07 | faster than 70% |
| Row: | 4:31 | 4:39 | faster than 65% |
| Run 6: | 5:41 | 6:03 | faster than 63% |
| Farmers carry: | 1:47 | 1:48 | faster than 54% |
| Run 7: | 5:41 | 6:04 | faster than 64% |
| Sandbag lunges: | 3:40 | 4:10 | faster than 71% |
| Run 8: | 4:28 | 5:11 | faster than 76% |
| Wall balls: | 3:50 | 4:33 | faster than 85% |
| Roxzone: | 5:56 | 6:38 | faster than 70% |
| Runs (8 km) | 40:44 | 46:36 | faster than 75% |
| Stations (8) | 25:59 | ||
| Finish | 1:12:34 | 1:23:37 | 383rd of 2,031 · faster than 81% |
25th of 160 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 3:19 | 3:43 | faster than 80% |
| SkiErg: | 4:46 | 4:53 | faster than 62% |
| Run 2: | 4:31 | 4:52 | faster than 75% |
| Sled push: | 3:28 | 3:42 | faster than 68% |
| Run 3: | 4:43 | 5:13 | faster than 75% |
| Sled pull: | 4:36 | 5:32 | faster than 80% |
| Run 4: | 4:44 | 5:16 | faster than 76% |
| Burpee broad jump: | 3:20 | 5:32 | faster than 96% |
| Run 5: | 4:47 | 5:18 | faster than 77% |
| Row: | 4:53 | 5:13 | faster than 82% |
| Run 6: | 4:49 | 5:14 | faster than 73% |
| Farmers carry: | 2:14 | 2:52 | faster than 82% |
| Run 7: | 4:48 | 5:20 | faster than 77% |
| Sandbag lunges: | 4:30 | 5:44 | faster than 81% |
| Run 8: | 5:13 | 5:45 | faster than 76% |
| Wall balls: | 4:59 | 6:45 | faster than 85% |
| Roxzone: | 6:18 | 7:36 | faster than 77% |
| Runs (8 km) | 36:51 | 40:38 | faster than 78% |
| Stations (8) | 32:46 | ||
| Finish | 1:15:49 | 1:28:09 | 25th of 160 · faster than 84% |
450th of 751 Pro Women (faster than 40%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:41 | 2:42 | faster than 51% |
| SkiErg: | 4:41 | 4:38 | faster than 42% |
| Run 2: | 4:35 | 4:21 | faster than 31% |
| Sled push: | 3:33 | 3:24 | faster than 41% |
| Run 3: | 4:52 | 4:37 | faster than 29% |
| Sled pull: | 4:57 | 4:37 | faster than 35% |
| Run 4: | 4:56 | 4:39 | faster than 29% |
| Burpee broad jump: | 3:35 | 4:09 | faster than 79% |
| Run 5: | 4:58 | 4:43 | faster than 30% |
| Row: | 4:59 | 4:55 | faster than 42% |
| Run 6: | 4:56 | 4:41 | faster than 31% |
| Farmers carry: | 2:06 | 2:07 | faster than 51% |
| Run 7: | 5:02 | 4:45 | faster than 29% |
| Sandbag lunges: | 4:18 | 4:03 | faster than 37% |
| Run 8: | 5:16 | 4:57 | faster than 29% |
| Wall balls: | 4:43 | 5:10 | faster than 67% |
| Roxzone: | 5:37 | 5:16 | faster than 33% |
| Runs (8 km) | 37:13 | 35:28 | faster than 31% |
| Stations (8) | 32:52 | ||
| Finish | 1:15:36 | 1:13:23 | 450th of 751 · faster than 40% |
69th of 332 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:24 | faster than 87% |
| SkiErg: | 4:48 | 4:51 | faster than 60% |
| Run 2: | 3:25 | 3:42 | faster than 73% |
| Sled push: | 4:04 | 4:15 | faster than 55% |
| Run 3: | 3:32 | 3:55 | faster than 79% |
| Sled pull: | 4:35 | 4:58 | faster than 65% |
| Run 4: | 3:33 | 3:56 | faster than 77% |
| Burpee broad jump: | 3:36 | 5:10 | faster than 93% |
| Run 5: | 3:41 | 4:00 | faster than 74% |
| Row: | 4:54 | 5:01 | faster than 67% |
| Run 6: | 3:40 | 3:59 | faster than 72% |
| Farmers carry: | 2:29 | 2:38 | faster than 59% |
| Run 7: | 3:47 | 4:06 | faster than 70% |
| Sandbag lunges: | 4:14 | 5:00 | faster than 77% |
| Run 8: | 5:13 | 5:48 | faster than 75% |
| Wall balls: | 4:22 | 6:05 | faster than 87% |
| Roxzone: | — | ||
| Runs (8 km) | 29:42 | 33:03 | faster than 81% |
| Stations (8) | 33:02 | ||
| Finish | 1:14:16 | 1:25:08 | 69th of 332 · faster than 79% |
75th of 2,807 Doubles Women (faster than 97%). Against the 42 who finished around 1:06:30: most time gained on burpee broad jump (0:33), most lost on the eight runs (2:30). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:14 | faster than 95% |
| SkiErg: | 4:24 | 4:45 | faster than 90% |
| Run 2: | 3:49 | 4:35 | faster than 92% |
| Sled push: | 1:36 | 1:53 | faster than 89% |
| Run 3: | 3:53 | 4:45 | faster than 93% |
| Sled pull: | 3:05 | 3:46 | faster than 90% |
| Run 4: | 3:54 | 4:51 | faster than 94% |
| Burpee broad jump: | 2:48 | 4:19 | faster than 96% |
| Run 5: | 4:04 | 4:59 | faster than 92% |
| Row: | 4:39 | 5:09 | faster than 95% |
| Run 6: | 4:03 | 4:58 | faster than 93% |
| Farmers carry: | 1:31 | 1:56 | faster than 97% |
| Run 7: | 4:13 | 5:01 | faster than 89% |
| Sandbag lunges: | 2:57 | 3:51 | faster than 94% |
| Run 8: | 5:31 | 6:57 | faster than 93% |
| Wall balls: | 3:32 | 4:25 | faster than 97% |
| Roxzone: | — | ||
| Runs (8 km) | 32:48 | 40:29 | faster than 94% |
| Stations (8) | 24:32 | ||
| Finish | 1:09:20 | 1:26:52 | 75th of 2,807 · faster than 97% |
105th of 290 Pro Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 3:36 | faster than 43% |
| SkiErg: | 4:20 | 4:26 | faster than 65% |
| Run 2: | 4:11 | 3:58 | faster than 31% |
| Sled push: | 2:19 | 2:39 | faster than 78% |
| Run 3: | 4:14 | 4:09 | faster than 44% |
| Sled pull: | 3:23 | 3:54 | faster than 82% |
| Run 4: | 4:11 | 4:11 | faster than 51% |
| Burpee broad jump: | 2:54 | 3:25 | faster than 80% |
| Run 5: | 4:17 | 4:17 | faster than 49% |
| Row: | 4:35 | 4:49 | faster than 79% |
| Run 6: | 4:19 | 4:16 | faster than 45% |
| Farmers carry: | 1:44 | 1:57 | faster than 86% |
| Run 7: | 4:23 | 4:18 | faster than 43% |
| Sandbag lunges: | 3:33 | 3:54 | faster than 69% |
| Run 8: | 5:55 | 5:57 | faster than 51% |
| Wall balls: | 3:33 | 4:04 | faster than 90% |
| Roxzone: | — | ||
| Runs (8 km) | 35:09 | 34:50 | faster than 45% |
| Stations (8) | 26:21 | ||
| Finish | 1:14:31 | 1:17:33 | 105th of 290 · faster than 64% |
54th of 1,199 Doubles Mixed (faster than 95%). Against the 37 who finished around 1:00:39: most time gained on the eight runs (0:25), most lost on SkiErg (0:10). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:22 | faster than 88% |
| SkiErg: | 4:02 | 4:13 | faster than 75% |
| Run 2: | 4:11 | 5:44 | faster than 96% |
| Sled push: | 1:38 | 2:02 | faster than 92% |
| Run 3: | 4:21 | 5:59 | faster than 97% |
| Sled pull: | 2:45 | 3:23 | faster than 86% |
| Run 4: | 4:22 | 5:59 | faster than 96% |
| Burpee broad jump: | 2:42 | 3:28 | faster than 84% |
| Run 5: | 4:28 | 6:04 | faster than 95% |
| Row: | 4:26 | 4:43 | faster than 81% |
| Run 6: | 4:29 | 5:58 | faster than 95% |
| Farmers carry: | 1:13 | 1:37 | faster than 98% |
| Run 7: | 4:38 | 6:02 | faster than 93% |
| Sandbag lunges: | 2:47 | 3:45 | faster than 90% |
| Run 8: | 3:39 | 4:58 | faster than 95% |
| Wall balls: | 3:31 | 4:12 | faster than 91% |
| Roxzone: | 3:44 | 5:27 | faster than 95% |
| Runs (8 km) | 33:34 | 45:36 | faster than 95% |
| Stations (8) | 23:04 | ||
| Finish | 1:00:17 | 1:18:49 | 54th of 1,199 · faster than 95% |
50th of 139 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 3:13 | 3:24 | faster than 68% |
| SkiErg: | 4:48 | 4:43 | faster than 34% |
| Run 2: | 4:15 | 4:20 | faster than 58% |
| Sled push: | 3:13 | 3:13 | faster than 52% |
| Run 3: | 4:23 | 4:35 | faster than 64% |
| Sled pull: | 4:22 | 4:47 | faster than 69% |
| Run 4: | 4:27 | 4:36 | faster than 58% |
| Burpee broad jump: | 3:49 | 4:51 | faster than 84% |
| Run 5: | 4:34 | 4:40 | faster than 58% |
| Row: | 4:52 | 4:52 | faster than 52% |
| Run 6: | 4:30 | 4:38 | faster than 59% |
| Farmers carry: | 2:07 | 2:15 | faster than 61% |
| Run 7: | 4:38 | 4:38 | faster than 51% |
| Sandbag lunges: | 4:05 | 4:39 | faster than 68% |
| Run 8: | 5:04 | 5:04 | faster than 49% |
| Wall balls: | 4:51 | 5:14 | faster than 63% |
| Roxzone: | 6:38 | 6:50 | faster than 57% |
| Runs (8 km) | 35:02 | 36:05 | faster than 58% |
| Stations (8) | 32:07 | ||
| Finish | 1:13:42 | 1:17:15 | 50th of 139 · faster than 64% |
39th of 125 Pro Women (faster than 69%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:00 | faster than 62% |
| SkiErg: | 4:49 | 4:52 | faster than 56% |
| Run 2: | 4:35 | 4:32 | faster than 45% |
| Sled push: | 3:39 | 4:02 | faster than 70% |
| Run 3: | 4:55 | 4:55 | faster than 50% |
| Sled pull: | 4:24 | 5:13 | faster than 82% |
| Run 4: | 4:54 | 4:54 | faster than 50% |
| Burpee broad jump: | 3:19 | 4:43 | faster than 95% |
| Run 5: | 4:53 | 4:54 | faster than 52% |
| Row: | 4:46 | 4:55 | faster than 70% |
| Run 6: | 4:53 | 4:53 | faster than 50% |
| Farmers carry: | 2:06 | 2:18 | faster than 66% |
| Run 7: | 4:58 | 4:57 | faster than 50% |
| Sandbag lunges: | 4:07 | 4:31 | faster than 62% |
| Run 8: | 5:20 | 5:22 | faster than 51% |
| Wall balls: | 5:02 | 5:49 | faster than 69% |
| Roxzone: | 4:30 | 4:47 | faster than 58% |
| Runs (8 km) | 39:16 | 39:23 | faster than 52% |
| Stations (8) | 32:12 | ||
| Finish | 1:15:54 | 1:21:40 | 39th of 125 · faster than 69% |
143rd of 1,157 Doubles Women (faster than 87%). Against the 34 who finished around 1:14:31: most time gained on burpee broad jump (0:53), most lost on the eight runs (4:37). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:44 | faster than 81% |
| SkiErg: | 4:17 | 4:47 | faster than 97% |
| Run 2: | 5:26 | 5:57 | faster than 75% |
| Sled push: | 1:23 | 1:48 | faster than 96% |
| Run 3: | 5:51 | 6:13 | faster than 68% |
| Sled pull: | 3:02 | 3:53 | faster than 96% |
| Run 4: | 6:05 | 6:16 | faster than 60% |
| Burpee broad jump: | 2:31 | 4:03 | faster than 99% |
| Run 5: | 6:11 | 6:20 | faster than 58% |
| Row: | 4:39 | 4:59 | faster than 87% |
| Run 6: | 6:02 | 6:17 | faster than 62% |
| Farmers carry: | 1:21 | 1:45 | faster than 98% |
| Run 7: | 5:56 | 6:18 | faster than 66% |
| Sandbag lunges: | 2:36 | 3:30 | faster than 96% |
| Run 8: | 6:21 | 6:38 | faster than 62% |
| Wall balls: | 3:36 | 4:13 | faster than 93% |
| Roxzone: | 4:32 | 6:25 | faster than 92% |
| Runs (8 km) | 47:46 | 50:57 | faster than 69% |
| Stations (8) | 23:25 | ||
| Finish | 1:15:39 | 1:26:53 | 143rd of 1,157 · faster than 87% |
22nd of 133 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 133 Pro Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:41 | faster than 65% |
| SkiErg: | 4:51 | 4:58 | faster than 69% |
| Run 2: | 4:22 | 4:46 | faster than 77% |
| Sled push: | 3:19 | 3:47 | faster than 78% |
| Run 3: | 4:30 | 5:08 | faster than 83% |
| Sled pull: | 4:39 | 5:56 | faster than 86% |
| Run 4: | 4:35 | 5:08 | faster than 79% |
| Burpee broad jump: | 3:26 | 5:29 | faster than 97% |
| Run 5: | 4:38 | 5:15 | faster than 79% |
| Row: | 4:57 | 5:12 | faster than 79% |
| Run 6: | 4:42 | 5:10 | faster than 75% |
| Farmers carry: | 2:12 | 2:33 | faster than 68% |
| Run 7: | 4:48 | 5:13 | faster than 71% |
| Sandbag lunges: | 4:10 | 5:11 | faster than 82% |
| Run 8: | 4:58 | 5:39 | faster than 77% |
| Wall balls: | 4:52 | 6:00 | faster than 79% |
| Roxzone: | 4:24 | 5:26 | faster than 75% |
| Runs (8 km) | 36:58 | 40:56 | faster than 79% |
| Stations (8) | 32:26 | ||
| Finish | 1:13:44 | 1:25:17 | 22nd of 133 · faster than 84% |
25th of 157 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:47 | faster than 79% |
| SkiErg: | 4:42 | 4:53 | faster than 77% |
| Run 2: | 3:51 | 4:23 | faster than 78% |
| Sled push: | 3:19 | 3:24 | faster than 55% |
| Run 3: | 4:07 | 4:39 | faster than 73% |
| Sled pull: | 4:27 | 5:49 | faster than 90% |
| Run 4: | 4:08 | 4:38 | faster than 72% |
| Burpee broad jump: | 3:08 | 5:09 | faster than 97% |
| Run 5: | 4:12 | 4:45 | faster than 74% |
| Row: | 4:50 | 5:04 | faster than 76% |
| Run 6: | 4:11 | 4:42 | faster than 73% |
| Farmers carry: | 2:07 | 2:31 | faster than 73% |
| Run 7: | 4:14 | 4:43 | faster than 71% |
| Sandbag lunges: | 4:08 | 5:12 | faster than 82% |
| Run 8: | 4:31 | 5:07 | faster than 73% |
| Wall balls: | 4:53 | 6:29 | faster than 85% |
| Roxzone: | 7:45 | 9:16 | faster than 76% |
| Runs (8 km) | 33:17 | 37:48 | faster than 74% |
| Stations (8) | 31:34 | ||
| Finish | 1:12:31 | 1:27:14 | 25th of 157 · faster than 84% |
32nd of 203 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 203 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:07 | faster than 78% |
| SkiErg: | 4:36 | 4:45 | faster than 73% |
| Run 2: | 4:03 | 4:22 | faster than 74% |
| Sled push: | 3:12 | 3:38 | faster than 75% |
| Run 3: | 4:15 | 4:39 | faster than 76% |
| Sled pull: | 4:33 | 5:24 | faster than 83% |
| Run 4: | 4:17 | 4:39 | faster than 74% |
| Burpee broad jump: | 2:57 | 4:54 | faster than 98% |
| Run 5: | 4:20 | 4:49 | faster than 74% |
| Row: | 4:46 | 5:03 | faster than 81% |
| Run 6: | 4:16 | 4:43 | faster than 73% |
| Farmers carry: | 1:53 | 2:26 | faster than 86% |
| Run 7: | 4:20 | 4:48 | faster than 71% |
| Sandbag lunges: | 4:09 | 5:02 | faster than 79% |
| Run 8: | 4:43 | 5:18 | faster than 73% |
| Wall balls: | 4:45 | 6:08 | faster than 85% |
| Roxzone: | 6:22 | 7:00 | faster than 71% |
| Runs (8 km) | 34:46 | 38:40 | faster than 76% |
| Stations (8) | 30:51 | ||
| Finish | 1:11:56 | 1:24:46 | 32nd of 203 · faster than 84% |
41st of 160 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:41 | faster than 65% |
| SkiErg: | 4:43 | 4:45 | faster than 57% |
| Run 2: | 4:23 | 4:39 | faster than 61% |
| Sled push: | 3:14 | 3:30 | faster than 65% |
| Run 3: | 4:34 | 5:00 | faster than 66% |
| Sled pull: | 5:26 | 6:34 | faster than 77% |
| Run 4: | 4:36 | 5:06 | faster than 68% |
| Burpee broad jump: | 3:31 | 5:42 | faster than 94% |
| Run 5: | 4:47 | 5:17 | faster than 66% |
| Row: | 4:46 | 5:03 | faster than 81% |
| Run 6: | 4:49 | 5:07 | faster than 62% |
| Farmers carry: | 2:15 | 2:35 | faster than 69% |
| Run 7: | 4:43 | 5:10 | faster than 68% |
| Sandbag lunges: | 4:23 | 5:23 | faster than 77% |
| Run 8: | 5:14 | 5:46 | faster than 66% |
| Wall balls: | 5:19 | 6:53 | faster than 77% |
| Roxzone: | 6:25 | 7:03 | faster than 63% |
| Runs (8 km) | 37:22 | 40:54 | faster than 66% |
| Stations (8) | 33:37 | ||
| Finish | 1:17:19 | 1:30:41 | 41st of 160 · faster than 74% |
87th of 313 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:35 | faster than 62% |
| SkiErg: | 4:38 | 4:46 | faster than 66% |
| Run 2: | 3:58 | 4:11 | faster than 65% |
| Sled push: | 3:32 | 3:26 | faster than 43% |
| Run 3: | 4:09 | 4:24 | faster than 66% |
| Sled pull: | 4:27 | 5:00 | faster than 75% |
| Run 4: | 4:13 | 4:22 | faster than 63% |
| Burpee broad jump: | 3:25 | 4:49 | faster than 95% |
| Run 5: | 4:10 | 4:28 | faster than 71% |
| Row: | 4:43 | 4:53 | faster than 74% |
| Run 6: | 4:09 | 4:26 | faster than 67% |
| Farmers carry: | 1:56 | 2:21 | faster than 79% |
| Run 7: | 4:13 | 4:28 | faster than 66% |
| Sandbag lunges: | 4:06 | 4:51 | faster than 75% |
| Run 8: | 5:34 | 5:44 | faster than 59% |
| Wall balls: | 4:59 | 5:26 | faster than 66% |
| Roxzone: | 7:33 | 8:01 | faster than 65% |
| Runs (8 km) | 33:47 | 35:37 | faster than 65% |
| Stations (8) | 31:46 | ||
| Finish | 1:13:01 | 1:19:37 | 87th of 313 · faster than 72% |
21st of 575 Open Women (faster than 96%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:16 | faster than 88% |
| SkiErg: | 4:41 | 5:12 | faster than 95% |
| Run 2: | 4:52 | 5:47 | faster than 89% |
| Sled push: | 2:01 | 2:27 | faster than 83% |
| Run 3: | 5:04 | 6:02 | faster than 88% |
| Sled pull: | 3:32 | 5:23 | faster than 98% |
| Run 4: | 5:07 | 6:04 | faster than 88% |
| Burpee broad jump: | 3:45 | 6:27 | faster than 98% |
| Run 5: | 5:10 | 6:12 | faster than 91% |
| Row: | 4:45 | 5:24 | faster than 96% |
| Run 6: | 5:08 | 6:08 | faster than 90% |
| Farmers carry: | 1:36 | 2:07 | faster than 97% |
| Run 7: | 5:13 | 6:06 | faster than 85% |
| Sandbag lunges: | 3:10 | 4:38 | faster than 96% |
| Run 8: | 4:25 | 5:22 | faster than 89% |
| Wall balls: | 4:25 | 6:11 | faster than 91% |
| Roxzone: | 4:16 | 6:04 | faster than 95% |
| Runs (8 km) | 38:31 | 46:42 | faster than 90% |
| Stations (8) | 27:55 | ||
| Finish | 1:10:36 | 1:30:39 | 21st of 575 · faster than 96% |
139th of 726 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 4:06 | faster than 77% |
| SkiErg: | 4:01 | 4:10 | faster than 77% |
| Run 2: | 5:04 | 5:49 | faster than 79% |
| Sled push: | 1:39 | 1:55 | faster than 89% |
| Run 3: | 5:32 | 6:09 | faster than 73% |
| Sled pull: | 2:47 | 3:44 | faster than 94% |
| Run 4: | 5:51 | 6:09 | faster than 63% |
| Burpee broad jump: | 3:01 | 3:28 | faster than 75% |
| Run 5: | 5:44 | 6:16 | faster than 71% |
| Row: | 4:12 | 4:37 | faster than 94% |
| Run 6: | 5:50 | 6:09 | faster than 64% |
| Farmers carry: | 1:30 | 1:37 | faster than 74% |
| Run 7: | 5:54 | 6:12 | faster than 62% |
| Sandbag lunges: | 2:51 | 3:43 | faster than 92% |
| Run 8: | 6:07 | 6:34 | faster than 65% |
| Wall balls: | 3:27 | 4:08 | faster than 97% |
| Roxzone: | 4:57 | 5:58 | faster than 83% |
| Runs (8 km) | 43:33 | 47:59 | faster than 72% |
| Stations (8) | 23:28 | ||
| Finish | 1:11:53 | 1:22:17 | 139th of 726 · faster than 80% |
32nd of 638 Open Women (faster than 95%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 7:18 | faster than 88% |
| SkiErg: | 4:41 | 5:02 | faster than 90% |
| Run 2: | 4:21 | 5:10 | faster than 89% |
| Sled push: | 2:03 | 2:21 | faster than 76% |
| Run 3: | 4:27 | 5:21 | faster than 90% |
| Sled pull: | 3:50 | 4:53 | faster than 93% |
| Run 4: | 4:32 | 5:24 | faster than 88% |
| Burpee broad jump: | 3:41 | 6:27 | faster than 98% |
| Run 5: | — | ||
| Row: | 4:45 | 5:16 | faster than 93% |
| Run 6: | 4:37 | 5:27 | faster than 88% |
| Farmers carry: | 1:40 | 2:03 | faster than 91% |
| Run 7: | 4:38 | 5:26 | faster than 88% |
| Sandbag lunges: | 3:23 | 4:41 | faster than 94% |
| Run 8: | 4:39 | 5:37 | faster than 86% |
| Wall balls: | 4:22 | 5:38 | faster than 87% |
| Roxzone: | 5:21 | 7:12 | faster than 90% |
| Runs (8 km) | 33:26 | 39:43 | faster than 88% |
| Stations (8) | 28:25 | ||
| Finish | 1:12:33 | 1:30:30 | 32nd of 638 · faster than 95% |
97th of 763 Open Women (faster than 87%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:43 | faster than 84% |
| SkiErg: | 4:53 | 5:17 | faster than 90% |
| Run 2: | 4:42 | 5:19 | faster than 81% |
| Sled push: | 2:13 | 2:36 | faster than 80% |
| Run 3: | 4:59 | 5:35 | faster than 79% |
| Sled pull: | 4:14 | 4:57 | faster than 78% |
| Run 4: | 4:57 | 5:37 | faster than 82% |
| Burpee broad jump: | 3:58 | 6:13 | faster than 95% |
| Run 5: | 5:06 | 5:44 | faster than 80% |
| Row: | 4:55 | 5:13 | faster than 84% |
| Run 6: | 5:10 | 5:41 | faster than 74% |
| Farmers carry: | 1:59 | 2:02 | faster than 57% |
| Run 7: | 5:06 | 5:42 | faster than 79% |
| Sandbag lunges: | 3:41 | 4:42 | faster than 85% |
| Run 8: | 5:35 | 6:19 | faster than 79% |
| Wall balls: | 4:51 | 6:06 | faster than 82% |
| Roxzone: | 6:02 | 7:18 | faster than 79% |
| Runs (8 km) | 39:33 | 44:51 | faster than 82% |
| Stations (8) | 30:44 | ||
| Finish | 1:16:15 | 1:29:41 | 97th of 763 · faster than 87% |
33rd of 606 Open Women (faster than 94%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:18 | faster than 78% |
| SkiErg: | 4:37 | 5:02 | faster than 90% |
| Run 2: | 4:30 | 5:18 | faster than 87% |
| Sled push: | 1:49 | 2:12 | faster than 85% |
| Run 3: | 4:41 | 5:32 | faster than 88% |
| Sled pull: | 4:00 | 5:12 | faster than 91% |
| Run 4: | 4:46 | 5:38 | faster than 86% |
| Burpee broad jump: | 3:58 | 6:39 | faster than 97% |
| Run 5: | 4:48 | 5:42 | faster than 87% |
| Row: | 4:41 | 5:17 | faster than 95% |
| Run 6: | 4:43 | 5:35 | faster than 89% |
| Farmers carry: | 1:56 | 2:08 | faster than 73% |
| Run 7: | 4:38 | 5:33 | faster than 91% |
| Sandbag lunges: | 3:31 | 5:06 | faster than 94% |
| Run 8: | 5:04 | 6:08 | faster than 88% |
| Wall balls: | 4:25 | 6:33 | faster than 92% |
| Roxzone: | 6:03 | 8:08 | faster than 92% |
| Runs (8 km) | 37:50 | 44:51 | faster than 88% |
| Stations (8) | 28:57 | ||
| Finish | 1:12:46 | 1:31:51 | 33rd of 606 · faster than 94% |
115th of 390 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 5:34 | faster than 60% |
| SkiErg: | 4:07 | 4:18 | faster than 78% |
| Run 2: | 6:55 | 5:12 | faster than 3% |
| Sled push: | 1:41 | 2:06 | faster than 89% |
| Run 3: | 7:13 | 5:26 | faster than 3% |
| Sled pull: | 3:13 | 4:02 | faster than 87% |
| Run 4: | 5:00 | 5:31 | faster than 72% |
| Burpee broad jump: | 2:34 | 3:34 | faster than 93% |
| Run 5: | 5:01 | 5:36 | faster than 74% |
| Row: | 4:33 | 4:42 | faster than 65% |
| Run 6: | 4:54 | 5:28 | faster than 78% |
| Farmers carry: | 1:41 | 1:45 | faster than 61% |
| Run 7: | 4:50 | 5:31 | faster than 80% |
| Sandbag lunges: | 3:21 | 3:45 | faster than 69% |
| Run 8: | 5:09 | 5:56 | faster than 78% |
| Wall balls: | 3:53 | 4:20 | faster than 80% |
| Roxzone: | 5:43 | 7:06 | faster than 86% |
| Runs (8 km) | 44:23 | 44:12 | faster than 48% |
| Stations (8) | 25:03 | ||
| Finish | 1:15:05 | 1:20:08 | 115th of 390 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Hamburg 2025 · best of 10 | 4:53 |
| Sled push | 3:12 | Hamburg 2025 · best of 10 | 3:56 |
| Sled pull | 4:22 | Mechelen 2026 · best of 10 | 5:49 |
| Burpee broad jump | 2:57 | Hamburg 2025 · best of 10 | 5:12 |
| Row | 4:43 | Berlin 2025 · best of 10 | 5:07 |
| Farmers carry | 1:53 | Hamburg 2025 · best of 10 | 2:36 |
| Sandbag lunges | 4:05 | Mechelen 2026 · best of 10 | 5:10 |
| Wall balls | 4:22 | Berlin 2026 · best of 10 | 6:18 |
| Runs (8 km) | 29:42 | Berlin 2026 · best of 10 | 40:26 |
| Roxzone | 4:24 | Poznań 2025 · best of 9 | 6:34 |
How to read
Each station's best across Julia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Susanne Ruprecht2 races
- Aleksandar Rakic1 race
- Anne-Sophie Weber1 race
- Kurt Heuser1 race
- Leon Griebel1 race
- Nadine Renger1 race
- Selina Weber1 race
- Tobias Schlönvoigt1 race
- Tobias Wunderlich1 race
- Ye Eun Kang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 203 Pro Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 72%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 74% |
| Push | 75% |
| Pull | 84% |
| BBJ | 99% |
| Row | 82% |
| Carry | 87% |
| Lunges | 79% |
| Wall balls | 86% |
| Roxzone | 72% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 34:50 running, 30:51 at the stations and 6:22 in the roxzone; the longest station was the row (4:46).Below, Typical Pro Women: 38:25 running, 37:17 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Julia | Typical Pro Women |
|---|---|---|
| Run 1 | 4:36 | 5:07 |
| SkiErg | 4:36 | 4:45 |
| Run 2 | 4:03 | 4:22 |
| Sled push | 3:12 | 3:38 |
| Run 3 | 4:15 | 4:39 |
| Sled pull | 4:33 | 5:24 |
| Run 4 | 4:17 | 4:39 |
| Burpee broad jump | 2:57 | 4:54 |
| Run 5 | 4:20 | 4:49 |
| Row | 4:46 | 5:03 |
| Run 6 | 4:16 | 4:43 |
| Farmers carry | 1:53 | 2:26 |
| Run 7 | 4:20 | 4:48 |
| Sandbag lunges | 4:09 | 5:02 |
| Run 8 | 4:43 | 5:18 |
| Wall balls | 4:45 | 6:08 |
| Roxzone | 6:22 | 7:00 |
| Finish | 1:11:56 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:56.
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