Athlete · Open Men · 45-49 · DEN DEN

Jon Skriver

www.roxtimes.com/athletes/jon-skriver-55ee5267

14 HYROX races over 3 seasons: 7 solo, 7 in a team with 4 partners.

Best Open Men time1:08:01Mechelen 2025
Best Open Men place96thof 1,895 · Hamburg 2025
Latest race1:19:41Hamburg Hamb · Pro Men4:02 slower than Jon's best Pro Men time (1:15:39)
Strongest part of the raceFarmers carryfaster than 97% of Open Men at Mechelen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:001:13:00 best 1:08:01

This line shows the finish time of Jon Skriver at each race, oldest on the left; lower is faster.The best was 1:08:01 at Mechelen (Apr 2025); Jon Skriver was 0:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Open Men 1:13:17
Copenhagen Mar 2025 Open Men 1:08:32
Mechelen Apr 2025 Open Men 1:08:01
Hamburg Oct 2025 Open Men 1:08:05
Paris Oct 2025 Open Men 1:12:31

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:16 faster (1:13:17 to 1:08:01).

Every race

14 results at 9 races

Tap a result for its full report
Pro Men, 45-49 1:19:41 287th of 653; 11th of 43 aged 45-49 39:28 34:53 5:23 Runs 39:28 · Stations 34:53 · Roxzone 5:23

287th of 653 Pro Men (faster than 56%).

Jon Skriver at HYROX Hamburg Hamb, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 653 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 653 Pro Men here
Run 1: 4:25 4:02 faster than 32%
SkiErg: 4:24 4:16 faster than 30%
Run 2: 4:47 4:29 faster than 36%
Sled push: 3:33 3:53 faster than 61%
Run 3: 5:03 4:51 faster than 40%
Sled pull: 4:55 5:00 faster than 52%
Run 4: 4:55 4:53 faster than 47%
Burpee broad jump: 4:23 4:37 faster than 55%
Run 5: 5:26 4:59 faster than 32%
Row: 4:39 4:31 faster than 33%
Run 6: 5:06 4:53 faster than 40%
Farmers carry: 1:57 2:06 faster than 63%
Run 7: 5:18 4:55 faster than 34%
Sandbag lunges: 4:41 5:06 faster than 58%
Run 8: 4:33 4:29 faster than 48%
Wall balls: 6:21 6:58 faster than 61%
Roxzone: 5:23 5:44 faster than 60%
Runs (8 km) 39:28 37:50 faster than 41%
Stations (8) 34:53
Finish 1:19:41 1:22:59 287th of 653 · faster than 56%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Doubles Men, team 45-49, with Jens Hansen Carl 1:03:19 188th of 2,001; 9th of 114 aged 45-49 34:00 24:16 5:07 Runs 34:00 · Stations 24:16 · Roxzone 5:07

188th of 2,001 Doubles Men (faster than 90%). Against the 61 who finished around 1:03:36: most time gained on sled push (0:12), most lost on farmers carry (0:15). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:16 less).

Jon Skriver at HYROX Rome 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,001 Doubles Men here
Run 1: 5:10 6:08 faster than 90%
SkiErg: 3:53 4:04 faster than 80%
Run 2: 3:47 4:29 faster than 89%
Sled push: 1:40 2:04 faster than 91%
Run 3: 3:59 4:50 faster than 90%
Sled pull: 2:58 3:29 faster than 81%
Run 4: 4:07 4:51 faster than 86%
Burpee broad jump: 2:42 3:24 faster than 83%
Run 5: 4:06 4:58 faster than 89%
Row: 4:33 4:40 faster than 63%
Run 6: 4:06 4:54 faster than 88%
Farmers carry: 1:45 1:41 faster than 41%
Run 7: 4:07 4:56 faster than 88%
Sandbag lunges: 3:00 3:42 faster than 85%
Run 8: 4:41 5:34 faster than 86%
Wall balls: 3:45 4:28 faster than 92%
Roxzone: 5:07 6:29 faster than 90%
Runs (8 km) 34:00 40:42 faster than 89%
Stations (8) 24:16
Finish 1:03:19 1:15:03 188th of 2,001 · faster than 90%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Lone Christiansen 1:14:18 311th of 1,039; 34th of 133 aged 40-44 44:36 24:17 5:29 Runs 44:36 · Stations 24:17 · Roxzone 5:29

311th of 1,039 Doubles Mixed (faster than 70%). Against the 31 who finished around 1:14:19: most time gained on burpee broad jump (0:56), most lost on the eight runs (3:22). Runs 5 to 8 took 3:54 less than runs 1 to 4 (them: 1:40 less).

Jon Skriver at HYROX Copenhagen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,039 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,039 Doubles Mixed here
Run 1: 7:32 7:53 faster than 62%
SkiErg: 4:13 4:19 faster than 66%
Run 2: 6:59 4:55 faster than 2%
Sled push: 2:10 2:10 faster than 50%
Run 3: 4:53 5:10 faster than 65%
Sled pull: 3:02 3:42 faster than 87%
Run 4: 4:52 5:11 faster than 65%
Burpee broad jump: 2:22 3:24 faster than 94%
Run 5: 5:05 5:16 faster than 59%
Row: 4:27 4:40 faster than 75%
Run 6: 4:58 5:13 faster than 63%
Farmers carry: 1:29 1:45 faster than 87%
Run 7: 5:02 5:12 faster than 60%
Sandbag lunges: 2:59 3:40 faster than 87%
Run 8: 5:17 5:26 faster than 57%
Wall balls: 3:35 4:22 faster than 94%
Roxzone: 5:29 6:29 faster than 77%
Runs (8 km) 44:36 44:27 faster than 49%
Stations (8) 24:17
Finish 1:14:18 1:19:25 311th of 1,039 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Jens Carl 1:03:54 92nd of 367; 4th of 26 aged 45-49 33:36 25:46 4:35 Runs 33:36 · Stations 25:46 · Roxzone 4:35

92nd of 367 Pro Doubles Men (faster than 75%).

Jon Skriver at HYROX Copenhagen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 367 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Doubles Men here
Run 1: 5:59 6:37 faster than 79%
SkiErg: 3:59 3:55 faster than 36%
Run 2: 3:39 4:06 faster than 80%
Sled push: 2:05 2:14 faster than 70%
Run 3: 3:58 4:28 faster than 77%
Sled pull: 4:11 3:55 faster than 35%
Run 4: 3:53 4:24 faster than 81%
Burpee broad jump: 2:40 2:44 faster than 54%
Run 5: 3:58 4:28 faster than 78%
Row: 4:22 4:12 faster than 30%
Run 6: 3:58 4:26 faster than 75%
Farmers carry: 1:39 1:37 faster than 43%
Run 7: 4:05 4:28 faster than 70%
Sandbag lunges: 3:03 3:26 faster than 74%
Run 8: 4:10 4:37 faster than 73%
Wall balls: 3:47 4:09 faster than 77%
Roxzone: 4:35 5:22 faster than 79%
Runs (8 km) 33:36 37:54 faster than 77%
Stations (8) 25:46
Finish 1:03:54 1:09:42 92nd of 367 · faster than 75%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025 · 2 results
Race results
Pro Men, 45-49 1:15:39 193rd of 342; 12th of 27 aged 45-49 35:45 34:23 5:37 Runs 35:45 · Stations 34:23 · Roxzone 5:37

193rd of 342 Pro Men (faster than 43%).

Jon Skriver at HYROX Stockholm 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 342 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 342 Pro Men here
Run 1: 4:14 3:49 faster than 20%
SkiErg: 4:14 4:08 faster than 36%
Run 2: 4:04 3:55 faster than 36%
Sled push: 3:28 3:22 faster than 46%
Run 3: 4:29 4:12 faster than 31%
Sled pull: 5:16 4:53 faster than 39%
Run 4: 4:29 4:13 faster than 34%
Burpee broad jump: 3:57 4:10 faster than 56%
Run 5: 4:34 4:18 faster than 35%
Row: 4:35 4:21 faster than 21%
Run 6: 4:27 4:14 faster than 38%
Farmers carry: 1:40 1:48 faster than 62%
Run 7: 4:26 4:17 faster than 41%
Sandbag lunges: 4:25 4:36 faster than 57%
Run 8: 5:05 4:45 faster than 33%
Wall balls: 6:48 6:28 faster than 42%
Roxzone: 5:37 5:54 faster than 63%
Runs (8 km) 35:45 33:40 faster than 34%
Stations (8) 34:23
Finish 1:15:39 1:13:45 193rd of 342 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Lone Christiansen 1:10:54 330th of 1,457; 34th of 195 aged 40-44 40:46 23:55 6:19 Runs 40:46 · Stations 23:55 · Roxzone 6:19

330th of 1,457 Doubles Mixed (faster than 77%). Against the 45 who finished around 1:11:53: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:23). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:05 more).

Jon Skriver at HYROX Stockholm 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,457 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,457 Doubles Mixed here
Run 1: 4:50 5:07 faster than 62%
SkiErg: 3:48 4:10 faster than 94%
Run 2: 5:05 5:08 faster than 52%
Sled push: 2:10 1:53 faster than 23%
Run 3: 5:07 5:22 faster than 61%
Sled pull: 3:01 3:40 faster than 85%
Run 4: 4:52 5:24 faster than 74%
Burpee broad jump: 2:37 3:31 faster than 90%
Run 5: 5:09 5:31 faster than 66%
Row: 4:11 4:37 faster than 91%
Run 6: 5:13 5:27 faster than 61%
Farmers carry: 1:20 1:39 faster than 94%
Run 7: 5:08 5:27 faster than 65%
Sandbag lunges: 2:56 3:48 faster than 91%
Run 8: 5:26 5:46 faster than 64%
Wall balls: 3:52 4:34 faster than 85%
Roxzone: 6:19 7:22 faster than 78%
Runs (8 km) 40:46 43:17 faster than 64%
Stations (8) 23:55
Finish 1:10:54 1:19:08 330th of 1,457 · faster than 77%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 45-49 1:12:31 416th of 3,334; 10th of 183 aged 45-49 38:47 29:04 4:44 Runs 38:47 · Stations 29:04 · Roxzone 4:44

416th of 3,334 Open Men (faster than 87%). Against the 101 who finished around 1:11:13: most time gained on wall balls (0:45), most lost on the eight runs (3:49). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:28 more).

Jon Skriver at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:51 4:11 faster than 71%
SkiErg: 4:13 4:27 faster than 81%
Run 2: 4:19 4:48 faster than 77%
Sled push: 2:44 3:22 faster than 84%
Run 3: 4:43 5:15 faster than 75%
Sled pull: 3:43 5:24 faster than 96%
Run 4: 5:02 5:13 faster than 58%
Burpee broad jump: 3:53 5:29 faster than 88%
Run 5: 5:25 5:21 faster than 47%
Row: 4:37 4:44 faster than 64%
Run 6: 5:03 5:13 faster than 57%
Farmers carry: 1:31 1:59 faster than 92%
Run 7: 4:57 5:14 faster than 63%
Sandbag lunges: 3:45 5:30 faster than 95%
Run 8: 5:33 5:51 faster than 61%
Wall balls: 4:38 7:12 faster than 94%
Roxzone: 4:44 6:27 faster than 91%
Runs (8 km) 38:47 41:26 faster than 65%
Stations (8) 29:04
Finish 1:12:31 1:26:54 416th of 3,334 · faster than 87%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Open Men, 45-49 1:08:05 96th of 1,895; 11th of 168 aged 45-49 32:58 29:47 5:25 Runs 32:58 · Stations 29:47 · Roxzone 5:25

96th of 1,895 Open Men (faster than 94%). Against the 56 who finished around 1:08:03: most time gained on burpee broad jump (0:28), most lost on sled push (0:36). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:21 more).

Jon Skriver at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:32 5:26 faster than 88%
SkiErg: 4:10 4:25 faster than 85%
Run 2: 3:43 4:40 faster than 94%
Sled push: 3:09 3:03 faster than 44%
Run 3: 4:05 5:00 faster than 90%
Sled pull: 3:47 4:51 faster than 86%
Run 4: 4:00 4:59 faster than 93%
Burpee broad jump: 3:34 5:43 faster than 95%
Run 5: 4:12 5:13 faster than 91%
Row: 4:25 4:49 faster than 90%
Run 6: 4:05 5:03 faster than 91%
Farmers carry: 1:29 2:03 faster than 95%
Run 7: 4:06 5:03 faster than 91%
Sandbag lunges: 4:13 5:24 faster than 84%
Run 8: 4:19 5:47 faster than 94%
Wall balls: 5:00 7:20 faster than 90%
Roxzone: 5:25 7:50 faster than 97%
Runs (8 km) 32:58 41:30 faster than 93%
Stations (8) 29:47
Finish 1:08:05 1:28:05 96th of 1,895 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Søren Flintrup 1:05:37 79th of 312; 4th of 13 aged 45-49 34:32 25:53 5:17 Runs 34:32 · Stations 25:53 · Roxzone 5:17

79th of 312 Pro Doubles Men (faster than 74%).

Jon Skriver at HYROX Hamburg 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 312 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 312 Pro Doubles Men here
Run 1: 4:47 5:00 faster than 61%
SkiErg: 3:45 3:46 faster than 55%
Run 2: 3:59 4:17 faster than 68%
Sled push: 2:38 2:21 faster than 25%
Run 3: 4:16 4:40 faster than 68%
Sled pull: 4:29 4:16 faster than 38%
Run 4: 4:14 4:40 faster than 70%
Burpee broad jump: 2:02 2:56 faster than 95%
Run 5: 4:18 4:44 faster than 72%
Row: 4:09 4:17 faster than 69%
Run 6: 4:15 4:41 faster than 69%
Farmers carry: 1:29 1:39 faster than 80%
Run 7: 4:20 4:42 faster than 67%
Sandbag lunges: 3:24 3:45 faster than 68%
Run 8: 4:27 4:58 faster than 74%
Wall balls: 3:57 4:19 faster than 72%
Roxzone: 5:17 6:34 faster than 82%
Runs (8 km) 34:32 37:46 faster than 71%
Stations (8) 25:53
Finish 1:05:37 1:12:11 79th of 312 · faster than 74%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025 · 2 results
Race results
Open Men, 45-49 1:08:01 124th of 1,638; 6th of 126 aged 45-49 32:12 28:38 7:11† Runs 32:12 · Stations 28:38 · Roxzone 7:11

124th of 1,638 Open Men (faster than 92%). Against the 50 who finished around 1:09:40: most time gained on burpee broad jump (0:18), most lost on sandbag lunges (0:08). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:45 less).

Jon Skriver at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 5:32 6:11 faster than 77%
SkiErg: 4:08 4:27 faster than 88%
Run 2: 3:38 4:14 faster than 85%
Sled push: 1:59 2:33 faster than 90%
Run 3: 3:48 4:35 faster than 87%
Sled pull: 3:44 5:05 faster than 90%
Run 4: 3:46 4:38 faster than 90%
Burpee broad jump: 4:03 5:45 faster than 90%
Run 5: 3:57 4:39 faster than 84%
Row: 4:26 4:49 faster than 86%
Run 6: 3:47 4:36 faster than 89%
Farmers carry: 1:30 2:10 faster than 96%
Run 7: 3:39 4:36 faster than 93%
Sandbag lunges: 4:16 5:14 faster than 81%
Run 8: 4:05 5:13 faster than 91%
Wall balls: 4:32 6:13 faster than 89%
Roxzone †: 7:11
Runs (8 km) 32:12 39:00 faster than 88%
Stations (8) 28:38
Finish 1:08:01 1:26:09 124th of 1,638 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Søren Flintrup 1:02:24 76th of 898; 12th of 148 aged 40-49 33:51 21:24 7:09† Runs 33:51 · Stations 21:24 · Roxzone 7:09

76th of 898 Doubles Men (faster than 91%).

Jon Skriver at HYROX Mechelen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 898 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 898 Doubles Men here
Run 1: 5:47 6:29 faster than 79%
SkiErg: 3:42 3:57 faster than 91%
Run 2: 3:46 4:20 faster than 82%
Sled push: 1:21 1:28 faster than 72%
Run 3: 3:58 4:39 faster than 84%
Sled pull: 2:31 3:08 faster than 88%
Run 4: 4:03 4:41 faster than 82%
Burpee broad jump: 2:03 3:19 faster than 98%
Run 5: 4:06 4:45 faster than 81%
Row: 4:18 4:24 faster than 65%
Run 6: 3:56 4:42 faster than 87%
Farmers carry: 1:12 1:36 faster than 97%
Run 7: 4:04 4:40 faster than 82%
Sandbag lunges: 2:43 3:26 faster than 90%
Run 8: 4:11 4:59 faster than 87%
Wall balls: 3:34 3:59 faster than 88%
Roxzone †: 7:09
Runs (8 km) 33:51 39:25 faster than 85%
Stations (8) 21:24
Finish 1:02:24 1:14:14 76th of 898 · faster than 91%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025 · 2 results
Race results
Open Men, 45-49 1:08:32 144th of 1,322; 4th of 108 aged 45-49 33:18 30:30 4:49 Runs 33:18 · Stations 30:30 · Roxzone 4:49

144th of 1,322 Open Men (faster than 89%). Against the 39 who finished around 1:08:07: most time gained on the roxzone (0:25), most lost on wall balls (0:31). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:36 more).

Jon Skriver at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 3:59 5:03 faster than 95%
SkiErg: 4:18 4:30 faster than 80%
Run 2: 3:49 4:32 faster than 89%
Sled push: 2:59 2:59 faster than 50%
Run 3: 4:02 4:51 faster than 89%
Sled pull: 3:27 4:19 faster than 88%
Run 4: 4:15 4:52 faster than 79%
Burpee broad jump: 4:13 5:14 faster than 78%
Run 5: 4:19 5:02 faster than 82%
Row: 4:33 4:48 faster than 79%
Run 6: 4:09 4:55 faster than 86%
Farmers carry: 1:35 2:01 faster than 89%
Run 7: 4:10 4:53 faster than 85%
Sandbag lunges: 4:15 5:01 faster than 76%
Run 8: 4:38 5:32 faster than 84%
Wall balls: 5:10 6:06 faster than 73%
Roxzone: 4:49 6:50 faster than 95%
Runs (8 km) 33:18 39:51 faster than 88%
Stations (8) 30:30
Finish 1:08:32 1:22:33 144th of 1,322 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Søren Flintrup 1:00:39 82nd of 736; 11th of 131 aged 40-49 34:43 21:18 4:43 Runs 34:43 · Stations 21:18 · Roxzone 4:43

82nd of 736 Doubles Men (faster than 88%).

Jon Skriver at HYROX Copenhagen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 736 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Men here
Run 1: 4:34 5:14 faster than 81%
SkiErg: 3:44 4:00 faster than 91%
Run 2: 3:59 4:35 faster than 83%
Sled push: 1:45 1:42 faster than 43%
Run 3: 4:13 4:52 faster than 83%
Sled pull: 2:13 2:46 faster than 89%
Run 4: 4:16 4:54 faster than 82%
Burpee broad jump: 1:56 2:59 faster than 97%
Run 5: 4:26 4:59 faster than 79%
Row: 4:14 4:25 faster than 75%
Run 6: 4:13 4:56 faster than 85%
Farmers carry: 1:21 1:32 faster than 83%
Run 7: 4:24 4:54 faster than 76%
Sandbag lunges: 3:08 3:13 faster than 55%
Run 8: 4:41 5:12 faster than 75%
Wall balls: 2:57 4:02 fastest in the field
Roxzone: 4:43 6:06 faster than 91%
Runs (8 km) 34:43 40:01 faster than 82%
Stations (8) 21:18
Finish 1:00:39 1:10:54 82nd of 736 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:13:17 200th of 1,248; 11th of 120 aged 45-49 36:37 30:50 5:55 Runs 36:37 · Stations 30:50 · Roxzone 5:55

200th of 1,248 Open Men (faster than 84%). Against the 37 who finished around 1:12:58: most time gained on the roxzone (0:27), most lost on the eight runs (0:46). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 1:01 more).

Jon Skriver at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 4:15 4:47 faster than 78%
SkiErg: 4:05 4:22 faster than 88%
Run 2: 5:45 4:48 faster than 13%
Sled push: 2:12 2:21 faster than 63%
Run 3: 4:19 5:08 faster than 88%
Sled pull: 3:37 4:22 faster than 83%
Run 4: 4:22 5:10 faster than 87%
Burpee broad jump: 4:50 5:40 faster than 70%
Run 5: 4:28 5:18 faster than 86%
Row: 4:21 4:42 faster than 89%
Run 6: 4:26 5:13 faster than 85%
Farmers carry: 1:37 2:02 faster than 89%
Run 7: 4:20 5:13 faster than 88%
Sandbag lunges: 4:19 5:21 faster than 81%
Run 8: 4:45 5:50 faster than 88%
Wall balls: 5:49 6:28 faster than 64%
Roxzone: 5:55 7:48 faster than 91%
Runs (8 km) 36:37 41:42 faster than 79%
Stations (8) 30:50
Finish 1:13:17 1:25:56 200th of 1,248 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jon has done each station

Part Best Race Typical
SkiErg 4:05 Hamburg 2024 · best of 5 4:34
Sled push 1:59 Mechelen 2025 · best of 5 3:04
Sled pull 3:27 Copenhagen 2025 · best of 5 4:57
Burpee broad jump 3:34 Hamburg 2025 · best of 5 5:38
Row 4:21 Hamburg 2024 · best of 5 4:53
Farmers carry 1:29 Hamburg 2025 · best of 5 2:11
Sandbag lunges 3:45 Paris 2025 · best of 5 5:20
Wall balls 4:32 Mechelen 2025 · best of 5 7:03
Runs (8 km) 32:12 Mechelen 2025 · best of 5 41:47
Roxzone 4:44 Paris 2025 · best of 4 7:23
How to read

Each station's best across Jon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonedge = faster than everyone, centre = slowest

This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Lunges (faster than 82%).

See the numbers
Part Jon: faster than
Ski 88%
Push 90%
Pull 91%
BBJ 90%
Row 87%
Carry 97%
Lunges 82%
Wall balls 89%
Roxzone 93%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 90%
Sled pull faster than 91%
Burpee broad jump faster than 90%
Row faster than 87%
Farmers carry faster than 97%
Sandbag lunges faster than 82%
Wall balls faster than 89%
Roxzone faster than 93%
Runs (8 km) faster than 89%

How much of the field Jon beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sandbag lunges (faster than 82%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:34 faster
Sled pull 1:21 faster
Burpee broad jump 1:42 faster
Row 0:23 faster
Farmers carry 0:40 faster
Sandbag lunges 0:58 faster
Wall balls 1:41 faster
Roxzone 2:36 faster
Runs (8 km) 6:48 faster

Jon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: SkiErg (0:19 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jon against the typical Open Men finisher

Jon1:08:01
5:324:083:381:593:483:443:464:033:574:263:471:303:394:164:054:327:11
Typical Open Men1:24:45
6:114:274:142:334:355:054:385:454:394:494:362:104:365:145:136:139:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 32:11 running, 28:37 at the stations and 7:11 in the roxzone; the longest station was the wall balls (4:32).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).

See the numbers
Part Jon Typical Open Men
Run 1 5:32 6:11
SkiErg 4:08 4:27
Run 2 3:38 4:14
Sled push 1:59 2:33
Run 3 3:48 4:35
Sled pull 3:44 5:05
Run 4 3:46 4:38
Burpee broad jump 4:03 5:45
Run 5 3:57 4:39
Row 4:26 4:49
Run 6 3:47 4:36
Farmers carry 1:30 2:10
Run 7 3:39 4:36
Sandbag lunges 4:16 5:14
Run 8 4:05 5:13
Wall balls 4:32 6:13
Roxzone 7:11 9:47
Finish 1:08:01 1:26:09

The race in order, left to right. A wider block than the one below is slower than typical.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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