GBR Joseph Kemp
12 HYROX races over 2 seasons: 6 solo, 6 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joseph Kemp at each race, oldest on the left; lower is faster.The best was 1:00:10 at Warsaw (Apr 2026); Joseph Kemp was 6:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:06:21 |
| London | May 2025 | Open Men | 1:04:36 |
| Oslo | Sep 2025 | Open Men | 1:05:59 |
| Gdańsk | Oct 2025 | Open Men | 1:04:10 |
| Manchester | Jan 2026 | Open Men | 1:03:24 |
| Warsaw | Apr 2026 | Open Men | 1:00:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:11 faster (1:06:21 to 1:00:10).
This line shows the finish time of Joseph Kemp at each race, oldest on the left; lower is faster.The best was 56:45 at Warsaw (Apr 2026); Joseph Kemp was 0:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Mixed | 1:00:52 |
| Birmingham | Oct 2025 | Doubles Mixed | 58:56 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:00:26 |
| Warsaw | Apr 2026 | Doubles Mixed | 56:45 |
| Stockholm | Jun 2026 | Doubles Mixed | 59:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 10 races
30th of 2,561 Open Men (faster than 98%). Against the 39 who finished around 59:59: most time gained on wall balls (0:21), most lost on the eight runs (1:05). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:56 | faster than 87% |
| SkiErg: | 4:06 | 4:26 | faster than 91% |
| Run 2: | 4:17 | 5:13 | faster than 91% |
| Sled push: | 2:09 | 2:49 | faster than 91% |
| Run 3: | 4:17 | 5:32 | faster than 95% |
| Sled pull: | 2:57 | 4:21 | faster than 97% |
| Run 4: | 4:14 | 5:31 | faster than 95% |
| Burpee broad jump: | 3:04 | 5:21 | faster than 98% |
| Run 5: | 4:19 | 5:40 | faster than 95% |
| Row: | 4:16 | 4:50 | faster than 97% |
| Run 6: | 4:13 | 5:32 | faster than 96% |
| Farmers carry: | 1:22 | 1:54 | faster than 97% |
| Run 7: | 4:12 | 5:31 | faster than 96% |
| Sandbag lunges: | 3:02 | 4:58 | faster than 98% |
| Run 8: | 3:29 | 4:54 | faster than 98% |
| Wall balls: | 3:31 | 6:24 | fastest in the field |
| Roxzone: | 3:35 | 5:43 | faster than 98% |
| Runs (8 km) | 32:13 | 42:15 | faster than 96% |
| Stations (8) | 24:27 | ||
| Finish | 1:00:10 | 1:23:58 | 30th of 2,561 · faster than 98% |
16th of 1,199 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:14 | 4:22 | faster than 94% |
| SkiErg: | 3:48 | 4:13 | faster than 94% |
| Run 2: | 4:11 | 5:44 | faster than 96% |
| Sled push: | 1:35 | 2:02 | faster than 94% |
| Run 3: | 4:21 | 5:59 | faster than 97% |
| Sled pull: | 2:26 | 3:23 | faster than 95% |
| Run 4: | 4:10 | 5:59 | faster than 98% |
| Burpee broad jump: | 1:58 | 3:28 | faster than 98% |
| Run 5: | 4:20 | 6:04 | faster than 97% |
| Row: | 4:08 | 4:43 | faster than 96% |
| Run 6: | 4:16 | 5:58 | faster than 97% |
| Farmers carry: | 1:09 | 1:37 | faster than 99% |
| Run 7: | 4:27 | 6:02 | faster than 96% |
| Sandbag lunges: | 2:29 | 3:45 | faster than 97% |
| Run 8: | 3:29 | 4:58 | faster than 98% |
| Wall balls: | 3:19 | 4:12 | faster than 98% |
| Roxzone: | 3:35 | 5:27 | faster than 97% |
| Runs (8 km) | 32:24 | 45:36 | faster than 97% |
| Stations (8) | 20:52 | ||
| Finish | 56:45 | 1:18:49 | 16th of 1,199 · faster than 98% |
88th of 2,544 Open Men (faster than 96%). Against the 76 who finished around 1:05:09: most time gained on wall balls (0:43), most lost on sled push (0:11). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:35 | faster than 91% |
| SkiErg: | 4:01 | 4:23 | faster than 94% |
| Run 2: | 4:07 | 5:04 | faster than 93% |
| Sled push: | 2:31 | 2:43 | faster than 66% |
| Run 3: | 4:18 | 5:26 | faster than 95% |
| Sled pull: | 3:24 | 4:25 | faster than 90% |
| Run 4: | 4:21 | 5:29 | faster than 94% |
| Burpee broad jump: | 3:32 | 5:27 | faster than 90% |
| Run 5: | 4:26 | 5:38 | faster than 95% |
| Row: | 4:15 | 4:44 | faster than 94% |
| Run 6: | 4:26 | 5:31 | faster than 93% |
| Farmers carry: | 1:40 | 2:10 | faster than 89% |
| Run 7: | 4:30 | 5:29 | faster than 92% |
| Sandbag lunges: | 3:50 | 5:23 | faster than 90% |
| Run 8: | 3:36 | 4:44 | faster than 95% |
| Wall balls: | 3:53 | 7:00 | faster than 98% |
| Roxzone: | 3:47 | 5:26 | faster than 91% |
| Runs (8 km) | 32:36 | 41:15 | faster than 95% |
| Stations (8) | 27:06 | ||
| Finish | 1:03:24 | 1:24:01 | 88th of 2,544 · faster than 96% |
28th of 2,158 Doubles Mixed (faster than 98%). Against the 33 who finished around 58:08: most time gained on sled pull (0:22), most lost on the eight runs (1:23). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 5:59 | faster than 97% |
| SkiErg: | 3:47 | 4:18 | faster than 98% |
| Run 2: | 3:52 | 5:06 | faster than 96% |
| Sled push: | 1:27 | 2:18 | faster than 99% |
| Run 3: | 4:04 | 5:21 | faster than 96% |
| Sled pull: | 2:38 | 4:01 | faster than 99% |
| Run 4: | 4:05 | 5:23 | faster than 95% |
| Burpee broad jump: | 2:09 | 3:32 | faster than 98% |
| Run 5: | 4:08 | 5:30 | faster than 95% |
| Row: | 4:13 | 4:43 | faster than 93% |
| Run 6: | 3:58 | 5:25 | faster than 97% |
| Farmers carry: | 1:15 | 1:47 | faster than 99% |
| Run 7: | 4:14 | 5:26 | faster than 94% |
| Sandbag lunges: | 2:18 | 3:52 | faster than 99% |
| Run 8: | 4:08 | 5:27 | faster than 95% |
| Wall balls: | 3:54 | 4:39 | faster than 86% |
| Roxzone: | 4:25 | 6:30 | faster than 97% |
| Runs (8 km) | 32:54 | 43:41 | faster than 96% |
| Stations (8) | 21:41 | ||
| Finish | 58:56 | 1:19:51 | 28th of 2,158 · faster than 98% |
18th of 745 Open Men (faster than 97%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:48 | faster than 94% |
| SkiErg: | 3:53 | 4:20 | faster than 97% |
| Run 2: | 3:53 | 5:06 | faster than 96% |
| Sled push: | 2:47 | 3:05 | faster than 70% |
| Run 3: | 4:03 | 5:28 | faster than 97% |
| Sled pull: | 3:35 | 4:43 | faster than 93% |
| Run 4: | 4:07 | 5:23 | faster than 96% |
| Burpee broad jump: | 3:42 | 5:24 | faster than 92% |
| Run 5: | 4:10 | 5:33 | faster than 96% |
| Row: | 4:18 | 4:44 | faster than 95% |
| Run 6: | 4:09 | 5:25 | faster than 96% |
| Farmers carry: | 1:38 | 1:59 | faster than 87% |
| Run 7: | 4:13 | 5:24 | faster than 95% |
| Sandbag lunges: | 3:55 | 5:19 | faster than 92% |
| Run 8: | 4:14 | 5:50 | faster than 97% |
| Wall balls: | 4:26 | 6:39 | faster than 94% |
| Roxzone: | 4:20 | 7:09 | faster than 98% |
| Runs (8 km) | 31:40 | 42:26 | faster than 97% |
| Stations (8) | 28:14 | ||
| Finish | 1:04:10 | 1:26:20 | 18th of 745 · faster than 97% |
63rd of 1,254 Open Men (faster than 95%). Against the 38 who finished around 1:06:03: most time gained on the eight runs (0:50), most lost on wall balls (0:22). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:13 | faster than 95% |
| SkiErg: | 3:55 | 4:22 | faster than 97% |
| Run 2: | 3:59 | 5:07 | faster than 96% |
| Sled push: | 2:21 | 2:35 | faster than 69% |
| Run 3: | 4:13 | 5:26 | faster than 96% |
| Sled pull: | 3:26 | 4:29 | faster than 90% |
| Run 4: | 4:12 | 5:26 | faster than 96% |
| Burpee broad jump: | 4:06 | 5:14 | faster than 80% |
| Run 5: | 4:24 | 5:39 | faster than 95% |
| Row: | 4:24 | 4:45 | faster than 89% |
| Run 6: | 4:17 | 5:30 | faster than 95% |
| Farmers carry: | 1:39 | 1:56 | faster than 80% |
| Run 7: | 4:18 | 5:30 | faster than 95% |
| Sandbag lunges: | 3:59 | 5:01 | faster than 84% |
| Run 8: | 3:42 | 4:59 | faster than 96% |
| Wall balls: | 5:10 | 6:47 | faster than 83% |
| Roxzone: | 4:41 | 6:07 | faster than 89% |
| Runs (8 km) | 32:22 | 42:16 | faster than 97% |
| Stations (8) | 29:00 | ||
| Finish | 1:05:59 | 1:24:33 | 63rd of 1,254 · faster than 95% |
46th of 722 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:24 | faster than 90% |
| SkiErg: | 3:32 | 3:53 | faster than 96% |
| Run 2: | 4:26 | 5:15 | faster than 89% |
| Sled push: | 1:35 | 1:35 | faster than 53% |
| Run 3: | 4:50 | 5:31 | faster than 81% |
| Sled pull: | 2:09 | 2:58 | faster than 98% |
| Run 4: | 4:48 | 5:35 | faster than 83% |
| Burpee broad jump: | 2:00 | 3:01 | faster than 98% |
| Run 5: | 4:52 | 5:43 | faster than 84% |
| Row: | 4:09 | 4:26 | faster than 84% |
| Run 6: | 5:01 | 5:35 | faster than 77% |
| Farmers carry: | 1:06 | 1:32 | fastest in the field |
| Run 7: | 4:52 | 5:35 | faster than 82% |
| Sandbag lunges: | 2:40 | 3:27 | faster than 91% |
| Run 8: | 4:04 | 4:47 | faster than 83% |
| Wall balls: | 3:38 | 4:19 | faster than 92% |
| Roxzone: | 4:17 | 5:41 | faster than 93% |
| Runs (8 km) | 36:28 | 42:59 | faster than 85% |
| Stations (8) | 20:49 | ||
| Finish | 1:01:32 | 1:14:03 | 46th of 722 · faster than 93% |
88th of 1,917 Open Men (faster than 95%). Against the 58 who finished around 1:04:45: most time gained on the eight runs (0:53), most lost on burpee broad jump (0:29). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:36 | faster than 93% |
| SkiErg: | 3:59 | 4:21 | faster than 95% |
| Run 2: | 3:35 | 4:30 | faster than 97% |
| Sled push: | 2:41 | 2:48 | faster than 60% |
| Run 3: | 3:50 | 4:49 | faster than 96% |
| Sled pull: | 3:11 | 4:20 | faster than 95% |
| Run 4: | 3:51 | 4:49 | faster than 96% |
| Burpee broad jump: | 3:58 | 5:16 | faster than 82% |
| Run 5: | 4:01 | 4:58 | faster than 94% |
| Row: | 4:19 | 4:40 | faster than 89% |
| Run 6: | 3:50 | 4:52 | faster than 97% |
| Farmers carry: | 1:37 | 2:09 | faster than 91% |
| Run 7: | 3:56 | 4:55 | faster than 95% |
| Sandbag lunges: | 3:57 | 5:07 | faster than 86% |
| Run 8: | 5:01 | 6:28 | faster than 95% |
| Wall balls: | 4:58 | 7:10 | faster than 91% |
| Roxzone: | 4:10 | 5:21 | faster than 89% |
| Runs (8 km) | 31:51 | 40:08 | faster than 96% |
| Stations (8) | 28:40 | ||
| Finish | 1:04:36 | 1:22:11 | 88th of 1,917 · faster than 95% |
84th of 1,322 Open Men (faster than 93%). Against the 39 who finished around 1:04:58: most time gained on SkiErg (0:05), most lost on sandbag lunges (0:35). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:03 | faster than 96% |
| SkiErg: | 4:04 | 4:30 | faster than 96% |
| Run 2: | 3:33 | 4:32 | faster than 96% |
| Sled push: | 2:39 | 2:59 | faster than 76% |
| Run 3: | 3:57 | 4:51 | faster than 91% |
| Sled pull: | 3:16 | 4:19 | faster than 93% |
| Run 4: | 4:06 | 4:52 | faster than 86% |
| Burpee broad jump: | 4:20 | 5:14 | faster than 75% |
| Run 5: | 4:07 | 5:02 | faster than 90% |
| Row: | 4:23 | 4:48 | faster than 92% |
| Run 6: | 3:57 | 4:55 | faster than 93% |
| Farmers carry: | 1:37 | 2:01 | faster than 87% |
| Run 7: | 4:00 | 4:53 | faster than 92% |
| Sandbag lunges: | 4:23 | 5:01 | faster than 71% |
| Run 8: | 4:19 | 5:32 | faster than 93% |
| Wall balls: | 4:56 | 6:06 | faster than 79% |
| Roxzone: | 5:00 | 6:50 | faster than 91% |
| Runs (8 km) | 31:49 | 39:51 | faster than 94% |
| Stations (8) | 29:38 | ||
| Finish | 1:06:21 | 1:22:33 | 84th of 1,322 · faster than 93% |
35th of 733 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 3:59 | |
| SkiErg: | 3:45 | 4:05 | faster than 94% |
| Run 2: | 2:57 | 5:24 | |
| Sled push: | 1:25 | 1:53 | faster than 96% |
| Run 3: | 4:40 | 5:41 | |
| Sled pull: | 2:23 | 3:25 | faster than 96% |
| Run 4: | 4:49 | 5:45 | |
| Burpee broad jump: | 17:10 ‡ | 3:15 | |
| Run 5: | 7:00 | 5:53 | |
| Row: | 4:11 | 4:36 | faster than 92% |
| Run 6: | 4:50 | 5:50 | |
| Farmers carry: | 1:14 | 1:43 | faster than 99% |
| Run 7: | 4:51 | 5:48 | |
| Sandbag lunges: | 2:42 | 3:42 | faster than 93% |
| Run 8: | 4:43 | 5:48 | |
| Wall balls: | 3:15 | 4:16 | fastest in the field |
| Roxzone: | 11:30 | 6:30 | faster than 3% |
| Runs (8 km) | 41:57 | 44:29 | faster than 63% |
| Stations (8) | 36:05 | ||
| Finish | 1:00:52 | 1:17:43 | 35th of 733 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Gdańsk 2025 · best of 6 | 4:34 |
| Sled push | 2:09 | Warsaw 2026 · best of 6 | 3:04 |
| Sled pull | 2:57 | Warsaw 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:04 | Warsaw 2026 · best of 6 | 5:38 |
| Row | 4:15 | Manchester 2026 · best of 6 | 4:53 |
| Farmers carry | 1:22 | Warsaw 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:02 | Warsaw 2026 · best of 6 | 5:20 |
| Wall balls | 3:31 | Warsaw 2026 · best of 6 | 7:03 |
| Runs (8 km) | 31:40 | Gdańsk 2025 · best of 6 | 41:47 |
| Roxzone | 3:35 | Warsaw 2026 · best of 6 | 7:23 |
How to read
Each station's best across Joseph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Felicity Sutherland5 races
- Alex Percival1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 91%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 92% |
| Push | 91% |
| Pull | 98% |
| BBJ | 99% |
| Row | 98% |
| Carry | 97% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:02 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 32:17 running, 24:28 at the stations and 3:35 in the roxzone; the longest station was the row (4:16).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:56 |
| SkiErg | 4:06 | 4:26 |
| Run 2 | 4:17 | 5:13 |
| Sled push | 2:09 | 2:49 |
| Run 3 | 4:17 | 5:32 |
| Sled pull | 2:57 | 4:21 |
| Run 4 | 4:14 | 5:31 |
| Burpee broad jump | 3:04 | 5:21 |
| Run 5 | 4:19 | 5:40 |
| Row | 4:16 | 4:50 |
| Run 6 | 4:13 | 5:32 |
| Farmers carry | 1:22 | 1:54 |
| Run 7 | 4:12 | 5:31 |
| Sandbag lunges | 3:02 | 4:58 |
| Run 8 | 3:29 | 4:54 |
| Wall balls | 3:31 | 6:24 |
| Roxzone | 3:35 | 5:43 |
| Finish | 1:00:10 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:10.
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