Josh Brown
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 4 partners.
These results may belong to more than one athlete called Josh Brown: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Brown at each race, oldest on the left; lower is faster.The best was 1:08:01 at London (Dec 2024); Josh Brown was 22:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:08:01 |
| Glasgow | Mar 2025 | Open Men | 1:40:08 |
| London | May 2025 | Open Men | 1:30:15 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Josh Brown at each race, oldest on the left; lower is faster.The best was 56:00 at London ExCeL (Dec 2025); Josh Brown was 26:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 57:33 |
| Birmingham | Oct 2025 | Doubles Men | 1:13:03 |
| London ExCeL | Dec 2025 | Doubles Men | 56:00 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:11:11 |
| tampa | Oct 2026 | Doubles Men | 1:23:59 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
843rd of 1,352 Doubles Men (faster than 37%). Against the 41 who finished around 1:23:16: most time gained on the eight runs (0:58), most lost on wall balls (1:01). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:14 | faster than 65% |
| SkiErg: | 4:13 | 4:08 | faster than 39% |
| Run 2: | 5:20 | 5:16 | faster than 47% |
| Sled push: | 1:56 | 1:48 | faster than 34% |
| Run 3: | 5:44 | 5:41 | faster than 47% |
| Sled pull: | 3:16 | 3:22 | faster than 57% |
| Run 4: | 5:48 | 5:39 | faster than 43% |
| Burpee broad jump: | 3:41 | 3:17 | faster than 32% |
| Run 5: | 5:45 | 5:45 | faster than 50% |
| Row: | 4:31 | 4:32 | faster than 52% |
| Run 6: | 5:43 | 5:37 | faster than 46% |
| Farmers carry: | 1:59 | 1:45 | faster than 22% |
| Run 7: | 5:56 | 5:34 | faster than 37% |
| Sandbag lunges: | 4:04 | 3:39 | faster than 32% |
| Run 8: | 6:51 | 5:38 | faster than 19% |
| Wall balls: | 5:54 | 4:32 | faster than 15% |
| Roxzone: | 8:34 | 7:20 | faster than 29% |
| Runs (8 km) | 45:56 | 44:37 | faster than 43% |
| Stations (8) | 29:34 | ||
| Finish | 1:23:59 | 1:19:50 | 843rd of 1,352 · faster than 37% |
349th of 456 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:09 | faster than 82% |
| SkiErg: | 3:31 | 3:48 | faster than 92% |
| Run 2: | 3:49 | 4:00 | faster than 64% |
| Sled push: | 1:30 | 1:30 | faster than 53% |
| Run 3: | 4:23 | 4:11 | faster than 38% |
| Sled pull: | 2:37 | 2:40 | faster than 55% |
| Run 4: | 4:09 | 4:13 | faster than 52% |
| Burpee broad jump: | 1:55 | 2:41 | faster than 92% |
| Run 5: | 4:00 | 4:18 | faster than 69% |
| Row: | 4:09 | 4:13 | faster than 62% |
| Run 6: | 3:49 | 4:17 | faster than 78% |
| Farmers carry: | 1:30 | 1:35 | faster than 69% |
| Run 7: | 3:57 | 4:19 | faster than 72% |
| Sandbag lunges: | 2:45 | 3:07 | faster than 72% |
| Run 8: | 5:13 | 5:45 | faster than 74% |
| Wall balls: | 3:48 | 4:03 | faster than 68% |
| Roxzone: | 16:32 | 4:21 | faster than 0% |
| Runs (8 km) | 32:58 | 35:12 | faster than 68% |
| Stations (8) | 21:45 | ||
| Finish | 1:11:11 | 1:03:42 | 349th of 456 · faster than 23% |
59th of 3,927 Doubles Men (faster than 98%). Against the 59 who finished around 55:10: most time gained on sandbag lunges (0:13), most lost on the eight runs (0:46). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:18 | faster than 96% |
| SkiErg: | 3:54 | 4:19 | faster than 96% |
| Run 2: | 2:58 | 3:48 | faster than 97% |
| Sled push: | 1:31 | 1:45 | faster than 86% |
| Run 3: | 3:13 | 4:00 | faster than 94% |
| Sled pull: | 2:48 | 3:17 | faster than 83% |
| Run 4: | 3:14 | 4:03 | faster than 95% |
| Burpee broad jump: | 2:01 | 3:12 | faster than 98% |
| Run 5: | 3:11 | 4:08 | faster than 97% |
| Row: | 4:07 | 4:33 | faster than 94% |
| Run 6: | 3:17 | 4:06 | faster than 94% |
| Farmers carry: | 1:16 | 1:34 | faster than 94% |
| Run 7: | 3:23 | 4:07 | faster than 91% |
| Sandbag lunges: | 2:18 | 3:32 | faster than 99% |
| Run 8: | 4:29 | 5:39 | faster than 95% |
| Wall balls: | 3:36 | 4:34 | faster than 97% |
| Roxzone: | 8:18 | 11:04 | faster than 97% |
| Runs (8 km) | 26:16 | 33:15 | faster than 96% |
| Stations (8) | 21:31 | ||
| Finish | 56:00 | 1:11:24 | 59th of 3,927 · faster than 98% |
1,370th of 2,466 Doubles Men (faster than 44%). Against the 74 who finished around 1:12:56: most time gained on the eight runs (1:55), most lost on wall balls (1:00). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:20 | faster than 83% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 4:32 | 4:32 | faster than 50% |
| Sled push: | 2:24 | 1:52 | faster than 12% |
| Run 3: | 4:50 | 4:51 | faster than 50% |
| Sled pull: | 3:18 | 3:13 | faster than 45% |
| Run 4: | 4:34 | 4:53 | faster than 65% |
| Burpee broad jump: | 3:24 | 3:07 | faster than 35% |
| Run 5: | 5:04 | 5:01 | faster than 47% |
| Row: | 4:31 | 4:25 | faster than 39% |
| Run 6: | 4:51 | 4:54 | faster than 52% |
| Farmers carry: | 1:36 | 1:37 | faster than 52% |
| Run 7: | 4:35 | 4:54 | faster than 66% |
| Sandbag lunges: | 3:53 | 3:24 | faster than 28% |
| Run 8: | 4:57 | 4:54 | faster than 47% |
| Wall balls: | 5:33 | 4:25 | faster than 13% |
| Roxzone: | 6:33 | 5:50 | faster than 32% |
| Runs (8 km) | 37:56 | 39:20 | faster than 58% |
| Stations (8) | 28:38 | ||
| Finish | 1:13:03 | 1:11:29 | 1370th of 2,466 · faster than 44% |
1,364th of 1,917 Open Men (faster than 28%). Against the 57 who finished around 1:29:43: most time gained on sandbag lunges (0:47), most lost on the eight runs (0:58). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:36 | faster than 59% |
| SkiErg: | 4:15 | 4:21 | faster than 67% |
| Run 2: | 4:50 | 4:30 | faster than 32% |
| Sled push: | 3:11 | 2:48 | faster than 26% |
| Run 3: | 5:31 | 4:49 | faster than 18% |
| Sled pull: | 5:27 | 4:20 | faster than 16% |
| Run 4: | 5:22 | 4:49 | faster than 23% |
| Burpee broad jump: | 5:55 | 5:16 | faster than 35% |
| Run 5: | 5:44 | 4:58 | faster than 20% |
| Row: | 4:56 | 4:40 | faster than 26% |
| Run 6: | 5:24 | 4:52 | faster than 25% |
| Farmers carry: | 2:28 | 2:09 | faster than 28% |
| Run 7: | 5:23 | 4:55 | faster than 27% |
| Sandbag lunges: | 5:01 | 5:07 | faster than 52% |
| Run 8: | 7:24 | 6:28 | faster than 25% |
| Wall balls: | 9:09 | 7:10 | faster than 22% |
| Roxzone: | 5:55 | 5:21 | faster than 34% |
| Runs (8 km) | 44:02 | 40:08 | faster than 27% |
| Stations (8) | 40:22 | ||
| Finish | 1:30:15 | 1:22:11 | 1364th of 1,917 · faster than 28% |
31st of 1,010 Doubles Men (faster than 97%). Against the 32 who finished around 58:27: most time gained on burpee broad jump (0:26), most lost on the eight runs (0:56). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:44 | faster than 82% |
| SkiErg: | 3:36 | 3:53 | faster than 93% |
| Run 2: | 3:51 | 4:30 | faster than 90% |
| Sled push: | 1:22 | 1:42 | faster than 94% |
| Run 3: | 3:57 | 4:48 | faster than 93% |
| Sled pull: | 2:12 | 2:54 | faster than 93% |
| Run 4: | 4:01 | 4:50 | faster than 91% |
| Burpee broad jump: | 1:51 | 2:59 | faster than 99% |
| Run 5: | 4:06 | 4:57 | faster than 91% |
| Row: | 3:59 | 4:22 | faster than 92% |
| Run 6: | 4:07 | 4:52 | faster than 89% |
| Farmers carry: | 1:15 | 1:37 | faster than 98% |
| Run 7: | 4:05 | 4:56 | faster than 91% |
| Sandbag lunges: | 2:24 | 3:28 | faster than 97% |
| Run 8: | 5:08 | 6:17 | faster than 91% |
| Wall balls: | 3:51 | 4:41 | faster than 97% |
| Roxzone: | 3:43 | 4:56 | faster than 96% |
| Runs (8 km) | 33:23 | 40:08 | faster than 91% |
| Stations (8) | 20:30 | ||
| Finish | 57:33 | 1:10:51 | 31st of 1,010 · faster than 97% |
2,576th of 3,034 Open Men (faster than 15%). Against the 92 who finished around 1:40:16: most time gained on burpee broad jump (2:51), most lost on the eight runs (2:47). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 3:36 | faster than 4% |
| SkiErg: | 4:32 | 4:22 | faster than 30% |
| Run 2: | 5:55 | 5:02 | faster than 16% |
| Sled push: | 3:18 | 2:52 | faster than 25% |
| Run 3: | 6:43 | 5:22 | faster than 12% |
| Sled pull: | 6:18 | 4:24 | faster than 9% |
| Run 4: | 6:18 | 5:21 | faster than 17% |
| Burpee broad jump: | 4:18 | 5:20 | faster than 76% |
| Run 5: | 6:32 | 5:36 | faster than 20% |
| Row: | 5:04 | 4:43 | faster than 21% |
| Run 6: | 5:56 | 5:28 | faster than 30% |
| Farmers carry: | 2:49 | 2:04 | faster than 9% |
| Run 7: | 5:48 | 5:29 | faster than 35% |
| Sandbag lunges: | 5:48 | 4:59 | faster than 29% |
| Run 8: | 7:56 | 4:41 | faster than 4% |
| Wall balls: | 11:09 | 6:31 | faster than 6% |
| Roxzone: | 6:18 | 4:55 | faster than 20% |
| Runs (8 km) | 50:39 | 40:58 | faster than 12% |
| Stations (8) | 43:16 | ||
| Finish | 1:40:08 | 1:22:00 | 2576th of 3,034 · faster than 15% |
167th of 2,324 Open Men (faster than 92%). Against the 69 who finished around 1:06:29: most time gained on sandbag lunges (0:27), most lost on wall balls (0:59). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:45 | faster than 92% |
| SkiErg: | 4:17 | 4:25 | faster than 70% |
| Run 2: | 3:39 | 4:21 | faster than 91% |
| Sled push: | 2:23 | 3:04 | faster than 90% |
| Run 3: | 3:51 | 4:41 | faster than 92% |
| Sled pull: | 3:47 | 5:03 | faster than 91% |
| Run 4: | 4:14 | 4:44 | faster than 77% |
| Burpee broad jump: | 4:04 | 5:53 | faster than 88% |
| Run 5: | 4:03 | 4:56 | faster than 90% |
| Row: | 4:33 | 4:48 | faster than 76% |
| Run 6: | 3:56 | 4:48 | faster than 91% |
| Farmers carry: | 1:50 | 2:07 | faster than 75% |
| Run 7: | 4:12 | 4:47 | faster than 81% |
| Sandbag lunges: | 3:19 | 5:05 | faster than 96% |
| Run 8: | 4:30 | 5:33 | faster than 87% |
| Wall balls: | 5:23 | 6:43 | faster than 77% |
| Roxzone: | 5:18 | 7:38 | faster than 96% |
| Runs (8 km) | 33:12 | 39:49 | faster than 89% |
| Stations (8) | 29:36 | ||
| Finish | 1:08:01 | 1:25:48 | 167th of 2,324 · faster than 92% |
1,093rd of 1,389 Doubles Mixed (faster than 21%). Against the 42 who finished around 1:32:26: most time gained on sandbag lunges (0:46), most lost on the roxzone (1:04). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 6:05 | faster than 27% |
| SkiErg: | 4:24 | 4:13 | faster than 28% |
| Run 2: | 5:49 | 5:10 | faster than 19% |
| Sled push: | 1:57 | 2:03 | faster than 64% |
| Run 3: | 6:14 | 5:23 | faster than 16% |
| Sled pull: | 3:32 | 3:55 | faster than 69% |
| Run 4: | 6:19 | 5:26 | faster than 17% |
| Burpee broad jump: | 4:53 | 3:39 | faster than 15% |
| Run 5: | 6:33 | 5:33 | faster than 16% |
| Row: | 5:07 | 4:39 | faster than 14% |
| Run 6: | 6:16 | 5:28 | faster than 20% |
| Farmers carry: | 1:45 | 1:45 | faster than 50% |
| Run 7: | 6:23 | 5:29 | faster than 18% |
| Sandbag lunges: | 3:51 | 3:50 | faster than 49% |
| Run 8: | 6:37 | 5:42 | faster than 20% |
| Wall balls: | 4:56 | 4:27 | faster than 33% |
| Roxzone: | 10:18 | 7:28 | faster than 11% |
| Runs (8 km) | 50:39 | 44:21 | faster than 19% |
| Stations (8) | 30:25 | ||
| Finish | 1:31:18 | 1:20:32 | 1093rd of 1,389 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:23 | London 2024 · best of 3 | 3:04 |
| Sled pull | 3:47 | London 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:04 | London 2024 · best of 3 | 5:38 |
| Row | 4:33 | London 2024 · best of 3 | 4:53 |
| Farmers carry | 1:50 | London 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:19 | London 2024 · best of 3 | 5:20 |
| Wall balls | 5:23 | London 2024 · best of 3 | 7:03 |
| Runs (8 km) | 33:12 | London 2024 · best of 3 | 41:47 |
| Roxzone | 5:18 | London 2024 · best of 3 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jake Fletcher3 races
- Alana Mullins1 race
- Pete Fraser1 race
- Tom Cowdale1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 71%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 71% |
| Push | 90% |
| Pull | 91% |
| BBJ | 89% |
| Row | 77% |
| Carry | 75% |
| Lunges | 97% |
| Wall balls | 78% |
| Roxzone | 97% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:37 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 33:14 running, 29:35 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:45 |
| SkiErg | 4:17 | 4:25 |
| Run 2 | 3:39 | 4:21 |
| Sled push | 2:23 | 3:04 |
| Run 3 | 3:51 | 4:41 |
| Sled pull | 3:47 | 5:03 |
| Run 4 | 4:14 | 4:44 |
| Burpee broad jump | 4:04 | 5:53 |
| Run 5 | 4:03 | 4:56 |
| Row | 4:33 | 4:48 |
| Run 6 | 3:56 | 4:48 |
| Farmers carry | 1:50 | 2:07 |
| Run 7 | 4:12 | 4:47 |
| Sandbag lunges | 3:19 | 5:05 |
| Run 8 | 4:30 | 5:33 |
| Wall balls | 5:23 | 6:43 |
| Roxzone | 5:18 | 7:38 |
| Finish | 1:08:01 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:01.
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