GBR Josie Morris
13 HYROX races over 2 seasons: 9 solo, 4 in a team with 2 partners.
These results may belong to more than one athlete called Josie Morris: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josie Morris at each race, oldest on the left; lower is faster.The best was 1:09:29 at London ExCeL (Dec 2025); Josie Morris was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Women | 1:15:56 |
| Chicago | Jun 2025 | Pro Women | 1:12:38 |
| Birmingham | Oct 2025 | Pro Women | 1:20:59 |
| Madrid | Nov 2025 | Pro Women | 1:11:53 |
| London ExCeL | Dec 2025 | Pro Women | 1:09:29 |
| Vienna | Feb 2026 | Pro Women | 1:13:44 |
| London Olympia | Mar 2026 | Pro Women | 1:19:59 |
| Stockholm | Jun 2026 | Pro Women | 1:13:55 |
Each dot is one Pro Women race; click one for that race's report.
This line shows the finish time of Josie Morris at each race, oldest on the left; lower is faster.The best was 1:04:03 at Glasgow (Mar 2025); Josie Morris was 1:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Women | 1:04:03 |
| Cardiff | May 2025 | Pro Doubles Women | 1:05:09 |
Each dot is one Pro Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
13 results at 13 races
396th of 751 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:48 | 2:42 | faster than 37% |
| SkiErg: | 4:34 | 4:38 | faster than 61% |
| Run 2: | 4:27 | 4:21 | faster than 43% |
| Sled push: | 2:53 | 3:24 | faster than 85% |
| Run 3: | 4:36 | 4:37 | faster than 51% |
| Sled pull: | 5:13 | 4:37 | faster than 28% |
| Run 4: | 4:32 | 4:39 | faster than 60% |
| Burpee broad jump: | 4:04 | 4:09 | faster than 53% |
| Run 5: | 4:45 | 4:43 | faster than 47% |
| Row: | 4:52 | 4:55 | faster than 56% |
| Run 6: | 4:40 | 4:41 | faster than 51% |
| Farmers carry: | 2:19 | 2:07 | faster than 33% |
| Run 7: | 4:45 | 4:45 | faster than 50% |
| Sandbag lunges: | 4:00 | 4:03 | faster than 52% |
| Run 8: | 5:01 | 4:57 | faster than 45% |
| Wall balls: | 5:27 | 5:10 | faster than 40% |
| Roxzone: | 5:06 | 5:16 | faster than 59% |
| Runs (8 km) | 35:32 | 35:28 | faster than 49% |
| Stations (8) | 33:22 | ||
| Finish | 1:13:55 | 1:13:23 | 396th of 751 · faster than 47% |
96th of 257 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:33 | faster than 72% |
| SkiErg: | 4:32 | 4:49 | faster than 83% |
| Run 2: | 4:00 | 4:30 | faster than 79% |
| Sled push: | 3:35 | 4:02 | faster than 76% |
| Run 3: | 4:19 | 4:45 | faster than 73% |
| Sled pull: | 4:35 | 5:12 | faster than 72% |
| Run 4: | 4:19 | 4:46 | faster than 72% |
| Burpee broad jump: | 4:29 | 5:08 | faster than 71% |
| Run 5: | 4:31 | 4:52 | faster than 68% |
| Row: | 4:47 | 5:02 | faster than 80% |
| Run 6: | 4:30 | 4:46 | faster than 65% |
| Farmers carry: | 3:14 | 2:42 | faster than 23% |
| Run 7: | 4:38 | 4:49 | faster than 60% |
| Sandbag lunges: | 5:10 | 5:00 | faster than 44% |
| Run 8: | 6:35 | 6:43 | faster than 55% |
| Wall balls: | 7:01 | 6:30 | faster than 39% |
| Roxzone: | 5:38 | 5:29 | faster than 44% |
| Runs (8 km) | 37:02 | 40:12 | faster than 68% |
| Stations (8) | 37:23 | ||
| Finish | 1:19:59 | 1:24:53 | 96th of 257 · faster than 62% |
31st of 125 Pro Women (faster than 75%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:00 | faster than 61% |
| SkiErg: | 4:36 | 4:52 | faster than 74% |
| Run 2: | 4:13 | 4:32 | faster than 75% |
| Sled push: | 3:59 | 4:02 | faster than 54% |
| Run 3: | 4:20 | 4:55 | faster than 83% |
| Sled pull: | 4:13 | 5:13 | faster than 87% |
| Run 4: | 4:28 | 4:54 | faster than 77% |
| Burpee broad jump: | 3:58 | 4:43 | faster than 78% |
| Run 5: | 4:34 | 4:54 | faster than 73% |
| Row: | 4:45 | 4:55 | faster than 73% |
| Run 6: | 4:35 | 4:53 | faster than 68% |
| Farmers carry: | 2:22 | 2:18 | faster than 41% |
| Run 7: | 4:32 | 4:57 | faster than 75% |
| Sandbag lunges: | 4:04 | 4:31 | faster than 64% |
| Run 8: | 4:55 | 5:22 | faster than 71% |
| Wall balls: | 5:22 | 5:49 | faster than 57% |
| Roxzone: | 4:03 | 4:47 | faster than 75% |
| Runs (8 km) | 36:28 | 39:23 | faster than 75% |
| Stations (8) | 33:19 | ||
| Finish | 1:13:44 | 1:21:40 | 31st of 125 · faster than 75% |
47th of 598 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:15 | faster than 73% |
| SkiErg: | 4:51 | 5:14 | faster than 88% |
| Run 2: | 3:19 | 3:51 | faster than 85% |
| Sled push: | 2:42 | 3:39 | faster than 96% |
| Run 3: | 3:29 | 4:03 | faster than 87% |
| Sled pull: | 4:02 | 6:07 | faster than 96% |
| Run 4: | 3:28 | 4:06 | faster than 88% |
| Burpee broad jump: | 3:53 | 5:21 | faster than 90% |
| Run 5: | 3:38 | 4:09 | faster than 82% |
| Row: | 4:47 | 5:15 | faster than 93% |
| Run 6: | 3:36 | 4:08 | faster than 82% |
| Farmers carry: | 2:14 | 2:37 | faster than 71% |
| Run 7: | 3:36 | 4:11 | faster than 85% |
| Sandbag lunges: | 4:01 | 5:22 | faster than 89% |
| Run 8: | 5:01 | 5:54 | faster than 85% |
| Wall balls: | 4:40 | 6:42 | faster than 92% |
| Roxzone: | 9:22 | 11:36 | faster than 91% |
| Runs (8 km) | 29:01 | 33:52 | faster than 86% |
| Stations (8) | 31:10 | ||
| Finish | 1:09:29 | 1:25:44 | 47th of 598 · faster than 92% |
17th of 212 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 212 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:36 | faster than 81% |
| SkiErg: | 4:49 | 5:07 | faster than 85% |
| Run 2: | 4:07 | 4:53 | faster than 89% |
| Sled push: | 2:53 | 3:54 | faster than 96% |
| Run 3: | 4:20 | 5:10 | faster than 89% |
| Sled pull: | 3:55 | 5:38 | faster than 97% |
| Run 4: | 4:19 | 5:09 | faster than 90% |
| Burpee broad jump: | 4:13 | 5:33 | faster than 83% |
| Run 5: | 4:24 | 5:15 | faster than 90% |
| Row: | 4:48 | 5:06 | faster than 90% |
| Run 6: | 4:26 | 5:11 | faster than 88% |
| Farmers carry: | 2:06 | 2:44 | faster than 84% |
| Run 7: | 4:25 | 5:11 | faster than 90% |
| Sandbag lunges: | 3:42 | 5:10 | faster than 94% |
| Run 8: | 5:08 | 6:13 | faster than 90% |
| Wall balls: | 5:27 | 6:23 | faster than 72% |
| Roxzone: | 4:56 | 6:34 | faster than 93% |
| Runs (8 km) | 35:10 | 42:09 | faster than 89% |
| Stations (8) | 31:53 | ||
| Finish | 1:11:53 | 1:28:39 | 17th of 212 · faster than 92% |
101st of 326 Pro Women (faster than 69%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:16 | faster than 77% |
| SkiErg: | 4:38 | 4:54 | faster than 80% |
| Run 2: | 4:03 | 4:35 | faster than 81% |
| Sled push: | 4:26 | 4:13 | faster than 43% |
| Run 3: | 4:21 | 4:53 | faster than 77% |
| Sled pull: | 5:08 | 6:10 | faster than 82% |
| Run 4: | 4:21 | 4:55 | faster than 79% |
| Burpee broad jump: | 5:09 | 5:18 | faster than 53% |
| Run 5: | 4:45 | 5:04 | faster than 65% |
| Row: | 4:58 | 5:04 | faster than 66% |
| Run 6: | 4:50 | 4:55 | faster than 54% |
| Farmers carry: | 2:54 | 2:45 | faster than 42% |
| Run 7: | 4:46 | 4:59 | faster than 60% |
| Sandbag lunges: | 4:27 | 5:19 | faster than 75% |
| Run 8: | 4:53 | 5:07 | faster than 62% |
| Wall balls: | 7:05 | 6:45 | faster than 43% |
| Roxzone: | 5:41 | 6:11 | faster than 67% |
| Runs (8 km) | 36:37 | 39:57 | faster than 71% |
| Stations (8) | 38:45 | ||
| Finish | 1:20:59 | 1:27:03 | 101st of 326 · faster than 69% |
6th of 111 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 111 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:19 | faster than 91% |
| SkiErg: | 4:23 | 4:35 | faster than 80% |
| Run 2: | 4:10 | 4:57 | faster than 93% |
| Sled push: | 1:49 | 2:24 | faster than 98% |
| Run 3: | 4:19 | 5:12 | faster than 94% |
| Sled pull: | 3:45 | 4:56 | faster than 90% |
| Run 4: | 4:18 | 5:12 | faster than 96% |
| Burpee broad jump: | 2:55 | 4:12 | faster than 96% |
| Run 5: | 4:25 | 5:20 | faster than 94% |
| Row: | 4:35 | 5:00 | faster than 88% |
| Run 6: | 4:27 | 5:17 | faster than 92% |
| Farmers carry: | 1:49 | 1:58 | faster than 77% |
| Run 7: | 4:28 | 5:18 | faster than 91% |
| Sandbag lunges: | 3:00 | 4:06 | faster than 90% |
| Run 8: | 4:58 | 6:06 | faster than 95% |
| Wall balls: | 3:42 | 4:15 | faster than 83% |
| Roxzone †: | 3:27 | ||
| Runs (8 km) | 35:44 | 42:56 | faster than 95% |
| Stations (8) | 25:58 | ||
| Finish | 1:05:09 | 1:20:17 | 6th of 111 · faster than 95% |
30th of 113 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 113 Pro Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:42 | faster than 71% |
| SkiErg: | 4:45 | 4:47 | faster than 52% |
| Run 2: | 4:12 | 4:31 | faster than 74% |
| Sled push: | 3:20 | 3:31 | faster than 58% |
| Run 3: | 4:20 | 4:52 | faster than 82% |
| Sled pull: | 4:27 | 5:14 | faster than 81% |
| Run 4: | 4:18 | 4:52 | faster than 83% |
| Burpee broad jump: | 4:39 | 5:05 | faster than 62% |
| Run 5: | 4:22 | 4:59 | faster than 85% |
| Row: | 4:52 | 4:57 | faster than 62% |
| Run 6: | 4:26 | 4:53 | faster than 81% |
| Farmers carry: | 2:54 | 2:37 | faster than 35% |
| Run 7: | 4:31 | 5:00 | faster than 76% |
| Sandbag lunges: | 4:33 | 5:02 | faster than 69% |
| Run 8: | 5:47 | 6:33 | faster than 79% |
| Wall balls: | 5:53 | 6:17 | faster than 65% |
| Roxzone: | 4:23 | 5:14 | faster than 85% |
| Runs (8 km) | 36:15 | 40:26 | faster than 79% |
| Stations (8) | 35:23 | ||
| Finish | 1:15:56 | 1:24:07 | 30th of 113 · faster than 74% |
11th of 246 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:04 | faster than 78% |
| SkiErg: | 4:05 | 4:22 | faster than 92% |
| Run 2: | 4:42 | 5:40 | faster than 91% |
| Sled push: | 1:55 | 2:17 | faster than 88% |
| Run 3: | 4:47 | 5:56 | faster than 95% |
| Sled pull: | 3:27 | 4:21 | faster than 90% |
| Run 4: | 4:41 | 5:59 | faster than 95% |
| Burpee broad jump: | 2:26 | 3:35 | faster than 96% |
| Run 5: | 4:55 | 6:05 | faster than 93% |
| Row: | 4:29 | 4:50 | faster than 86% |
| Run 6: | 4:51 | 6:00 | faster than 93% |
| Farmers carry: | 1:37 | 1:53 | faster than 90% |
| Run 7: | 4:48 | 6:06 | faster than 95% |
| Sandbag lunges: | 3:01 | 4:03 | faster than 92% |
| Run 8: | 3:44 | 4:56 | faster than 95% |
| Wall balls: | 3:41 | 4:14 | faster than 91% |
| Roxzone: | 3:28 | 4:57 | faster than 96% |
| Runs (8 km) | 35:58 | 45:14 | faster than 94% |
| Stations (8) | 24:41 | ||
| Finish | 1:04:03 | 1:20:51 | 11th of 246 · faster than 95% |
32nd of 763 Open Women (faster than 95%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:43 | faster than 70% |
| SkiErg: | 4:58 | 5:17 | faster than 83% |
| Run 2: | 4:27 | 5:19 | faster than 91% |
| Sled push: | 2:10 | 2:36 | faster than 84% |
| Run 3: | 4:32 | 5:35 | faster than 94% |
| Sled pull: | 3:38 | 4:57 | faster than 94% |
| Run 4: | 4:32 | 5:37 | faster than 93% |
| Burpee broad jump: | 4:04 | 6:13 | faster than 94% |
| Run 5: | 4:39 | 5:44 | faster than 93% |
| Row: | 4:52 | 5:13 | faster than 88% |
| Run 6: | 4:41 | 5:41 | faster than 91% |
| Farmers carry: | 1:43 | 2:02 | faster than 86% |
| Run 7: | 4:40 | 5:42 | faster than 92% |
| Sandbag lunges: | 3:45 | 4:42 | faster than 83% |
| Run 8: | 4:44 | 6:19 | faster than 97% |
| Wall balls: | 4:10 | 6:06 | faster than 94% |
| Roxzone: | 4:45 | 7:18 | faster than 97% |
| Runs (8 km) | 36:30 | 44:51 | faster than 93% |
| Stations (8) | 29:20 | ||
| Finish | 1:10:31 | 1:29:41 | 32nd of 763 · faster than 95% |
12th of 1,668 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 7:10 | faster than 96% |
| SkiErg: | 4:11 | 4:39 | faster than 96% |
| Run 2: | 3:52 | 5:15 | faster than 99% |
| Sled push: | 1:34 | 1:54 | faster than 93% |
| Run 3: | 3:55 | 5:26 | fastest in the field |
| Sled pull: | 2:56 | 4:12 | faster than 98% |
| Run 4: | 4:00 | 5:30 | fastest in the field |
| Burpee broad jump: | 2:47 | 4:15 | faster than 97% |
| Run 5: | 4:10 | 5:36 | faster than 98% |
| Row: | 4:30 | 5:07 | faster than 97% |
| Run 6: | 4:11 | 5:34 | faster than 98% |
| Farmers carry: | 1:21 | 1:46 | faster than 98% |
| Run 7: | 4:13 | 5:34 | faster than 98% |
| Sandbag lunges: | 2:35 | 3:33 | faster than 95% |
| Run 8: | 4:24 | 6:01 | faster than 98% |
| Wall balls: | 3:43 | 4:21 | faster than 90% |
| Roxzone: | 5:13 | 8:09 | fastest in the field |
| Runs (8 km) | 34:22 | 46:15 | faster than 98% |
| Stations (8) | 23:37 | ||
| Finish | 1:03:08 | 1:24:23 | 12th of 1,668 · faster than 99% |
221st of 1,389 Doubles Mixed (faster than 84%). Against the 42 who finished around 1:10:42: most time gained on the eight runs (0:38), most lost on sandbag lunges (0:48). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 6:05 | faster than 62% |
| SkiErg: | 4:06 | 4:13 | faster than 67% |
| Run 2: | 4:40 | 5:10 | faster than 77% |
| Sled push: | 2:01 | 2:03 | faster than 55% |
| Run 3: | 4:39 | 5:23 | faster than 86% |
| Sled pull: | 3:39 | 3:55 | faster than 64% |
| Run 4: | 4:32 | 5:26 | faster than 90% |
| Burpee broad jump: | 3:24 | 3:39 | faster than 61% |
| Run 5: | 4:39 | 5:33 | faster than 88% |
| Row: | 4:20 | 4:39 | faster than 83% |
| Run 6: | 4:41 | 5:28 | faster than 87% |
| Farmers carry: | 1:30 | 1:45 | faster than 83% |
| Run 7: | 4:38 | 5:29 | faster than 89% |
| Sandbag lunges: | 3:53 | 3:50 | faster than 48% |
| Run 8: | 4:33 | 5:42 | faster than 93% |
| Wall balls: | 3:50 | 4:27 | faster than 85% |
| Roxzone: | 6:03 | 7:28 | faster than 84% |
| Runs (8 km) | 38:09 | 44:21 | faster than 86% |
| Stations (8) | 26:43 | ||
| Finish | 1:10:53 | 1:20:32 | 221st of 1,389 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Josie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | London Olympia 2026 · best of 7 | 4:53 |
| Sled push | 2:42 | London ExCeL 2025 · best of 7 | 3:56 |
| Sled pull | 3:55 | Madrid 2025 · best of 7 | 5:49 |
| Burpee broad jump | 3:53 | London ExCeL 2025 · best of 7 | 5:12 |
| Row | 4:45 | Vienna 2026 · best of 7 | 5:07 |
| Farmers carry | 2:06 | Madrid 2025 · best of 7 | 2:36 |
| Sandbag lunges | 3:42 | Madrid 2025 · best of 7 | 5:10 |
| Wall balls | 4:40 | London ExCeL 2025 · best of 7 | 6:18 |
| Runs (8 km) | 29:01 | London ExCeL 2025 · best of 7 | 40:26 |
| Roxzone | 4:03 | Vienna 2026 · best of 7 | 6:34 |
How to read
Each station's best across Josie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Abi Green3 races
- Jack Collins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 598 Pro Women
Shape of the race
This chart shows where Josie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 72%).
See the numbers
| Part | Josie: faster than |
|---|---|
| Ski | 89% |
| Push | 96% |
| Pull | 97% |
| BBJ | 90% |
| Row | 94% |
| Carry | 72% |
| Lunges | 90% |
| Wall balls | 92% |
| Roxzone | 92% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josie beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Farmers carry (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josie: 29:05 running, 31:10 at the stations and 9:22 in the roxzone; the longest station was the SkiErg (4:51).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Josie | Typical Pro Women |
|---|---|---|
| Run 1 | 2:58 | 3:15 |
| SkiErg | 4:51 | 5:14 |
| Run 2 | 3:19 | 3:51 |
| Sled push | 2:42 | 3:39 |
| Run 3 | 3:29 | 4:03 |
| Sled pull | 4:02 | 6:07 |
| Run 4 | 3:28 | 4:06 |
| Burpee broad jump | 3:53 | 5:21 |
| Run 5 | 3:38 | 4:09 |
| Row | 4:47 | 5:15 |
| Run 6 | 3:36 | 4:08 |
| Farmers carry | 2:14 | 2:37 |
| Run 7 | 3:36 | 4:11 |
| Sandbag lunges | 4:01 | 5:22 |
| Run 8 | 5:01 | 5:54 |
| Wall balls | 4:40 | 6:42 |
| Roxzone | 9:22 | 11:36 |
| Finish | 1:09:29 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:29.
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