GBR Joshua Atherton
11 HYROX results (5 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:13:47 (Rome 2026) · Doubles Men 0:58:57 (London Olympia 2026) · Doubles Mixed 1:14:34 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:18 faster (1:20:05 to 1:13:47).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Men · 25-29 | 1:13:47 | top 21% 582/2,820 | 35:09 | 33:17 | 5:24 | splitsSkiErg4:30Sled push3:40Sled pull3:57Burpee broad jump3:23Row4:38Farmers carry3:02Sandbag lunges4:35Wall balls5:32Run 15:30Run 23:57Run 34:04Run 44:05Run 54:17Run 64:06Run 74:06Run 85:08Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Joshua Atherton, Tom Salewhat the whole field did → | Doubles Men · team 25-29 | 0:58:57 | top 4% 76/1,925 | 32:01 | 23:13 | 3:46 | splitsSkiErg3:39Sled push1:51Sled pull2:45Burpee broad jump2:20Row4:10Farmers carry1:49Sandbag lunges2:55Wall balls3:44Run 13:56Run 23:33Run 33:48Run 43:43Run 53:51Run 63:53Run 73:57Run 85:22Full report for this race → |
| Manchester Jan 2026 25 Jan 2026team: Matthew Richardson, Joshua Athertonwhat the whole field did → | Doubles Men · team 30-34 | 1:14:25 | 877th of 1,596 | 45:06 | 24:44 | 4:38 | splitsSkiErg3:42Sled push1:50Sled pull3:18Burpee broad jump2:26Row4:06Farmers carry1:32Sandbag lunges3:42Wall balls4:08Run 14:06Run 25:30Run 35:53Run 45:52Run 56:29Run 66:19Run 76:01Run 84:59Full report for this race → |
| Manchester Jan 2026 24 Jan 2026team: Jorgie McHale-Ramsell, Joshua Athertonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:58 | 734th of 1,418 | 46:02 | 27:53 7 of 8 | 7:07 | splitsSkiErg4:02Sled push2:21Sled pull4:18Burpee broad jump—Row4:26Farmers carry1:53Sandbag lunges4:46Wall balls4:51Run 13:29Run 26:53Run 36:23Run 48:29Run 55:16Run 65:22Run 75:40Run 84:33Full report for this race → |
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:14:29 | top 25% 630/2,544 | 37:16 | 30:46 7 of 8 | 6:32 | splitsSkiErg4:17Sled push3:13Sled pull4:23Burpee broad jump—Row4:25Farmers carry2:21Sandbag lunges4:40Wall balls5:41Run 12:58Run 24:39Run 35:12Run 45:08Run 55:19Run 64:55Run 74:52Run 84:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:15:05 | top 28% 1524/5,554 | 30:54* | 33:45* | 10:31 | splitsSkiErg4:36Sled push3:05Sled pull4:52Burpee broad jump3:54Row4:35Farmers carry1:59Sandbag lunges4:43Wall balls6:01Run 12:54Run 23:29Run 33:40Run 43:40Run 53:57Run 63:47Run 73:54Run 85:36Full report for this race → |
| Dublin 2025 15 Nov 2025team: Jorgie McHale Ramsell, Joshua Athertonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:34 | top 31% 469/1,556 | 41:24 | 29:10 | 4:05 | splitsSkiErg4:04Sled push2:13Sled pull4:24Burpee broad jump3:18Row4:41Farmers carry1:38Sandbag lunges3:45Wall balls5:07Run 13:26Run 25:28Run 35:42Run 45:26Run 56:02Run 65:47Run 76:02Run 83:34Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:21:40 | top 49% 579/1,191 | 39:23 | 36:20 | 5:56 | splitsSkiErg4:19Sled push3:13Sled pull4:41Burpee broad jump5:26Row4:37Farmers carry2:10Sandbag lunges5:48Wall balls6:06Run 13:06Run 24:36Run 34:52Run 45:08Run 55:28Run 65:10Run 75:20Run 85:44Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 25-29 | 1:20:05 | top 39% 424/1,098 | 38:16 | 35:34 | 6:20 | splitsSkiErg4:17Sled push3:01Sled pull4:37Burpee broad jump5:15Row4:40Farmers carry2:18Sandbag lunges5:09Wall balls6:17Run 14:04Run 24:32Run 34:42Run 44:43Run 54:58Run 64:49Run 74:50Run 85:41Full report for this race → |
| Manchester 2024 9 Nov 2024team: Joshua Atherton, Tom Salewhat the whole field did → | Doubles Men · team U29 | 1:08:24 | top 41% 291/719 | 39:06 | 24:38 | 4:45 | splitsSkiErg3:40Sled push1:33Sled pull2:53Burpee broad jump3:21Row4:26Farmers carry1:40Sandbag lunges3:11Wall balls3:54Run 13:16Run 24:42Run 35:06Run 44:58Run 55:16Run 65:10Run 75:13Run 85:30Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Joshua Atherton, Jorgie McHale-Ramsellwhat the whole field did → | Doubles Mixed · team U29 | 1:19:07 | top 45% 615/1,389 | 42:33 | 29:53 | 6:45 | splitsSkiErg4:07Sled push2:48Sled pull4:00Burpee broad jump3:09Row4:39Farmers carry1:43Sandbag lunges4:07Wall balls5:20Run 15:33Run 24:51Run 35:04Run 46:35Run 55:12Run 65:01Run 75:17Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:51 against the typical Open Men finisher at Rome 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
