GGY Jim Elliott
10 HYROX races over 3 seasons: 5 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jim Elliott at each race, oldest on the left; lower is faster.The best was 1:04:42 at Málaga (Apr 2026); Jim Elliott was 19:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:25:33 |
| Mechelen | Apr 2025 | Open Men | 1:10:53 |
| Bordeaux | Nov 2025 | Open Men | 1:06:39 |
| Málaga | Apr 2026 | Open Men | 1:04:42 |
| Valencia | Oct 2026 | Open Men | 1:06:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 20:51 faster (1:25:33 to 1:04:42).
This line shows the finish time of Jim Elliott at each race, oldest on the left; lower is faster.The best was 1:07:36 at Birmingham (Oct 2026); Jim Elliott was 7:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:15:07 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:07:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jim Elliott at each race, oldest on the left; lower is faster.The best was 1:03:38 at Birmingham (Oct 2025); Jim Elliott was 2:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:03:38 |
| Poznań | Dec 2025 | Doubles Men | 1:06:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
450th of 3,498 Doubles Mixed (faster than 87%). Against the 96 who finished around 1:07:57: most time gained on wall balls (0:12), most lost on the roxzone (0:16). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:51 | faster than 83% |
| SkiErg: | 4:00 | 4:18 | faster than 88% |
| Run 2: | 4:14 | 5:08 | faster than 86% |
| Sled push: | 2:16 | 2:26 | faster than 66% |
| Run 3: | 4:28 | 5:23 | faster than 85% |
| Sled pull: | 3:17 | 3:56 | faster than 82% |
| Run 4: | 4:44 | 5:24 | faster than 77% |
| Burpee broad jump: | 3:03 | 3:47 | faster than 79% |
| Run 5: | 4:39 | 5:29 | faster than 81% |
| Row: | 4:22 | 4:45 | faster than 85% |
| Run 6: | 4:29 | 5:25 | faster than 85% |
| Farmers carry: | 1:27 | 1:47 | faster than 92% |
| Run 7: | 4:51 | 5:27 | faster than 74% |
| Sandbag lunges: | 3:04 | 4:03 | faster than 88% |
| Run 8: | 4:39 | 5:30 | faster than 81% |
| Wall balls: | 3:47 | 4:45 | faster than 91% |
| Roxzone: | 5:30 | 6:34 | faster than 77% |
| Runs (8 km) | 36:54 | 43:45 | faster than 82% |
| Stations (8) | 25:16 | ||
| Finish | 1:07:36 | 1:22:06 | 450th of 3,498 · faster than 87% |
117th of 1,636 Open Men (faster than 92%). Against the 49 who finished around 1:04:58: most time gained on sled pull (1:08), most lost on the eight runs (1:24). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:21 | faster than 85% |
| SkiErg: | 4:14 | 4:35 | faster than 92% |
| Run 2: | 4:00 | 4:41 | faster than 91% |
| Sled push: | 2:21 | 3:09 | faster than 94% |
| Run 3: | 4:11 | 5:01 | faster than 92% |
| Sled pull: | 2:28 | 4:33 | fastest in the field |
| Run 4: | 4:17 | 5:00 | faster than 88% |
| Burpee broad jump: | 4:50 | 5:05 | faster than 58% |
| Run 5: | 4:37 | 5:13 | faster than 79% |
| Row: | 4:38 | 4:45 | faster than 61% |
| Run 6: | 4:21 | 5:02 | faster than 86% |
| Farmers carry: | 1:40 | 2:11 | faster than 93% |
| Run 7: | 4:24 | 5:02 | faster than 84% |
| Sandbag lunges: | 3:43 | 4:53 | faster than 89% |
| Run 8: | 4:39 | 5:34 | faster than 88% |
| Wall balls: | 4:14 | 6:43 | faster than 95% |
| Roxzone: | 4:42 | 6:08 | faster than 87% |
| Runs (8 km) | 33:20 | 39:07 | faster than 88% |
| Stations (8) | 28:08 | ||
| Finish | 1:06:04 | 1:21:53 | 117th of 1,636 · faster than 92% |
130th of 2,072 Open Men (faster than 93%). Against the 62 who finished around 1:04:09: most time gained on sled pull (0:50), most lost on the eight runs (1:08). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:15 | faster than 81% |
| SkiErg: | 4:11 | 4:26 | faster than 85% |
| Run 2: | 3:53 | 4:32 | faster than 89% |
| Sled push: | 2:24 | 2:54 | faster than 85% |
| Run 3: | 4:00 | 4:47 | faster than 92% |
| Sled pull: | 2:40 | 4:37 | fastest in the field |
| Run 4: | 4:09 | 4:52 | faster than 87% |
| Burpee broad jump: | 4:06 | 5:10 | faster than 77% |
| Run 5: | 4:21 | 4:58 | faster than 81% |
| Row: | 4:37 | 4:55 | faster than 80% |
| Run 6: | 4:15 | 4:51 | faster than 81% |
| Farmers carry: | 1:36 | 2:03 | faster than 89% |
| Run 7: | 4:17 | 4:51 | faster than 82% |
| Sandbag lunges: | 3:54 | 4:59 | faster than 85% |
| Run 8: | 4:13 | 4:58 | faster than 85% |
| Wall balls: | 3:42 | 6:05 | faster than 99% |
| Roxzone: | 4:44 | 6:12 | faster than 87% |
| Runs (8 km) | 32:53 | 38:13 | faster than 86% |
| Stations (8) | 27:10 | ||
| Finish | 1:04:42 | 1:20:07 | 130th of 2,072 · faster than 93% |
131st of 540 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:56 | faster than 59% |
| SkiErg: | 3:55 | 4:07 | faster than 81% |
| Run 2: | 4:27 | 4:54 | faster than 72% |
| Sled push: | 1:45 | 1:47 | faster than 54% |
| Run 3: | 4:51 | 5:12 | faster than 65% |
| Sled pull: | 2:12 | 3:12 | faster than 98% |
| Run 4: | 4:55 | 5:16 | faster than 64% |
| Burpee broad jump: | 2:55 | 3:09 | faster than 63% |
| Run 5: | 5:04 | 5:22 | faster than 62% |
| Row: | 4:17 | 4:34 | faster than 81% |
| Run 6: | 5:02 | 5:14 | faster than 59% |
| Farmers carry: | 1:39 | 1:39 | faster than 50% |
| Run 7: | 5:05 | 5:14 | faster than 56% |
| Sandbag lunges: | 2:38 | 3:23 | faster than 90% |
| Run 8: | 5:21 | 5:26 | faster than 53% |
| Wall balls: | 3:46 | 4:15 | faster than 82% |
| Roxzone: | 3:59 | 5:03 | faster than 83% |
| Runs (8 km) | 39:28 | 41:45 | faster than 62% |
| Stations (8) | 23:07 | ||
| Finish | 1:06:28 | 1:13:09 | 131st of 540 · faster than 75% |
166th of 2,873 Open Men (faster than 94%). Against the 87 who finished around 1:06:09: most time gained on sled pull (0:51), most lost on the eight runs (1:25). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:00 | faster than 80% |
| SkiErg: | 4:09 | 4:27 | faster than 91% |
| Run 2: | 3:46 | 4:23 | faster than 88% |
| Sled push: | 2:18 | 3:01 | faster than 91% |
| Run 3: | 3:55 | 4:45 | faster than 91% |
| Sled pull: | 2:43 | 4:36 | fastest in the field |
| Run 4: | 4:06 | 4:42 | faster than 83% |
| Burpee broad jump: | 3:51 | 5:09 | faster than 88% |
| Run 5: | 4:17 | 4:48 | faster than 79% |
| Row: | 4:26 | 4:43 | faster than 83% |
| Run 6: | 4:04 | 4:44 | faster than 85% |
| Farmers carry: | 1:37 | 2:00 | faster than 87% |
| Run 7: | 4:06 | 4:45 | faster than 85% |
| Sandbag lunges: | 4:10 | 5:03 | faster than 79% |
| Run 8: | 4:44 | 5:27 | faster than 81% |
| Wall balls: | 4:28 | 6:47 | faster than 95% |
| Roxzone: | 5:41 | 7:03 | faster than 86% |
| Runs (8 km) | 33:22 | 38:46 | faster than 85% |
| Stations (8) | 27:42 | ||
| Finish | 1:06:39 | 1:22:16 | 166th of 2,873 · faster than 94% |
488th of 2,466 Doubles Men (faster than 80%). Against the 73 who finished around 1:03:44: most time gained on sled pull (0:34), most lost on the eight runs (1:31). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:20 | faster than 61% |
| SkiErg: | 3:53 | 3:59 | faster than 69% |
| Run 2: | 4:08 | 4:32 | faster than 74% |
| Sled push: | 1:48 | 1:52 | faster than 57% |
| Run 3: | 4:21 | 4:51 | faster than 74% |
| Sled pull: | 2:23 | 3:13 | faster than 96% |
| Run 4: | 4:20 | 4:53 | faster than 76% |
| Burpee broad jump: | 2:29 | 3:07 | faster than 84% |
| Run 5: | 4:29 | 5:01 | faster than 74% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 4:26 | 4:54 | faster than 72% |
| Farmers carry: | 1:20 | 1:37 | faster than 91% |
| Run 7: | 4:37 | 4:54 | faster than 64% |
| Sandbag lunges: | 2:50 | 3:24 | faster than 82% |
| Run 8: | 4:47 | 4:54 | faster than 55% |
| Wall balls: | 3:31 | 4:25 | faster than 97% |
| Roxzone: | 5:07 | 5:50 | faster than 74% |
| Runs (8 km) | 36:11 | 39:20 | faster than 70% |
| Stations (8) | 22:25 | ||
| Finish | 1:03:38 | 1:11:29 | 488th of 2,466 · faster than 80% |
122nd of 236 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:12 | faster than 33% |
| SkiErg: | 3:43 | 3:44 | faster than 54% |
| Run 2: | 4:19 | 4:02 | faster than 31% |
| Sled push: | 2:10 | 1:57 | faster than 19% |
| Run 3: | 4:31 | 4:18 | faster than 35% |
| Sled pull: | 3:00 | 3:40 | faster than 84% |
| Run 4: | 4:35 | 4:18 | faster than 31% |
| Burpee broad jump: | 2:26 | 2:35 | faster than 64% |
| Run 5: | 4:41 | 4:20 | faster than 31% |
| Row: | 4:01 | 4:08 | faster than 66% |
| Run 6: | 4:37 | 4:18 | faster than 31% |
| Farmers carry: | 1:36 | 1:33 | faster than 43% |
| Run 7: | 4:36 | 4:21 | faster than 37% |
| Sandbag lunges: | 3:07 | 3:28 | faster than 69% |
| Run 8: | 6:17 | 5:54 | faster than 34% |
| Wall balls: | 3:56 | 4:39 | faster than 85% |
| Roxzone: | 4:28 | 4:12 | faster than 37% |
| Runs (8 km) | 37:58 | 35:48 | faster than 35% |
| Stations (8) | 23:59 | ||
| Finish | 1:06:21 | 1:06:07 | 122nd of 236 · faster than 48% |
200th of 1,638 Open Men (faster than 87%). Against the 50 who finished around 1:09:40: most time gained on sled pull (0:51), most lost on the eight runs (2:05). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 6:11 | faster than 67% |
| SkiErg: | 4:11 | 4:27 | faster than 83% |
| Run 2: | 3:48 | 4:14 | faster than 77% |
| Sled push: | 2:06 | 2:33 | faster than 83% |
| Run 3: | 3:53 | 4:35 | faster than 84% |
| Sled pull: | 2:56 | 5:05 | faster than 99% |
| Run 4: | 4:03 | 4:38 | faster than 78% |
| Burpee broad jump: | 4:30 | 5:45 | faster than 81% |
| Run 5: | 4:10 | 4:39 | faster than 75% |
| Row: | 4:22 | 4:49 | faster than 91% |
| Run 6: | 4:12 | 4:36 | faster than 72% |
| Farmers carry: | 1:49 | 2:10 | faster than 79% |
| Run 7: | 4:01 | 4:36 | faster than 79% |
| Sandbag lunges: | 3:54 | 5:14 | faster than 90% |
| Run 8: | 4:21 | 5:13 | faster than 83% |
| Wall balls: | 4:55 | 6:13 | faster than 81% |
| Roxzone †: | 7:56 | ||
| Runs (8 km) | 34:14 | 39:00 | faster than 79% |
| Stations (8) | 28:43 | ||
| Finish | 1:10:53 | 1:26:09 | 200th of 1,638 · faster than 87% |
403rd of 1,316 Doubles Mixed (faster than 69%). Against the 40 who finished around 1:14:59: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:03). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 6:34 | faster than 56% |
| SkiErg: | 4:02 | 4:13 | faster than 78% |
| Run 2: | 4:39 | 4:51 | faster than 63% |
| Sled push: | 2:18 | 2:12 | faster than 40% |
| Run 3: | 5:02 | 5:06 | faster than 53% |
| Sled pull: | 3:51 | 4:08 | faster than 63% |
| Run 4: | 5:10 | 5:10 | faster than 49% |
| Burpee broad jump: | 3:20 | 3:43 | faster than 66% |
| Run 5: | 4:45 | 5:18 | faster than 78% |
| Row: | 4:17 | 4:44 | faster than 90% |
| Run 6: | 5:02 | 5:15 | faster than 60% |
| Farmers carry: | 1:26 | 1:46 | faster than 93% |
| Run 7: | 5:02 | 5:14 | faster than 61% |
| Sandbag lunges: | 3:10 | 3:54 | faster than 84% |
| Run 8: | 5:22 | 5:40 | faster than 63% |
| Wall balls: | 4:25 | 4:25 | faster than 50% |
| Roxzone: | 6:58 | 7:46 | faster than 69% |
| Runs (8 km) | 41:25 | 43:15 | faster than 62% |
| Stations (8) | 26:49 | ||
| Finish | 1:15:07 | 1:20:28 | 403rd of 1,316 · faster than 69% |
1,374th of 2,732 Open Men (faster than 49%). Against the 81 who finished around 1:25:29: most time gained on sled pull (0:58), most lost on the eight runs (1:47). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:16 | faster than 57% |
| SkiErg: | 4:08 | 4:23 | faster than 84% |
| Run 2: | 4:27 | 4:36 | faster than 60% |
| Sled push: | 2:41 | 2:51 | faster than 63% |
| Run 3: | 4:45 | 4:54 | faster than 61% |
| Sled pull: | 3:57 | 4:53 | faster than 83% |
| Run 4: | 4:48 | 4:58 | faster than 60% |
| Burpee broad jump: | 6:58 | 5:51 | faster than 28% |
| Run 5: | 7:16 | 5:10 | faster than 4% |
| Row: | 4:40 | 4:46 | faster than 59% |
| Run 6: | 5:24 | 5:02 | faster than 32% |
| Farmers carry: | 2:14 | 2:06 | faster than 40% |
| Run 7: | 5:04 | 5:02 | faster than 47% |
| Sandbag lunges: | 5:05 | 5:05 | faster than 50% |
| Run 8: | 5:24 | 5:32 | faster than 55% |
| Wall balls: | 5:59 | 6:43 | faster than 65% |
| Roxzone: | 7:41 | 7:31 | faster than 46% |
| Runs (8 km) | 42:14 | 40:42 | faster than 39% |
| Stations (8) | 35:42 | ||
| Finish | 1:25:33 | 1:25:29 | 1374th of 2,732 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Birmingham 2024 · best of 5 | 4:34 |
| Sled push | 2:06 | Mechelen 2025 · best of 5 | 3:04 |
| Sled pull | 2:28 | Valencia Vale · best of 5 | 4:57 |
| Burpee broad jump | 3:51 | Bordeaux 2025 · best of 5 | 5:38 |
| Row | 4:22 | Mechelen 2025 · best of 5 | 4:53 |
| Farmers carry | 1:36 | Málaga 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:43 | Valencia Vale · best of 5 | 5:20 |
| Wall balls | 3:42 | Málaga 2026 · best of 5 | 7:03 |
| Runs (8 km) | 32:53 | Málaga 2026 · best of 5 | 41:47 |
| Roxzone | 4:42 | Valencia Vale · best of 4 | 7:23 |
How to read
Each station's best across Jim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Pete Staples3 races
- Chloe Adcock1 race
- Hannah Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Jim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 78%).
See the numbers
| Part | Jim: faster than |
|---|---|
| Ski | 86% |
| Push | 86% |
| Pull | 99% |
| BBJ | 78% |
| Row | 80% |
| Carry | 89% |
| Lunges | 86% |
| Wall balls | 99% |
| Roxzone | 88% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jim beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:20 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jim: 32:56 running, 27:10 at the stations and 4:44 in the roxzone; the longest station was the row (4:37).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Jim | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:15 |
| SkiErg | 4:11 | 4:26 |
| Run 2 | 3:53 | 4:32 |
| Sled push | 2:24 | 2:54 |
| Run 3 | 4:00 | 4:47 |
| Sled pull | 2:40 | 4:37 |
| Run 4 | 4:09 | 4:52 |
| Burpee broad jump | 4:06 | 5:10 |
| Run 5 | 4:21 | 4:58 |
| Row | 4:37 | 4:55 |
| Run 6 | 4:15 | 4:51 |
| Farmers carry | 1:36 | 2:03 |
| Run 7 | 4:17 | 4:51 |
| Sandbag lunges | 3:54 | 4:59 |
| Run 8 | 4:13 | 4:58 |
| Wall balls | 3:42 | 6:05 |
| Roxzone | 4:44 | 6:12 |
| Finish | 1:04:42 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
