IRL John Fitzgerald
10 HYROX results over 2 seasons. Personal bests: Open Men 0:58:56 (Glasgow 2025) · Pro Men 1:02:33 (Birmingham 2025).
These results may belong to more than one athlete called John Fitzgerald: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:03:39 | top 14% 125/929 | 25:39* | 29:43* | 8:23 | splitsSkiErg4:40Sled push2:35Sled pull5:23Burpee broad jump1:58Row4:43Farmers carry1:32Sandbag lunges3:59Wall balls4:53Run 12:30Run 22:51Run 33:09Run 43:15Run 53:10Run 63:03Run 73:18Run 84:26Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 40-44 | 1:28:19 | 1544th of 2,325 | 41:57 | 40:53 | 5:34 | splitsSkiErg4:28Sled push2:52Sled pull5:14Burpee broad jump5:39Row4:57Farmers carry2:52Sandbag lunges5:04Wall balls9:47Run 13:24Run 25:34Run 35:43Run 45:48Run 55:43Run 65:42Run 75:51Run 84:16Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:04:08 | top 15% 50/350 | 31:40 | 29:32 | 3:01 | splitsSkiErg4:22Sled push2:39Sled pull4:23Burpee broad jump2:35Row4:46Farmers carry1:25Sandbag lunges3:08Wall balls6:14Run 12:26Run 23:54Run 34:19Run 44:28Run 54:28Run 64:19Run 74:39Run 83:10Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:02:33 | top 9% 35/434 | 30:12 | 28:03 | 4:21 | splitsSkiErg4:21Sled push2:36Sled pull4:49Burpee broad jump2:13Row4:32Farmers carry1:36Sandbag lunges3:23Wall balls4:33Run 14:09Run 23:28Run 33:41Run 43:46Run 53:42Run 63:35Run 73:57Run 83:58Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 0:58:56 | top 1% 18/3,034 | 31:49 | 24:05 | 3:05 | splitsSkiErg4:02Sled push2:10Sled pull3:02Burpee broad jump2:31Row4:13Farmers carry1:14Sandbag lunges3:04Wall balls3:49Run 12:54Run 24:03Run 34:12Run 44:13Run 54:17Run 64:17Run 74:31Run 83:25Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 1:02:58 | top 4% 29/804 | 32:31 | 25:00 7 of 8 | 5:27 | splitsSkiErg4:07Sled push2:32Sled pull3:50Burpee broad jump3:03Row4:30Farmers carry1:06Sandbag lunges—Wall balls3:51Run 14:04Run 23:49Run 34:08Run 44:06Run 54:04Run 64:02Run 74:03Run 84:15Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:09:54 | top 21% 38/183 | 33:49 | 32:56 | 3:09 | splitsSkiErg4:00Sled push2:28Sled pull5:25Burpee broad jump4:41Row4:26Farmers carry1:46Sandbag lunges5:15Wall balls4:55Run 12:58Run 23:52Run 34:28Run 44:22Run 54:20Run 64:09Run 74:55Run 84:45Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:24:20 | top 50% 735/1,480 | 39:31 | 39:08 | 5:46 | splitsSkiErg4:44Sled push3:29Sled pull5:43Burpee broad jump5:55Row4:52Farmers carry2:36Sandbag lunges5:01Wall balls6:48Run 14:22Run 24:52Run 34:47Run 44:58Run 55:12Run 64:52Run 75:02Run 85:30Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:01:03 | 10th of 1,766 | 34:23 | 23:44 | 3:01 | splitsSkiErg3:59Sled push1:50Sled pull3:06Burpee broad jump2:29Row4:17Farmers carry1:01Sandbag lunges3:25Wall balls3:37Run 12:32Run 24:20Run 34:27Run 44:29Run 54:26Run 64:35Run 74:42Run 84:55Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:03:34 | top 2% 46/2,732 | 33:48 | 24:35 | 5:16 | splitsSkiErg3:59Sled push2:00Sled pull3:19Burpee broad jump3:01Row4:21Farmers carry1:05Sandbag lunges2:50Wall balls4:00Run 14:15Run 23:50Run 34:10Run 44:15Run 54:17Run 64:14Run 74:22Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
