Athlete · Pro Women · 45-49 · GBR GBR

Jodie Digby

www.roxtimes.com/athletes/jodie-digby-47fab96e

15 HYROX races over 3 seasons: 8 solo, 7 in a team with 5 partners. 1 podium finish, 11 age-group wins.

Best Pro Women time1:06:28London Olympia 2026
Best Pro Women place16thof 257 · London Olympia 2026
Latest race57:08Birmingham Birm · Doubles Mixed with Michael Dowling2:49 slower than Jodie's best Doubles Mixed time (54:19)
Strongest part of the raceRoxzonefaster than 95% of Pro Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:00 best 1:06:28 best 1:06:28 · London Olympia

This line shows the finish time of Jodie Digby at each race, oldest on the left; lower is faster.The best was 1:06:28 at London Olympia (Mar 2026); Jodie Digby was 2:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cape Town Sep 2024 Pro Women 1:08:37
Birmingham Oct 2024 Pro Women 1:13:52
London Dec 2024 Pro Women 1:12:27
Glasgow Mar 2025 Pro Women 1:09:10
London ExCeL Dec 2025 Pro Women 1:08:41
Glasgow Mar 2026 Pro Women 1:07:51
London Olympia Mar 2026 Pro Women 1:06:28

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:09 faster (1:08:37 to 1:06:28).

Every race

15 results at 13 races

Tap a result for its full report
Doubles Mixed, team 40-44, with Michael Dowling 57:08 27th of 3,498; 1st of 507 aged 40-44 30:47 22:16 4:08 Runs 30:47 · Stations 22:16 · Roxzone 4:08

27th of 3,498 Doubles Mixed (faster than 99%). Against the 48 who finished around 57:31: most time gained on the eight runs (0:22), most lost on row (0:16). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:01 less).

Jodie Digby at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:05 5:51 faster than 97%
SkiErg: 3:42 4:18 fastest in the field
Run 2: 3:39 5:08 faster than 98%
Sled push: 2:01 2:26 faster than 88%
Run 3: 3:48 5:23 faster than 99%
Sled pull: 2:27 3:56 fastest in the field
Run 4: 3:47 5:24 fastest in the field
Burpee broad jump: 2:24 3:47 faster than 96%
Run 5: 3:48 5:29 faster than 99%
Row: 4:24 4:45 faster than 83%
Run 6: 3:51 5:25 faster than 98%
Farmers carry: 1:27 1:47 faster than 92%
Run 7: 3:58 5:27 faster than 97%
Sandbag lunges: 2:27 4:03 faster than 98%
Run 8: 3:55 5:30 faster than 98%
Wall balls: 3:24 4:45 faster than 99%
Roxzone: 4:08 6:34 faster than 99%
Runs (8 km) 30:47 43:45 faster than 98%
Stations (8) 22:16
Finish 57:08 1:22:06 27th of 3,498 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Jeremy McConnell 55:10 7th of 3,620; 1st of 408 aged 40-44 24:58* 20:46* — Runs 24:58 · Stations 20:46 · Roxzone —

7th of 3,620 Doubles Mixed (the fastest). Against the 54 who finished around 58:14: faster on every part, most on the eight runs (1:30). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:52 more).

Jodie Digby at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:41 3:55 fastest in the field
SkiErg: 3:39 4:18 fastest in the field
Run 2: 2:54 4:13 fastest in the field
Sled push: 1:32 2:18 faster than 99%
Run 3: 3:03 4:23 fastest in the field
Sled pull: 2:15 3:30 faster than 99%
Run 4: 3:07 4:28 faster than 99%
Burpee broad jump: 2:12 3:38 faster than 97%
Run 5: 3:03 4:34 fastest in the field
Row: 3:56 4:43 fastest in the field
Run 6: 2:58 4:33 fastest in the field
Farmers carry: 1:23 1:52 faster than 98%
Run 7: 3:05 4:36 fastest in the field
Sandbag lunges: 2:14 4:04 fastest in the field
Run 8: 4:10 6:23 fastest in the field
Wall balls: 3:35 4:32 faster than 96%
Roxzone: —
Runs (8 km) 24:58 37:09 fastest in the field
Stations (8) 20:46
Finish 55:10 1:21:01 7th of 3,620 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:06:28 16th of 257; 1st of 17 aged 45-49 32:04 30:29 4:00 Runs 32:04 · Stations 30:29 · Roxzone 4:00

16th of 257 Pro Women (faster than 94%).

Jodie Digby at HYROX London Olympia 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 257 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Women here
Run 1: 3:44 4:33 faster than 93%
SkiErg: 4:27 4:49 faster than 91%
Run 2: 3:42 4:30 faster than 92%
Sled push: 3:26 4:02 faster than 84%
Run 3: 3:53 4:45 faster than 93%
Sled pull: 3:46 5:12 faster than 92%
Run 4: 3:49 4:46 faster than 94%
Burpee broad jump: 3:43 5:08 faster than 91%
Run 5: 4:02 4:52 faster than 91%
Row: 4:38 5:02 faster than 92%
Run 6: 3:53 4:46 faster than 92%
Farmers carry: 2:02 2:42 faster than 88%
Run 7: 3:54 4:49 faster than 93%
Sandbag lunges: 3:35 5:00 faster than 87%
Run 8: 5:11 6:43 faster than 93%
Wall balls: 4:52 6:30 faster than 85%
Roxzone: 4:00 5:29 faster than 95%
Runs (8 km) 32:04 40:12 faster than 94%
Stations (8) 30:29
Finish 1:06:28 1:24:53 16th of 257 · faster than 94%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Jeremy McConnell 54:19 10th of 360; 1st of 48 aged 40-44 30:38 20:26 3:20 Runs 30:38 · Stations 20:26 · Roxzone 3:20

10th of 360 Doubles Mixed (faster than 97%).

Jodie Digby at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 3:35 4:43 faster than 95%
SkiErg: 3:34 4:06 faster than 98%
Run 2: 3:32 4:34 faster than 94%
Sled push: 1:20 1:52 faster than 99%
Run 3: 3:42 4:46 faster than 93%
Sled pull: 2:10 3:20 faster than 99%
Run 4: 3:42 4:45 faster than 92%
Burpee broad jump: 2:21 3:07 faster than 86%
Run 5: 3:48 4:54 faster than 91%
Row: 3:49 4:32 faster than 99%
Run 6: 3:39 4:51 faster than 95%
Farmers carry: 1:24 1:47 faster than 95%
Run 7: 3:46 4:54 faster than 92%
Sandbag lunges: 2:14 3:36 faster than 98%
Run 8: 4:57 6:36 faster than 94%
Wall balls: 3:34 4:15 faster than 90%
Roxzone: 3:20 5:03 faster than 98%
Runs (8 km) 30:38 40:13 faster than 93%
Stations (8) 20:26
Finish 54:19 1:12:35 10th of 360 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:07:51 22nd of 299; 1st of 23 aged 45-49 33:34 31:04 3:18 Runs 33:34 · Stations 31:04 · Roxzone 3:18

22nd of 299 Pro Women (faster than 92%).

Jodie Digby at HYROX Glasgow 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 299 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 299 Pro Women here
Run 1: 4:02 4:54 faster than 92%
SkiErg: 4:29 4:54 faster than 94%
Run 2: 4:00 4:52 faster than 92%
Sled push: 3:00 3:46 faster than 84%
Run 3: 4:11 5:11 faster than 93%
Sled pull: 3:49 5:12 faster than 92%
Run 4: 4:07 5:10 faster than 93%
Burpee broad jump: 3:35 5:17 faster than 93%
Run 5: 4:15 5:16 faster than 92%
Row: 4:48 5:11 faster than 87%
Run 6: 4:11 5:11 faster than 93%
Farmers carry: 2:15 2:43 faster than 72%
Run 7: 4:09 5:17 faster than 95%
Sandbag lunges: 3:28 5:09 faster than 94%
Run 8: 4:44 5:59 faster than 94%
Wall balls: 5:40 6:32 faster than 70%
Roxzone: 3:18 4:40 faster than 93%
Runs (8 km) 33:34 41:51 faster than 93%
Stations (8) 31:04
Finish 1:07:51 1:25:33 22nd of 299 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:08:41 38th of 598; 2nd of 59 aged 45-49 27:18* 32:00* 9:28 Runs 27:18 · Stations 32:00 · Roxzone 9:28

38th of 598 Pro Women (faster than 93%).

Jodie Digby at HYROX London ExCeL 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 598 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 598 Pro Women here
Run 1: 2:35 3:15 faster than 96%
SkiErg: 4:49 5:14 faster than 90%
Run 2: 3:13 3:51 faster than 91%
Sled push: 3:16 3:39 faster than 76%
Run 3: 3:19 4:03 faster than 94%
Sled pull: 4:09 6:07 faster than 95%
Run 4: 3:16 4:06 faster than 95%
Burpee broad jump: 3:29 5:21 faster than 96%
Run 5: 3:21 4:09 faster than 95%
Row: 4:45 5:15 faster than 95%
Run 6: 3:19 4:08 faster than 95%
Farmers carry: 1:54 2:37 faster than 90%
Run 7: 3:29 4:11 faster than 91%
Sandbag lunges: 3:42 5:22 faster than 94%
Run 8: 4:49 5:54 faster than 91%
Wall balls: 5:56 6:42 faster than 64%
Roxzone: 9:28 11:36 faster than 91%
Runs (8 km) 27:18 33:52 faster than 97%
Stations (8) 32:00
Finish 1:08:41 1:25:44 38th of 598 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Sam Pretty 1:01:08 5th of 154; 1st of 20 aged 40-44 31:41 25:06 4:25 Runs 31:41 · Stations 25:06 · Roxzone 4:25

5th of 154 Pro Doubles Women (faster than 97%).

Jodie Digby at HYROX Maastricht 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 154 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 154 Pro Doubles Women here
Run 1: 3:39 5:29 faster than 96%
SkiErg: 4:01 4:29 faster than 94%
Run 2: 3:45 5:20 faster than 97%
Sled push: 1:59 2:17 faster than 84%
Run 3: 4:00 5:36 faster than 96%
Sled pull: 3:26 4:59 faster than 98%
Run 4: 4:08 5:48 faster than 95%
Burpee broad jump: 2:37 4:05 faster than 98%
Run 5: 4:01 5:57 faster than 96%
Row: 4:21 4:57 faster than 96%
Run 6: 3:56 5:54 faster than 98%
Farmers carry: 1:36 1:59 faster than 95%
Run 7: 3:59 5:54 faster than 96%
Sandbag lunges: 3:06 4:27 faster than 94%
Run 8: 4:16 6:15 faster than 96%
Wall balls: 4:00 4:56 faster than 82%
Roxzone: 4:25 7:25 faster than 98%
Runs (8 km) 31:41 46:12 faster than 97%
Stations (8) 25:06
Finish 1:01:08 1:27:01 5th of 154 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:09:10 21st of 241; 1st of 32 aged 40-44 33:55 31:17 3:59 Runs 33:55 · Stations 31:17 · Roxzone 3:59

21st of 241 Pro Women (faster than 91%).

Jodie Digby at HYROX Glasgow 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 241 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 241 Pro Women here
Run 1: 2:56 3:37 faster than 97%
SkiErg: 4:29 4:45 faster than 86%
Run 2: 4:18 5:12 faster than 94%
Sled push: 3:11 3:37 faster than 75%
Run 3: 4:35 5:31 faster than 93%
Sled pull: 4:10 5:30 faster than 90%
Run 4: 4:32 5:30 faster than 94%
Burpee broad jump: 3:42 5:10 faster than 93%
Run 5: 4:40 5:39 faster than 92%
Row: 4:47 5:03 faster than 82%
Run 6: 4:36 5:32 faster than 93%
Farmers carry: 1:50 2:34 faster than 93%
Run 7: 4:41 5:40 faster than 93%
Sandbag lunges: 4:05 5:08 faster than 83%
Run 8: 3:40 4:39 faster than 96%
Wall balls: 5:03 6:12 faster than 75%
Roxzone: 3:59 4:59 faster than 82%
Runs (8 km) 33:55 41:46 faster than 95%
Stations (8) 31:17
Finish 1:09:10 1:25:02 21st of 241 · faster than 91%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:04:08 17th of 685; 1st of 64 aged 40-44 33:22 26:47 4:05 Runs 33:22 · Stations 26:47 · Roxzone 4:05

17th of 685 Open Women (faster than 97%).

Jodie Digby at HYROX Vienna 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 685 Open Women finishers here who were slower on that part.
Part Time Typical here vs 685 Open Women here
Run 1: 3:55 5:09 faster than 97%
SkiErg: 4:25 4:54 faster than 95%
Run 2: 3:59 5:11 faster than 96%
Sled push: 1:57 2:19 faster than 81%
Run 3: 4:05 5:28 faster than 96%
Sled pull: 3:09 4:45 faster than 98%
Run 4: 4:17 5:28 faster than 94%
Burpee broad jump: 3:40 5:57 faster than 94%
Run 5: 4:11 5:33 faster than 97%
Row: 4:42 5:09 faster than 93%
Run 6: 4:08 5:27 faster than 96%
Farmers carry: 1:38 2:00 faster than 89%
Run 7: 4:14 5:28 faster than 95%
Sandbag lunges: 2:52 4:27 faster than 98%
Run 8: 4:37 6:03 faster than 95%
Wall balls: 4:24 5:28 faster than 79%
Roxzone: 4:05 5:49 faster than 92%
Runs (8 km) 33:22 43:58 faster than 97%
Stations (8) 26:47
Finish 1:04:08 1:25:38 17th of 685 · faster than 97%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Pro Women, 40-44 1:12:27 17th of 165; 2nd of 29 aged 40-44 32:07 34:36 5:49 Runs 32:07 · Stations 34:36 · Roxzone 5:49

17th of 165 Pro Women (faster than 90%).

Jodie Digby at HYROX London 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 165 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Women here
Run 1: 4:47 5:52 faster than 95%
SkiErg: 4:33 4:51 faster than 84%
Run 2: 3:34 4:27 faster than 96%
Sled push: 3:10 3:54 faster than 85%
Run 3: 3:47 4:44 faster than 96%
Sled pull: 5:08 6:08 faster than 82%
Run 4: 3:52 4:46 faster than 93%
Burpee broad jump: 4:06 5:12 faster than 84%
Run 5: 3:58 4:53 faster than 93%
Row: 4:46 5:05 faster than 83%
Run 6: 3:53 4:48 faster than 94%
Farmers carry: 2:09 2:34 faster than 79%
Run 7: 3:59 4:48 faster than 92%
Sandbag lunges: 4:39 5:00 faster than 63%
Run 8: 4:19 5:26 faster than 92%
Wall balls: 6:05 6:17 faster than 53%
Roxzone: 5:49 7:15 faster than 90%
Runs (8 km) 32:07 39:54 faster than 95%
Stations (8) 34:36
Finish 1:12:27 1:27:33 17th of 165 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Mark Jenkins 1:00:11 19th of 1,316; 10th of 598 aged 30-39 31:43 23:26 5:06 Runs 31:43 · Stations 23:26 · Roxzone 5:06

19th of 1,316 Doubles Mixed (faster than 98%).

Jodie Digby at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 4:49 6:34 faster than 99%
SkiErg: 3:44 4:13 faster than 98%
Run 2: 3:38 4:51 faster than 98%
Sled push: 1:55 2:12 faster than 79%
Run 3: 3:47 5:06 fastest in the field
Sled pull: 3:14 4:08 faster than 88%
Run 4: 3:48 5:10 faster than 99%
Burpee broad jump: 2:26 3:43 faster than 95%
Run 5: 3:56 5:18 faster than 97%
Row: 4:11 4:44 faster than 94%
Run 6: 3:47 5:15 fastest in the field
Farmers carry: 1:28 1:46 faster than 91%
Run 7: 3:52 5:14 faster than 98%
Sandbag lunges: 3:01 3:54 faster than 88%
Run 8: 4:10 5:40 faster than 98%
Wall balls: 3:27 4:25 faster than 97%
Roxzone: 5:06 7:46 faster than 98%
Runs (8 km) 31:43 43:15 faster than 98%
Stations (8) 23:26
Finish 1:00:11 1:20:28 19th of 1,316 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:13:52 15th of 180; 1st of 30 aged 40-44 32:42 35:27 5:47 Runs 32:42 · Stations 35:27 · Roxzone 5:47

15th of 180 Pro Women (faster than 92%).

Jodie Digby at HYROX Birmingham 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 180 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Women here
Run 1: 4:19 5:30 faster than 97%
SkiErg: 4:31 4:51 faster than 86%
Run 2: 3:51 4:43 faster than 95%
Sled push: 3:24 3:42 faster than 69%
Run 3: 3:57 4:57 faster than 98%
Sled pull: 5:55 6:25 faster than 67%
Run 4: 3:57 5:01 faster than 99%
Burpee broad jump: 4:21 5:44 faster than 82%
Run 5: 4:06 5:07 faster than 97%
Row: 4:41 5:08 faster than 90%
Run 6: 4:04 5:02 faster than 94%
Farmers carry: 2:23 2:35 faster than 65%
Run 7: 4:08 5:05 faster than 94%
Sandbag lunges: 4:15 5:10 faster than 80%
Run 8: 4:23 5:25 faster than 96%
Wall balls: 5:57 7:09 faster than 73%
Roxzone: 5:47 7:15 faster than 87%
Runs (8 km) 32:42 40:52 faster than 98%
Stations (8) 35:27
Finish 1:13:52 1:28:42 15th of 180 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:08:37 5th of 32; 1st of 3 aged 40-44 32:32 31:30 4:41 Runs 32:32 · Stations 31:30 · Roxzone 4:41

5th of 32 Pro Women (faster than 87%).

Jodie Digby at HYROX Cape Town 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 32 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 32 Pro Women here
Run 1: 3:48 4:33 faster than 93%
SkiErg: 4:23 4:39 faster than 83%
Run 2: 3:49 4:38 faster than 87%
Sled push: 2:32 2:54 faster than 70%
Run 3: 4:07 5:05 faster than 90%
Sled pull: 4:05 6:00 fastest in the field
Run 4: 4:11 4:59 faster than 83%
Burpee broad jump: 3:57 5:18 faster than 90%
Run 5: 4:12 5:08 faster than 87%
Row: 4:33 4:59 faster than 96%
Run 6: 4:02 4:54 faster than 87%
Farmers carry: 2:26 2:23 faster than 45%
Run 7: 4:09 4:56 faster than 83%
Sandbag lunges: 3:53 5:03 faster than 83%
Run 8: 4:17 5:26 faster than 90%
Wall balls: 5:41 5:49 faster than 61%
Roxzone: 4:41 5:47 faster than 80%
Runs (8 km) 32:32 39:21 faster than 93%
Stations (8) 31:30
Finish 1:08:37 1:23:26 5th of 32 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Jodie has done each station

Part Best Race Typical
SkiErg 4:23 Cape Town 2024 · best of 7 4:53
Sled push 2:32 Cape Town 2024 · best of 7 3:56
Sled pull 3:46 London Olympia 2026 · best of 7 5:49
Burpee broad jump 3:29 London ExCeL 2025 · best of 7 5:12
Row 4:33 Cape Town 2024 · best of 7 5:07
Farmers carry 1:50 Glasgow 2025 · best of 7 2:36
Sandbag lunges 3:28 Glasgow 2026 · best of 7 5:10
Wall balls 4:52 London Olympia 2026 · best of 7 6:18
Runs (8 km) 27:18 London ExCeL 2025 · best of 7 40:26
Roxzone 3:18 Glasgow 2026 · best of 7 6:34
How to read

Each station's best across Jodie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

London Olympia 2026, against 257 Pro Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jodieedge = faster than everyone, centre = slowest

This chart shows where Jodie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 84%).

See the numbers
Part Jodie: faster than
Ski 92%
Push 84%
Pull 93%
BBJ 92%
Row 92%
Carry 88%
Lunges 87%
Wall balls 85%
Roxzone 95%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 84%
Sled pull faster than 93%
Burpee broad jump faster than 92%
Row faster than 92%
Farmers carry faster than 88%
Sandbag lunges faster than 87%
Wall balls faster than 85%
Roxzone faster than 95%
Runs (8 km) faster than 95%

How much of the field Jodie beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 84%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:36 faster
Sled pull 1:26 faster
Burpee broad jump 1:25 faster
Row 0:24 faster
Farmers carry 0:40 faster
Sandbag lunges 1:25 faster
Wall balls 1:38 faster
Roxzone 1:29 faster
Runs (8 km) 8:08 faster

Jodie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:08 faster); weakest: SkiErg (0:22 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jodie against the typical Pro Women finisher

Jodie1:06:28
3:444:273:423:263:533:463:493:434:024:383:532:023:543:355:114:524:00
Typical Pro Women1:23:38
4:334:494:304:024:455:124:465:084:525:024:462:424:495:006:436:305:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jodie: 32:07 running, 30:29 at the stations and 4:00 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Pro Women: 39:44 running, 38:25 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Jodie Typical Pro Women
Run 1 3:44 4:33
SkiErg 4:27 4:49
Run 2 3:42 4:30
Sled push 3:26 4:02
Run 3 3:53 4:45
Sled pull 3:46 5:12
Run 4 3:49 4:46
Burpee broad jump 3:43 5:08
Run 5 4:02 4:52
Row 4:38 5:02
Run 6 3:53 4:46
Farmers carry 2:02 2:42
Run 7 3:54 4:49
Sandbag lunges 3:35 5:00
Run 8 5:11 6:43
Wall balls 4:52 6:30
Roxzone 4:00 5:29
Finish 1:06:28 1:24:53

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:06:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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