Jon Skriver
14 HYROX races over 3 seasons: 7 solo, 7 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jon Skriver at each race, oldest on the left; lower is faster.The best was 1:08:01 at Mechelen (Apr 2025); Jon Skriver was 0:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:13:17 |
| Copenhagen | Mar 2025 | Open Men | 1:08:32 |
| Mechelen | Apr 2025 | Open Men | 1:08:01 |
| Hamburg | Oct 2025 | Open Men | 1:08:05 |
| Paris | Oct 2025 | Open Men | 1:12:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:16 faster (1:13:17 to 1:08:01).
This line shows the finish time of Jon Skriver at each race, oldest on the left; lower is faster.The best was 1:15:39 at Stockholm (Dec 2025); Jon Skriver was 4:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Men | 1:15:39 |
| Hamburg | Oct 2026 | Pro Men | 1:19:41 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Jon Skriver at each race, oldest on the left; lower is faster.The best was 1:00:39 at Copenhagen (Mar 2025); Jon Skriver was 2:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Men | 1:00:39 |
| Mechelen | Apr 2025 | Doubles Men | 1:02:24 |
| Rome | Sep 2026 | Doubles Men | 1:03:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jon Skriver at each race, oldest on the left; lower is faster.The best was 1:10:54 at Stockholm (Dec 2025); Jon Skriver was 3:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:10:54 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:14:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jon Skriver at each race, oldest on the left; lower is faster.The best was 1:03:54 at Copenhagen (Mar 2026); Jon Skriver was 1:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Men | 1:05:37 |
| Copenhagen | Mar 2026 | Pro Doubles Men | 1:03:54 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 9 races
287th of 653 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:02 | faster than 32% |
| SkiErg: | 4:24 | 4:16 | faster than 30% |
| Run 2: | 4:47 | 4:29 | faster than 36% |
| Sled push: | 3:33 | 3:53 | faster than 61% |
| Run 3: | 5:03 | 4:51 | faster than 40% |
| Sled pull: | 4:55 | 5:00 | faster than 52% |
| Run 4: | 4:55 | 4:53 | faster than 47% |
| Burpee broad jump: | 4:23 | 4:37 | faster than 55% |
| Run 5: | 5:26 | 4:59 | faster than 32% |
| Row: | 4:39 | 4:31 | faster than 33% |
| Run 6: | 5:06 | 4:53 | faster than 40% |
| Farmers carry: | 1:57 | 2:06 | faster than 63% |
| Run 7: | 5:18 | 4:55 | faster than 34% |
| Sandbag lunges: | 4:41 | 5:06 | faster than 58% |
| Run 8: | 4:33 | 4:29 | faster than 48% |
| Wall balls: | 6:21 | 6:58 | faster than 61% |
| Roxzone: | 5:23 | 5:44 | faster than 60% |
| Runs (8 km) | 39:28 | 37:50 | faster than 41% |
| Stations (8) | 34:53 | ||
| Finish | 1:19:41 | 1:22:59 | 287th of 653 · faster than 56% |
188th of 2,001 Doubles Men (faster than 90%). Against the 61 who finished around 1:03:36: most time gained on sled push (0:12), most lost on farmers carry (0:15). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 6:08 | faster than 90% |
| SkiErg: | 3:53 | 4:04 | faster than 80% |
| Run 2: | 3:47 | 4:29 | faster than 89% |
| Sled push: | 1:40 | 2:04 | faster than 91% |
| Run 3: | 3:59 | 4:50 | faster than 90% |
| Sled pull: | 2:58 | 3:29 | faster than 81% |
| Run 4: | 4:07 | 4:51 | faster than 86% |
| Burpee broad jump: | 2:42 | 3:24 | faster than 83% |
| Run 5: | 4:06 | 4:58 | faster than 89% |
| Row: | 4:33 | 4:40 | faster than 63% |
| Run 6: | 4:06 | 4:54 | faster than 88% |
| Farmers carry: | 1:45 | 1:41 | faster than 41% |
| Run 7: | 4:07 | 4:56 | faster than 88% |
| Sandbag lunges: | 3:00 | 3:42 | faster than 85% |
| Run 8: | 4:41 | 5:34 | faster than 86% |
| Wall balls: | 3:45 | 4:28 | faster than 92% |
| Roxzone: | 5:07 | 6:29 | faster than 90% |
| Runs (8 km) | 34:00 | 40:42 | faster than 89% |
| Stations (8) | 24:16 | ||
| Finish | 1:03:19 | 1:15:03 | 188th of 2,001 · faster than 90% |
311th of 1,039 Doubles Mixed (faster than 70%). Against the 31 who finished around 1:14:19: most time gained on burpee broad jump (0:56), most lost on the eight runs (3:22). Runs 5 to 8 took 3:54 less than runs 1 to 4 (them: 1:40 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:32 | 7:53 | faster than 62% |
| SkiErg: | 4:13 | 4:19 | faster than 66% |
| Run 2: | 6:59 | 4:55 | faster than 2% |
| Sled push: | 2:10 | 2:10 | faster than 50% |
| Run 3: | 4:53 | 5:10 | faster than 65% |
| Sled pull: | 3:02 | 3:42 | faster than 87% |
| Run 4: | 4:52 | 5:11 | faster than 65% |
| Burpee broad jump: | 2:22 | 3:24 | faster than 94% |
| Run 5: | 5:05 | 5:16 | faster than 59% |
| Row: | 4:27 | 4:40 | faster than 75% |
| Run 6: | 4:58 | 5:13 | faster than 63% |
| Farmers carry: | 1:29 | 1:45 | faster than 87% |
| Run 7: | 5:02 | 5:12 | faster than 60% |
| Sandbag lunges: | 2:59 | 3:40 | faster than 87% |
| Run 8: | 5:17 | 5:26 | faster than 57% |
| Wall balls: | 3:35 | 4:22 | faster than 94% |
| Roxzone: | 5:29 | 6:29 | faster than 77% |
| Runs (8 km) | 44:36 | 44:27 | faster than 49% |
| Stations (8) | 24:17 | ||
| Finish | 1:14:18 | 1:19:25 | 311th of 1,039 · faster than 70% |
92nd of 367 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 6:37 | faster than 79% |
| SkiErg: | 3:59 | 3:55 | faster than 36% |
| Run 2: | 3:39 | 4:06 | faster than 80% |
| Sled push: | 2:05 | 2:14 | faster than 70% |
| Run 3: | 3:58 | 4:28 | faster than 77% |
| Sled pull: | 4:11 | 3:55 | faster than 35% |
| Run 4: | 3:53 | 4:24 | faster than 81% |
| Burpee broad jump: | 2:40 | 2:44 | faster than 54% |
| Run 5: | 3:58 | 4:28 | faster than 78% |
| Row: | 4:22 | 4:12 | faster than 30% |
| Run 6: | 3:58 | 4:26 | faster than 75% |
| Farmers carry: | 1:39 | 1:37 | faster than 43% |
| Run 7: | 4:05 | 4:28 | faster than 70% |
| Sandbag lunges: | 3:03 | 3:26 | faster than 74% |
| Run 8: | 4:10 | 4:37 | faster than 73% |
| Wall balls: | 3:47 | 4:09 | faster than 77% |
| Roxzone: | 4:35 | 5:22 | faster than 79% |
| Runs (8 km) | 33:36 | 37:54 | faster than 77% |
| Stations (8) | 25:46 | ||
| Finish | 1:03:54 | 1:09:42 | 92nd of 367 · faster than 75% |
193rd of 342 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:49 | faster than 20% |
| SkiErg: | 4:14 | 4:08 | faster than 36% |
| Run 2: | 4:04 | 3:55 | faster than 36% |
| Sled push: | 3:28 | 3:22 | faster than 46% |
| Run 3: | 4:29 | 4:12 | faster than 31% |
| Sled pull: | 5:16 | 4:53 | faster than 39% |
| Run 4: | 4:29 | 4:13 | faster than 34% |
| Burpee broad jump: | 3:57 | 4:10 | faster than 56% |
| Run 5: | 4:34 | 4:18 | faster than 35% |
| Row: | 4:35 | 4:21 | faster than 21% |
| Run 6: | 4:27 | 4:14 | faster than 38% |
| Farmers carry: | 1:40 | 1:48 | faster than 62% |
| Run 7: | 4:26 | 4:17 | faster than 41% |
| Sandbag lunges: | 4:25 | 4:36 | faster than 57% |
| Run 8: | 5:05 | 4:45 | faster than 33% |
| Wall balls: | 6:48 | 6:28 | faster than 42% |
| Roxzone: | 5:37 | 5:54 | faster than 63% |
| Runs (8 km) | 35:45 | 33:40 | faster than 34% |
| Stations (8) | 34:23 | ||
| Finish | 1:15:39 | 1:13:45 | 193rd of 342 · faster than 43% |
330th of 1,457 Doubles Mixed (faster than 77%). Against the 45 who finished around 1:11:53: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:23). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:07 | faster than 62% |
| SkiErg: | 3:48 | 4:10 | faster than 94% |
| Run 2: | 5:05 | 5:08 | faster than 52% |
| Sled push: | 2:10 | 1:53 | faster than 23% |
| Run 3: | 5:07 | 5:22 | faster than 61% |
| Sled pull: | 3:01 | 3:40 | faster than 85% |
| Run 4: | 4:52 | 5:24 | faster than 74% |
| Burpee broad jump: | 2:37 | 3:31 | faster than 90% |
| Run 5: | 5:09 | 5:31 | faster than 66% |
| Row: | 4:11 | 4:37 | faster than 91% |
| Run 6: | 5:13 | 5:27 | faster than 61% |
| Farmers carry: | 1:20 | 1:39 | faster than 94% |
| Run 7: | 5:08 | 5:27 | faster than 65% |
| Sandbag lunges: | 2:56 | 3:48 | faster than 91% |
| Run 8: | 5:26 | 5:46 | faster than 64% |
| Wall balls: | 3:52 | 4:34 | faster than 85% |
| Roxzone: | 6:19 | 7:22 | faster than 78% |
| Runs (8 km) | 40:46 | 43:17 | faster than 64% |
| Stations (8) | 23:55 | ||
| Finish | 1:10:54 | 1:19:08 | 330th of 1,457 · faster than 77% |
416th of 3,334 Open Men (faster than 87%). Against the 101 who finished around 1:11:13: most time gained on wall balls (0:45), most lost on the eight runs (3:49). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:11 | faster than 71% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 4:19 | 4:48 | faster than 77% |
| Sled push: | 2:44 | 3:22 | faster than 84% |
| Run 3: | 4:43 | 5:15 | faster than 75% |
| Sled pull: | 3:43 | 5:24 | faster than 96% |
| Run 4: | 5:02 | 5:13 | faster than 58% |
| Burpee broad jump: | 3:53 | 5:29 | faster than 88% |
| Run 5: | 5:25 | 5:21 | faster than 47% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 5:03 | 5:13 | faster than 57% |
| Farmers carry: | 1:31 | 1:59 | faster than 92% |
| Run 7: | 4:57 | 5:14 | faster than 63% |
| Sandbag lunges: | 3:45 | 5:30 | faster than 95% |
| Run 8: | 5:33 | 5:51 | faster than 61% |
| Wall balls: | 4:38 | 7:12 | faster than 94% |
| Roxzone: | 4:44 | 6:27 | faster than 91% |
| Runs (8 km) | 38:47 | 41:26 | faster than 65% |
| Stations (8) | 29:04 | ||
| Finish | 1:12:31 | 1:26:54 | 416th of 3,334 · faster than 87% |
96th of 1,895 Open Men (faster than 94%). Against the 56 who finished around 1:08:03: most time gained on burpee broad jump (0:28), most lost on sled push (0:36). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:26 | faster than 88% |
| SkiErg: | 4:10 | 4:25 | faster than 85% |
| Run 2: | 3:43 | 4:40 | faster than 94% |
| Sled push: | 3:09 | 3:03 | faster than 44% |
| Run 3: | 4:05 | 5:00 | faster than 90% |
| Sled pull: | 3:47 | 4:51 | faster than 86% |
| Run 4: | 4:00 | 4:59 | faster than 93% |
| Burpee broad jump: | 3:34 | 5:43 | faster than 95% |
| Run 5: | 4:12 | 5:13 | faster than 91% |
| Row: | 4:25 | 4:49 | faster than 90% |
| Run 6: | 4:05 | 5:03 | faster than 91% |
| Farmers carry: | 1:29 | 2:03 | faster than 95% |
| Run 7: | 4:06 | 5:03 | faster than 91% |
| Sandbag lunges: | 4:13 | 5:24 | faster than 84% |
| Run 8: | 4:19 | 5:47 | faster than 94% |
| Wall balls: | 5:00 | 7:20 | faster than 90% |
| Roxzone: | 5:25 | 7:50 | faster than 97% |
| Runs (8 km) | 32:58 | 41:30 | faster than 93% |
| Stations (8) | 29:47 | ||
| Finish | 1:08:05 | 1:28:05 | 96th of 1,895 · faster than 94% |
79th of 312 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:00 | faster than 61% |
| SkiErg: | 3:45 | 3:46 | faster than 55% |
| Run 2: | 3:59 | 4:17 | faster than 68% |
| Sled push: | 2:38 | 2:21 | faster than 25% |
| Run 3: | 4:16 | 4:40 | faster than 68% |
| Sled pull: | 4:29 | 4:16 | faster than 38% |
| Run 4: | 4:14 | 4:40 | faster than 70% |
| Burpee broad jump: | 2:02 | 2:56 | faster than 95% |
| Run 5: | 4:18 | 4:44 | faster than 72% |
| Row: | 4:09 | 4:17 | faster than 69% |
| Run 6: | 4:15 | 4:41 | faster than 69% |
| Farmers carry: | 1:29 | 1:39 | faster than 80% |
| Run 7: | 4:20 | 4:42 | faster than 67% |
| Sandbag lunges: | 3:24 | 3:45 | faster than 68% |
| Run 8: | 4:27 | 4:58 | faster than 74% |
| Wall balls: | 3:57 | 4:19 | faster than 72% |
| Roxzone: | 5:17 | 6:34 | faster than 82% |
| Runs (8 km) | 34:32 | 37:46 | faster than 71% |
| Stations (8) | 25:53 | ||
| Finish | 1:05:37 | 1:12:11 | 79th of 312 · faster than 74% |
124th of 1,638 Open Men (faster than 92%). Against the 50 who finished around 1:09:40: most time gained on burpee broad jump (0:18), most lost on sandbag lunges (0:08). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 6:11 | faster than 77% |
| SkiErg: | 4:08 | 4:27 | faster than 88% |
| Run 2: | 3:38 | 4:14 | faster than 85% |
| Sled push: | 1:59 | 2:33 | faster than 90% |
| Run 3: | 3:48 | 4:35 | faster than 87% |
| Sled pull: | 3:44 | 5:05 | faster than 90% |
| Run 4: | 3:46 | 4:38 | faster than 90% |
| Burpee broad jump: | 4:03 | 5:45 | faster than 90% |
| Run 5: | 3:57 | 4:39 | faster than 84% |
| Row: | 4:26 | 4:49 | faster than 86% |
| Run 6: | 3:47 | 4:36 | faster than 89% |
| Farmers carry: | 1:30 | 2:10 | faster than 96% |
| Run 7: | 3:39 | 4:36 | faster than 93% |
| Sandbag lunges: | 4:16 | 5:14 | faster than 81% |
| Run 8: | 4:05 | 5:13 | faster than 91% |
| Wall balls: | 4:32 | 6:13 | faster than 89% |
| Roxzone †: | 7:11 | ||
| Runs (8 km) | 32:12 | 39:00 | faster than 88% |
| Stations (8) | 28:38 | ||
| Finish | 1:08:01 | 1:26:09 | 124th of 1,638 · faster than 92% |
76th of 898 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 6:29 | faster than 79% |
| SkiErg: | 3:42 | 3:57 | faster than 91% |
| Run 2: | 3:46 | 4:20 | faster than 82% |
| Sled push: | 1:21 | 1:28 | faster than 72% |
| Run 3: | 3:58 | 4:39 | faster than 84% |
| Sled pull: | 2:31 | 3:08 | faster than 88% |
| Run 4: | 4:03 | 4:41 | faster than 82% |
| Burpee broad jump: | 2:03 | 3:19 | faster than 98% |
| Run 5: | 4:06 | 4:45 | faster than 81% |
| Row: | 4:18 | 4:24 | faster than 65% |
| Run 6: | 3:56 | 4:42 | faster than 87% |
| Farmers carry: | 1:12 | 1:36 | faster than 97% |
| Run 7: | 4:04 | 4:40 | faster than 82% |
| Sandbag lunges: | 2:43 | 3:26 | faster than 90% |
| Run 8: | 4:11 | 4:59 | faster than 87% |
| Wall balls: | 3:34 | 3:59 | faster than 88% |
| Roxzone †: | 7:09 | ||
| Runs (8 km) | 33:51 | 39:25 | faster than 85% |
| Stations (8) | 21:24 | ||
| Finish | 1:02:24 | 1:14:14 | 76th of 898 · faster than 91% |
144th of 1,322 Open Men (faster than 89%). Against the 39 who finished around 1:08:07: most time gained on the roxzone (0:25), most lost on wall balls (0:31). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:03 | faster than 95% |
| SkiErg: | 4:18 | 4:30 | faster than 80% |
| Run 2: | 3:49 | 4:32 | faster than 89% |
| Sled push: | 2:59 | 2:59 | faster than 50% |
| Run 3: | 4:02 | 4:51 | faster than 89% |
| Sled pull: | 3:27 | 4:19 | faster than 88% |
| Run 4: | 4:15 | 4:52 | faster than 79% |
| Burpee broad jump: | 4:13 | 5:14 | faster than 78% |
| Run 5: | 4:19 | 5:02 | faster than 82% |
| Row: | 4:33 | 4:48 | faster than 79% |
| Run 6: | 4:09 | 4:55 | faster than 86% |
| Farmers carry: | 1:35 | 2:01 | faster than 89% |
| Run 7: | 4:10 | 4:53 | faster than 85% |
| Sandbag lunges: | 4:15 | 5:01 | faster than 76% |
| Run 8: | 4:38 | 5:32 | faster than 84% |
| Wall balls: | 5:10 | 6:06 | faster than 73% |
| Roxzone: | 4:49 | 6:50 | faster than 95% |
| Runs (8 km) | 33:18 | 39:51 | faster than 88% |
| Stations (8) | 30:30 | ||
| Finish | 1:08:32 | 1:22:33 | 144th of 1,322 · faster than 89% |
82nd of 736 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:14 | faster than 81% |
| SkiErg: | 3:44 | 4:00 | faster than 91% |
| Run 2: | 3:59 | 4:35 | faster than 83% |
| Sled push: | 1:45 | 1:42 | faster than 43% |
| Run 3: | 4:13 | 4:52 | faster than 83% |
| Sled pull: | 2:13 | 2:46 | faster than 89% |
| Run 4: | 4:16 | 4:54 | faster than 82% |
| Burpee broad jump: | 1:56 | 2:59 | faster than 97% |
| Run 5: | 4:26 | 4:59 | faster than 79% |
| Row: | 4:14 | 4:25 | faster than 75% |
| Run 6: | 4:13 | 4:56 | faster than 85% |
| Farmers carry: | 1:21 | 1:32 | faster than 83% |
| Run 7: | 4:24 | 4:54 | faster than 76% |
| Sandbag lunges: | 3:08 | 3:13 | faster than 55% |
| Run 8: | 4:41 | 5:12 | faster than 75% |
| Wall balls: | 2:57 | 4:02 | fastest in the field |
| Roxzone: | 4:43 | 6:06 | faster than 91% |
| Runs (8 km) | 34:43 | 40:01 | faster than 82% |
| Stations (8) | 21:18 | ||
| Finish | 1:00:39 | 1:10:54 | 82nd of 736 · faster than 88% |
200th of 1,248 Open Men (faster than 84%). Against the 37 who finished around 1:12:58: most time gained on the roxzone (0:27), most lost on the eight runs (0:46). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:47 | faster than 78% |
| SkiErg: | 4:05 | 4:22 | faster than 88% |
| Run 2: | 5:45 | 4:48 | faster than 13% |
| Sled push: | 2:12 | 2:21 | faster than 63% |
| Run 3: | 4:19 | 5:08 | faster than 88% |
| Sled pull: | 3:37 | 4:22 | faster than 83% |
| Run 4: | 4:22 | 5:10 | faster than 87% |
| Burpee broad jump: | 4:50 | 5:40 | faster than 70% |
| Run 5: | 4:28 | 5:18 | faster than 86% |
| Row: | 4:21 | 4:42 | faster than 89% |
| Run 6: | 4:26 | 5:13 | faster than 85% |
| Farmers carry: | 1:37 | 2:02 | faster than 89% |
| Run 7: | 4:20 | 5:13 | faster than 88% |
| Sandbag lunges: | 4:19 | 5:21 | faster than 81% |
| Run 8: | 4:45 | 5:50 | faster than 88% |
| Wall balls: | 5:49 | 6:28 | faster than 64% |
| Roxzone: | 5:55 | 7:48 | faster than 91% |
| Runs (8 km) | 36:37 | 41:42 | faster than 79% |
| Stations (8) | 30:50 | ||
| Finish | 1:13:17 | 1:25:56 | 200th of 1,248 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Hamburg 2024 · best of 5 | 4:34 |
| Sled push | 1:59 | Mechelen 2025 · best of 5 | 3:04 |
| Sled pull | 3:27 | Copenhagen 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:34 | Hamburg 2025 · best of 5 | 5:38 |
| Row | 4:21 | Hamburg 2024 · best of 5 | 4:53 |
| Farmers carry | 1:29 | Hamburg 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:45 | Paris 2025 · best of 5 | 5:20 |
| Wall balls | 4:32 | Mechelen 2025 · best of 5 | 7:03 |
| Runs (8 km) | 32:12 | Mechelen 2025 · best of 5 | 41:47 |
| Roxzone | 4:44 | Paris 2025 · best of 4 | 7:23 |
How to read
Each station's best across Jon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Søren Flintrup3 races
- Lone Christiansen2 races
- Jens Carl1 race
- Jens Hansen Carl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Lunges (faster than 82%).
See the numbers
| Part | Jon: faster than |
|---|---|
| Ski | 88% |
| Push | 90% |
| Pull | 91% |
| BBJ | 90% |
| Row | 87% |
| Carry | 97% |
| Lunges | 82% |
| Wall balls | 89% |
| Roxzone | 93% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jon beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sandbag lunges (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 32:11 running, 28:37 at the stations and 7:11 in the roxzone; the longest station was the wall balls (4:32).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Jon | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 6:11 |
| SkiErg | 4:08 | 4:27 |
| Run 2 | 3:38 | 4:14 |
| Sled push | 1:59 | 2:33 |
| Run 3 | 3:48 | 4:35 |
| Sled pull | 3:44 | 5:05 |
| Run 4 | 3:46 | 4:38 |
| Burpee broad jump | 4:03 | 5:45 |
| Run 5 | 3:57 | 4:39 |
| Row | 4:26 | 4:49 |
| Run 6 | 3:47 | 4:36 |
| Farmers carry | 1:30 | 2:10 |
| Run 7 | 3:39 | 4:36 |
| Sandbag lunges | 4:16 | 5:14 |
| Run 8 | 4:05 | 5:13 |
| Wall balls | 4:32 | 6:13 |
| Roxzone | 7:11 | 9:47 |
| Finish | 1:08:01 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:01.
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