GBR Jessica Benjelloun
11 HYROX results (6 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:21:49 (Warsaw 2025) · Open Women 1:20:11 (Stockholm 2024) · Doubles Mixed 1:00:04 (Manchester 2025) · Doubles Women 1:09:09 (London 2024) · Pro Doubles Women 1:10:29 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 12:05 faster (1:33:54 to 1:21:49).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:26:32 | 312th of 598 | 33:52* | 41:28* | 11:17 | splitsSkiErg4:59Sled push3:47Sled pull6:35Burpee broad jump6:14Row4:51Farmers carry2:37Sandbag lunges5:38Wall balls6:47Run 13:17Run 23:57Run 33:56Run 44:05Run 54:20Run 64:13Run 74:13Run 85:54Full report for this race → |
| Cardiff 2025 31 May 2025team: Jessica Benjelloun, Harriet Marumwhat the whole field did → | Pro Doubles Women · team U29 | 1:10:29 | top 19% 20/111 | 38:35 | 28:00 | 3:54 | splitsSkiErg4:15Sled push1:49Sled pull3:58Burpee broad jump3:56Row4:27Farmers carry1:43Sandbag lunges3:59Wall balls3:53Run 15:02Run 24:29Run 34:37Run 44:38Run 54:44Run 64:50Run 74:51Run 85:24Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:24:56 | 97th of 162 | 41:00 | 38:18 | 5:41 | splitsSkiErg4:41Sled push3:53Sled pull5:55Burpee broad jump5:06Row4:44Farmers carry2:17Sandbag lunges5:41Wall balls6:01Run 14:46Run 24:59Run 35:11Run 45:11Run 55:12Run 65:13Run 75:14Run 85:16Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:21:49 | top 41% 48/119 | 40:01 | 37:37 | 4:15 | splitsSkiErg4:38Sled push3:04Sled pull5:11Burpee broad jump6:00Row4:42Farmers carry2:20Sandbag lunges5:13Wall balls6:29Run 13:53Run 25:06Run 35:15Run 45:18Run 55:28Run 65:19Run 75:06Run 84:37Full report for this race → |
| Katowice 2025 21 Feb 2025team: Jessica Benjelloun, Harry Sutherlandwhat the whole field did → | Doubles Mixed · team U29 | 1:00:52 | top 5% 12/275 | 36:50 | 20:53 | 3:09 | splitsSkiErg3:37Sled push1:22Sled pull2:21Burpee broad jump2:33Row3:47Farmers carry1:09Sandbag lunges2:28Wall balls3:36Run 13:38Run 24:31Run 34:42Run 44:43Run 54:47Run 64:47Run 74:50Run 84:52Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:33:54 | 52nd of 77 | 45:24 | 44:28 | 4:02 | splitsSkiErg4:44Sled push3:51Sled pull6:00Burpee broad jump6:54Row5:02Farmers carry2:53Sandbag lunges6:43Wall balls8:21Run 14:09Run 25:28Run 35:44Run 45:50Run 55:47Run 65:45Run 76:00Run 86:41Full report for this race → |
| Manchester 2025 24 Jan 2025team: Harry Sutherland, Jessica Benjellounwhat the whole field did → | Doubles Mixed · team U29 | 1:00:04 | top 3% 21/733 | 36:07 | 19:56 | 4:17 | splitsSkiErg3:28Sled push1:31Sled pull2:08Burpee broad jump2:03Row3:43Farmers carry1:11Sandbag lunges2:23Wall balls3:29Run 13:16Run 24:25Run 34:45Run 44:50Run 54:42Run 64:45Run 74:46Run 84:38Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 25-29 | 1:20:11 | top 20% 125/656 | 40:46 | 33:40 | 5:50 | splitsSkiErg4:32Sled push1:39Sled pull4:37Burpee broad jump5:31Row4:49Farmers carry1:30Sandbag lunges5:06Wall balls5:56Run 14:40Run 24:55Run 35:06Run 45:07Run 55:20Run 65:09Run 75:15Run 85:18Full report for this race → |
| London 2024 30 Nov 2024team: Sasha Cartwright, Jessica Benjellounwhat the whole field did → | Doubles Women · team U29 | 1:09:09 | top 5% 81/1,668 | 37:40 | 25:34 | 6:00 | splitsSkiErg4:21Sled push1:18Sled pull3:36Burpee broad jump2:48Row4:50Farmers carry1:21Sandbag lunges3:05Wall balls4:15Run 15:51Run 24:18Run 34:28Run 44:27Run 54:30Run 64:28Run 74:38Run 85:03Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jessica Benjelloun, Rhianne Howarthwhat the whole field did → | Doubles Women · team U29 | 1:17:33 | top 28% 136/486 | 46:32 | 25:41 | 5:23 | splitsSkiErg4:15Sled push1:15Sled pull3:36Burpee broad jump3:40Row4:34Farmers carry1:19Sandbag lunges3:18Wall balls3:44Run 14:06Run 25:39Run 35:56Run 45:59Run 56:10Run 66:17Run 76:13Run 86:16Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Women · 25-29 | 1:23:48 | top 28% 99/361 | 42:12 | 35:32 | 6:09 | splitsSkiErg4:48Sled push2:19Sled pull4:59Burpee broad jump6:18Row4:59Farmers carry1:57Sandbag lunges4:11Wall balls6:01Run 15:34Run 25:07Run 35:07Run 45:09Run 55:13Run 65:17Run 75:12Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 119 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:40 against the typical Pro Women finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
