Athlete · Pro Men · 40-44 · SWE SWE

Johan Andersson

www.roxtimes.com/athletes/johan-andersson-c4645604

12 HYROX races over 3 seasons: 4 solo, 8 in a team with 6 partners. 2 age-group wins.

Best Pro Men time1:09:01Helsinki 2026
Best Pro Men place79thof 286 · Helsinki 2026
Latest race1:30:30Oslo 2026 · Doubles Mixed with Sofia Ljungné31:17 slower than Johan's best Doubles Mixed time (59:13)
Strongest part of the raceFarmers carryfaster than 84% of Pro Men at Helsinki 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:00 best 1:09:01

This line shows the finish time of Johan Andersson at each race, oldest on the left; lower is faster.The best was 1:09:01 at Helsinki (May 2026); Johan Andersson was 2:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2026 Pro Men 1:11:33
Helsinki May 2026 Pro Men 1:09:01

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

12 results at 9 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Doubles Mixed, team 25-29, with Sofia Ljungné 1:30:30 783rd of 976; 175th of 208 aged 25-29 53:16 31:42 5:37 Runs 53:16 · Stations 31:42 · Roxzone 5:37

783rd of 976 Doubles Mixed (faster than 19%).

Johan Andersson at HYROX Oslo 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 976 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 976 Doubles Mixed here
Run 1: 7:02 5:57 faster than 13%
SkiErg: 4:39 4:13 faster than 8%
Run 2: 6:06 5:20 faster than 18%
Sled push: 2:21 2:03 faster than 22%
Run 3: 6:37 5:32 faster than 13%
Sled pull: 3:46 3:27 faster than 31%
Run 4: 6:23 5:34 faster than 18%
Burpee broad jump: 4:27 3:29 faster than 19%
Run 5: 6:36 5:41 faster than 18%
Row: 5:03 4:38 faster than 16%
Run 6: 6:23 5:36 faster than 20%
Farmers carry: 1:51 1:44 faster than 32%
Run 7: 6:30 5:39 faster than 20%
Sandbag lunges: 4:22 3:46 faster than 24%
Run 8: 7:42 6:39 faster than 20%
Wall balls: 5:13 4:24 faster than 24%
Roxzone: 5:37 4:34 faster than 22%
Runs (8 km) 53:16 46:11 faster than 18%
Stations (8) 31:42
Finish 1:30:30 1:18:41 783rd of 976 · faster than 19%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 40-44, with Fanny Lövgren 1:01:22 48th of 2,281; 1st of 256 aged 40-44 31:53 24:49 4:42 Runs 31:53 · Stations 24:49 · Roxzone 4:42

48th of 2,281 Doubles Mixed (faster than 97%). Against the 34 who finished around 59:16: slower on every part, most on wall balls (0:16). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:30 less).

Johan Andersson at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 5:06 6:45 faster than 97%
SkiErg: 4:08 4:19 faster than 76%
Run 2: 3:43 4:57 faster than 97%
Sled push: 2:07 2:28 faster than 80%
Run 3: 3:48 5:12 faster than 98%
Sled pull: 3:06 4:00 faster than 91%
Run 4: 3:42 5:13 faster than 98%
Burpee broad jump: 2:37 3:44 faster than 93%
Run 5: 3:47 5:19 faster than 98%
Row: 4:33 4:53 faster than 82%
Run 6: 3:43 5:15 faster than 98%
Farmers carry: 1:26 1:51 faster than 95%
Run 7: 3:50 5:18 faster than 98%
Sandbag lunges: 3:00 4:09 faster than 93%
Run 8: 4:18 6:00 faster than 97%
Wall balls: 3:52 4:34 faster than 86%
Roxzone: 4:42 6:49 faster than 98%
Runs (8 km) 31:53 44:06 faster than 98%
Stations (8) 24:49
Finish 1:01:22 1:21:46 48th of 2,281 · faster than 97%

Full report for this race →This result as data (JSON)

Helsinki 2026 9 May 2026 · 2 results
Race results
Pro Men, 40-44 1:09:01 79th of 286; 7th of 29 aged 40-44 33:05 31:12 4:48 Runs 33:05 · Stations 31:12 · Roxzone 4:48

79th of 286 Pro Men (faster than 72%).

Johan Andersson at HYROX Helsinki 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 286 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Men here
Run 1: 4:23 4:30 faster than 58%
SkiErg: 4:19 4:15 faster than 41%
Run 2: 3:51 4:03 faster than 64%
Sled push: 3:08 3:12 faster than 54%
Run 3: 3:56 4:14 faster than 71%
Sled pull: 4:10 4:30 faster than 66%
Run 4: 3:57 4:15 faster than 71%
Burpee broad jump: 3:33 3:59 faster than 66%
Run 5: 4:04 4:20 faster than 70%
Row: 4:12 4:25 faster than 78%
Run 6: 4:00 4:16 faster than 69%
Farmers carry: 1:36 2:00 faster than 83%
Run 7: 4:06 4:21 faster than 68%
Sandbag lunges: 4:28 4:33 faster than 53%
Run 8: 4:52 5:13 faster than 70%
Wall balls: 5:46 6:24 faster than 63%
Roxzone: 4:48 5:24 faster than 78%
Runs (8 km) 33:05 35:21 faster than 71%
Stations (8) 31:12
Finish 1:09:01 1:14:54 79th of 286 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Elin Hognert 59:13 38th of 718; 5th of 90 aged 40-44 32:12 22:38 4:27 Runs 32:12 · Stations 22:38 · Roxzone 4:27

38th of 718 Doubles Mixed (faster than 94%).

Johan Andersson at HYROX Helsinki 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 718 Doubles Mixed here
Run 1: 4:25 5:46 faster than 92%
SkiErg: 3:55 4:16 faster than 89%
Run 2: 3:51 5:03 faster than 93%
Sled push: 1:42 1:55 faster than 81%
Run 3: 3:57 5:11 faster than 94%
Sled pull: 3:08 3:25 faster than 67%
Run 4: 3:52 5:12 faster than 95%
Burpee broad jump: 2:33 3:23 faster than 88%
Run 5: 3:55 5:18 faster than 95%
Row: 3:59 4:35 faster than 97%
Run 6: 3:56 5:16 faster than 94%
Farmers carry: 1:21 1:39 faster than 92%
Run 7: 3:58 5:16 faster than 95%
Sandbag lunges: 2:35 3:48 faster than 94%
Run 8: 4:21 6:07 faster than 98%
Wall balls: 3:25 4:15 faster than 95%
Roxzone: 4:27 6:23 faster than 95%
Runs (8 km) 32:12 43:16 faster than 94%
Stations (8) 22:38
Finish 59:13 1:17:26 38th of 718 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:11:33 263rd of 556; 28th of 71 aged 40-44 33:31 34:06 4:00 Runs 33:31 · Stations 34:06 · Roxzone 4:00

263rd of 556 Pro Men (faster than 52%).

Johan Andersson at HYROX Warsaw 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:19 3:22 faster than 54%
SkiErg: 4:18 4:11 faster than 31%
Run 2: 4:20 4:28 faster than 58%
Sled push: 3:08 3:08 faster than 51%
Run 3: 4:35 4:42 faster than 56%
Sled pull: 4:25 4:31 faster than 53%
Run 4: 4:32 4:41 faster than 59%
Burpee broad jump: 3:58 3:55 faster than 48%
Run 5: 4:19 4:48 faster than 74%
Row: 4:28 4:29 faster than 52%
Run 6: 4:22 4:41 faster than 66%
Farmers carry: 1:35 1:46 faster than 75%
Run 7: 4:24 4:46 faster than 69%
Sandbag lunges: 4:21 4:24 faster than 51%
Run 8: 3:44 4:05 faster than 72%
Wall balls: 7:53 5:45 faster than 14%
Roxzone: 4:00 4:23 faster than 66%
Runs (8 km) 33:31 35:42 faster than 64%
Stations (8) 34:06
Finish 1:11:33 1:12:26 263rd of 556 · faster than 52%

Full report for this race →This result as data (JSON)

Stockholm Dec 2025 18–19 Dec 2025 · 2 results
Race results
Doubles Mixed, team 40-44, with Fanny Lövgren 59:35 25th of 1,457; 1st of 195 aged 40-44 30:36 23:53 5:11 Runs 30:36 · Stations 23:53 · Roxzone 5:11

25th of 1,457 Doubles Mixed (faster than 98%).

Johan Andersson at HYROX Stockholm Dec 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,457 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,457 Doubles Mixed here
Run 1: 3:48 5:07 faster than 96%
SkiErg: 4:01 4:10 faster than 73%
Run 2: 3:32 5:08 fastest in the field
Sled push: 1:30 1:53 faster than 94%
Run 3: 3:51 5:22 faster than 98%
Sled pull: 3:03 3:40 faster than 84%
Run 4: 3:54 5:24 faster than 98%
Burpee broad jump: 2:45 3:31 faster than 87%
Run 5: 3:55 5:31 faster than 98%
Row: 4:11 4:37 faster than 91%
Run 6: 3:48 5:27 fastest in the field
Farmers carry: 1:21 1:39 faster than 92%
Run 7: 3:52 5:27 faster than 98%
Sandbag lunges: 2:56 3:48 faster than 91%
Run 8: 4:00 5:46 fastest in the field
Wall balls: 4:06 4:34 faster than 74%
Roxzone: 5:11 7:22 faster than 96%
Runs (8 km) 30:36 43:17 faster than 98%
Stations (8) 23:53
Finish 59:35 1:19:08 25th of 1,457 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Thobias Olsson Berglind 1:01:45 23rd of 72; 2nd of 3 aged 45-49 34:14 23:25 4:10 Runs 34:14 · Stations 23:25 · Roxzone 4:10

23rd of 72 Pro Doubles Men (faster than 69%).

Johan Andersson at HYROX Gdańsk 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 72 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 72 Pro Doubles Men here
Run 1: 3:06 3:12 faster than 59%
SkiErg: 3:34 3:36 faster than 59%
Run 2: 4:15 4:17 faster than 50%
Sled push: 1:53 2:03 faster than 69%
Run 3: 4:25 4:32 faster than 59%
Sled pull: 3:20 3:30 faster than 63%
Run 4: 4:26 4:36 faster than 63%
Burpee broad jump: 2:19 2:33 faster than 63%
Run 5: 4:30 4:39 faster than 60%
Row: 3:55 4:06 faster than 77%
Run 6: 4:28 4:38 faster than 57%
Farmers carry: 1:24 1:36 faster than 83%
Run 7: 4:33 4:39 faster than 57%
Sandbag lunges: 2:57 3:23 faster than 67%
Run 8: 4:37 4:47 faster than 60%
Wall balls: 4:03 3:48 faster than 25%
Roxzone: 4:10 5:00 faster than 80%
Runs (8 km) 34:14 35:15 faster than 61%
Stations (8) 23:25
Finish 1:01:45 1:05:24 23rd of 72 · faster than 69%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025 · 2 results
Race results
Open Men, 40-44 1:07:05 82nd of 1,254; 8th of 177 aged 40-44 34:05 28:15 4:49 Runs 34:05 · Stations 28:15 · Roxzone 4:49

82nd of 1,254 Open Men (faster than 93%). Against the 38 who finished around 1:06:03: most time gained on sled push (0:11), most lost on the eight runs (0:53). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:49 more).

Johan Andersson at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 3:36 4:13 faster than 87%
SkiErg: 4:11 4:22 faster than 76%
Run 2: 4:21 5:07 faster than 87%
Sled push: 2:09 2:35 faster than 83%
Run 3: 4:29 5:26 faster than 90%
Sled pull: 3:26 4:29 faster than 90%
Run 4: 4:29 5:26 faster than 90%
Burpee broad jump: 3:43 5:14 faster than 88%
Run 5: 4:28 5:39 faster than 93%
Row: 4:18 4:45 faster than 95%
Run 6: 4:25 5:30 faster than 92%
Farmers carry: 1:35 1:56 faster than 86%
Run 7: 4:27 5:30 faster than 91%
Sandbag lunges: 3:42 5:01 faster than 90%
Run 8: 3:55 4:59 faster than 91%
Wall balls: 5:11 6:47 faster than 82%
Roxzone: 4:49 6:07 faster than 86%
Runs (8 km) 34:05 42:16 faster than 92%
Stations (8) 28:15
Finish 1:07:05 1:24:33 82nd of 1,254 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Mikael Jarkell 59:19 23rd of 722; 2nd of 124 aged 35-39 33:16 21:56 4:12 Runs 33:16 · Stations 21:56 · Roxzone 4:12

23rd of 722 Doubles Men (faster than 96%).

Johan Andersson at HYROX Oslo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Men here
Run 1: 3:46 4:24 faster than 84%
SkiErg: 3:39 3:53 faster than 88%
Run 2: 4:25 5:15 faster than 90%
Sled push: 1:28 1:35 faster than 72%
Run 3: 4:21 5:31 faster than 95%
Sled pull: 2:56 2:58 faster than 54%
Run 4: 4:18 5:35 faster than 96%
Burpee broad jump: 2:18 3:01 faster than 89%
Run 5: 4:16 5:43 faster than 97%
Row: 3:51 4:26 faster than 98%
Run 6: 4:20 5:35 faster than 96%
Farmers carry: 1:18 1:32 faster than 89%
Run 7: 4:20 5:35 faster than 96%
Sandbag lunges: 2:49 3:27 faster than 85%
Run 8: 3:32 4:47 faster than 98%
Wall balls: 3:37 4:19 faster than 93%
Roxzone: 4:12 5:41 faster than 95%
Runs (8 km) 33:16 42:59 faster than 95%
Stations (8) 21:56
Finish 59:19 1:14:03 23rd of 722 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:13:04 288th of 1,322; 38th of 175 aged 40-44 33:32 34:33 5:04 Runs 33:32 · Stations 34:33 · Roxzone 5:04

288th of 1,322 Open Men (faster than 78%). Against the 40 who finished around 1:12:30: most time gained on the eight runs (1:52), most lost on sled push (4:18). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:42 more).

Johan Andersson at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 4:28 5:03 faster than 81%
SkiErg: 4:23 4:30 faster than 67%
Run 2: 3:56 4:32 faster than 85%
Sled push: 7:09 2:59 faster than 0%
Run 3: 3:58 4:51 faster than 91%
Sled pull: 3:28 4:19 faster than 88%
Run 4: 4:03 4:52 faster than 88%
Burpee broad jump: 4:06 5:14 faster than 82%
Run 5: 4:09 5:02 faster than 89%
Row: 4:20 4:48 faster than 94%
Run 6: 4:11 4:55 faster than 85%
Farmers carry: 1:39 2:01 faster than 85%
Run 7: 4:14 4:53 faster than 82%
Sandbag lunges: 3:52 5:01 faster than 88%
Run 8: 4:37 5:32 faster than 85%
Wall balls: 5:36 6:06 faster than 63%
Roxzone: 5:04 6:50 faster than 90%
Runs (8 km) 33:32 39:51 faster than 87%
Stations (8) 34:33
Finish 1:13:04 1:22:33 288th of 1,322 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Johan has done each station

Part Best Race Typical
SkiErg 4:18 Warsaw 2026 · best of 2 4:17
Sled push 3:08 Helsinki 2026 · best of 2 3:45
Sled pull 4:10 Helsinki 2026 · best of 2 5:43
Burpee broad jump 3:33 Helsinki 2026 · best of 2 4:25
Row 4:12 Helsinki 2026 · best of 2 4:35
Farmers carry 1:35 Warsaw 2026 · best of 2 2:11
Sandbag lunges 4:21 Warsaw 2026 · best of 2 5:03
Wall balls 5:46 Helsinki 2026 · best of 2 6:49
Runs (8 km) 33:05 Helsinki 2026 · best of 2 36:58
Roxzone 4:00 Warsaw 2026 · best of 2 6:13
How to read

Each station's best across Johan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Helsinki 2026, against 286 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Johanedge = faster than everyone, centre = slowest

This chart shows where Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 41%).

See the numbers
Part Johan: faster than
Ski 41%
Push 54%
Pull 67%
BBJ 67%
Row 79%
Carry 84%
Lunges 54%
Wall balls 64%
Roxzone 78%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 54%
Sled pull faster than 67%
Burpee broad jump faster than 67%
Row faster than 79%
Farmers carry faster than 84%
Sandbag lunges faster than 54%
Wall balls faster than 64%
Roxzone faster than 78%
Runs (8 km) faster than 71%

How much of the field Johan beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: SkiErg (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:04 faster
Sled pull 0:20 faster
Burpee broad jump 0:26 faster
Row 0:13 faster
Farmers carry 0:24 faster
Sandbag lunges 0:05 faster
Wall balls 0:38 faster
Roxzone 0:36 faster
Runs (8 km) 2:16 faster

Johan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: SkiErg (0:04 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johan against the typical Pro Men finisher

Johan1:09:01
4:234:193:513:083:564:103:573:334:044:124:001:364:064:284:525:464:48
Typical Pro Men1:13:54
4:304:154:033:124:144:304:153:594:204:254:162:004:214:335:136:245:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johan: 33:09 running, 31:13 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Johan Typical Pro Men
Run 1 4:23 4:30
SkiErg 4:19 4:15
Run 2 3:51 4:03
Sled push 3:08 3:12
Run 3 3:56 4:14
Sled pull 4:10 4:30
Run 4 3:57 4:15
Burpee broad jump 3:33 3:59
Run 5 4:04 4:20
Row 4:12 4:25
Run 6 4:00 4:16
Farmers carry 1:36 2:00
Run 7 4:06 4:21
Sandbag lunges 4:28 4:33
Run 8 4:52 5:13
Wall balls 5:46 6:24
Roxzone 4:48 5:24
Finish 1:09:01 1:14:54

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:09:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report