GBR Jon Arnold
11 HYROX results (8 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:14:42 (Washington DC 2025) · Doubles Men 1:16:40 (Oslo 2026).
These results may belong to more than one athlete called Jon Arnold: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026team: Jon Arnold, Ramin Zolfagharywhat the whole field did → | Doubles Men · team 45-49 | 1:16:40 | 401st of 709 | 47:38 | 24:55 | 4:10 | splitsSkiErg3:51Sled push1:58Sled pull2:25Burpee broad jump3:39Row4:24Farmers carry1:26Sandbag lunges3:01Wall balls4:11Run 16:20Run 25:42Run 35:46Run 45:52Run 55:51Run 65:50Run 75:41Run 86:40Full report for this race → |
| Rome 2026 25 Sept 2026what the whole field did → | Open Men · 50-54 | 1:46:08 | 2469th of 2,820 | 50:31 | 46:49 | 8:54 | splitsSkiErg4:32Sled push3:57Sled pull5:09Burpee broad jump9:47Row5:20Farmers carry2:25Sandbag lunges7:13Wall balls8:26Run 16:45Run 25:05Run 35:25Run 45:45Run 56:06Run 66:09Run 76:39Run 88:41Full report for this race → |
| Lisbon 2026 2 May 2026what the whole field did → | Open Men · 50-54 | 1:37:31 | 1006th of 1,304 | 47:18 | 43:21 | 6:55 | splitsSkiErg4:28Sled push3:38Sled pull4:13Burpee broad jump7:41Row4:58Farmers carry2:16Sandbag lunges6:02Wall balls10:05Run 14:33Run 25:31Run 35:46Run 45:54Run 56:00Run 66:08Run 76:13Run 87:18Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Men · 50-54 | 1:30:26 | 1914th of 2,670 | 44:43 | 37:18 | 8:30 | splitsSkiErg4:30Sled push2:59Sled pull3:32Burpee broad jump6:48Row4:52Farmers carry2:12Sandbag lunges5:31Wall balls6:54Run 14:18Run 25:26Run 35:35Run 45:41Run 55:54Run 65:35Run 75:47Run 86:30Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 50-54 | 1:56:53 | 2368th of 2,544 | 51:22 | 57:44 | 7:53 | splitsSkiErg4:32Sled push3:05Sled pull6:24Burpee broad jump10:32Row5:11Farmers carry2:29Sandbag lunges8:14Wall balls17:17Run 14:13Run 25:58Run 36:29Run 46:40Run 56:44Run 66:58Run 77:36Run 86:48Full report for this race → |
| Verona 2025 7 Dec 2025team: Ramin Zolgafhary, Jon Arnoldwhat the whole field did → | Doubles Men · team 45-49 | 1:19:50 | 797th of 1,092 | 46:38 | 26:42 | 6:34 | splitsSkiErg3:44Sled push1:44Sled pull2:54Burpee broad jump4:19Row4:18Farmers carry1:26Sandbag lunges3:41Wall balls4:36Run 15:26Run 25:06Run 35:31Run 45:39Run 55:53Run 66:04Run 76:23Run 86:40Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 45-49 | 1:43:25 | 1290th of 1,474 | 50:53 | 45:18 | 7:18 | splitsSkiErg4:24Sled push2:58Sled pull4:18Burpee broad jump8:24Row5:06Farmers carry2:23Sandbag lunges6:45Wall balls11:00Run 15:42Run 25:25Run 35:36Run 45:48Run 58:25Run 66:15Run 76:18Run 87:27Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 45-49 | 1:37:15 | 1200th of 1,483 | 49:38 | 40:45 | 6:57 | splitsSkiErg4:28Sled push2:17Sled pull4:12Burpee broad jump8:53Row5:04Farmers carry2:13Sandbag lunges5:04Wall balls8:34Run 14:32Run 26:10Run 36:21Run 46:30Run 56:36Run 66:37Run 76:45Run 86:10Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 40-44 | 1:14:42 | top 18% 277/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jon Arnold, Ramin Zolfagharywhat the whole field did → | Doubles Men · team 40-49 | 1:22:38 | 614th of 719 | 48:55 | 27:54 | 5:54 | splitsSkiErg3:53Sled push1:42Sled pull2:54Burpee broad jump5:01Row4:22Farmers carry1:22Sandbag lunges3:47Wall balls4:53Run 14:01Run 25:50Run 36:17Run 46:19Run 56:20Run 66:35Run 76:42Run 86:54Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 45-49 | 1:49:58 | 2490th of 2,732 | 50:08 | 49:46 | 10:08 | splitsSkiErg4:28Sled push2:46Sled pull5:21Burpee broad jump11:56Row4:58Farmers carry2:13Sandbag lunges6:18Wall balls11:46Run 16:34Run 25:40Run 35:59Run 46:10Run 56:18Run 66:10Run 76:22Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:19 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
