Jordon Scott
13 HYROX races over 3 seasons: 7 solo, 6 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordon Scott at each race, oldest on the left; lower is faster.The best was 1:02:27 at Birmingham (Oct 2026); Jordon Scott was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:04:36 |
| Manchester | Nov 2024 | Open Men | 1:03:11 |
| London | Dec 2024 | Open Men | 1:05:33 |
| Manchester | Jan 2025 | Open Men | 1:04:35 |
| London ExCeL | Dec 2025 | Open Men | 1:03:39 |
| Bologna | Apr 2026 | Open Men | 1:07:28 |
| Birmingham | Oct 2026 | Open Men | 1:02:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:09 faster (1:04:36 to 1:02:27).
This line shows the finish time of Jordon Scott at each race, oldest on the left; lower is faster.The best was 57:43 at Cardiff (May 2025); Jordon Scott was 13:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:12:41 |
| Cardiff | May 2025 | Doubles Men | 57:43 |
| Birmingham | Oct 2025 | Doubles Men | 58:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 10 races
125th of 3,831 Open Men (faster than 96%). Against the 116 who finished around 1:04:29: most time gained on the eight runs (2:15), most lost on wall balls (0:58). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:09 | fastest in the field |
| SkiErg: | 4:15 | 4:33 | faster than 88% |
| Run 2: | 3:31 | 4:31 | faster than 98% |
| Sled push: | 3:04 | 3:20 | faster than 67% |
| Run 3: | 3:45 | 4:51 | faster than 96% |
| Sled pull: | 3:44 | 4:36 | faster than 83% |
| Run 4: | 3:38 | 4:51 | faster than 98% |
| Burpee broad jump: | 3:11 | 5:33 | faster than 96% |
| Run 5: | 3:39 | 4:59 | faster than 98% |
| Row: | 4:29 | 4:48 | faster than 82% |
| Run 6: | 3:42 | 4:52 | faster than 97% |
| Farmers carry: | 1:28 | 2:08 | faster than 97% |
| Run 7: | 3:46 | 4:52 | faster than 96% |
| Sandbag lunges: | 2:58 | 5:08 | faster than 98% |
| Run 8: | 3:38 | 5:11 | faster than 99% |
| Wall balls: | 5:37 | 7:05 | faster than 77% |
| Roxzone: | 4:23 | 6:25 | faster than 97% |
| Runs (8 km) | 29:24 | 39:20 | faster than 98% |
| Stations (8) | 28:46 | ||
| Finish | 1:02:27 | 1:24:06 | 125th of 3,831 · faster than 96% |
119th of 1,805 Open Men (faster than 93%). Against the 54 who finished around 1:06:37: most time gained on sandbag lunges (0:43), most lost on wall balls (2:52). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:28 | faster than 97% |
| SkiErg: | 4:10 | 4:33 | faster than 93% |
| Run 2: | 3:46 | 4:33 | faster than 94% |
| Sled push: | 3:03 | 3:00 | faster than 47% |
| Run 3: | 4:09 | 4:57 | faster than 91% |
| Sled pull: | 3:39 | 4:23 | faster than 82% |
| Run 4: | 3:58 | 4:52 | faster than 94% |
| Burpee broad jump: | 3:05 | 5:05 | faster than 98% |
| Run 5: | 4:08 | 4:57 | faster than 92% |
| Row: | 4:30 | 4:46 | faster than 80% |
| Run 6: | 4:06 | 4:50 | faster than 91% |
| Farmers carry: | 1:38 | 2:11 | faster than 95% |
| Run 7: | 4:03 | 4:48 | faster than 91% |
| Sandbag lunges: | 3:05 | 5:07 | faster than 98% |
| Run 8: | 4:20 | 5:23 | faster than 95% |
| Wall balls: | 7:25 | 6:28 | faster than 32% |
| Roxzone: | 5:02 | 6:45 | faster than 96% |
| Runs (8 km) | 31:55 | 38:58 | faster than 94% |
| Stations (8) | 30:35 | ||
| Finish | 1:07:28 | 1:22:04 | 119th of 1,805 · faster than 93% |
142nd of 382 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:08 | faster than 71% |
| SkiErg: | 3:40 | 3:43 | faster than 64% |
| Run 2: | 4:19 | 4:29 | faster than 59% |
| Sled push: | 1:55 | 2:00 | faster than 63% |
| Run 3: | 4:37 | 4:50 | faster than 60% |
| Sled pull: | 4:05 | 3:50 | faster than 34% |
| Run 4: | 4:38 | 4:51 | faster than 59% |
| Burpee broad jump: | 2:10 | 2:52 | faster than 89% |
| Run 5: | 4:39 | 4:58 | faster than 63% |
| Row: | 4:11 | 4:10 | faster than 49% |
| Run 6: | 4:46 | 4:52 | faster than 54% |
| Farmers carry: | 1:34 | 1:39 | faster than 68% |
| Run 7: | 4:56 | 4:58 | faster than 51% |
| Sandbag lunges: | 3:15 | 3:38 | faster than 68% |
| Run 8: | 3:58 | 4:03 | faster than 55% |
| Wall balls: | 4:21 | 4:06 | faster than 37% |
| Roxzone: | 3:38 | 4:01 | faster than 67% |
| Runs (8 km) | 34:46 | 36:33 | faster than 60% |
| Stations (8) | 25:11 | ||
| Finish | 1:03:30 | 1:07:06 | 142nd of 382 · faster than 62% |
188th of 5,554 Open Men (faster than 96%). Against the 169 who finished around 1:04:49: most time gained on burpee broad jump (1:05), most lost on sled pull (0:33). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:27 | 3:13 | faster than 97% |
| SkiErg: | 4:26 | 4:50 | faster than 91% |
| Run 2: | 3:08 | 3:46 | faster than 91% |
| Sled push: | 2:26 | 2:48 | faster than 78% |
| Run 3: | 3:18 | 4:00 | faster than 91% |
| Sled pull: | 4:19 | 4:47 | faster than 68% |
| Run 4: | 3:19 | 4:02 | faster than 91% |
| Burpee broad jump: | 2:32 | 5:30 | fastest in the field |
| Run 5: | 3:21 | 4:09 | faster than 92% |
| Row: | 4:39 | 4:56 | faster than 78% |
| Run 6: | 3:20 | 4:04 | faster than 91% |
| Farmers carry: | 1:26 | 2:03 | faster than 97% |
| Run 7: | 3:25 | 4:05 | faster than 88% |
| Sandbag lunges: | 2:53 | 5:09 | fastest in the field |
| Run 8: | 4:54 | 5:55 | faster than 87% |
| Wall balls: | 4:46 | 7:20 | faster than 93% |
| Roxzone: | 9:07 | 11:44 | faster than 93% |
| Runs (8 km) | 27:09 | 33:23 | faster than 93% |
| Stations (8) | 27:27 | ||
| Finish | 1:03:39 | 1:23:09 | 188th of 5,554 · faster than 96% |
144th of 2,466 Doubles Men (faster than 94%). Against the 75 who finished around 58:20: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:43). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:20 | faster than 96% |
| SkiErg: | 3:50 | 3:59 | faster than 77% |
| Run 2: | 3:57 | 4:32 | faster than 83% |
| Sled push: | 1:39 | 1:52 | faster than 74% |
| Run 3: | 4:03 | 4:51 | faster than 87% |
| Sled pull: | 3:01 | 3:13 | faster than 65% |
| Run 4: | 4:00 | 4:53 | faster than 90% |
| Burpee broad jump: | 1:52 | 3:07 | faster than 99% |
| Run 5: | 4:01 | 5:01 | faster than 91% |
| Row: | 4:05 | 4:25 | faster than 89% |
| Run 6: | 4:00 | 4:54 | faster than 90% |
| Farmers carry: | 1:24 | 1:37 | faster than 84% |
| Run 7: | 4:06 | 4:54 | faster than 87% |
| Sandbag lunges: | 2:25 | 3:24 | faster than 97% |
| Run 8: | 3:59 | 4:54 | faster than 91% |
| Wall balls: | 3:47 | 4:25 | faster than 86% |
| Roxzone: | 4:31 | 5:50 | faster than 92% |
| Runs (8 km) | 32:14 | 39:20 | faster than 90% |
| Stations (8) | 22:03 | ||
| Finish | 58:44 | 1:11:29 | 144th of 2,466 · faster than 94% |
35th of 833 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:55 | faster than 97% |
| SkiErg: | 3:49 | 4:03 | faster than 87% |
| Run 2: | 3:52 | 4:32 | faster than 90% |
| Sled push: | 1:39 | 1:38 | faster than 48% |
| Run 3: | 4:02 | 4:46 | faster than 91% |
| Sled pull: | 2:38 | 3:01 | faster than 78% |
| Run 4: | 4:01 | 4:49 | faster than 92% |
| Burpee broad jump: | 2:26 | 3:20 | faster than 94% |
| Run 5: | 4:03 | 4:57 | faster than 93% |
| Row: | 4:12 | 4:26 | faster than 80% |
| Run 6: | 3:59 | 4:52 | faster than 94% |
| Farmers carry: | 1:22 | 1:34 | faster than 84% |
| Run 7: | 3:51 | 4:54 | faster than 98% |
| Sandbag lunges: | 2:27 | 3:13 | faster than 93% |
| Run 8: | 4:33 | 5:36 | faster than 94% |
| Wall balls: | 3:34 | 4:08 | faster than 89% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 32:15 | 39:37 | faster than 95% |
| Stations (8) | 22:07 | ||
| Finish | 57:43 | 1:09:31 | 35th of 833 · faster than 95% |
68th of 1,191 Open Men (faster than 94%). Against the 35 who finished around 1:04:22: most time gained on sandbag lunges (1:10), most lost on the eight runs (2:30). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:28 | faster than 94% |
| SkiErg: | 4:10 | 4:18 | faster than 73% |
| Run 2: | 4:06 | 4:48 | faster than 86% |
| Sled push: | 2:14 | 2:39 | faster than 81% |
| Run 3: | 4:36 | 5:08 | faster than 75% |
| Sled pull: | 3:42 | 4:29 | faster than 82% |
| Run 4: | 4:31 | 5:12 | faster than 81% |
| Burpee broad jump: | 2:41 | 5:08 | faster than 99% |
| Run 5: | 5:06 | 5:20 | faster than 59% |
| Row: | 4:39 | 4:39 | faster than 50% |
| Run 6: | 4:27 | 5:16 | faster than 85% |
| Farmers carry: | 1:27 | 2:05 | faster than 96% |
| Run 7: | 4:29 | 5:15 | faster than 84% |
| Sandbag lunges: | 2:37 | 4:57 | fastest in the field |
| Run 8: | 4:28 | 5:23 | faster than 86% |
| Wall balls: | 3:57 | 6:28 | faster than 97% |
| Roxzone: | 4:40 | 6:28 | faster than 91% |
| Runs (8 km) | 34:28 | 40:12 | faster than 83% |
| Stations (8) | 25:27 | ||
| Finish | 1:04:35 | 1:22:18 | 68th of 1,191 · faster than 94% |
75th of 733 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:54 | 3:59 | faster than 95% |
| SkiErg: | 3:53 | 4:05 | faster than 82% |
| Run 2: | 4:23 | 5:24 | faster than 89% |
| Sled push: | 1:53 | 1:53 | faster than 49% |
| Run 3: | 4:35 | 5:41 | faster than 90% |
| Sled pull: | 3:12 | 3:25 | faster than 64% |
| Run 4: | 4:31 | 5:45 | faster than 92% |
| Burpee broad jump: | 2:24 | 3:15 | faster than 92% |
| Run 5: | 4:32 | 5:53 | faster than 95% |
| Row: | 4:36 | 4:36 | faster than 51% |
| Run 6: | 4:39 | 5:50 | faster than 90% |
| Farmers carry: | 1:26 | 1:43 | faster than 90% |
| Run 7: | 4:44 | 5:48 | faster than 90% |
| Sandbag lunges: | 2:53 | 3:42 | faster than 89% |
| Run 8: | 4:28 | 5:48 | faster than 94% |
| Wall balls: | 3:51 | 4:16 | faster than 77% |
| Roxzone: | 5:12 | 6:30 | faster than 81% |
| Runs (8 km) | 34:42 | 44:29 | faster than 93% |
| Stations (8) | 24:08 | ||
| Finish | 1:04:00 | 1:17:43 | 75th of 733 · faster than 89% |
93rd of 2,324 Open Men (faster than 96%). Against the 69 who finished around 1:06:29: most time gained on burpee broad jump (1:37), most lost on the eight runs (0:58). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:45 | faster than 97% |
| SkiErg: | 4:14 | 4:25 | faster than 76% |
| Run 2: | 3:51 | 4:21 | faster than 82% |
| Sled push: | 2:36 | 3:04 | faster than 78% |
| Run 3: | 4:13 | 4:41 | faster than 76% |
| Sled pull: | 4:13 | 5:03 | faster than 79% |
| Run 4: | 4:09 | 4:44 | faster than 81% |
| Burpee broad jump: | 2:08 | 5:53 | fastest in the field |
| Run 5: | 4:05 | 4:56 | faster than 89% |
| Row: | 4:43 | 4:48 | faster than 58% |
| Run 6: | 4:01 | 4:48 | faster than 88% |
| Farmers carry: | 1:27 | 2:07 | faster than 97% |
| Run 7: | 4:07 | 4:47 | faster than 84% |
| Sandbag lunges: | 2:32 | 5:05 | fastest in the field |
| Run 8: | 4:25 | 5:33 | faster than 90% |
| Wall balls: | 4:21 | 6:43 | faster than 94% |
| Roxzone: | 6:04 | 7:38 | faster than 85% |
| Runs (8 km) | 33:20 | 39:49 | faster than 88% |
| Stations (8) | 26:14 | ||
| Finish | 1:05:33 | 1:25:48 | 93rd of 2,324 · faster than 96% |
730th of 1,428 Doubles Men (faster than 48%). Against the 43 who finished around 1:12:21: most time gained on burpee broad jump (1:11), most lost on the eight runs (2:21). Runs 5 to 8 took 1:19 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:30 | 6:00 | faster than 27% |
| SkiErg: | 4:04 | 3:56 | faster than 31% |
| Run 2: | 4:53 | 4:24 | faster than 24% |
| Sled push: | 2:06 | 1:49 | faster than 20% |
| Run 3: | 5:03 | 4:39 | faster than 31% |
| Sled pull: | 3:23 | 3:14 | faster than 40% |
| Run 4: | 5:10 | 4:45 | faster than 29% |
| Burpee broad jump: | 2:00 | 3:09 | faster than 98% |
| Run 5: | 4:53 | 4:51 | faster than 49% |
| Row: | 4:27 | 4:25 | faster than 47% |
| Run 6: | 5:04 | 4:48 | faster than 35% |
| Farmers carry: | 1:27 | 1:35 | faster than 73% |
| Run 7: | 5:16 | 4:48 | faster than 27% |
| Sandbag lunges: | 2:30 | 3:19 | faster than 94% |
| Run 8: | 5:04 | 5:08 | faster than 53% |
| Wall balls: | 3:48 | 4:11 | faster than 78% |
| Roxzone: | 7:12 | 6:56 | faster than 42% |
| Runs (8 km) | 41:49 | 39:24 | faster than 35% |
| Stations (8) | 23:45 | ||
| Finish | 1:12:41 | 1:12:21 | 730th of 1,428 · faster than 48% |
47th of 1,206 Open Men (faster than 96%). Against the 36 who finished around 1:03:59: most time gained on burpee broad jump (1:25), most lost on the eight runs (1:23). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:30 | faster than 93% |
| SkiErg: | 4:10 | 4:16 | faster than 67% |
| Run 2: | 4:13 | 4:54 | faster than 87% |
| Sled push: | 1:54 | 2:26 | faster than 90% |
| Run 3: | 4:37 | 5:12 | faster than 79% |
| Sled pull: | 3:52 | 4:16 | faster than 70% |
| Run 4: | 4:33 | 5:14 | faster than 84% |
| Burpee broad jump: | 2:14 | 5:08 | fastest in the field |
| Run 5: | 4:27 | 5:19 | faster than 90% |
| Row: | 4:25 | 4:35 | faster than 71% |
| Run 6: | 4:28 | 5:16 | faster than 89% |
| Farmers carry: | 1:23 | 1:58 | faster than 97% |
| Run 7: | 4:30 | 5:16 | faster than 88% |
| Sandbag lunges: | 2:39 | 4:56 | fastest in the field |
| Run 8: | 4:48 | 5:43 | faster than 86% |
| Wall balls: | 3:51 | 6:03 | faster than 97% |
| Roxzone: | 4:24 | 5:39 | faster than 85% |
| Runs (8 km) | 34:23 | 40:49 | faster than 89% |
| Stations (8) | 24:28 | ||
| Finish | 1:03:11 | 1:20:16 | 47th of 1,206 · faster than 96% |
61st of 2,732 Open Men (faster than 97%). Against the 41 who finished around 1:02:26: most time gained on burpee broad jump (0:52), most lost on the eight runs (2:26). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:16 | faster than 96% |
| SkiErg: | 4:07 | 4:23 | faster than 86% |
| Run 2: | 3:58 | 4:36 | faster than 88% |
| Sled push: | 2:03 | 2:51 | faster than 96% |
| Run 3: | 4:21 | 4:54 | faster than 82% |
| Sled pull: | 3:31 | 4:53 | faster than 95% |
| Run 4: | 4:15 | 4:58 | faster than 87% |
| Burpee broad jump: | 2:27 | 5:51 | fastest in the field |
| Run 5: | 4:14 | 5:10 | faster than 92% |
| Row: | 4:36 | 4:46 | faster than 68% |
| Run 6: | 4:21 | 5:02 | faster than 85% |
| Farmers carry: | 1:32 | 2:06 | faster than 95% |
| Run 7: | 4:01 | 5:02 | faster than 94% |
| Sandbag lunges: | 2:37 | 5:05 | fastest in the field |
| Run 8: | 4:23 | 5:32 | faster than 93% |
| Wall balls: | 4:10 | 6:43 | faster than 97% |
| Roxzone: | 5:59 | 7:31 | faster than 84% |
| Runs (8 km) | 33:39 | 40:42 | faster than 91% |
| Stations (8) | 25:03 | ||
| Finish | 1:04:36 | 1:25:29 | 61st of 2,732 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jordon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Birmingham 2024 · best of 7 | 4:34 |
| Sled push | 1:54 | Manchester 2024 · best of 7 | 3:04 |
| Sled pull | 3:31 | Birmingham 2024 · best of 7 | 4:57 |
| Burpee broad jump | 2:08 | London 2024 · best of 7 | 5:38 |
| Row | 4:25 | Manchester 2024 · best of 7 | 4:53 |
| Farmers carry | 1:23 | Manchester 2024 · best of 7 | 2:11 |
| Sandbag lunges | 2:32 | London 2024 · best of 7 | 5:20 |
| Wall balls | 3:51 | Manchester 2024 · best of 7 | 7:03 |
| Runs (8 km) | 27:09 | London ExCeL 2025 · best of 7 | 41:47 |
| Roxzone | 4:23 | Birmingham Birm · best of 7 | 7:23 |
How to read
Each station's best across Jordon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Nik Kennelly2 races
- Ashley Reece1 race
- Douglas Black1 race
- Gavin Oliver1 race
- Lynsey Kelly1 race
- Matthew Wright1 race
- Wayne Fox1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Jordon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Jordon: faster than |
|---|---|
| Ski | 88% |
| Push | 67% |
| Pull | 83% |
| BBJ | 96% |
| Row | 83% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 77% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:56 faster); weakest: Sled push (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordon: 29:29 running, 28:46 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Jordon | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 5:09 |
| SkiErg | 4:15 | 4:33 |
| Run 2 | 3:31 | 4:31 |
| Sled push | 3:04 | 3:20 |
| Run 3 | 3:45 | 4:51 |
| Sled pull | 3:44 | 4:36 |
| Run 4 | 3:38 | 4:51 |
| Burpee broad jump | 3:11 | 5:33 |
| Run 5 | 3:39 | 4:59 |
| Row | 4:29 | 4:48 |
| Run 6 | 3:42 | 4:52 |
| Farmers carry | 1:28 | 2:08 |
| Run 7 | 3:46 | 4:52 |
| Sandbag lunges | 2:58 | 5:08 |
| Run 8 | 3:38 | 5:11 |
| Wall balls | 5:37 | 7:05 |
| Roxzone | 4:23 | 6:25 |
| Finish | 1:02:27 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:27.
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