GBR Jonathan Smith
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:15:41 (Manchester 2024) · Doubles Men 1:03:29 (Barcelona 2026) · Pro Doubles Men 1:14:03 (Dublin 2025) · Doubles Mixed 1:37:44 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:08 faster (1:16:49 to 1:15:41).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Daryl Forsyth, Jonathan Smithwhat the whole field did → | Doubles Men · team 30-34 | 1:03:29 | top 13% 209/1,722 | 34:21 | 24:37 | 4:33 | splitsSkiErg4:07Sled push1:54Sled pull3:19Burpee broad jump2:31Row4:20Farmers carry1:35Sandbag lunges2:58Wall balls3:53Run 14:40Run 24:14Run 34:17Run 44:09Run 54:10Run 64:18Run 74:15Run 84:21Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:26:35 | 1480th of 2,661 | 43:32 | 37:41 | 5:26 | splitsSkiErg4:26Sled push3:11Sled pull4:39Burpee broad jump5:06Row4:57Farmers carry2:00Sandbag lunges5:12Wall balls8:10Run 15:14Run 24:53Run 35:48Run 45:14Run 55:09Run 65:06Run 75:18Run 86:54Full report for this race → |
| Dublin 2025 12 Nov 2025team: John Smyth, Jonathan Smithwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:03 | 149th of 188 | 39:44 | 29:57 | 4:26 | splitsSkiErg3:58Sled push2:21Sled pull4:35Burpee broad jump3:54Row4:31Farmers carry1:49Sandbag lunges4:20Wall balls4:29Run 13:02Run 24:59Run 35:22Run 45:32Run 55:35Run 65:37Run 75:43Run 83:59Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:33:59 | 2326th of 3,034 | 45:34 | 42:48 | 5:41 | splitsSkiErg4:38Sled push3:54Sled pull6:49Burpee broad jump6:13Row4:51Farmers carry2:56Sandbag lunges6:20Wall balls7:07Run 13:56Run 25:44Run 35:53Run 46:06Run 56:06Run 66:10Run 76:29Run 85:13Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ross Smith, Jonathan Smithwhat the whole field did → | Doubles Men · team 30-39 | 1:10:17 | top 49% 985/2,052 | 41:27 | 24:20 | 4:34 | splitsSkiErg3:49Sled push1:18Sled pull2:48Burpee broad jump3:03Row4:24Farmers carry1:31Sandbag lunges3:21Wall balls4:06Run 14:03Run 25:27Run 35:31Run 45:40Run 55:38Run 65:42Run 75:15Run 84:14Full report for this race → |
| London 2024 29 Nov 2024team: Jonathan Smith, Casey Stevenswhat the whole field did → | Doubles Mixed · team 30-39 | 1:37:44 | 1173rd of 1,316 | 58:51 | 29:25 | 9:33 | splitsSkiErg4:13Sled push2:56Sled pull4:03Burpee broad jump3:46Row4:40Farmers carry1:50Sandbag lunges3:40Wall balls4:17Run 18:27Run 26:40Run 36:36Run 47:12Run 57:09Run 67:16Run 77:42Run 87:54Full report for this race → |
| Dublin 2024 15 Nov 2024team: Cal McGarvey, Jonathan Smithwhat the whole field did → | Doubles Men · team 30-39 | 1:12:56 | 516th of 928 | 40:12 | 27:41 7 of 8 | 5:06 | splitsSkiErg3:59Sled push1:28Sled pull3:49Burpee broad jump4:51Row4:35Farmers carry—Sandbag lunges3:57Wall balls4:16Run 12:55Run 25:11Run 35:30Run 45:39Run 55:48Run 65:36Run 75:40Run 83:57Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:15:41 | top 34% 401/1,206 | 38:04 | 32:40 | 5:03 | splitsSkiErg4:05Sled push2:35Sled pull4:50Burpee broad jump5:30Row4:42Farmers carry1:22Sandbag lunges4:17Wall balls5:19Run 13:08Run 24:50Run 35:20Run 44:55Run 54:51Run 65:04Run 74:54Run 85:05Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jonathan Smith, Mark Brownewhat the whole field did → | Doubles Men · team 30-39 | 1:09:40 | top 39% 506/1,317 | 39:45 | 23:44 | 6:16 | splitsSkiErg3:54Sled push1:42Sled pull2:57Burpee broad jump2:21Row4:16Farmers carry1:42Sandbag lunges3:12Wall balls3:40Run 15:24Run 24:39Run 34:47Run 44:47Run 54:58Run 64:58Run 75:00Run 85:14Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 30-34 | 1:16:49 | top 23% 171/770 | 37:24 | 33:13 | 6:16 | splitsSkiErg4:30Sled push2:25Sled pull5:09Burpee broad jump4:31Row5:09Farmers carry1:39Sandbag lunges4:21Wall balls5:29Run 14:35Run 24:38Run 34:50Run 44:36Run 54:48Run 64:33Run 74:33Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:34 against the typical Open Men finisher at Manchester 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
