GER Julia Ruprecht
20 HYROX results (14 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:11:56 (Hamburg 2025) · Open Women 1:10:36 (Warsaw 2025) · Doubles Mixed 1:00:17 (Warsaw 2026) · Doubles Women 1:09:20 (Berlin May 2026) · Pro Doubles Women 1:14:31 (Berlin May 2026).
1:11:56 best Pro Women time · Hamburg 2025 also raced Open Women, Doubles Mixed, Doubles Women, Pro Doubles Women: each has its own best below
top 16% best Pro Women place · Maastricht 2026 25th of 160 Pro Women finishers there
1:15:49 latest race · Maastricht 2026 3:53 slower than the best Pro Women time Pro Women
Burpee broad jump strongest segment · Hamburg 2025 faster than 99% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:12:001:13:001:14:001:15:001:16:001:17:00 best 1:11:56 best 1:11:56 · Hamburg
Each dot is one Pro Women race. From the first Pro Women race to the best: 1:05 faster (1:13:01 to 1:11:56).
1:11:001:12:001:13:001:14:001:15:001:16:00 best 1:10:36
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
1:02:001:06:001:10:001:14:00 best 1:00:17 best 1:00:17 · Warsaw
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:10:001:11:001:12:001:13:001:14:001:15:00 best 1:09:20
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report20 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Women · 16-24 | 1:15:49 | top 16% 25/160 | 36:51 | 32:46 | 6:18 | splitsSkiErg4:46Sled push3:28Sled pull4:36Burpee broad jump3:20Row4:53Farmers carry2:14Sandbag lunges4:30Wall balls4:59Run 13:19Run 24:31Run 34:43Run 44:44Run 54:47Run 64:49Run 74:48Run 85:13Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:15:36 | 450th of 751 | 37:13 | 32:52 | 5:37 | splitsSkiErg4:41Sled push3:33Sled pull4:57Burpee broad jump3:35Row4:59Farmers carry2:06Sandbag lunges4:18Wall balls4:43Run 12:41Run 24:35Run 34:52Run 44:56Run 54:58Run 64:56Run 75:02Run 85:16Full report for this race → |
| Berlin May 2026 31 May 2026team: Julia Ruprecht, Anne-Sophie Weberwhat the whole field did → | Doubles Women · team 25-29 | 1:09:20 | top 3% 75/2,805 | 32:48* | 24:32* | — | splitsSkiErg4:24Sled push1:36Sled pull3:05Burpee broad jump2:48Row4:39Farmers carry1:31Sandbag lunges2:57Wall balls3:32Run 13:24Run 23:49Run 33:53Run 43:54Run 54:04Run 64:03Run 74:13Run 85:31Full report for this race → |
| Berlin May 2026 30 May 2026team: Julia Ruprecht, Susanne Ruprechtwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:14:31 | top 36% 104/289 | 35:09* | 26:21* | — | splitsSkiErg4:20Sled push2:19Sled pull3:23Burpee broad jump2:54Row4:35Farmers carry1:44Sandbag lunges3:33Wall balls3:33Run 13:41Run 24:11Run 34:14Run 44:11Run 54:17Run 64:19Run 74:23Run 85:55Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Women · 16-24 | 1:14:16 | top 21% 69/332 | 29:42* | 33:02* | — | splitsSkiErg4:48Sled push4:04Sled pull4:35Burpee broad jump3:36Row4:54Farmers carry2:29Sandbag lunges4:14Wall balls4:22Run 12:53Run 23:25Run 33:32Run 43:33Run 53:41Run 63:40Run 73:47Run 85:13Full report for this race → |
| Warsaw 2026 16 Apr 2026team: Julia Ruprecht, Tobias Wunderlichwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:17 | top 5% 54/1,199 | 33:34 | 23:04 | 3:44 | splitsSkiErg4:02Sled push1:38Sled pull2:45Burpee broad jump2:42Row4:26Farmers carry1:13Sandbag lunges2:47Wall balls3:31Run 13:29Run 24:11Run 34:21Run 44:22Run 54:28Run 64:29Run 74:38Run 83:39Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Women · 16-24 | 1:13:42 | top 36% 50/139 | 35:02 | 32:07 | 6:38 | splitsSkiErg4:48Sled push3:13Sled pull4:22Burpee broad jump3:49Row4:52Farmers carry2:07Sandbag lunges4:05Wall balls4:51Run 13:13Run 24:15Run 34:23Run 44:27Run 54:34Run 64:30Run 74:38Run 85:04Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Women · 16-24 | 1:15:54 | top 32% 39/125 | 39:16 | 32:12 | 4:30 | splitsSkiErg4:49Sled push3:39Sled pull4:24Burpee broad jump3:19Row4:46Farmers carry2:06Sandbag lunges4:07Wall balls5:02Run 14:52Run 24:35Run 34:55Run 44:54Run 54:53Run 64:53Run 74:58Run 85:20Full report for this race → |
| Vienna 2026 5 Feb 2026team: Ye Eun Kang, Julia Ruprechtwhat the whole field did → | Doubles Women · team 25-29 | 1:15:39 | top 13% 143/1,157 | 47:46 | 23:25 | 4:32 | splitsSkiErg4:17Sled push1:23Sled pull3:02Burpee broad jump2:31Row4:39Farmers carry1:21Sandbag lunges2:36Wall balls3:36Run 15:56Run 25:26Run 35:51Run 46:05Run 56:11Run 66:02Run 75:56Run 86:21Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:13:44 | top 17% 22/133 | 36:58 | 32:26 | 4:24 | splitsSkiErg4:51Sled push3:19Sled pull4:39Burpee broad jump3:26Row4:57Farmers carry2:12Sandbag lunges4:10Wall balls4:52Run 14:27Run 24:22Run 34:30Run 44:35Run 54:38Run 64:42Run 74:48Run 84:58Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Women · 16-24 | 1:12:31 | top 16% 25/157 | 33:17 | 31:34 | 7:45 | splitsSkiErg4:42Sled push3:19Sled pull4:27Burpee broad jump3:08Row4:50Farmers carry2:07Sandbag lunges4:08Wall balls4:53Run 14:06Run 23:51Run 34:07Run 44:08Run 54:12Run 64:11Run 74:14Run 84:31Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Women · 16-24 | 1:11:56 | top 16% 32/203 | 34:46 | 30:51 | 6:22 | splitsSkiErg4:36Sled push3:12Sled pull4:33Burpee broad jump2:57Row4:46Farmers carry1:53Sandbag lunges4:09Wall balls4:45Run 14:36Run 24:03Run 34:15Run 44:17Run 54:20Run 64:16Run 74:20Run 84:43Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Pro Women · 16-24 | 1:17:19 | top 26% 41/160 | 37:22 | 33:37 | 6:25 | splitsSkiErg4:43Sled push3:14Sled pull5:26Burpee broad jump3:31Row4:46Farmers carry2:15Sandbag lunges4:23Wall balls5:19Run 14:19Run 24:23Run 34:34Run 44:36Run 54:47Run 64:49Run 74:43Run 85:14Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Women · 16-24 | 1:13:01 | top 28% 87/313 | 33:47 | 31:46 | 7:33 | splitsSkiErg4:38Sled push3:32Sled pull4:27Burpee broad jump3:25Row4:43Farmers carry1:56Sandbag lunges4:06Wall balls4:59Run 13:25Run 23:58Run 34:09Run 44:13Run 54:10Run 64:09Run 74:13Run 85:34Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 16-24 | 1:10:36 | top 4% 21/575 | 38:31 | 27:55 | 4:16 | splitsSkiErg4:41Sled push2:01Sled pull3:32Burpee broad jump3:45Row4:45Farmers carry1:36Sandbag lunges3:10Wall balls4:25Run 13:35Run 24:52Run 35:04Run 45:07Run 55:10Run 65:08Run 75:13Run 84:25Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Julia Ruprecht, Kurt Heuserwhat the whole field did → | Doubles Mixed · team U29 | 1:11:53 | top 20% 139/726 | 43:33 | 23:28 | 4:57 | splitsSkiErg4:01Sled push1:39Sled pull2:47Burpee broad jump3:01Row4:12Farmers carry1:30Sandbag lunges2:51Wall balls3:27Run 13:35Run 25:04Run 35:32Run 45:51Run 55:44Run 65:50Run 75:54Run 86:07Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 16-24 | 1:12:33 | top 6% 32/638 | 33:26* | 28:25* | 5:21 | splitsSkiErg4:41Sled push2:03Sled pull3:50Burpee broad jump3:41Row4:45Farmers carry1:40Sandbag lunges3:23Wall balls4:22Run 16:13Run 24:21Run 34:27Run 44:32Run 5—Run 64:37Run 74:38Run 84:39Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 16-24 | 1:16:15 | top 13% 97/763 | 39:33 | 30:44 | 6:02 | splitsSkiErg4:53Sled push2:13Sled pull4:14Burpee broad jump3:58Row4:55Farmers carry1:59Sandbag lunges3:41Wall balls4:51Run 14:01Run 24:42Run 34:59Run 44:57Run 55:06Run 65:10Run 75:06Run 85:35Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 16-24 | 1:12:46 | top 6% 33/606 | 37:50 | 28:57 | 6:03 | splitsSkiErg4:37Sled push1:49Sled pull4:00Burpee broad jump3:58Row4:41Farmers carry1:56Sandbag lunges3:31Wall balls4:25Run 14:43Run 24:30Run 34:41Run 44:46Run 54:48Run 64:43Run 74:38Run 85:04Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Julia Ruprecht, Tobias Schlönvoigtwhat the whole field did → | Doubles Mixed · team U29 | 1:15:05 | top 30% 115/390 | 44:23 | 25:03 | 5:43 | splitsSkiErg4:07Sled push1:41Sled pull3:13Burpee broad jump2:34Row4:33Farmers carry1:41Sandbag lunges3:21Wall balls3:53Run 15:24Run 26:55Run 37:13Run 45:00Run 55:01Run 64:54Run 74:50Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Women race
Full race report →Hamburg 2025, against 203 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 74%
Sled push faster than 75%
Sled pull faster than 84%
Burpee broad jump faster than 99%
Row faster than 82%
Farmers carry faster than 87%
Sandbag lunges faster than 79%
Wall balls faster than 86%
Roxzone faster than 72%
Runs (8 km) faster than 76%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 0:26 faster
Sled pull 0:51 faster
Burpee broad jump 1:56 faster
Row 0:16 faster
Farmers carry 0:33 faster
Sandbag lunges 0:53 faster
Wall balls 1:22 faster
Roxzone 0:38 faster
Runs (8 km) 3:54 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Pro Women finisher
Julia1:11:56
Typical Pro Women1:22:42
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:11:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
